Kua zaub - lub teb chaws tais ntawm Lavxias teb sab cuisine. Qhov no tart kua zaub, lub ntsiab tivthaiv uas yog cabbage los yog spinach, sorrel, nettles. Lub caij ntuj sov kua zaub yog zoo vim hais tias lawv tsis tau tsuas yog muab lub cev ib tug kev xav ntawm satiety, tab sis kuj nplua nuj nyob rau hauv cov vitamins, ib txoj lw ntsiab muaj nyob rau hauv lub tshiab ntsuab os. Xav txog tej kev noj qab nyob thiab cua zaub mov txawv.
Lub caij ntuj sov kua zaub, ntsuab
Npaj daim ntawv qhia boiling sorrel yooj yim uas tais yuav tsum npaj kom txhij los ntawm ob tshiab thiab khov tshuaj ntsuab. Pib: sorrel, ntxuav, tshem tawm cov nplooj nrog tsis xws luag, tag nrho cov hom ntawm mote los yog nyom. Muab tso rau hauv ib lub lauj kaub ntawm boiling dej thiab boiled kom txog thaum mos mos 1-2 feeb. Ces muab pov tseg nyob rau hauv ib tug colander thiab tshiav rau puree lub xeev. Hneev nti thiab cov hauv paus hniav txiav mus rau hauv nyias ib daim hlab, kib nyob rau hauv zaub roj rau lub lauj kaub, qhov twg lub tais yuav tsum ua li cas mus rau ib tug tig. Tom qab ntawd daim ntawv qhia uas muaj sorrel theem pom zoo:
- Ntxiv zazharku hmoov thiab Saute nws rau 2 feeb tshaj medium tshav kub;
- muab tso rau hauv ib lub lauj kaub sorrel puree thiab sib tov nrog zazharki;
- Ncuav npaj ua ntej muaj zog nqaij broth, thiab lub broth ntawm sorrel, ntxiv ib ob peb taum mog allspice thiab lwm yam txuj lom, muab pov ib tug ob peb nplooj ntawm laurel, ntsev, thiab noj kom txog thaum kev sib tw uas - txog 20 feeb;
- Boil nyias hau ib co qe - ib daim ntawv qhia uas muaj sorrel tswv yim nyob rau hauv txhua lub phaj tas muab tso rau hauv lub lobe los yog ib nrab. Thiab sau lub tiav lawm zaub mov nrog qaub cream.
Tus nqi ntawm cov khoom xyaw: Nqaij - 450-500 g - rau broth. Nws yuav txiav mus rau hauv feem thiab qhov chaw, raws li zoo li cov qe, txhua tus nyob rau hauv ib lub tais. Sorrel - 500-550 g, keeb kwm - 1 daim parsnip, zaub txhwb qaib, kav. Noob - 1. Hmoov - 2-3 dia. Roj zazharki - raws li xav tau. Nws yog noteworthy uas nyob rau hauv no tib yam daim ntawv qhia yuav tsum tau siav kua zaub ntawm sorrel thiab nettles. Nyob rau hauv cov ntaub ntawv no, lub ntsiab zaub ntsuab yuav tsum tau 350 g, nettle - 200 Nyob rau hauv lub puree yuav tsum tau tshiav nettles thiab sorrel, finely tsuav thiab muab tso rau hauv lub lauj kaub rau 10 feeb ua ntej thaum xaus ntawm ua noj ua haus.
Kua zaub nrog tshiab qos yaj ywm, sorrel thiab txiv lws suav
Nyob rau hauv cov khw nojmov thiab eateries specializing nyob rau hauv Lavxias teb sab cuisine, koj muaj peev xwm feem ntau nrhiav tau cov thawj daim ntawv qhia rau zaub qhwv kua zaub ntawm sorrel, uas koj tau sim thiab noj nyob rau hauv tsev. Rhaub kom txog thaum siav ib phaus ntawm nqaij npuas roj nruab nrab. Cov ua npuas ncauj thiab scum shoot. Peel thiab chop lub zaub ntug hauv paus slices, ib nrab ib ncig - dos. Npaj ib tug me me tshiab qos yaj ywm, chop lub hauv paus hniav thiab sorrel. Thaum cov nqaij yog npaj txhij, muab nws tawm, faib mus rau hauv feem thiab muab tso rau nws rov qab mus rau hauv lub lauj kaub. 20-25 feeb ua ntej thaum xaus ntawm ua noj ua haus, ncuav lub broth tag nrho cov npaj khoom, ces ntxiv Bay nplooj ntoos thiab seasoning ntsev. Thawj active daim ntawv qhia uas muaj sorrel nyob rau hauv uas nyob rau ntawm qhov kawg, ua ntej xa tawm, lawv muab hlais tshiab txiv lws suav. Lub kua zaub yuav tsum rhaub, li ntawd, qhov hluav taws kub nyob rau hauv lub lauj kaub yuav tsum tau me ntsis ntxiv. Mus rau daim hlau rau txhua muab ib daim ntawm cov nqaij, txiv lws suav thiab kartoshinu. Sprinkle lub kua zaub nrog tshiab zaub txhwb qaib los yog dill. Tau ntawm cov khoom: carrots - 3-4 daim, qos yaj ywm - 300 g, sorrel - 300 g, dos - 2, keeb kwm - nyob rau hauv 1 daim ntawm zaub txhwb qaib thiab kav. Txiv lws suav - 200-250 g Thaum qhov kev thov ntawm xws kua zaub yog ntxiv rau qaub qab zib thiab mustard pab lawv rau sharpness. Qhov kawg ntawm ua noj ua haus, koj yuav tau sau ob peb pre-whipped kom txog thaum tus qe nyoos thiab do.
Noj cov khoom uas rau koj noj qab haus huv!