Pancake (tsis muaj mis nyuj): cov zaub mov txawv

Pancake - ib tug ib txwm American cov khoom qab zib lwm txoj rau Lavxias teb sab pancakes los yog crepes. Pancake txhais ua lus Askiv txhais tau hais tias "siav nyob rau hauv ib tug yias ncuav mog qab zib."

Xwb, lub American oladushek mob siab qhuav yias (tsis muaj roj) tshaj favorably nrog lawv Lavxias teb sab counterparts. Nws puv lush, mos mos, rosy, tab sis tsis xim av. Pancake yog zoo meej rau ib hearty noj tshais los yog ib tug khoom noj txom ncauj, npaj sai sai thiab tsis yuav tsum tau tshwj xeeb cov kev txawj. Nyob rau hauv tas li ntawd, lub tais yog heev yig.

Muaj ntau ntau Pancake zaub mov txawv. American tse 100 tshaj lub npe hu txoj kev ntawm kev npaj ntawm no cov khoom qab zib: lub classical mis nyuj, Pancake tsis muaj mis nyuj, kefir, dej, qhob noom xim kasfes, taub dag thiab Kua, cinnamon, cheese thiab lwm yam

Pancake: zog tus nqi

Pancake sai sai nkag mus rau hauv chaw nyob rau hauv Russia. Muaj ntau housewives nrog txaus siab rau sim zaub mov txawv ntawm cov neeg ntawm lub ntiaj teb no, xws li cov Pancake.

Classic American pancakes yog ua los ntawm hmoov nplej, mis nyuj, qe thiab piam thaj. Lawv muaj ib tug ntau ntawm carbohydrates.

Ib puas grams ntawm lub classic cov khoom qab zib muaj:

• carbohydrates - 49 feem pua,
• cov nqaijrog - 8 feem pua,
• roj - 48 feem pua.

Zog muaj nqis - 223 kcal ib 100 grams.

Cov neeg uas nrhiav kev pab rau noj tsawg-calorie khoom noj, koj yuav tsum tau sim Pancake tshuaj tsis muaj mis nyuj los yog tag nrho hmoov nplej.

Daim ntawv qhia Pancake nyob rau hauv dej

Pancake tsis muaj mis nyuj, hauv daim ntawv qhia nrog ib tug yees duab ntawm cov uas yog qhia hauv qab no, npaj cias. Qhov no yuav tsum tau ib tug tsawg kawg nkaus txheej uas tsis muaj nqi khoom thiab ib lub siab xav mus kho koj tus kheej thiab koj tus hlub qab "American" pancakes.

Yuav kom npaj Pancake tsis muaj mis nyuj (nyob rau hauv cov dej), koj yuav tsum tau qhov nram qab no suite ntawm cov khoom:

• Nplej hmoov - ib khob,
• qe - ib tug tshaj plaws,
• hau dej - 3/4 khob,
• Ntsev - nyob rau ntxeev ntawm ib me nyuam diav,
• qab zib - ib tug tablespoon (me me li sai tau)
• Vanilla - 1/2 me nyuam diav,
• baking hmoov - 3/4 me nyuam diav (los yog 1 diav baking sis dej qab zib, thiab 1/2 me nyuam diav ntawm citric acid)
• txiv roj roj - ob dia.

Lub tank mix hmoov nrog ci hmoov, qab zib, vanilla. Tag nrho cov zoo fluff tes whisk.

Cais cov dawb los ntawm lub yolk. Lub nkaub yog tov nrog dej.

Ncuav nyob rau hauv dej nrog nkaub nyob rau hauv hmoov sib tov. Nws yog li cas nplawm rab.

Tuav protein nrog ib lub ntsev foams kom txias maj mam ua kom paub cov ua npuas ncauj mus rau lub yav tas los npaj sib tov ntawm hmoov. Do nrog ib diav.

Ncuav batter rau hauv ob txiv ntseej cov roj (tej zaum yuav hloov nrog melted butter los yog roj zaub) thiab do.

Lub khob noom cookie yuav tsum tau tuab, nws yuav tsum tsis txhob kis tau thaum lub sij hawm ci.

Kom meej meej rhaub rau lub lauj kaub (tsis tas yuav grease), ib tug diav los yog ib tug ladle rau muab tso rau hauv nws khob noom cookie feem.

Ci lub pancakes tshaj medium tshav kub rau ob sab. Pancake flip mus rau lwm yam sab rau kib yuav tsum tom qab lub tsos ntawm bubbles.

Npaj Pancake stacked nyob rau hauv ib pawg, yog noj nrog condensed mis nyuj, jam, zib ntab, berries, thiab lwm yam

Pancake daim ntawv qhia nrog kefir

Nyob rau hauv Canada xav pankeek zaub mov txawv tsis mis nyuj, tab sis yogurt. Qhov no yooj yim mus npaj me khoom qab zib haum txig rau pluas tshais.

Yuav tsum tau khoom:

• Nplej hmoov - 1/2 kilogram;
• kua mis nyeem qaub - 1/2 liter;
• Qaib Qe - ob daim;
• butter - ob dia;
• Ntsev - 1/2 tsp;
• baking hmoov - 1/2 me nyuam diav;
• ci dej qab zib - 1 // 2 tsp;
• txiv qaub tev - 2 teaspoons;
• raisins - mus saj;
• qab zib - 2 tbsp.

Lub tank mix hmoov nrog ci hmoov thiab ci dej qab zib, lub sib tov yog meej fluff tes whisk.

Nyob rau hauv lwm lub thawv yeej qe, ntxiv yogurt, ntsev, piam thaj thiab pre-shredded zest.

Ncuav lub kua sib tov rau hauv lub npaj hmoov. Tag nrho cov mix meej (koj yuav siv tau ib rab).

Lub npaj khob noom cookie yuav ntxiv melted butter. Ib zaug ntxiv, tag nrho cov mix.

Ci Pancake rau ib tug "qhuav" (tsis muaj roj), zoo-rhuab yias. Pancakes kib nyob rau ob sab, tig lawv mus tom qab lub tsos ntawm cov npuas yuav tsum.

Npaj Pancake tsis muaj mis nyuj Stacked noj nrog zib ntab, maple phoov, thiab cov zoo li kiselom

xaus

Pancake - noj mov zam uas nyob rau hauv peb lub teb chaws tsis ntev los no. Nws yeej tsim nyog cov xim ntawm housewives raws li ib tug yooj yim txheej ntawm pheej yig cov khoom uas yooj yim mus npaj qab thiab satisfying cov khoom qab zib los hloov tshais los yog noj hmo.

Ib tug ob peb lub tswv yim:

• Pancake rau noj high-quality cov hmoov nplej dawb.
• Mis los yog yogurt yuav tsum tshiab, dua li cov uas tsis muaj roj cov ntsiab lus.
• Pancake ua khob noom cookie yuav tsum tau zoo vymesheno, tsis muaj lumps. Nws yog ntshaw kom siv ib tug tov khoom los yog ib tug blender.

Ua nrog txoj kev hlub thiab zoo siab, indulge koj tus kheej thiab koj tsev neeg nrog cov tshiab cov tais diav!

Bon Appetit!