Kom noj cov zaub mov rau raws plab

Tsis xis nyob los muaj teeb meem uas tshwm sim nyob rau hauv peb lub cev. Tab sis, raws plab, los yog, raws li cov neeg hais tias, raws plab, ua rau lub feem ntau kev kawm txawj thiab yooj yim. Lub mechanism ntawm tus kab mob no yog txuam nrog impaired plob tsis so tswj muaj nuj nqi, uas yuav pab restore lub khoom noj rau raws plab.

Cov neeg uas tuaj rau hauv no phenomenon, feem ntau tsis kam noj tej zaub mov. Qhov no yog tsis ncaj ncees lawm. Noj cov zaub mov rau raws plab tsis tau txhais hais tias ib tug ua tiav tsis khoom noj khoom haus. Qhov no ib pluas mov me me feem, tiam sis feem ntau.

Nws yuav tsum tau muab tshem tawm los ntawm tag nrho cov khoom noj khoom haus khoom uas hais tias yuav ua tau tus mob zuj zus thiab thiaj li cov sufferer. Qhov no qab ntsev, ntsim zaub mov thiab khoom noj siv mis. Thaum tus neeg mob nyob rau thawj kos npe rau ntawm raws plab coj ib ntsiav tshuaj ntawm tshuab txais hluav ncaig, noj cov zaub mov rau raws plab yuav tsim nyog.

Piv txwv li, cov kev siv ntawm cov khoom muaj cementitious zog. Qhov no decoction ntawm mov (koj muaj peev xwm noj mov porridge), crackers (dua li rye, qhob kom qhuav), hau qe (ib qho nyuaj hau). Noj cov zaub mov rau raws plab tsis txais cov dej qab zib xws li tshuaj yej nrog qab zib los yog mis nyuj, thiab kas fes. Cov yooj yim hauv paus ntsiab lus ntawm no noj cov zaub mov yog:

• tshem tawm ntawm lub load los ntawm cov digestive system;
• muab lub cev nrog rau tag nrho cov as-ham yuav tsum tau los ntawm lub cev mus ua kom tiav cov hauj lwm;
• thaum uas txo cov tsos mob ntawm kev zawv plab, lub expansion ntawm kev noj haus, uas yuav tsum tau ua rau kev txhim kho nyob rau hauv lub xeev ntawm cov digestive kabmob.

Yuav ua li cas yuav ua tau peb siv ib tug neeg laus? Es tsis muaj zog broth ntawm cov nqaij los yog ntses muaj roj tsawg ntau ntau yam. Koj yuav tau tag nrho cov hom ntawm cov crisp cereal, siav tsis muaj roj nyob rau hauv dej ntsiab lus. Koj yuav muaj ib tug omelette thiab cheese nrog tsawg feem pua ntawm cov rog.

Noj cov zaub mov rau raws plab nyob rau hauv tus neeg laus yog sib txawv dog dig los ntawm ib tug uas zoo sib xws noj haus rau cov me nyuam. Cov neeg laus uas tej zaum yuav zoo tswj lawv tus kheej, uas raug nqi ntau lub deterioration ntawm kev noj qab nyob. Peb cov me nyuam tsis ua hauj lwm. Hwj chim tsis yog rau raws plab yog ntau haiv neeg thiab nws yog lawv tau txais bored, yog li niam txiv yuav tau mus saib xyuas lawv noj kom tsawg. Ua ntej peb yuav tsum txuag tus me nyuam los ntawm txoj kev pheej hmoo ntawm lub cev qhuav dej, uas muaj peev xwm ua rau raws plab. Nyob rau hauv tas li ntawd mus rau lub broth ntawm mov cov me nyuam yaus muaj peev xwm ua noj ib tug tsis muaj zog decoction ntawm raisins, blueberries thiab currants. Koj muaj peev xwm ua noj jelly, tab sis muab nws tsis muaj txiv hmab txiv ntoo; tshuaj yej nrog ib tug me ntsis piam thaj thiab yeej ib txwm hau dej.

Ntawm noj mov, muab koj tus me nyuam dej qab zib ib glucose-saline tshuaj, uas yog muag nyob rau hauv pharmacies. Hais txog tus me nyuam cov zaub mov thaum lub sij hawm raws plab, ces peb nco ntsoov hais tias nws yog nyob ntawm seb muaj hnub nyoog nws yog. Nyob rau hauv lub kiag ntawm tus me nyuam rau qhov zoo tshaj plaws kev xaiv yuav tsum yog tus niam cov kua mis, uas muaj txhua yam koj xav tau mus tua raws plab. Tus me nyuam yog laus tshaj, koj muaj peev xwm ua noj yuav luag tag nrho cov zaub mov noj, tab sis steamed thiab zom daim ntawv.

Qauv ntawv qhia zaub mov (khoom noj rau raws plab rau cov neeg laus)

Nws yog assumed ib tug rau-lub hwj chim.

Scrambled qe, steamed los yog 2 qe, hau mos mos-boiled. Oatmeal, lub qhuav khob cij dawb thiab dub kas fes (muaj zog).

Pudding ntawm tsawg roj tsev cheese. Mousse ntawm qab zib ntau ntau yam ntawm berries los yog freshly squeezed kua txiv kab ntxwv.

Kua zaub nrog mov thiab meatballs. Mashed qos yaj ywm nrog chav cutlet los yog yob ntawm cov nqaij (chav). Ntses nyob rau hauv aspic. Kissel. Cracker. Kua ci nyob rau hauv ib tug microwave qhov cub.

Nplej zom (mij). Qaib zrazy. Txoj kev lis ntshav ntawm rose lub duav.

Jellies ua los ntawm blueberries los yog pears (siav).

Yuav ua li cas lwm tus yuav pab tau nrog raws plab?

Tshuaj yej (dub)

Siv ib tug me nyuam diav ntawm qhuav tshuaj yej nplooj, ua tib zoo muab tus ntiv tes thiab nqos. Koj muaj peev xwm haus dej haus ib me me pas dej (hau).

cardamom

Nws yog ib tug natural astringent. Siv diav cardamom hmoov thiab ncuav 200 ml ntawm boiling dej. Hais 15 feeb thiab haus dej haus. Qhov no Txoj kev lis ntshav yog siv nyob rau hauv qhov chaw ntawm lub rooj zaum, thaum muaj txoj kev pheej hmoo ntawm lub cev qhuav dej.

Starch (qos)

Nyob rau hauv 200 ml ntawm cov dej txias (hau) twb diluted 1 tbsp. cov hmoov txhuv nplej diav thiab haus dej haus.

Hmoov (nplej)

Peb kib ib tug ob peb ntawm cov kos duab. ib dia hmoov rau ib tug huv lub yias, kom txog rau thaum nws ua ib tug brownish Hawj txawm. Sau boiling dej (200 mL) thiab do. Cov sib tov yuav tsum tau muaj rau ib nrab ib khob rau 1 lub sij hawm. Qhov no slurry yuav muab rau cov me nyuam, me ntsis dej.

Kua txob (dub)

Tus neeg laus txaus kaum taum mog, tus me nyuam (tshaj 10 xyoo) - tsib os. Lawv yuav tsum tau nqos tsis ntxo, haus dej (hau). Qhov no txoj kev no zoo heev.