Rice nrog eggplant nyob rau hauv multivarka - cua, yooj yim thiab pab tau

Nyob rau cov nqe lus nug ntawm ua noj ua haus noj hmo multivarka yooj yim zog considerably. Nws yog ua tau, muaj rau ntawm txhais tes rau hauv lub feem ntau unpretentious set ntawm cov khoom los npaj cua thiab noj qab nyob zoo khoom noj khoom haus, tshwj xeeb tshaj yog mov nrog eggplant.

Khoom noj khoom haus los ntawm Multivarki

Feem ntau, cov zaub mov siav los ntawm ib tug uas tsis yog-tshuaj, ntaus nqi raws li insufficiently cua. Yog nws tiag tiag? Tsis yog tus twg tus tswv ntawm Multivarki tsis pom zoo nrog rau qhov no daim ntawv qhia, yog hais tias tsuas vim hais tias nyob rau hauv no ntaus ntawv, koj yuav ua tau ib tug zoo kawg nkaus mov nrog eggplant. Ntawm cov hoob kawm, tus saib hais tias cov zaub mov siav nyob rau hauv ib tug pa yam, nws puv tawm ntau tastier, muaj ib txoj cai nyob ua ib ke. Tej zaum cov nqe lus thiab yog lawm, tab sis mus ua noj nyob ze ntawm lub qhov cub, koj yuav tsum tau tas li tam sim no nyob rau hauv lub chav ua noj. Nyob rau lwm yam kev ua si tsis yooj yim sua rau kev khiav. Hais tias yog, thaum twg koj xav mus ua noj mov nrog eggplant nyob rau hauv lub phaj, yuav tsum tau maj mam muab cov khoom, raws li zoo li ob peb lub sij hawm mus los ntawm khij tus ntawv ntawm cov tais diav.

Tsis txhob hnov qab tias cov kev siv ntawm daim hlau thiab cov tais diav yuav tsum tau ib co ua noj kev txawj ntse. ib tug yuav tsum ua lub sij hawm, lwm, tus thib peb ... Nws tseem yog tsim nyog kom khiav ntawm nuances: yuav ploj zuj zus los yog ua rau kom qhov hluav taws kub, do lub tais, cia li ntxiv cov txuj lom yog tias tsim nyog. Thiab multivarka tsuas yuav tau npaj tag nrho cov khoom xyaw, ces muab tso rau lawv nyob rau hauv ib lub tais thiab muab lub yam hom. Tom qab ntawd koj yuav kiag li tsis nco qab txog lub mov nrog aubergines rau lub sij hawm ntawm kev npaj.

Qab nqaij nyob rau hauv cov tais diav

Nrog rau kev npaj ntawm cua tais diav rau noj hmo, nyob qhov twg muaj tsis muaj nqaij nyob rau hauv lub fwjchim luj kawg nkaus tej zaum muaj teeb meem. Tom qab tag nrho, cov zaub mov yuav tsum tau ua nourishing, noj thiab pab tau. Tab sis tom qab yuav Multivarki lo lus nug ntawm kev npaj ntawm tsawg kawg yog ib lub tais rau noj hmo tag solved. Qhov no tej zaum yuav yog ib tug kua zaub, sab zaub mov, ncuav mog qab zib, nyob ntawm seb lub hom ntawm cov muas qauv. Tab sis mov nrog eggplant thiab soob - heev six thiab yooj yim tais uas tsis yuav tsum tau kim khoom thiab kev txawj ntse.

Tshwj xeeb tshaj yog multivarka muaj ob peb qhov tsav:

1. Nws tej yam sij hawm. Nws yog ua tau mus ua ke tag nrho cov tsim nyog cov khoom nyob rau hauv lub tais thiab tig mus rau ntawm qhov kev kawm hom.
2. Khoom noj khoom haus siav nyob rau hauv multivarka tshaj plaws khaws nws pab tau zog.
3. Nws tso cai rau koj mus tau yooj yim tsim ib tug noj hmo tais siav nyob rau theem ntawm ib tug kws kws ua zaub mov.

Yog li ntawd, qhov teeb meem nrog rau cov kev npaj ntawm zaub tais diav los ntawm tus tswv tsev Multivarki tsis ua kom muaj teeb meem. Nyob rau hauv kev mov nrog eggplant thiab txiv lws suav tau nourishing noj qab nyob zoo thiab noj. Nyob rau tib lub sij hawm npaj zaub mov noj tsis tau ntxiv dag zog.

Yuav ua li cas cov khoom uas yuav tsum tau

Yuav kom npaj rau qhov yooj yim thiab qab tais, koj yuav tau siv cov nram qab no Cheebtsam:

1. Dos - 1-2 daim.
2. Carrots - 1-2 daim.
3. Lws - 1-2 daim.
4. Kua txob - 1-2 daim.
5. Rice - 1 khob.
6. tshiab txiv lws suav - 1-2 pcs.
7. Zaub roj - 50 g
8. Dej - 2.5 khob.
9. Ntsev - 2 pinches.
10. Bay nplooj.
11. Tswb hwj txob.
12. Qej - 1 clove.

Zaub yuav tsum tshiab, li ntawd, rau lawv nws yog qhov zoo tshaj plaws los mus rau kev ua lag luam. Rice yuav tsum tau xaiv nyob rau hauv nws kev txiav txim. Qhov zoo tshaj plaws ntawm tag nrho cov, yog hais tias nws yog puag ncig thiab steamed. Zaub roj yuav tsum unrefined. A ntsev, dub kua txob, Bay nplooj ntoos nyob rau hauv tej lub tsev. Tag nrho cov zaub yuav tsum tau ntawm medium loj. Lawv tus naj npawb yuav tsum tau hloov kom haum rau koj tus kheej saj nyiam.

Ua noj mov nrog zaub

Hostess yuav tsum tau tsuas nrog vim xim thaum npaj lub Cheebtsam rau tej tais diav raws li mov nrog eggplant. Daim ntawv qhia cov duab yog ib txwm pom zoo, ces nws yog advisable mus saib cov duab ua ntej ua noj ua haus.

Tag nrho cov zaub yuav tsum tau ntxuav. Dos thiab tswb kua txob yuav tsum tau ntxuav thiab txiav. Shallower nws yuav tsum tsis txhob yuav, vim hais tias cov zaub mov zoo zoo nkauj thaum lub daim zaub nyob rau hauv nws txhais li cas. Carrots yuav tsum tshiav rau ib coarse grater. zaub thiab ces maj mam Fry nyob rau hauv zaub roj nyob rau hauv ib pab yias.

Nws yog tsim nyog los ntxuav lub mov thiab muab tso rau nws nyob rau hauv ib lub tais Multivarki. Lws yuav tsum ntxuav los yog sab laug nyob rau hauv daim tawv nqaij (nyob ntawm seb koj tus kheej saj). Thiab ces lawv yuav tsum tau txiav rau hauv cubes. Txiv lws suav yuav tsum tau tsuav mus rau hauv me me slices. Tag nrho cov npaj zaub, raws li zoo raws li tus txheem ntawm lub frying lauj kaub, ntxiv mus rau lub mov. Ces ntxiv cov dej, ntsev, muab tso rau Bay nplooj ntoos, kua txob, chive nyob rau hauv tev.

Tom ntej no, tso rau hauv lub tais nyob rau hauv multivarku thiab kaw lub hau kom ntom. Xaiv hom "Rice, cereals" thiab tawm ntawm tus qauv lub sij hawm (30 feeb). Ces saib xyuas yuav tsum raug muab coj txog qhov tsw ntawm lub zaub mov. Rice nrog eggplant nyob rau hauv multivarka puv cua, Yog hais tias koj teem ib lub timer rau 20 feeb los ntawm cov cua kub. Vim tus ntxhiab tsw thiab saj ntawm lub zaub mov yuav muaj nqi thiab fuller. Tom qab lub sij hawm no koj yuav tsum tshem tawm lub qej clove thiab muab pov tseg.

Ib tug zoo tswv yim yuav tsum tau npaj kom txhij nrog mov thiab ib co kev nyias. Ib tug kua zaub raws li ib tug thawj hoob yuav siav ntawm lub qhov cub, ua lawv ib leeg. Yog li, ib tug tag nrho thiab hearty noj mov.