Roasted zaub

Yog hais tias koj muaj wondering yuav ua li cas ci cov zaub nyob rau hauv lub qhov cub, siv lub zaub mov txawv muab hauv qab no. Nyob ntawm seb cov nyob rau ntawm tej yam zaub nyob rau hauv lub tsev, koj yuav xaiv tus tsim nyog ib tug. Tsis tas li ntawd, tom qab nyeem ntawv hauv tsab xov xwm, koj yuav kawm tau li cas ua noj steamed zaub. Yog hais tias koj tsis muaj mus rau lwm yam muaj, nws yuav tsum tau hloov los yog, nyob rau hauv huab mob, ua tsis tau nws.

roasted zaub

Slices txiav dos thiab qhov chaw nyob rau ib tug greased ci daim ntawv nrog zaub roj. Ces ib tug thib ob txheej ntawm nteg hlais mus rau hauv nyias slices ntawm qos yaj ywm. Lub caij nrog ntsev. Qhov thib peb txheej decomposed phaj courgettes plaub - soob slices. Dua ntsev. Muab finely tws nceb. Sprinkle nrog grated cheese thiab kis nrog mayonnaise. Muab tso rau hauv lub qhov cub rau 40 feeb.

Ci zaub nrog eggplant

Hlais slices eggplant, ntsev sawv 20 feeb, ces rinsed los ntawm cov ntsev. Txiav taub zucchini, zaub paj, kua txob, dos nyob rau hauv ib tug thawv, sprinkle nrog piam thaj, ntsev, qhuav zaub txhwb qaib, qhuav basil, av kua txob, crushed qej. Ncuav 70 grams ntawm zaub roj. Tag nrho cov khoom xyaw yog kom huv si tov thiab muab tso rau hauv ib tug loj ci daim ntawv, uas yog tsim nyog ua ntej nws nteg ib tug ntawv ci. Txiav lub txiv lws suav los tso lawv nyob rau cov zaub txiav. Ci nrog zaub muab tso rau hauv ib nrab ib teev nyob rau hauv qhov cub. Ua hauj lwm thiab garnish nrog tshiab tshuaj ntsuab.

Ci zaub nrog parmesan

Hlais kilo courgettes thiab aubergines semicircles ntau li ntau nyob rau hauv ib nrab ib centimeter tuab. Txiav hauv ib nrab 5 kua txob, tshem tawm cov noob. Ntsev cov zaub, drizzle lawv nrog balsamic vinegar thiab sprinkle nrog tws dill, allspice, tws qej nyob rau hauv ib lub phaj. Tshem tawm ob peb teev las. Ntws tawm tshaj kua thiab qhov chaw nyob rau ib tug greased ci txiv. Ci nyob rau hauv 180 degrees. Rau 5 feeb kom txog thaum siav ywg dej nrog grated Parmesan cheese.

Grilled zaub nrog mozzarella

4 daim leek tev thiab chop lub rings. Hlab 3 txiv lws suav, tshem tawm cov tev thiab txiav mus rau hauv ib ncig. Clear Kohlrabi, txiav mus rau hauv slices. Yaug thiab chop lub Rev ntawm dill. 120 g ntawm tsuav mozzarella. Nyob rau hauv ib tug ci tais greased nrog butter, nteg kab ntawm dos, txiv lws suav thiab Kohlrabi. Sprinkle nrog tws tshuaj ntsuab, ntsev thiab kua txob.

Tov 100 g ntawm zib thiab 100 g ntawm mis nyuj thiab ncuav tshaj lub zaub. Muab slices ntawm mozzarella nyob rau saum toj. Tshiav 100 g nyuaj cheese thiab sprinkle lawv zaub. Muab ib tug ob peb daim ntawm butter thiab ci nyob rau hauv qhov cub.

Roasted zaub nrog walnuts

Muab tso rau hauv hluav taws kub ib lauj kaub loj nrog dej, haus, ntsev thiab muab tso rau hau 5 pob qe, artichoke thiab carrots. Boil rau 5 feeb. Ib tug slotted diav kom tshem tawm cov zaub thiab cia kom ntws dej, qhuav nrog rau daim ntawv phuam da dej thiab txiav. Nyob rau hauv lub yias hliv roj, cua sov thiab muab tso rau tshiab sage nplooj. Ib nas this tom qab ntawd, ntxiv cov zaub. Ntsev thiab kua txob, kib, tshem tawm los ntawm tshav kub thiab ntxiv lub crushed walnuts. Garnish nrog tshuaj ntsuab.

Ci zaub nrog nceb

Ntxuav, ntxuav thiab txiav mus rau hauv slices qos yaj ywm, 3 carrots. Quav zaub nyob rau hauv ib lub tais, ntxiv ib dia mayonnaise, ntsev, txuj lom thiab las rau ib teev. Hlais 6 txiv lws suav. Fry ua ke nrog 400 g ntawm dos fungi. Muab tso rau hauv ib daim ntawv ci khaubncaws sab nraud povtseg qos yaj ywm, ces carrots. Sprinkle nceb noj nrog rau dos, kis slices txiv lws suav, ntsev. Ntub zaub mayonnaise thiab tso nyob rau hauv qhov cub. Tshiav lub cheese thiab nyob rau hauv 3 feeb kom txog thaum siav nphoo lawv zaub.

steamed zaub

Ntxuav cov zaub (eggplant, 2 tswb kua txob, taub zucchini, 2 txiv lws suav), txiav mus rau hauv cubes thiab qhov chaw nyob rau hauv lauj kaub. Zom 2 dos thiab 300 grams nceb, kib thiab muab tso rau hauv lub tshuav zaub. Nyob rau hauv ib saucepan ncuav dej, ntxiv butter thiab muab tso rau hauv ib tug qeeb hluav taws. Thaum cov dej boils, ntxiv mayonnaise thiab simmer rau lwm ib nrab teev. 10 feeb kom txog thaum nws yog npaj txhij rau muab tso rau hauv ib lub phaj ntawm qej, ntsev thiab kua txob.