Yuav ua li cas yog tias ib tug me nyuam (2 xyoos) tsis tsaug zog thaum hmo ntuj, feem ntau waking qw?

Heev feem ntau cov niam txiv muaj wondering yog vim li cas ib tug me nyuam (2 xyoos) tsis tsaug zog zoo thaum hmo ntuj. Thaum nws paub mus so kom txaus nyob rau hauv lub yav tsaus ntuj mus txog rau thaum sawv ntxov? Txawm niaj hnub no, muaj cov
cov niam txiv uas liam qhov teeb meem ntawm lub siab phem lub qhov muag los yog ib txhia mysterious quab yuam, resorting rau kev koom tes thiab lwm yam tricks yuav ua rau tus me nyuam pw tsaug zog los ntawm lub hmo ntuj tsis muaj
kev cuam tshuam. Tab sis dab tsi ua tau tiv thaiv tus me txiv neej ntsiag to mus so tag nrho hmo ntuj?

Feem ntau cov feem ntau, qhov kawg ntawm lub thawj xyoo ntawm lub neej cov me nyuam twb yuav pw txhua hmo tsis muaj kev cuam tshuam. Tab sis muaj cov me nyuam uas xav tau ntau lub sij hawm lug tau sai dlua no tawm kev. Raws li statistics, tsib cov me nyuam, yam tsawg kawg yog ib tug me nyuam 1-2 xyoo tsis tsaug zog zoo thaum hmo ntuj. Nrog xws cwj pwm tej zaum yuav ib tug manifestation ntawm qhov xwm ntawm tus me nyuam. Active, nyob tsis tswm me nyuam yuav tau mus sawv ntawm tej extraneous suab, thaum lawv poob pw tsaug zog dua yog heev yooj yim. Thiab lub sij hawm rau
ua si xws cov me nyuam yuav tsum tau npaum li cas tsawg, yog li lawv sawv heev thaum ntxov.

Ntawm cov hoob kawm, tus nights siv nyob rau hauv ib qho kev sim nteg lub luag los yog quaj tus me nyuam, tsis muaj txim rau cov tsev neeg raws li ib tug tag nrho. Cov niam txiv xav tias nkees thiab raws li ib tug tshwm sim, voos. Khaus thiab cov me nyuam, thiab ib tug khub, thiab koj lub tsev los yog chaw ua hauj lwm affairs. Nws yog yog li ntawd tsim nyog kom sai li sai li sai tau pib qhia koj tus me nyuam mus pw tsaug zog los ntawm lub hmo ntuj. Txawm li cas los, tom qab ib tug sib ntaus nrog nws ruaj ruaj tsis yoj, thiab yog hais tias ib tug me nyuam (2 xyoos) tsis tsaug zog thaum hmo ntuj, nws yog ib qho tseem ceeb rau sai sai nrhiav tau tawm yog vim li cas, thiab yuav txiav txim siab yuav ua li cas nrog nws.

yog vim li cas

Feem ntau cov feem ntau, teeb meem tshwm sim tsis tau tsuas yog ncaj qha los ntawm ib tug hmo pw tsaug zog, tab sis kuj tau txais mus pw tsaug zog. Uas yog, nyob rau hauv hauv paus ntsiab lus, los mus nres li thaum hmo ntuj rau cov me nyuam ntawm no muaj hnub nyoog
OK. Tab sis feem ntau cov me nyuam, nws pom tau hais tias nws twb tsis lub sij hawm kom tau li lawv tus kheej mus pw tsaug zog. Ib tug me nyuam uas muaj teeb meem tsaug zog, pw tsaug zog rau lawv tus kheej tsis tau. Cia li raws li nws yog ib qhov nyuaj rau muab tso rau nws nyob rau hauv rau yav tsaus ntuj. Yuav ua li cas, ces, yuav yog vim li cas?

- mob, kev tshaib kev nqhis, nqhis dej. Tag nrho peb ntawm cov xav tau kev pab yog paramount thiab yuav tsis pub tus me nyuam mus pw tsaug zog.
- Lub Tipping Point. Zoo li ib tug neeg laus, nyob rau hauv ib tug npau suav tus me nyuam muaj kev dab tsi tau tshwm sim rau nws thaum lub sij hawm ib hnub. Yog li ntawd, yog hais tias muaj yog ib yam dab tsi tseem ceeb nyob rau hauv nws lub neej -
mus rau kindergarten, hloov lawv qhov chaw ntawm qhov chaw nyob, muab ib tug neeg tshiab, thiab lwm yam, - .. ib lub suab pw tsaug zog tsis tos.
- kam mus pw tsaug zog. Xwb, nws yog heev yooj yim mus pw tsaug zog thaum nkees txaus los yog ib yam nkaus thiab thaum ntxov mus rau nteg cia.
- mob ntawm leej niam. Nws tau ntev tau qhov tseeb hais tias tus me nyuam pom tau tias tus niam tus mob, yog li yog hais tias nws yog kev nyuaj siab, zoo siab heev, chim siab tus me nyuam nyob rau hauv feem ntau
tus neeg mob yuav pw tsaug zog tsis zoo.
- tsis xis nyob. Tej zaum Ris tsho hnav pw muaj me me tus me nyuam thiab tiv thaiv tau. Los yog nws yeej tsis tau nug rau ib lub lauj kaub: ib tug me nyuam (2 xyoos) tsis tsaug zog thaum hmo ntuj yog hais tias nws yog ntub dej lub txaj.
- Sab nraud yam. Nrog rau cov teeb nyob rau hauv, ib qho kev nce qib ntawm cov suab nrov yog ib qhov nyuaj rau lub caij nplooj zeeg pw tsaug zog thiab tus me nyuam ntau npaum li cas yuav hais tias nws yuav sawv thaum hmo ntuj.
Yog hais tias koj tsis tau kiag li cais tus me nyuam los ntawm tej yam ua nws yog tsim nyog los ua rau lawv raws li inconspicuous li sai tau.
- Kev ua. Yog hais tias tus me nyuam ua ntej yuav mus pw ua si active ua si los yog lub siab, tsis txhob xav hais tias nws yuav pw tsaug zog. Txawm hais tias nyob rau hauv tus ntawm qaug zog, nws ntog pw tsaug zog sai sai, tsis muaj dua ib zaug kev nyuaj siab nyuaj ntsws moments yuav waking rau hauv lub hmo ntuj.
- Ntshai. Tus menyuam 2 xyoo tsis tsaug zog thaum hmo ntuj, quaj, qw rau lwm zoo yog vim li cas - yog hais tias nws yog siv rau tag nrho cov sij hawm kom tau nrog kuv niam, thiab tam sim no kuv yuav tsum tau
ib tug nyob rau hauv nws lub txaj thaiv npoo. Yog hais tias ua ntej tus me nyuam pw nrog nws, tej zaum nws tseem tsis tau npaj txhij rau ywj siab pw tsaug zog. Yog hais tias leej niam, txawm yog vim li cas, yuav tsum tau tsis tuaj kawm ntawv, ces, muaj ib tug ob peb nights mloog rau tus me nyuam kev tsis txaus siab.

xav tau

Tej zaum nws yog ib qhov nyuaj to taub, tus me nyuam tsis xav mus pw tsaug zog los yog nws tsuas pib mus ua si npaum li cas. Yog hais tias koj yeej tsis xav ua kom nws senseless, li ntawd, qhov uas yooj yim
los xyuas kom meej tias tus me nyuam twb muaj teeb meem tsaug zog thaum hmo ntuj. 2 xyoo - nws yog ib tug zoo hnub nyoog muaj ib lub tswv yim thiab yuav tsum tau hnov. Yuav kom to taub seb cov pw tsaug zog tus me nyuam tsis xav kom, yuav tsum tau paub yuav ua li cas tau ntau ntau teev cov pw tsaug zog nyob li cas muaj hnub nyoog yog yuav tsum tau. Txhua hnub thov rau, piv txwv li, lub peb-lub hlis me nyuam - 16-20 lub sij hawm. Rau ib nrab ib xyoo tus me nyuam uas ploj lawm 14.5 teev rau xav zoo txog lawv tus kheej. By lub xyoo no daim duab poob mus rau 13,5 teev, ob zoo txaus thiab 13. Cov plaub-xyoo cov me nyuam pw tsaug zog 11.5 teev ib hnub twg, rau-xyoo - 9.5. Rau 12 xyoo cov me nyuam nyob rau hauv lawv cov kev xav tau rau cov pw tsaug zog ze ntawm cov neeg laus cov nuj nqis - 8.5 teev. Thiab peb yuav tsum tsis txhob hnov qab tias qhov no muab xam muab rau ib hnub twg. Uas yog, yog hais tias tus ob-xyoo nruab hnub pw 4 teev, koj yeej yuav tau txais ib tug tag nrho hmo ntuj so. Yog hais tias peb cia nws tsaug zog lawm thaum hmo ntuj, nws yuav ntes cov neeg teev uas tsis tau ua si nyob rau hauv lub yav tav su. Yog hais tias tus me nyuam tsis tsaug zog thaum hmo ntuj (2 xyoos) Komarovsky tswv yim los saib xyuas cov hom ntawm nws tav su hnub. Nws yog yuav hais tias nws tsuas sprinkles nyob rau hauv lub yav tav su.

Kuv niaj hnub niaj hnub

Qhov tseem ceeb luag hauj lwm nyob rau hauv ib tug noj qab nyob zoo tus me nyuam tus npau suav plays nws txhua hnub. Yog hais tias ib tug me nyuam (2 xyoos) tsis tsaug zog zoo thaum hmo ntuj, muaj ib tug ua txhaum ntawm lub tsoom fwv ntawm lub hnub. Qhia ib tug me nyuam mus rau lub tsev neeg lub sij hawm yog tsim nyog txij li thaum yug. Los npaj rau cov pw tsaug zog yuav tsum tau nyob rau hauv ua ntej. Lub sij hawm uas ib tug me nyuam yuav tsum mus rau cov pw tsaug zog, nws yuav tsum tau tib yam. Nyob rau tib lub sij hawm nws yuav tsum txaus siab xwb tsis rau tus me nyuam tab sis kuj cov niam txiv los npaj hais tias muaj tsis muaj sib txawv.

Child hnub rau saturate lub zoo uas. Ntawm cov hoob kawm, nws tsis yog tsim nyog los npaj ib tug txhua txhua hnub nyob kev lom zem rau tag nrho lub hnub rau nws.
Nws yog ib tug heev taug kev heev active, ua si sab nraum zoov thiab kev kawm ua si. Raws li deb li sai tau nyob rau hauv lub hnub muab koj tus me nyuam pw tsaug zog nyob rau hauv lub tshiab huab cua. Nyob rau hauv lub yav tsaus ntuj, nws yog tsim nyog los txwv cov kev xav thiab lub cev kev nyuaj siab, tawm tswv yim rau tus me nyuam nyob ntsiag to ua si xws li sculpting los yog prettification.

khoom noj khoom haus

Tej zaum ib tug neeg zoo li coj txawv txawv, tiam sis yog ib tug me nyuam (2 xyoos) tsis tsaug zog thaum hmo ntuj, lub liam rau qhov no yuav ua tsis zoo noj cov zaub mov. Los ntawm ib tug lom taw tes ntawm view, hmo ntuj pub mov noj yog tsis tsim nyog txij thaum 6 lub hlis. Yog li ntawd, yog tias ib tug me nyuam (2 xyoos) yog pw tsaug zog tsis zoo thaum hmo ntuj thiab yuav tsum tau khoom noj khoom haus, nws tsis txhais hais tias nws yog tiag tiag tshaib plab. Feem ntau cov yuav, nws ua nws tawm ntawm tus cwj pwm, los yog nws xav sib tham. Qhov ntau active cov niam txiv ua raws li cov uas yuav tsum tau, lub zog nyob rau hauv ib tug me nyuam lub hlwb settles qauv no. Thaum hmo ntuj, qhov zoo yuav tsum tsis txhob noj. Ua ntej, tus cwj pwm ntawm kev noj thaum hmo ntuj, tsis muaj ib tug coj mus tsis zoo, thiab tib ob, ib tug tag nrho cov plab tej zaum yuav tom ntej no ua pw tsaug zog ntshawv siab.

Tus thawj hmo (lub penultimate noj mov) ib tug me ntsis zoo dua underfeeding me nyuam mus noj hmo nyob rau hauv lub hnub kawg rau sau nws lub plab. Tsis tau no yuav tsum tau ua tsis muaj fanaticism - kawg noj mov yuav tsum muaj tsawg kawg 2 teev ua ntej yuav mus pw. Chav zoo tshaj plaws txiv hmab txiv ntoo, porridge, ib tug me me npaum li cas ntawm cov nqaij thiab khoom noj siv mis. Khoom qab zib noj nyob rau hauv rau yav tsaus ntuj, ntxiv cov kev ua rau tus me nyuam thiab yuav tiv thaiv tau qhov noj qab pw tsaug zog.

Muab mus pw tsaug zog

Ntawm cov hoob kawm, txhua txhua leej niam paub dab tsi yog qhov zoo tshaj plaws rau nws tus me nyuam. Txawm li cas los, yog hais tias tus me nyuam tsis tsaug zog thaum hmo ntuj, feem ntau waking (2 xyoos), tej zaum nws yuav txhais tau hais tias nws qhov chaw pw tsaug zog tsis yog cov feem ntau tsim nyog. Mus saib qhov no yooj yim - cias raws li cov tswv yim pom zoo ntawm cov kws txawj thiab saib yog hais tias nws yuav coj tau.

Pediatricians ntseeg tau hais tias ib tug me nyuam mus rau ib lub xyoo yog qhov zoo tagnrho chaw - ib tug nyias muaj nyias ib cot nyob rau hauv cov niam txiv 'chav pw. Txawm li cas los, lawv puas kam txais qhov tseeb hais tias qhov no yog tib qhov chaw
haum rau ntau cov me nyuam mus txog rau peb lub xyoos. Tseem, feem ntau ntawm cov me nyuam, raws li cov kws kho mob, los ntawm lub xyoo zoo tawm nyob rau hauv nws tus kheej txaj thaiv npoo nyob rau hauv cov me nyuam me. Los ntawm co-pw tsaug zog tshwj xeeb yog cov tsis tshua zoo. Ntawm cov hoob kawm, xws li ib tug tshwm sim yuav siv sij hawm qhov chaw, tsis tau nws yuav tsis yog yuav hu ua noj qab nyob zoo rau tus me nyuam thiab rau tus niam.

pab cov pw tsaug zog

Uas muaj tsis muaj kev tsis txaus siab uas tus me nyuam (2 xyoos) tsis tsaug zog thaum hmo ntuj, koj yuav tsum mus pw tsaug zog thiab tsis tsaug zog zoo heev. Yog li ntawd, ua ntej yuav mus pw nws yog ntshaw kom muab qhib lub chav tsev tsis muaj tsim drafts. Lub nyiam kub nyob rau hauv lub chav tsev + 18-20 degrees. Yog hais tias nws yog ib yam nkaus thiab kub los yog txias, tus me nyuam yuav tsis yooj yim rau lub caij nplooj zeeg pw tsaug zog. Nyob rau hauv tas li ntawd, koj yuav tsum xyuam xim rau av noo: 60-70% yuav tsum txaus siab. Nws yeej txhawb restful pw tsaug zog noj ib da dej nrog uas muaj ntxhiab roj los yog tshuaj ntsuab. Xis Ris tsho hnav pw, ib tug qhuav ntaub, ib tug tog hauv ncoo - cov no yog cov tej yam uas tus me nyuam yuav txaus siab rau.

Nws yog ntshaw kom tsim ib tug ritual uas teev tus me nyuam mos mus pw tsaug zog:

- Rau ib nrab ib teev ua ntej yuav mus pw tsaug zog zoo nrog tus me nyuam rau ib tug taug kev. Nws yog ntshaw tias nws tsis khiav ib ncig ntawm lub vaj, thiab nws yog nyob ntsiag to li.
- Noj hmo yuav tsum tau kwv yees li nyob rau tib lub sij hawm, tsis dhau, tab sis tsis yog li ntawd tias tus me nyuam yog tshaib plab.
- Noj ib da dej. Pena, ib tug qab ntxiag ntxhiab ntawm uas muaj ntxhiab roj los yog tshuaj ntsuab infusions pab twj ywm rau hauv lub paj hlwb ntawm tus me nyuam, rau cov nqaij ntshiv - so kom txaus.
- taleas. Tag nrho cov me nyuam hlub thaum lawv nyeem ua ntej yuav mus pw. Feem ntau lawv yog txoj cai nyob rau hauv lub sij hawm thiab lub caij nplooj zeeg pw tsaug zog. Tab sis txawm yog hais tias tus fairy taleas mloog kawg, nws thaum kawg muab tus me nyuam to taub hais tias nws yog lub sij hawm mus pw tsaug zog.

Qhov no yog ib qho indicative daim ntawv teev cov soothing nyhuv, uas yuav pab tau tus me nyuam pw tsaug zog. Ntawm cov hoob kawm, tsis muaj ib tug tsis mus ntxiv ib yam dab tsi ntawm nws tus kheej, los yog tshem tawm ib yam ntawm cov
muaj yam khoom.

tsis tsaug zog

Nws tshwm sim hais tias, txawm tag nrho cov kev siv zog, tus me nyuam (2 xyoos) tsis tsaug zog zoo thaum hmo ntuj. Nyob rau hauv cov ntaub ntawv no yog tsim nyog mus rau chaw uasi mus rau ntau yam tricks, uas, yog hais tias tsis yuam tus me nyuam mus pw tsaug zog, tab sis cia nws cia li zaum ntsiag to nyob rau hauv nws lub txaj thaiv npoo tsis muaj puas tabkaum quaj rau tag nrho tsev neeg:

- Nws yog tsim nyog los muab tso rau koj tus me nyuam thaum ntxov, nws yuav muab ib lub sij hawm los so kom txaus nyob rau hauv rau yav tsaus ntuj, yog li ntawd, thaum ntxov nyob rau hauv thaum sawv ntxov nws thaum koj mus txog.
- Ua txhua yam uas tus me nyuam nyiam mus siv lub sij hawm nyob rau hauv txaj, ces nws yuav, waking li, cia li ua si nws, tsis muaj puas tabkaum lwm tus neeg.
- Tuav lub siab tshaj plaws txhua txhua hnub lub sij hawm nrog tus me nyuam, feem ntau embraced, nws yuav nqig nws txhawb cog qoob loo uas nws yog hlub thiab yuav tsis muab pov. Nrog kev ntseeg nws tau ua tsis
yuav ntshai mus pw tsaug zog nyob ib leeg nyob rau hauv ib chav tsev.
- Maj mam, thaum lub sij hawm tus me nyuam noj qhov chaw tom ntej no mus rau ib tug mos mos qho khoom ua si. Maj mam, nws yuav pib ua lub cim niam txiv warmth rau nws, thiab pw nrog nws siab nyiam
nyiam thiab so.

Pab nyob rau hauv ib tug npau suav

Cov lus teb rau lo lus nug yog vim li cas ib tug me nyuam hnub nyoog 2 xyoos tsis tsaug zog thaum hmo ntuj, yuav ua tau heev yooj yim: lawv tsis xav tias muaj kev tiv thaiv. Cov me nyuam yuav tsum xav tias cov niam txiv yeej ib txwm npaj txhij mus pab thaum twg lub sij hawm ntawm lub hnub. Yog li ntawd, thaum ib tug me me tus me nyuam quaj quaj, nws yog tsim nyog rau txoj kev nws, ces nws yuav paub tias koj yuav tso siab plhuav. Nws yog ib qho tseem ceeb heev rau kawm tau li cas los pab koj tus me nyuam rov qab mus rau cov pw tsaug zog thaum hmo ntuj.

- Txawm tias muaj tseeb hais tias cov mus kom ze rau lub quaj tus me nyuam mus nco ntsoov, tsis txhob ua nws nyob rau tib lub sij hawm ntawd, uas tus me nyuam yuav poob pw tsaug zog rau lawv tus kheej. Yog hais tias nws quaj ntsiag to, tej zaum nws tsis sawv li kom txog thaum kawg. Yog hais tias koj yeej yuav tau nws, nws thiaj yuav tau "mus ntxiv lub suab."

- Mus pw, kom paub tseeb tias tus me nyuam tsis sawv extraneous suab, lub teeb, ntub pawj.

- Yuav kom daws tau ib qho teeb meem koj yuav tsum nyob ntsiag to thiab sai sai. Es noj nyob rau hauv koj txhais tes los yog nyob rau hauv koj lub txaj, nws yog zoo dua cia li mus npuaj nyob tom qab.

Yog hais tias ib tug me nyuam yog 2.5 xyoo tsis tsaug zog thaum hmo ntuj, ib tug twj ywm, ntsuas cov kauj ruam rau cov niam txiv muaj peev xwm pab tau nws daws nrog tus cwj pwm txawv thiab mus txuas ntxiv kom txog thaum so thaum sawv ntxov.

Pw tsaug zog kev cai Komarovsky

Ntau tshaj ib tiam ntawm cov me nyuam tau zus nyob rau hauv lub laug cam ntawm Dr. Komarovsky. Nyob rau hauv lub npe nrov hoomaum muaj tswv yim pom zoo rau tej ntees. Yog hais tias ib tug me nyuam (2 xyoos) tsis tsaug zog thaum hmo ntuj, coj kom zoo dua ntawm cov kev cai ntawm tus naas ej tus kws kho mob uas txhawb restful hmo ntuj so:

- Tsis txhob hnov qab txog koj xav tau kev pab. Tus kws kho mob ntseeg hais tias txhua tus me nyuam yog tseem ceeb tshaj plaws - nws yog ib tug neeg zoo siab. Zoo siab - nws ywg kiag rau zoo li. A
yog li ntawd, cov thawj Komarovsky tswv yim siv rau cov niam txiv: yuav tsum tau txais txaus cov pw tsaug zog.
- Ib tug hnub twg regimen. Raws li hais saum toj no, rau ib tug ruaj khov pw tsaug zog ib tug me nyuam xav tau kev pab kom zoo lub koom haum ntawm lub hnub. Tom qab meej timetable muab
tus me nyuam ib tug nkag siab ntawm kev ruaj ntseg thiab kev cog qoob loo.
- Nrog cov neeg uas pw tsaug zog. Raws li Komarovsky ib qho chaw mus pw tsaug zog yuav tsum muaj nyob rau hauv txhua txhua tsev neeg. Co-pw tsaug zog me nyuam los ntawm lawv niam lawv txiv, nws tsis xav txog pab tau.
- tshaj yog tsis tsim nyog. Yog hais tias ib tug me nyuam pw thaum lub sij hawm lub hnub ntev ntev, nws yog tsim nyog los sawv rau tag nrho cov tsim nyog lub sij hawm nws so thaum hmo ntuj.
- Optimize noj. Tsis txhob overfeed tus me nyuam, tiv thaiv kom txhob snacking. Noj yuav tsum tau muab qhov chaw nyob rau tib lub sij hawm, lub yav tsaus ntuj noj mov yuav tsum
yuav noj, tab sis tsis hnyav. Qhov teeb meem no thaum tus me nyuam yog 2 xyoo, tsis tsaug zog zoo thaum hmo ntuj, kev quaj, ntau heev tiv thaiv lub keeb kwm ntawm overeating.
- txoj cai mus nyob ib hnub. Txav heev, ua si sab nraum zoov ua si, nyeem cov phau ntawv, dai.
- Cua. Cov chav tsev nyob qhov twg tus me nyuam pw, nws yog tsim nyog los muab qhib hnub. Yog hais tias ua tau, ua ntej lub hmo pw tsaug zog ua ntub tu, thiab yuav
lub nqus hws noo.
- Txaj. Pam pua chaw ntawm tus me nyuam yuav tsum tau qhuav, du, tusyees cov khoom ua si. Cov me nyuam 2-3 xyoo cushions yog tsis xav tau ntawm tag nrho cov. Cov me nyuam loj yuav ua tau
muab tso rau ib tug nyias lub tog hauv ncoo. Ntaub pua txaj pw yuav tsum tsuas yog tej yam ntuj tso. Ntxuav nws yuav tsum tau me nyuam detergents.
- pawj. Ntaub qhwv pob tw yuav tsum mus rau "ua pa", tsis txhob nqus dej, haum rau tus me nyuam thiab qhov luaj li cas ntawm cov qauv no.

noj qab haus huv

Yog hais tias tus me nyuam pw tsaug zog ntxhov vim Colic los yog ib tug mob hniav, nws yog zoo dua tsis mus xyaum ua tej, thiab sab laj nrog ib tug kws kho mob. Nyob rau hauv tas li ntawd, kev kho mob cov teeb meem tej zaum yuav yog vim li cas hais tias leej niam tuaj mus rau tus kws kho mob nrog kev tsis txaus siab. Tus menyuam 2 xyoo, phem heev pw tsaug zog thaum hmo ntuj, feem ntau waking li, phem pw tsaug zog - tag nrho cov no yuav tsum tau los sib tham nrog koj tus kws kho mob. Tsis tas li ntawd, cia lub hnub tus me nyuam hom, ces tus kws kho mob yuav tsum tau muab tswv yim los yog muab sedatives.