Lws tais diav - qab thiab refined

Nyob rau hauv eggplant muaj ntau pab tshuaj: ntsev ntawm poov hlau, phosphorus thiab hlau, carotene, vitamin B, vitamin E, ascorbic acid. Tshwj xeeb tshaj yog ib tug ntau ntawm poov tshuaj nyob rau hauv lawv - vim hais tias ntawm no eggplant pom zoo kom siv cores. Calorie lawv tsuas yog 24 calorie ntau ntau ib 100 grams ntawm qhov ceeb thawj, yog li lawv, zoo li ntau lwm yam zaub muaj qhia nyob rau hauv rog. Nyob rau hauv tas li ntawd, eggplant pab cov neeg mob uas atherosclerosis, normalizes lub cev roj ntau ntau, thiab muaj nyob rau hauv nws cov sis plawv hniav fiber pab nrog cem quav.

Lub teb chaws cuisine ntawm ntau haiv neeg eggplant tais diav yuav muaj nuj nqis ntawm qhov chaw. Lawv muaj peev xwm stew, ua noj thiab Fry, ci nyob rau hauv qhov cub, raws li zoo li teeb lwm cov tais diav. Muaj ntau ntau cov zaub mov txawv thiab lub caij ntuj no npaj ntawm cov zaub. Yuav kom lawv thaum lub sij hawm ua noj ua haus khaws lawv cov as-ham rau cov tais diav ntawm eggplant yog tsis tsim nyog los ntxiv ib tug loj npaum li cas ntawm cov rog, ntsev thiab tej txuj lom.

Rau qhov kev npaj ntawm lub npe hu tais diav, classical eggplant qe, zaub (1 kg) yog pre-ci nyob rau hauv ib qhov cub zauv. Txias eggplant peeled, lub cev nqaij daim tawv txawm lig los plhws los yog crushed nyob rau hauv ib tug nqaij li los yog rab. Nyias kib 300g ntawm dos thiab tib tus naj npawb ntawm qab zib kua txob, txiav mus rau hauv me me ntsuas. Thaum lawv yog grilled, ntxiv 300 g ntawm crushed txiv lws suav tsis muaj daim tawv nqaij, thiab tom qab 5-7 feeb - eggplant "mush." Tua hluav taws tag nrho ua ke rau txog 10 feeb, ces ntxiv melkonarublennuyu tshuaj ntsuab thiab qej, qab zib, ntsev thiab vinegar mus saj. Simmer lwm 7 feeb, ces lub qe npaj. Qhov no daim ntawv qhia no kuj haum rau lub caij ntuj no npaj: tshem tawm cov los ntawm lub tshav kub, lub qe yuav tsum txhab mus rau hauv ib tug ib nrab-liter hub, sterilize rau 15-20 feeb thiab kaw rau sab saum toj hau. Qhov no daim ntawv qhia rau eggplant puas siv tau thiab yooj yim ua, li ntawd nws yog tsis tshua muaj nrov nrog housewives.

Cov qauv hauv qab no ntawm kev npaj ntawm cov zaub - lawv txuj lom. Eggplants ntxuav, txiav qhov ntev thiab ib me nyuam diav tshem tawm cov noob los ntawm lawv. Tsib feeb zaub dipped nyob rau hauv boiling dej, tshem tawm nrog ib tug slotted diav, pub rau ntws. Lws sau nrog tsuav nqaij - nws yog haum, piv txwv li, kib nceb, braised carrots thiab dos, minced nqaij. Zaub yog muab tso rau hauv ib lub ci nchuav los yog smeared nrog cream thiab mayonnaise ci rau txog ib teev. Lauj kaub tais diav los ntawm eggplant cov khoom ua si nrog rau ntau yam mixtures, heev six, Ntxiv, ci preserves tus pab thaj chaw ntawm eggplant sis plawv hniav. Cov khoom ua si eggplant tau thiab Canning: wherein lawv tau sau nrog ib tug sib tov ntawm kib dos thiab carrots nrog cov qij, dawb cov hauv paus hniav, tshuaj ntsuab thiab ntsev (mus saj). Pre-boiled zaub nyob rau hauv salted dej rau txog ib teev, ces sau nrog ib tug zaub filling thiab ligated transverse thread. Lawv yuav tsum tau nrees muab tso rau hauv rhawv zeb, ncuav crushed qej thiab ntsev. Poured los ntawm cov saum toj kawg nkaus sterilized zaub roj thiab muab tso rau lub cuab khuam. Khaws cia no dawb paug xwb nyob rau hauv lub cellar. Khoom noj khoom haus eggplant npaj rau cia ntawm chav tsev kub, yog yuav tsum tau yuav tsum tau sterilized.

Heev six thiab noj qab nyob zoo tsoos Greek tais diav - eggplant moussaka. Yuav kom npaj ob tug me me carrots, ib lub taub hau ntawm dos thiab ib tug kua txob minced, kib nyob rau hauv cov roj. Hlais rings eggplant (plaub daim) kib on ob sab. Tom qab hais tias, noj ib tug fireproof tais thiab kis tau nws nyob rau hauv khaubncaws sab nraud povtseg ntawm zaub, pouring ib tug sib tov ntawm dos, carrots thiab kua txob thiab ntsev mus saj. Nyob rau sab saum toj ntawm tag nrho cov uas muaj cov qe, whipped nrog mayonnaise (ob qe, ob Art. Tablespoons ntawm mayonnaise), thiab sprinkle nrog grated cheese. Musaka ci nyob rau hauv lub qhov cub rau ib nrab ib teev nyob rau hauv 150 degrees.

Zaub mov txawv eggplant tais diav ib tug ntau kawg, thiab los mus piav qhia rau lawv tag nrho cov nyob rau hauv ib tsab xov xwm tsis tau. Cov lawv - thiab paub, thiab heev txawv: Lws yob nrog avocado, eggplant nrog ntses, mutton thiab taum, thiab txawm nqaij nyob rau hauv eggplant sushi nrog kua txob! Ib me ntsis pub leejtwg: rau tais diav ntawm eggplant yog tsis iab, hlais zaub yuav tsum tau ua ntej ncuav lub ntsev thiab yaug ua ntej ua noj ua haus. Koj muaj peev xwm tsuas tsau lawv luv luv nyob rau hauv salted dej.