Tortillas ua los ntawm hmoov nplej pob kws

Pob kws noj mov yog hais tias yuav pab tau heev. Qhov no yog ib tug zoo kawg nkaus tshuaj rau cov ntshav liab. Nws nkoos plab hnyuv kom thiab biliary feem, thiab muaj diuretic zog.

Soj ntsuam ntawm xaus lus tias tus pob kws noj mov yuav pab normalize cov ntshav, qeeb tus laus txoj kev, ntxiv dag zog rau lub plawv. Mov ci ua los ntawm hmoov nplej pob kws, yog suav tias yog qhov zoo tshaj plaws cov khoom noj rau tuberculosis cov neeg mob thiab lub plab cov kab mob.

Koj yuav tau npaj ib tug ncuav mog qab zib ua los ntawm hmoov nplej pob kws. Koj yuav tsum tau:

- 175 g hmoov nplej pob kws,

- 200 g hmoov nplej hmoov,

- me nyuam diav ntsev

- 400 g ntawm cov nqaij npua,

- ib lub qe,

- dos,

- rau mob plhaub taum pauv ntsuab thiab liab kua txob,

- 200 g ntawm curds,

- 2 txiv lws suav,

- dia cream,

- ib tug pinch ntawm dawb kua txob,

- 4 dia zaub roj los sis roj.

Nws yog tsim nyog los muab cov hmoov nplej pob kws nrog nplej, ntxiv qe, ntsev thiab maj ncuav cov dej thiaj li mus muab tau ib lub hnab yas, txhav khob noom cookie. Nws yuav tsum tau mus pw rau 20 feeb, thiab ces dov lub npas ntawm khob noom cookie uas ua los ntawm cov loj ntawm ib tug Walnut. Cov hlaws dai hloov dua siab tshiab rau hauv pellets (2 hli tuab) siv ib daim ntawv ntawm parchment. Ci lawv nyob rau hauv ib tug qhuav lauj kaub nrog ib tug tuab hauv qab. Ci tortillas los ntawm hmoov nplej pob kws parchment thiab nteg lawv ib sab nyob rau hauv ib tug sov so qhov chaw, qhwv nyob rau hauv ib tug phuam. Dos thiab nqaij npua txiav mus rau hauv me me ntsuas. Kua txob txiav mus rau hauv ob halves, tshem tawm cov leeg thiab nplej crumble. Nrog soob tev, tshem tawm cov grain, finely tws. Tov hwv thiab qab zib, dawb kua txob, ntsev thiab tws cov khoom xyaw. Muab txuj lom nyob rau hauv lub npaj ncuav mog qab zib, ces yob lawv raj, nkaug nrog ntoo toothpicks thiab kub roj browned. Pab nrog Mexican ntses.

Tortillas los ntawm hmoov nplej pob kws yuav siav nyob rau hauv cov nram qab no yooj yim heev daim ntawv qhia. Siv:

- 4 khob hmoov txhuv pob kws,

- 2,5 khob ntawm cov dej kub (tsis boiling)

- ib nrab ib tug diav ntsev.

Tov ua ke rau hauv lub hmoov thiab ntsev nyob rau hauv ib lub tais. Ntxiv dej thiab zuaj zoo ob txhais tes kom txog thaum koj muaj ib tug mos mos lub tais. Knead kom txog rau thaum ces, kom txog thaum lub khob noom cookie yog elastic thiab du. Yog hais tias koj ci ncuav ib zaug, nws yog tsim nyog los faib lub khob noom cookie rau hauv 18 sib npaug zos daim thiab ze nrog ib tug phuam so tes los yog ntawv ci. Yog hais tias koj ci cov ncuav mog qab zib tom qab, ces qhwv lub khob noom cookie hauv ntawv ci thiab muab tso nyob rau hauv tub yees.

Yuav kom tsim ib tug pellet ntawm hmoov nplej pob kws, muab lub xeem feem ntawm cov zaj duab xis khaubncaws sab nraud povtseg. Dov lub pellets nyob rau hauv ib tug dov pin yeej txoj kab uas hla ntawm txog 15-17 cm. Cov tib txoj kev twb rov qab nrog tag nrho cov khob noom cookie feem.

Heavy cam khwb cia-hlau skillet yuav tsum sov heev, yuav luag mus rau lub taws kub nnyiab ya. Nrog ncuav mog qab zib yog tsim nyog los tshem tawm cov kab xev thiab muab tso rau nws nyob rau hauv GRIDDLE. Txo cov cua sov rau nruab nrab thiab ua noj rau ib nrab ib feeb. Ces nws yog tsim nyog los tig lub pancake thiab mus txuas ntxiv ua noj rau lwm feeb. Rov tig thiab noj kom txog thaum tortilla bulges me ntsis, tab sis tseem yuav ua tau ib tug understatement, nws yog hais txog 30 vib nas this. Ces tortillas ua los ntawm hmoov nplej pob kws yuav tsum tau muab tshem tawm los ntawm lub lauj kaub thiab rov qab ua tus txheej txheem nrog seem uas batter.

Tsis muaj tsawg cua thiab ua los ntawm rye hmoov tortillas. Koj yuav tsum coj:

- 125 g ntawm margarine los yog butter,

- ob yeem ntawm zib ntab,

- me nyuam diav baking sis dej qab zib,

- 3 los yog 4 khob ntawm rye hmoov,

- qe.

Hmoov yuav tsum tau tov nrog dej qab zib. Roj muag thiab zom hmoov (ib tug me me npaum li cas). Ntxiv lub qe, ua tib zoo zom, ces ntxiv zib ntab thiab zom dua. Maj mam muab cov hmoov nplej. Lub khob noom cookie yuav tsum tau txhav txaus tawm ntawm nws yuav sculpt ncuav.

Tam sim no lub khob noom cookie yuav tsum tau mus dov rau hauv ib tug nras, faib mus rau hauv sib npaug zos daim ntawm lawv ua lub ncuav mog qab zib thiab muab tso rau hauv ib daim ntawv ci. Lawv ci rau txog 20 feeb ntawm 200 degrees kom txog thaum tag nrho siav, uas yog txiav txim los ntawm ib tug ntoo stick. Tiav lawm ncuav mog qab zib yuav tsum tau daim ntau quav tso rau hauv ib enamel lauj kaub, qhuav, cover thiab cia nws txias me ntsis.

Tsis tas li ntawd peb qhia rau koj mus ua noj khoom qab zib ntawm mov hmoov. Koj yuav tsum tau:

- diav ntawm zaub roj,

- ib tug iav ntawm me ntsis dej sov,

- mov hmoov (lub khob noom cookie yog zoo li nyob rau pancakes)

- 200 g ntawm cheese

- clove ntawm qej,

- polpuchka zaub txhwb,

- ib tug pinch ntawm kub kua txob,

- 4 dia mayonnaise,

- slices ntawm lws suav thiab.

Tov tag nrho cov khoom xyaw rau hauv lub khob noom cookie thiab teem ib sab. Ua lub txhaws: cheese grate, nyem mus rau hauv nws qej, tws zaub txhwb, muab kua txob, ntxiv mayonnaise. Sau yog npaj txhij.

Tam sim no nws yog tsim nyog los grease lub lauj kaub nrog zaub roj thiab ncuav nws nyob rau hauv lub khob noom cookie feem. Cub scones kom txog thaum Golden nyob rau ob sab. Lub kib tortillas qhwv lub npaj txuj lom. Nws muaj nws yog zoo dua tam sim ntawd, kub. Qab, Yum!