Buckwheat nyob rau hauv multivarka - yooj yim thiab delicious recipes

Hais txog 4 txhiab xyoo dhau los, buckwheat hu ua "dub mov" thiab suav hais tias cov zaub mov ntawm cov neeg pluag: qhov tsaus ntuj nti xim ntawm buckwheat porridge tau suav hais tias "tsis huv". Rau ib ntev lub sij hawm nws twb tsis ris txiaj ntsim.

Tam sim no, buckwheat - yog ib qho ntawm feem nrov cereals: yam tsawg kawg nkaus carbohydrate cov ntsiab lus nyob rau hauv nws muaj pes tsawg leeg ua lub pob tw "huab tais ntawm cov pluas noj", lub siab cov ntsiab lus ntawm qhov tseem ceeb cov vitamins thiab microelements normalizes ntshav siab, pab txoj kev pw tsaug zog, cawm peb los ntawm cov plaub hau tsis thiab nkig rau tes thiab pab tau tshem ntawm cov ntxiv kilos, qhia slags thiab molecules ntawm hnyav hlau.

Buckwheat tshwj xeeb cua, yog hais tias tsis siav, thiab languishing nyob rau hauv ib tug cam khwb cia hlau lauj kaub nyob rau hauv Lavxias teb sab rauv. Nyob rau hauv no tsab nyhuv muaj multivarka: cereal tau muaj ntxhiab, friable thiab heev six txawm tsis muaj qhov sib ntxiv ntawm ntsev thiab txuj lom. Buckwheat nyob rau hauv Panasonic multivarka brewed nyob rau hauv ib tug tsis siv "Buckwheat" hom, xws li ua noj ua haus lub sij hawm tsis tau suav.

Buckwheat "noj cov zaub mov"

Ib multistakan ntxuav buckwheat, ncuav nyob rau hauv thiab sau ob multivarku multistakanami dej. Muab nws ntxuav, qhuav raisins thiab qhuav apricots. Teem lub "Buckwheat" hom thiab tos rau lub suab - squeak, li ntawd, flavorful pab porridge yog npaj txhij!

Porridge nrog qhuav txiv hmab txiv ntoo txig sib xyaws nrog cov mis nyuj.

Porridge nrog liab taum

Nplua nuj nyob hauv cov protein ntau thiab vitamins tais ceev tag nrho ib hnub.

Fry tsuav nqaij dos ib tug "ci" hom, ntxiv cov kaus poom liab taum, ntxiv ib multistakan buckwheat thiab ib nrab multistakana dej los yog broth, sib tov zoo.

"Buckwheat" nruab hom. Porridge nrog taum mus tau zoo nrog lub teeb zaub nyias.

Recipes rau Multivarki tsis tas rau ib tug yooj yim ua noj ua haus porridge. Koj yuav ua tau ob qho tib si ib tug sab zaub mov thiab ib tug nqaij phaj.

Buckwheat nyob rau hauv multivarka "Boyar"

Ib dos thiab ib tug zaub ntug hauv paus txiav rau hauv cubes, 400g. txiav nqaij npuas slices.

Nyob rau hauv lub tais ntawm sov Multivarki tej zaub roj, ntxiv mus zaub thiab nqaij, los tsim ib tug "ci" hom thiab tos rau ua noj ua haus.

Tom qab ib nrab ntawm cov teeb liab mov Ncuav multistakana buckwheat, ntxiv ob multistakana dej, ntxuav ob peb daim ntawm qhuav prunes, txuj lom, Bay nplooj ntoos thiab kua txob. Tag nrho cov mix meej thiab teem caij rau "Buckwheat" hom.

Tom qab ib nrab ib teev nyob rau hauv multivarka buckwheat yog npaj txhij.

Buckwheat nrog nceb

Buckwheat nyob rau hauv multivarka nrog Porcini nceb - ib tug ntshiv, tab sis heev satisfying phaj. Dawb nceb muab lub porridge qab saj thiab aroma, yog li hloov lawv nrog oyster nceb, los yog tsis nqi nws.

Dos thiab 400 grams. dawb nceb txiav mus rau hauv cubes. Yog hais tias lub qhuav nceb, lawv cov pre-soaked nyob rau hauv dej.

Lub "roasting" hom, kib dos thiab nceb kom txog rau thaum kev sib tw uas.

Ncuav ob multistakana ntxuav buckwheat, ncuav ob multistakanami dej (dej tej zaum yuav siv tau, nyob rau hauv uas soaked nceb), ntxiv ntsev, nyiam txuj lom.

Teem lub "Buckwheat" hom thiab tos rau lub tsos ntawm ib tug qab qus mushroom tsw.

Es tsis txhob nqaij los yog nceb noj nrog rau zaub tau ua ntej ci nqaij qaib, daim siab, nqaij qaib lub siab lub ntsws, nqaij qaib gizzards, stew. Buckwheat nyob rau hauv multivarka yeej ib txwm hloov tawm amazing!