Nqaij nyuj kua zaub daim ntawv qhia thiab cov tswv yim

Kua zaub - kua tais nruab nrab yog ib tug zaub, ntses los yog nqaij broth nrog rau qhov sib ntxiv ntawm ntau cov khoom xyaw. Kua zaub yog ib tug khoom noj txom ncauj uas yog thawj tais, thiab cov tais yog xav tau ntau thoob plaws hauv lub ntiaj teb no. Nyob ntawm cov khoom xyaw thiab lub npe ntawm lub cheeb tsam tej zaum yuav hloov. Sawv daws yeej paub tus thawj cov hoob kawm: kua zaub, zaub qhwv kua zaub, dib qaub, halophyte, mis nyuj, mushroom kua zaub thiab ntau lwm tus neeg.

Txhua lub teb chaws nws muaj nws lub npe kua zaub. Nyob rau hauv Russia - lub kua zaub, Ukraine - borsch, TEB CHAWS USA - nqaij ntses nyoo kua zaub, Is Nrias teb - kua zaub nrog curry, Georgia - kua zaub-grub. Yog li ntawd, los npaj ib tug classic kua zaub ntawm nyuj, ib daim ntawv qhia uas housewives tau siv rau ntau pua xyoo, koj yuav tsum coj tsuas yog tus freshest thiab zoo tshaj plaws cov khoom xyaw. Feem ntau cov tseem ceeb tshaj, ntawm chav kawm, cov nqaij. Rau no kua zaub yog zoo tshaj plaws nqa mus siv rau cov nqaij nyug tenderloin thiab, yog tias ua tau, siv hais tias ib feem ntawm lub scapular. Koj yuav tsum tau carrots, txiv lws suav, dos thiab cov txuj lom. Qhov no kua zaub captivating rau nws saj thiab simplicity. Txawm tsis muaj ib tug kawm ua noj kev kawm ntawv, leej twg yuav noj nws qab. Thiab thaum lub classic daim ntawv qhia yuav tau siab tsim - tsis txhob ntshai los txhim kho nws nrog cov tshiab lub Cheebtsam, vim hais tias ntawm variations nyuj kua zaub heev npaum li cas.

Grub - nto moo tshaj plaws nyuj kua zaub, hauv daim ntawv qhia uas yog txawv los ntawm tag nrho cov ib txwm lws suav thiab ib tug tshwj xeeb txheej txuj lom. Seasoning mix «hops-suneli" tsim cia li rau qhov no kua zaub. Nws txig teev tawm tag nrho cov khoom xyaw, tshwj xeeb tshaj yog cov nqaij nyuj thiab qej, li no ua rau lub kua zaub yog kiag li thawj thiab tsis zoo sib xws mus rau lwm yam. Yuav kom kharcho xav nyuj ci rau nws nyias, thiab ces rhaub. Yog hais tias koj mus nyob rau ib phoj thiab xav kom nws txawv txawv, sim noj cov grub nyob rau hauv cov xwm. Nyob rau hauv Kazan, lub tais tau txais cim aroma thiab tsw, thiab cua nce qab los noj mov. Kiv cua ntawm ntse me ntsis yuav tau ntxiv tus kua txob.

Nqaij nyuj kua zaub, hauv daim ntawv qhia uas muaj buckwheat, taum, kav zaub, nceb, dumplings, zaub qhwv thiab barley yog tsis yog ib tug classic. Txawm li cas los, tib yam yog heev nrov thoob plaws lub ntiaj teb no.

Nqaij nyuj kua zaub nrog pearl barley

Rau broth: phaus nyuj pob txha-haus nrog rau txuj lom: Bay nplooj ntoos, kua txob, dos - ib nrab teev. Thaum cov nqaij yuav tsum tau yooj yim sib cais los ntawm cov pob txha, noj tawm nws thiab lim lub broth.

Polstakana pearl barley haus nyias, cov dej yuav tsum muaj tsawg tshaj li ib liter rau cov nplej tsis lo. Ib grated zaub ntug hauv paus, dos Txhoov cov txiv lws suav (1-2 pcs.) Thiab hau nyuj kib nyob rau hauv zaub roj. Txiv lws suav muaj peev xwm yuav hloov nrog ketchup los yog lws suav muab tshuaj txhuam. Cov uas ua sib tov twb rho nyob rau hauv broth thiab coj mus rau ib tug boil. Lub kub broth ntxiv hau barley thiab nyoos, tsuav nqaij qos yaj ywm (tsis ntau tshaj li ob ntawm lub qos yaj ywm). Tomim kua zaub simmered. Thaum cov qos yaj ywm yog npaj txhij, ntxiv ntsim zaub ntsuab (dill, zaub txhwb qaib).

Lub nto moo tshaj plaws ntawm nonclassical kua zaub yog nyuj kua zaub nrog mov. Nws txawv tsis tau tsuas yog los ntawm qhov tseeb hais tias nws muaj pes tsawg leeg muaj xws li mov, tab sis kuj nrog tshwj xeeb txuj lom. Nyob rau hauv nws, piv txwv li, feem ntau ntxiv thyme, qij, qe thiab zaub txhwb qaib. Rau ib tug zoo nkauj xim no kua zaub yog siav nrog qhuav los yog tshiab txiv lws suav. Rice yog siav nyias thiab ces ci nyob rau hauv qhov cub nrog butter. Vim rau qhov no, lub kua zaub muaj ib tug me ntsis ntais saj uas mus zoo nrog nyuj.

Ntawm lub npe hu lo lus uas peb nyuj kua zaub yuav tsum tau muab sau tseg nyuj kua zaub nrog mij. Nws tshuav nws cov keeb kwm Uzbek cuisine thiab tsis muaj txoj additives txawv txawv. Noj nws los ntawm qos yaj ywm, carrots, dos thiab nqaij nyuj, thiab nyob rau thaum xaus ntxiv vermicelli.

Nutritionists kom muaj mob loj tsawv siv nyuj kua zaub, hauv daim ntawv qhia uas muaj zazharku thiab tuab broth. Txawm hais tias nws yog suav tias yog ib tug noj haus nqaij, koj yuav tsum tsis txhob siv txog li 300-500g ntawm cov kua zaub ib hnub twg. Yog hais tias peb noj ntau thiab tsis txwv txiav nyob rau hauv cov khoom noj ntawm pastry, nws tseem tau mus ho tau ceeb thawj. Txawm li cas los, nyob rau hauv cov kev ua si nyuj kua zaub yuav pab ua rau kom cov nqaij leeg loj yog, es tsis muaj roj. Qhov no zaub mov yog pab tau rau cov neeg uas muaj ib tug tsis txaus nyob rau hauv lub cev muaj roj, vitamins, protein thiab ntau yam txoj lw ntsiab. Tsis tas li ntawd, nws yog pom zoo kom siv rau cov neeg uas txo qab los noj mov. Yam tsawg kawg nyob rau hauv lub kua zaub daim ntawv qhia , thiab muaj xws li ntau ntawm zaub, oily tais diav tseem yuav siab, thiab nws yog tsis pom zoo kom yuav muaj nyob rau hauv cov khoom noj rau poob phaus. Yog hais tias koj yog tseem heev fond ntawm nyuj cov kua zaub thiab tsis xav kom lwj nws daim duab, ces ua ntej koj ntxiv mus rau lub nyuj zaub filling, ntws lub broth, thiab siv zoo tib yam dej. Yog li, cov roj cholesterol thiab fatty tebchaw nyob twj ywm nyob rau hauv cov dej, thiab cov nqaij nws tus kheej yuav tsuas muaj pab vitamins, cov nqaijrog thiab minerals.