Ua noj ntses steamed meatballs

Burgers tau ntses los yog nqaij sis plawv hniav, crushed nyob rau hauv ib tug nqaij li. Tsis tas li ntawd, lub ntsiab tivthaiv nyob rau hauv zaub cutlet tej zaum yuav, piv txwv li, meatballs zaub ntug hauv paus los yog qe taub. Thaum tshav kub kub kho mob cutlets tej zaum yuav txawv. Lawv kib nyob rau hauv ib pab yias ci nyob rau hauv ib qhov cub los yog lub tshuab cua sov, steamed siv Steamers. Cov yav tas txoj kev yog yus muaj los ntawm simplicity ntawm kev npaj, thiab cov no tais diav uas yog nyob rau hauv lub tswv yim pom zoo ntawm nutritionists yog pab tau rau tag nrho cov neeg uas mob siab txog lawv kev noj qab nyob. Ua noj burgers rau ib tug ob peb muab ib tug zoo tshwm sim: lub cutlets yog tau tus hluas, qab thiab zoo nkauj. Vim cov zauv ntub chav nyob rau hauv tag nrho lawv pab tau cov zaub mov thiab vitamins, tej yam ntuj tso xim ntawm cov khoom. Yog hais tias koj noj burgers ntses steamed, lub zaub mov muaj nqis ntawm lawv yog siab tshaj kib los yog ci nyob rau hauv qhov cub.

daim ntawv qhia 1

Qhob burgers ntses rau ib tug ob peb ntau tastier sawv daws yuav hais tias koj muaj peev xwm yuav nyob rau hauv lub khw, txij li thaum lawv yog ua los ntawm high-quality khoom xyaw tsis muaj additives thiab fillers. Yog li ntawd, koj yuav muab los yog txawm triple lawv tus xov tooj, kom khov qhov kev ua si meatballs nyob rau hauv lub freezer thiab siv lawv nyob rau lwm hnub. Cov khoom xyaw rau 4 servings:

• 300 grams ntawm qos yaj ywm.
• 250 grams ntawm salmon fillet (yuav tsum tau hloov nrog tuna) nrog rau daim tawv nqaij thiab tsis muaj nplai ntawm daim tawv nqaij, pob txha yuav tsum tau muab tshem tawm.
• Ib tug me me puv tes ntawm tshiab zaub txhwb qaib.
• 1 lub qe.
• 1 txiv qaub.
• Txiv roj roj.
• Ntsev.
• Kua txob.
• 1 diav ntawm hmoov nplej.

Qos yaj ywm ntxuav thiab muab tso rau hauv lub qab tais steamer, hau kom txog rau thaum ib nrab. Fillet txawm lig los plhws nrog roj thiab muab tso rau hauv ib tug muab ob npaug rau boiler sab saum toj tais. Siav ntawm ib tug kub rau txog 10 feeb los yog kom txog thaum lub qos yaj ywm yuav tsis tau npaj txhij. Qos yaj ywm thiab ntses tawm ntawm lub steamer. Qos yaj ywm mash kom txog thaum tus thiab teem ib sab rau txias. Zaub txhwb qaib nplooj finely txiav, tshem qhov stems. Tshem tawm cov ntses los ntawm daim tawv nqaij, kis salmon ostuzhennoy mashed qos yaj ywm thiab zom ntses, tag nrho cov tov nrog finely tws parsley. Poured rau hauv ib tug sib tov ntawm hmoov, qe chob ntxiv ntawm ib tug zoo pinch ntawm ntsev thiab kua txob, finely grated txiv qaub tev thiab ces zoo mixed. Daim Ntawv patties thiab cia nyob rau hauv lub txias rau ib teev, yog li ntawd lawv ua ntau tuab. Npaj burgers ntses steamed nyob rau hauv ib tug steamer (oiled tais) feeb 5. Pab tam sim ntawd, rau nws muab tso rau lawv nyob rau tshiab zaub xas lav nplooj, sprinkled nrog txiv qaub kua txiv ntawm ib nrab ib tug txiv qaub, lub thib ob ib nrab txiav mus rau hauv slices thiab decorate lawv cov pluas noj.

daim ntawv qhia 2

Ntawm hake siav meatballs tsuav ntses. Rau cov cutlets yuav tsum tau cov khoom:

• 100 g ntawm dawb qhob cij (txog 5 slices).
• 500 ml ntawm mis nyuj.
• 750 g hake ntses fillet ua txuj lom, qhov no nws txiav nrog ib tug riam.
• 4 zubochka qej.
• 1 nruab nrab loj dos, finely tws.
• 1 diav me nyuam diav av cumin.
• 1 lub qe.
• Diav ½ teaspoon ntsev.
• 1 handful tshiab coriander, finely tws.
• 1 handful tshiab zaub txhwb qaib, finely tws.
• Me sunflower roj.

Slices ntawm qhob cij soaked nyob rau hauv cov mis nyuj. Tov cov ntses uas muaj ntsev, qej, dos, cumin thiab qe. Nyem qhov kua los ntawm lub khob cij thiab ntxiv raws li tau zoo raws li zaub txhwb thiab zaub txhwb qaib nyob rau hauv cov ntses mince. Ntxhov siab thiab daim ntawv patties, siav 20 feeb nyob rau hauv ib tug muab ob npaug rau boiler, qhov no pre-lubricated nrog roj tais. Tau ntses burgers nqaij nyob rau hauv. Daim ntawv qhia rau 4 feem.

daim ntawv qhia 3

Fragrant cutlets ntses rau ib tug ob peb heev fond ntawm cov me nyuam. Rau lawv npaj yuav xav tau:

• 0.7 kg ntawm Blue fillets, txiav mus rau hauv daim.
• 1 clove qej, finely tws.
• 1 diav ntawm hmoov.
• 100 g ntawm qhob cij, hlais ua tej daim.
• 80 g ntawm cheese Parmigiano Reggiano.
• 1 tshuaj yej diav ntawm dub kua txob.
• 1 sprig zaub txhwb nyug, finely tws.
• 1 sprig ntawm thyme, finely tws.
• 1 tshuaj yej diav ntsev.
• Ib tug ob peb sprigs ntawm thyme.
• 2 qe.

Nyob rau hauv ib rab muab rau daim ntawm qhob cij, crushed thiab hloov mus rau hauv ib lub tais. Muab lub slices ntawm Blue nyob rau hauv lub rab thiab crushed ib tug ob peb lub vib nas this. Tov nyob rau hauv ib lub tais nrog mov ci Blue, ntxiv thyme, zaub txhwb qaib, cov qij thiab cov grated cheese. Ces ntxiv 2 qe, seasoned nrog ntsev thiab kua txob. Zoo sib tov twb do los ntawm txhais tes thiab daim ntawv patties. Kuav los tiag nyob rau hauv hmoov, co tawm ntau heev, thiab nws kis nyob rau hauv ib tug greased steamer tais. Rhaub txog 15 feeb, pub tam sim ntawd.