Liab qhwv zaub mov txawv

Liab qhwv muaj tib lub loj set ntawm cov vitamins, raws li zoo raws li zaub qhwv, uas txo nws hwj nws nyob rau hauv lub caij ntuj no nyob rau hauv ib tug par nrog Fabkis. Tom qab tag nrho, lub caij ntuj no thiab caij nplooj ntoos hlav thaum ntxov, liab qhwv zaub mov txawv nyob qhov twg muaj yog tshiab tshiab, thiab sauerkraut, muab tib neeg lub cev uas muaj vitamin C, cov tsis muaj cov neeg uas yog tshwj xeeb yog mob lub sij hawm no. Nws yuav brew las, kom tshiab.

Nyob rau hauv muaj ntau yam zaub tais diav xws li liab qhwv zaub mov txawv ntau yam. Piv txwv li, koj muaj peev xwm ua noj nws nyob rau hauv Greek. Finely tsuav 600 g ntawm liab qhwv. Preheat lub lauj kaub rau 100 g ntawm butter, muab tso rau hauv nws thiab qhwv, them nruj nreem nrog ib tug hau, stew. Ntawm ob qab zib kua txob txiav midway nrog rau cov noob, txiav nws mus rau hauv ib daim hlab. Tshem tawm ntawm daim tawv nqaij nrog ib tug ob peb txiv lws suav (kom nws yooj yim dua mus tua, koj yuav tsum mus ncuav rau boiling dej tshaj lub txiv lws suav), lawv crumble. Noj 200 g ntawm ntsuab taum mog (zoo dua siv cov kaus poom, decant lub kua los ntawm nws). Tag nrho cov zaub thiab zaub qhwv txuas, yog tias tsim nyog, ntxiv dej thiab boil rau ib co ntau feeb 40. Tsis pub dhau ob peb feeb ua ntej lub tua gas, zaub ntxiv ntsev, 200 g ntawm tsuav nqaij siav hnyuv ntxwm, av kua txob, ob mashed qos qej cloves.

Liab qhwv marinated npaj tib txoj kev raws li dawb qhwv. Raws li qhov nyuaj tshuaj marinade ua los ntawm 100 g ntawm ntsev, 125 g suab thaj thiab 100 ml ntawm 9% vinegar ib liter ntawm dej. Zom cabbage yog tsim nyog, ib feeb problanshirovat thiab tam sim ntawd txias nyob rau hauv cov dej. Boil lub marinade, nyob rau hauv lub kawg ncuav lub vinegar mus rau hauv nws. Zaub pob ua haujlwm nyob rau hauv lub tsev txhab nyiaj thiab ncuav lub kub marinade tsis tau. Rau cov tshuaj tsw qab tso rau hauv txhua lub thawv daim rau Peppercorns (dub thiab dub dub thiab fragrant). Sterilize rhawv zeb rau 20-25 feeb.

Liab qhwv stew npaj los ntawm cov hauv qab no Cheebtsam: ib phaus ntawm zaub qhwv, ntsev, 100 ml ntawm broth, kua txob, rab diav, margarine, qab zib, ob apples, 60-80 g qaub cream, zaub txhwb qaib. Zaub pob finely tws, ua hauj lwm ceev rau hauv ib tug haum lub tais, ntxiv ntsev mus rau lub tib yam, margarine, av kua txob, ncuav broth thiab stew kom txog thaum ib nrab, ces ntxiv slices ntawm peeled apples, qab zib thiab noj kom txog thaum nws tiav niam txiv mos mos txaus. Lub tiav lawm qe qaub qab zib thiab sov, tiam sis tsis tau coj mus rau ib tug boil. Ua ntej pub rau ntawm lub rooj, nphoo tws parsley nplooj.

Nws yuav siv tau nyob rau hauv tshiab liab qhwv. Nyias cov zaub mov txawv yog heev ntau haiv neeg.

Nyias ntawm liab qhwv

Chop rau ib tug grater nrog loj qhov ib nrab ib kilo ntawm zaub qhwv, ob apples thiab ob pickles, dos crumble. Cov khoom muab, lub caij nrog piam thaj, ob dia ntawm grated dib qaub, ntsev, zaub roj thiab tawm rau ib ob peb teev. Garnish nrog tshuaj ntsuab.

Nyias ntawm liab qhwv thiab taum

Ib tug me me lub taub hau ntawm zaub qhwv tsuav rau ib coarse grater. Lub caij nrog ntsev, ntxiv tws dos, qab zib, thiab tag nrho cov mix maj mam thiab tawm feeb ntawm 20. Tom qab uas txuas nrog ib khob ntawm boiled taum, ncuav zaub roj, sprinkle nrog txiv qaub kua txiv. Muab tso rau hauv ib lub tais thiab sprinkle nrog tws qe.

Yog khaws cia rau yav tom ntej siv nyob rau hauv daim ntawv ntawm cov xam lav, mixed zaub tej zaum yuav zoo yuav liab qhwv. Zaub mov txawv nrog nws tsawg ntau haiv neeg, tiam sis lawv muaj nyob. Piv txwv li, ib tug zaub qhwv platter.

Coj ib kilogram ntawm liab qab zib kua txob, Zaub pob thiab xim, carrots, dos - 300 g liab qhwv chop. Xim thiab muab faib ua florets problanshirovat rau 4 feeb nyob rau hauv dej nrog ntsev, txias. Txiav tus so ntawm lub zaub. Tov tag nrho cov khoom xyaw, muab tso rau hauv rhawv zeb, sau lawv nyob rau hauv "lub xub pwg nyom", nrog rau qhov sib ntxiv ntawm fennel noob, Bay nplooj, tarragon sprig, Peppercorns (thiab fragrant, thiab dub). Ncuav marinade sib tov thaum nws yog kub. Ntug dej sov so: ib nrab-liter - 20 feeb, thiab cov liter - 25. Lub marinade yog npaj los ntawm lub neej coj ib liter ntawm dej 125 grams qab zib, 100 g ntawm ntsev thiab 450 g ntawm 9% vinegar.