Ntses nyob rau hauv ntawv ci nyob rau hauv qhov cub - qab thiab noj qab nyob zoo

Ntses nyob rau hauv ntawv ci nyob rau hauv qhov cub - cov khoom muaj npe tshuaj ntau yam zoo housewives. Yog vim li cas yog nws thiaj li hlub los ntawm tag nrho cov ntawm no tais? Cov ntses muaj ib tug loj npaum li cas ntawm cov protein, uas yog nqis sai sai thiab yooj yim. Tsis hais qhov tseeb hais tias muaj iodine, phosphorus, poov hlau, manganese, thiab lwm yam tseem ceeb hais nyob rau hauv nws muaj pes tsawg leeg. Ntses feem ntau muaj nyob rau hauv cov menus, uas zaum nyob rau hauv cov pluas noj. Muaj ntau ntau txoj kev ua noj ua haus. Thiab ib co hom yuav txawm yuav noj nyoos. Nyob rau hauv txhua rooj plaub, ci ntses nyob rau hauv ntawv ci - nws yog ib tug zoo xaiv rau ib tug nyob ntsiag to, tsev neeg noj hmo los yog rau ib tug festive kev ua koob tsheej. Nyob rau hauv no txoj kev, nws yog feem ntau siav hiav txwv ntses, tsis yog ib tug ntau ntawm cov pob txha nyob rau hauv nws. Ib txhia housewives xav mus yuav ncaj qha fillets. Ntses nyob rau hauv ntawv ci, tshwj xeeb tshaj yog yog hais tias nws yog - trout los yog mackerel, yuav decorate koj lub rooj thiab nqa Library rau koj thiab koj tus qhua.

Nyob rau hauv thiaj li yuav npaj xws li ib tug pab tau thiab cua tais, koj yuav tsum tau ua ib co kev npaj los mus. Ntses nco ntsoov ntxuav cov dos, ces dua nws lub plab, thiab ces tshem tawm cov gills thiab tag nrho cov interiors. Tom ntej no, koj yuav tsum kom huv si yaug nws nrog dej txias. Tam sim no koj yog dawb ua raws li koj thov: tawm cov ntses tag nrho los yog txiav nws mus rau hauv feem daim. Ntau zaus tshaj tsis lub cev nrog ntsev thiab tshiav nws sab hauv. Nyob rau hauv thiaj li yuav muab lub tais ib tug tshwj xeeb tsw thiab exquisite saj, ntau housewives siv nyob rau hauv qhov kev npaj ntawm kua txob, coriander, qhiav, zaub txhwb qaib tshiab, cov qij thiab thiaj li nyob. Koj muaj peev xwm kuj yuav nyob rau hauv tej lub tsev loj tshwj xeeb qhuav hmoov sib tov uas yog tsim los pab koj ntxiv ib co zest rau hauv lub tiav lawm ntses.

Feem ntau cov feem ntau, ntawv ci greased nrog butter (butter los yog zaub). Nws yog tsim nyog los muab tso rau lub npaj ntses. Thaum nws tawm los portioned daim, tus ntawv ci daim ntawv no yuav tsum tau rau txhua tus neeg. Ntses yuav tsum pob kom nws caked nyob rau hauv lawv tus kheej kua txiv. Yog li ntawd, zaub mov yuav tig tawm juicier thiab nplua nuj nyob rau hauv saj. Ntses nyob rau hauv ntawv ci nyob rau hauv qhov cub yuav tsum tau txog ib nrab ib teev, tsis xav tau.

Muaj ntau ntau cov zaub mov txawv uas muaj cov niam tsev ua noj ci ntses. Ntawm no yog ib tug ntawm lawv. Koj yuav xav tau kev ntses, txiv lws suav, basil, mint, butter, spinach, zaub txhwb qaib thiab ntsev. Yog li ntawd, koj yuav tsum nteg lub ci rau ib tug ca saum npoo, thiab nyob rau hauv nws qhov chaw rau hauv nruab nrab ntawm tag nrho cov saum toj no cov khoom xyaw nyob rau hauv tej kev txiav txim. Thaum cov ntses raws li ib tug tshwm sim yuav tsum nyob rau sab saum toj. Nws yog tsim nyog los Smear nrog roj, ntsev thiab qhwv nyob rau hauv ntawv ci. Ci nws yuav tsum nyob ib tug kub ntawm 200 degrees nyob rau hauv lub qhov cub ntawm tsis muaj ntau tshaj li 30 feeb. Pab no tais yuav ua tau nrog mov, qos yaj ywm thiab zaub garnish.

Ntses nyob rau hauv ntawv ci nyob rau hauv qhov cub yog tshwj xeeb tshaj yog cua thaum nws los txog rau salmon. Nws yog ib qho tseem ceeb heev los xaiv kom raug. Salmon yuav tsum mob pesnrab qaim xim, txwv tsis pub, peb yuav txiav txim siab hais tias nws kov li artificially. Nws yog qhov zoo tshaj plaws mus yuav ib tug chilled khoom, tab sis kuj khov tsi. Koj yuav tsum siv cov ntawv ci thiab qhov chaw nyob rau nws ib tug hlais cov txiv qaub, thinly hlais nyob rau hauv ua ntej. Cov tom ntej no txheej yog cov hneev, thiab cov sab saum toj yuav tsum tau muab tso rau daim ntawm salmon. Txhua feem yog tsim nyog ywg dej nrog kua txob, ntsev, muab nrog mayonnaise. Tom ntej no, koj yuav tsum muab tso rau hauv lwm txheej ntawm ntses dos ib ncig thiab txiv qaub. Koj yuav tsum qhwv lub ntawv ci li hais tias kua thaum lub sij hawm ua noj ua haus tsis ua raws li los ntawm nws. Qhov no zaub mov raws li hauv daim ntawv qhia muab cia rau hauv lub qhov cub rau txog 20 feeb. Tom qab ntawd lub salmon nyob rau hauv tus ntawv ci yuav tsum tau muab tshem tawm los ntawm nws, tsuas yog mus rau deploy thiab nteg cov ntses feem rau lub phaj. Nyob rau sab saum toj ntawm tag nrho cov no, koj muaj peev xwm decorate nrog greenery.

Ntses nyob rau hauv ntawv ci nyob rau hauv qhov cub - qab, melting nyob rau hauv lub qhov ncauj txawv txawv zaub mov uas tsis tau tsuas yog coj ib tug ntau ntawm qab ntxiag moments gourmets, tab sis kuj yuav muaj kev pab kho mob. Yog li ntawd, koj yuav tsum tau sim rau noj nws sai li sai tau.