Txiv pos nphuab: cov kev pab cuam thiab harms

Kws txawj hais tias ib tug tag nrho ntawm 150 grams ntawm cov txiv pos nphuab yuav pab tau tiv nrog tsis zoo tus cwj pwm txawv thiab tau ib tug zoo mus ob peb vas. Ntxiv mus, nws yuav tsum tau yuav tshiab tshiab, plucked txiv pos nphuab. Cov kev pab cuam ntawm no txiv hmab txiv ntoo tau ntev tau paub, thiab cov kws kho mob thiab cosmetologists.

Muaj pom zoo txiv pos nphuab plucked kom txog rau thaum 48 teev dhau los, thiab tsuas yog cov berries uas tsis tau muaj sij hawm los mus nyob rau hauv lub tub yees. Yog li ntawd thauj los ntawm txawv teb chaws (Morocco, Spain, Qaib ntxhw, thiab lwm yam), txiv hmab txiv ntoo zoo tshaj plaws tsis tau yuav, vim hais tias lawv muaj tsis muaj dab tsi pab tau tom qab ntev-lub sij hawm cia yog tsis nyob.

Txhua hnub tus nqi yuav tsum tsis txhob ntau tshaj 500 grams berries vim hais tias loj qhov ntau yuav ua rau plob tsis so tswj tsis meej. Nyob rau hauv 100 grams muaj 0.9 g protein; 0.3 - proteins; 7.5 - carbohydrate; 1.3 - Organic tshuaj 2.2 - cellulose, 87g ntawm cov dej. Nyob rau hauv berries yog nplua nuj nyob rau hauv hlau, poov hlau, phosphorous, iodine, zinc, thiab folic salicylic acid biotics, muaj cov vitamins PP; B1, B2, B6; A; E; C. Muaj nyob rau hauv pos nphuab carbohydrates tsis tsa cov ntshav qab zib ntau ntau, ces koj yuav muaj txawm rau cov neeg kev txom nyem los ntawm cov ntshav qab zib. Tshuaj yuav qeeb txoj kev loj hlob ntawm berries muaj nyob rau hauv lub mob hlwb.

Txiv pos nphuab, pab zog uas tau paub rau ib ntev lub sij hawm, yog tam sim no xam tau tias yog ib tug ntawm cov tseem ceeb tshaj plaws lub cev berries nyob rau hauv lub caij, nws maturation. Nws yog zoo yuav ntxiv zog rau lub cev, normalizes metabolism, tiv thaiv cov hlab ntsha thiab lub plawv. Nws eases mob taub hau thiab yog indispensable rau lub noj qab haus huv ntawm cov pos hniav. Nyob rau hauv nws muaj pes tsawg leeg muaj tej yam ntuj tso tshuaj uas zoo sib xws nyob rau hauv muaj pes tsawg leeg rau cov tshuaj aspirin.

Ib tug mas fact: qhov feem ntau "tau ntxim hlub" yog ib tug pos nphuab txiv hmab txiv ntoo tau raug lees paub tias. Kev siv ntawm nws yog, yog tseem nyob rau hauv lub noob. Nws yog lub npe hu hais tias zinc pab txoj kev sib deev muaj siab rau ob leeg cov txiv neej thiab cov poj niam. Cov txiv pos nphuab zinc nyob rau hauv qhov loj tshaj plaws kom muaj nuj nqis nyob rau hauv cia li lub noob. Erotic Code tsis tau tsuas yog vim hais tias ntawm txoj kev zoo nkauj thiab tsw ntaus nqi mus rau cov cim ntawm no txiv hmab txiv ntoo caw hlub.

Tab sis tsis tsuas yog muaj peev xwm sawv ntawm cov txiv pos nphuab. Cov kev pab cuam nws yog tseem nyob rau hauv lub tshuaj dawb tso thaj chaw uas muaj lawm siv tau ntse rau neutralize xim me ntsis rau ntawm daim tawv nqaij. berries ripening lub sij hawm ntog raws nraim thaum lub caij thaum kawg ntawm caij nplooj ntoos hlav ntawm daim tawv nqaij yog tsis muaj zog txaus thiab lub ci hnub yuav heev lam tau lam ua. Strawberry daim npog qhov ncauj ntawm berries, tov nrog txiv qaub kua txiv thiab zib ntab - ib qho zoo heev uas yuav muaj zoo meej xim.

Thiab hais tias yog tsis yog txhua txhua uas yuav pab kom peb cov txiv pos nphuab. Cov kev pab ntawm nws yog, thiab rau cov neeg uas muaj teeb meem ntawm daim tawv lub ntsej muag. Antiseptic zog tso cai rau cov kev siv ntawm berries raws li ib tug txhais tau tias ntawm daim tawv nqaij saib xyuas: pos nphuab tshwv remarkably rov qab rau hauv lub epidermis, thiab tooj liab muaj nyob rau hauv berries txhawb ntau sai collagen, yuav tsum tau kom muaj daim tawv nqaij elasticity.

Muaj yog ib tug "pos nphuab noj cov zaub mov", uas yog feem ntau hu ua "Hollywood". Yog hais tias koj pom nws tsawg kawg yog plaub hnub, koj yuav poob 2.5 kilograms. Nyob rau hauv thaum sawv ntxov, koj yuav tsum muaj berries nrog mis nyuj cov khoom, hnub - mus muab lawv nrog nqaij ntses nyoo, nqaij qaib, zaub nyoos, zaub, seasoned nrog txiv roj roj thiab txiv qaub kua txiv thiab ntoo thuv ceev. Noj hmo koj yuav npaj pos nphuab nplej zom los sis nqaij qaib nyob rau hauv txiv hmab txiv ntoo kua.

Unripe txiv pos nphuab muaj tsis muaj nuj nqis, vim hais tias nws yog wiser mus ua jam. Los ntawm overripe make jam, siv rau qhov kev npaj ntawm cov ntsaws rau pies. Thiab nqa mus rau lub rooj yuav tsum tshiab, siav, zoo nkauj qaim xim ntawm cov txiv pos nphuab. Thiab, lub zog cov xim, cov pab tau ntau tus txiv hmab txiv ntoo ntawm nws tus kheej.

Yog hais tias koj ua ib tug sib piv cov lus "Strawberry: cov kev pab thiab raug mob," ces, ntawm chav kawm, yuav muaj ib tug ntau yam pauv loj (yuav luag ib puas feem pua) kom zoo dua nyob rau hauv thawj kiag. Nyob rau cov kev piam sij ntawm berries yuav tsuas yuav hais tias nws yog ua rau cov neeg uas muaj teeb meem loj teeb meem nrog rau cov hnyuv ib ntsuj av. Tsis tas li ntawd txiv pos nphuab yog ib tug heev muaj zog allergen, li ntawd, lub koob tshuaj tiv thaiv-nws cov neeg yuav muaj nws xwb nyob rau hauv me me qhov ntau nyob rau hauv ua ke nrog nrog khoom noj siv mis, uas neutralize teeb meem tshuaj. Cov me nyuam mos nyob rau hauv ob xyoo txiv pos nphuab zoo tsis txhob muab.