Txiv tsawb cocktail - qhov zoo thiab qhov saj.

Txiv tsawb cocktail - dej haus uas tib txoj kev hlub, cov laus thiab cov me nyuam. Nws yuav siv tau nyob rau txhua lub sij hawm ntawm lub hnub. Tshwj xeeb yog zoo kom muaj qhua txiv tsawb cocktail ntawm lub caij ntuj sov tog. Cov kab txawv txiv hmab txiv ntoo twb nyuam qhuav tau ib tug tsis ntau qhua rau peb lub rooj. Tab sis tam sim no lub txiv tsawb noj nyob rau hauv txhua txhua tsev neeg, thiab txawm me me cov me nyuam sim lawv txij thaum yug tus me nyuam. Ua ntej koj yuav tau xyuas seb yuav ua li cas ua noj txiv tsawb cocktail, nws yog tsim nyog los tham txog cov kev pab cuam ntawm no txiv hmab txiv ntoo.

Nws yog ntseeg hais tias tsawb txhim kho mus ob peb vas. Lawv yog cov zoo ntub txaus, thiab muaj ib tug tshwj xeeb saj. Lub tseeb ntawm cov kws kho mob nyob rau hauv no txiv hmab txiv ntoo yeej muaj endorphins - cov tshuaj hormones mus ob peb vas. Tsis tas li ntawd, nws muaj serotonin paub muaj peev xwm mus tsim kho ntau yam zoo tshua. Tab sis txawm ntau cov zoo thaj chaw ntawm cov txiv hmab txiv ntoo yog heev nyob rau hauv calorie ntau ntau. Yog li ntawd, yog hais tias koj nyob rau hauv ib tug noj cov zaub mov los yog cia li tsis dhau txaus siab nrog lub cev, tsis txhob ua phem rau lawv. Nyob rau hauv ib lub txiv tsawb muaj txog 80 calorie ntau ntau. Yog li ntawd, ib tug los yog ob tug txiv tsawb ib hnub twg - tsis scary.

Txiv tsawb cocktail yuav nyob rau hauv koj lub cev yuav tsum tau npaum li cas ntawm magnesium thiab poov tshuaj. Nyob rau hauv tas li ntawd, txiv tsawb zoo kawg li nce kev puas hlwb kev ua tau zoo. Tshwj xeeb tshaj yog tseem ceeb cov yog cov zoo nyob rau hauv peb cov uas muaj hnub nyoog ntawm qhov bustle thiab loj loj loads.

Tsawb pab cov chaw ua hauj lwm ntawm lub plawv vim cov ntsiab lus ntawm poov tshuaj. Tom qab tag nrho, yog hais tias qhov kab keeb yog tsis txaus, nws yuav ua ib tug arrhythmia. Nws yog tsim nyog rau qhov zoo lag luam ntawm lub siab. Thiab lub Italians yog txawm siv tsawb raws li ib tug natural tsaug zog ntsiav tshuaj. Lawv ua txiv tsawb cocktail nrog cognac thiab cinnamon thiab siv nws thaum hmo ntuj.

Nws yog ib qho tseem ceeb kom paub hais tias tsis qhuav lawm tsawb theem xwb mob rau lub cev. Lawv muaj ib tug ntau ntawm cov hmoov txhuv nplej, ces nws tej zaum yuav flatulence. Khaws cov txiv hmab txiv ntoo nyob rau hauv lub tub yees los yog koj muaj peev xwm tsis pob. Qhov no yuav tsum tau ua nyob rau hauv chav tsev kub thiab tsawg humidity.

Yog hais tias koj xav ua kom haum cov qhua, cov me nyuam los yog koj tus kheej mus rau ib tug six thiab pab tau haus dej, lub txiv tsawb cocktail - dab tsi koj xav tau. Ntawm no yog ib qho piv txwv ntawm xws li ib tug vitamin haus: noj ob lub txiv tsawb, 100 ml lee, plaub kiwi, ob dia suab thaj phoov, 200 milliliters ntawm cov dej. Nws yog qhov zoo tshaj plaws mus ua noj txiv tsawb cocktail nyob rau hauv ib tug blender. Txawm tias yog koj tsis muaj xws li ib tug ntaus ntawv, koj yuav siv tau ib tug nqaij li, ib tug dog dig whisk los yog ib tug sab cib. Peel tsawb thiab kiwi txiv hmab txiv ntoo, txiav lawv mus rau hauv me me pieces thiab tawm ib co rau kho kom zoo nkauj. Lawv yuav tsum zom kom txog thaum tus. Tam sim no, beat chilled qab zib rau ib tug froth, sib tov rau lawv nrog frayed txiv hmab txiv ntoo thiab qab zib phoov. Ces tag nrho cov koj yuav tsum nplawg, me ntsis diluted nrog ntxhia dej thiab ncuav rau hauv ib tug siab iav. Profit txiv hmab txiv ntoo slices yuav tsum tau incised thiab muab tso rau hauv tsom iav.

Txiv tsawb milkshake yuav ua tau nrog rau cov kev siv ntawm ice cream. Siv ib tug txiv tsawb, 300 grams cov mis nyuj thiab 100 grams ntawm ice cream. Tam sim no txiav lub txiv tsawb thiab tsuav nws nyob rau hauv ib rab, ntxiv mis nyuj, whisk dua, ces muab tso rov qab rau hauv lub ice cream thiab mus txuas ntxiv ntaus rau ib tug ob peb feeb. Npaj cocktail garnish nrog ib tug hlais cov txiv tsawb thiab whipped cream.

Txiv tsawb cocktail yuav tsum npaj thiab kub. Siv ib nrab ib liter ntawm mis nyuj, ib tug txiv tsawb, ib tug me ntsis cinnamon, ib tug vanilla taum, 50 grams ntawm tsaus qhob noom xim kasfes. Koj yuav tsum ua cua sov rau cov mis nyuj nyob rau hauv ib saucepan, muab lub vanilla plhaub taum pauv, txiav lengthways. Tshem nws. Txiv tsawb xav tau zom rau hauv ib lub rab thiab ntxiv mus rau cov mis nyuj. Ntxiv rau thaum tshav kub kub lub sib tov yog muab tso rau hauv nws tawg qhob noom xim kasfes. Tos kom txog thaum lub cocktail ua ib tug homogeneous loj, tshem tawm cov lauj kaub los ntawm lub tshav kub thiab ncuav rau hauv khob. Sprinkle nws nrog cinnamon. Qhov no txiv tsawb cocktail los pab koj sov rau ib tug txias thaum sawv ntxov thiab ciali koj tus kheej.