Kev noj haus nqaij qaib mis daim ntawv qhia: ib ob peb lub qhov ncauj-watering xaiv

Cov neeg uas yog attentive mus rau lawv cov duab thiab tsis xav nyob rau hauv lub nyob ze yav tom ntej yuav kam nrog tshaj qhov hnyav, raws li cov nqaij feem ntawm cov khoom noj ntawm feem ntau tsim qaib mis. Zaub mov txawv - Noj cov zaub mov, tab sis guaranteeing ib tug cua tshwm sim - yuav pab kom lawv tuav rawv tsis tau tsuas yog khov kho thiab insistently, tab sis kuj zoo siab.

Fillets nyob rau hauv yogurt nrog tshuaj ntsuab

Khaws cia rau qhov zoo tagnrho daim duab yog ib qho tseem ceeb tsis tau tsuas yog muab fatty thiab high-calorie, tab sis kuj yuav tsis txhob kib. Qhov no zaub mov daim ntawv qhia nqaij qaib mis muaj nws tua. Nrog nqaij, tshem tawm ib tug nkaum, txiav, sau nyob rau hauv uas tsis muaj roj yogurt tov nrog tws dill (yuav muab ntxiv thiab qej), txuj lom thiab ntsev. Cov yogurt fillet yog sab laug mus rau ib teev. Ces txoj cai nrog rau nws yog pw tawm mus rau qhuav, roj thiab roj, lauj kaub thiab stewed tshaj medium tshav kub.

Hnab ntawv nrog tau cov txiv ntseej thiab capers

Tus tswv ntawm Steamers yuav ua tiag no daim ntawv qhia rau nqaij qaib ob lub mis noj cov zaub mov: plaub fillet maj mam tuav tawm, qhwv nyob rau hauv hnab yas (tsis tsuag), thiab muaj tso tawm rau cais los xij ntawm ntawv ci los yog parchment, thiab salted thiab priperchivayutsya. Lawv nteg lub txuj lom ntawm ib nrab-ib ncig ntawm dos liab, capers thiab tau cov txiv ntseej rings. Tag nrho cov no yog tsim nyog los ua ntej sprinkle nrog txiv qaub kua txiv, dawb wine thiab butter ntawm tib cov txiv ntseej. Ces, txhua daim ntawv ntawm ntawv ci folds nyob rau hauv lub hnab ntawv, thiab ib tug thib peb teev lawv muab tso nyob rau hauv ib tug steamer.

qhiav ntses

Nyob rau hauv thiaj li yuav tau muab tawm tus hluas, mos nyuj nyoos nqaij qaib mis zaub mov txawv (kev noj haus) xav kom txoj kev siv cov baking tes tsho (rau ci thiab rau hluav taws kub) thiab las nqaij ua ntej ua noj ua haus. Rau marinade mix dia roj (softer yog tau los ntawm kev noj txiv roj roj), ob - kua ntses thiab dej, ib me nyuam diav ntawm qhuav qhiav, tws dill thiab zaub txhwb qaib. Slices ntawm ob ob lub mis yog soaked nyob rau hauv no ib feem ntawm ib nrab ib teev. Ces lawv txav mus rau hauv lub tes tsho ua ke nrog lub marinade, nruj nreem fastened thiab pw nyob rau hauv boiling dej 35 feeb.

Fillet nrog txiv lws suav

Noj cov zaub mov cov zaub mov txawv ntawm nqaij qaib mis feem ntau qhia siv cov steamer los yog nqaij stew nyob rau hauv qhov cub. Nyob rau hauv huab, tau tso cai rau siv qhov cub. Txawm li cas los, koj muaj peev xwm thiab kib lub fillets, hais tias yuav ua li ntawd sai sai heev. Piv txwv li, muab ob lub mis, uas ua rau lawv yuav luag los ntawm qhov nqaij ntuag thiab lard voj voog ntawm lws suav thiab ntsuab basil. Stuffing tsis poob tawm, cov npoo yuav tsum tsuav tawm. Cov uas ua "twb" kib nyob rau hauv nruab nrab-high tshav kub, tig toog.

Qaib mis nrog cheese

Muab nws cov xim rau hauv qhov cub. Cov neeg, txwv koj tus kheej rau cov zaub mov, nws yog tau tso cai rau ci nqaij qaib mis. Noj cov zaub mov cov zaub mov txawv tsis tas yuav tsum tau siv ntawm ib tug ntawv ci los yog ib tug lub tes tsho, koj muaj peev xwm ua tsis tau lawv. Me ntsis tsawg tshaj li ib nrab ntawm ib kilo ntawm fillet me ntsis Repulsed; ib nrab ntawm cov nqi ntawm paj cais mus rau hauv florets. Nyob rau daim ntawv roj decomposes nqaij seasoned nrog kua txob thiab ntsev. Muab tso rau sab saum toj ntawm cabbage, cheese yog txawm lig los plhws rau nws. Vim zaub mis txheej tau tsis tshua muaj neeg mos mos thiab broil, i.e. siab raws li lub tswv yim pom zoo ntawm Dieticians. Lub qhov cub yog muab tso rau qhov chaw nyob rau hauv ib nrab teev.

festive tais

Contrary kom nrov kev ntseeg, noj cov zaub mov daim ntawv qhia nqaij qaib mis tas boring thiab tasteless. Raws li nws, nws yog ua tau los npaj ib pluag mov rau tej kev ua koob tsheej. Noj 700 grams ntawm fillet, marinated nyob rau hauv cawv txiv hmab los yog txiv qaub kua txiv nrog rau txuj lom. Yog hais tias koj muaj koj tus kheej nyiam daim ntawv qhia rau lub marinade, koj muaj peev xwm siv nws. Npaj txaus mis txiav mus rau hauv nyias ib daim hlab. 100 grams ntawm qhuav txiv moj mab thiab soaked crumble loj zaub ntug hauv paus nrog, dos - polukolechkami, cov qij (peb lobes) - daim hlau. Lub tshav kub-resistant iav txog ntsha tag nrho cov Cheebtsam yog cov txheej txheem ntawm nyob rau hauv khaubncaws sab nraud povtseg, sprinkling nrog qhuav basil thiab txuj lom. Sab saum toj zoo thawv qhwv nyob rau hauv ntawv ci thiab muab tso rau hauv lub qhov cub rau txog plaub caug feeb. Nws tau txais kev pab ncaj qha rau hauv daim ntawv ntawm - thiab zoo nkauj, thiab xis typing.

Nqaij qaib nrog zaub nyob rau hauv txiv laum huab xeeb ntses

Zaub yuav coj tej yam - yog cov nqaij thiab capricious "cov phooj ywg" nrog txhua leej txhua tus. Rau ib tug pib koj yuav tau sim siv cov kua txob thiab qe taub. Tab sis, nyob rau hauv tus, ntawm lub zaub - tsis tseem ceeb tshaj plaws. Qhov no zaub mov daim ntawv qhia nqaij qaib mis yog notable rau nws ntses. Rau nws hau cream (ob-feem-peb ntawm cov iav; raws li ib tug noj haus noj mov - noj heev uas tsis muaj roj), lawv kneaded diav hmoov. Thaum lub xaus ntawm tag nrho cov nais, ntxiv ob yeem poob rau crushed walnuts. Cov ntses yog siav rau txog peb feeb thaum tsis tu ncua kom tsis txhob burnt, stirring. Ces poured mus rau hauv saucepan qhov twg daim ntau quav tso daim fillet ntsuas taub zucchini thiab paprika ib daim hlab. Nyob puv lub zog tais yog stewed rau 20-25 feeb.

Peperonata

Italian noj cov zaub mov daim ntawv qhia nqaij qaib mis yuav kom koj yuav tsum siv zog, tab sis thov tom qab flavors. Rau nws nyob rau hauv lub qhov cub ci peb tuab lws suav thiab peb multi-kob kua txob. Zaub ua ntej yuav xa nws mus rau lub kiln yuav tsum tau sprinkled nrog roj. Thaum lub tev puv xim av, lawv yog kis mus rau cov cua txias rau hauv lub hnab thiab fastened. Fillet kua txob txawm lig los plhws nrog ntsev oiled thiab ci rau feeb rau txhua sab. Txiv lws suav yog ntxuav thiab txiav mus rau hauv plaub pieces. Kua txob tawv nqaij tshem tawm, ntxuav tawm cov noob, thiab lawv yog txiav mus rau hauv ib daim hlab. Fillets txiav zoo ib yam li kua txob. Liab dos txiav nyias ib nrab-ib ncig. Tag nrho cov Cheebtsam yog kev cob cog rua thiab ncuav ntses ntawm plaub dia txiv roj roj, ob - txiv qaub kua txiv thiab ib nrab ib diav ntawm coriander. Nteg nyob rau saum toj ntawm basil thiab txiv qaub polukruzhochki - thiab npaj mus rau kev noj haus zaub mov.

Yob Angelina Jolie

Qab daim ntawv qhia rau nqaij qaib ob lub mis: noj cov zaub mov, tab sis tseem pom zoo los ntawm tus naas ej actress! Incidentally, qhov no yog tsis yog ib tug dab neeg: Jolie yeej hlub no yob, thiab kuj npaj nws tus kheej. Ua li cas nws tsis yog nyuaj: lub fillet yog tsis txiav, unfolding phau ntawv thiab bounces maj mam muab. Ces cov nqaij thiab kua txob prisalivaem, thiab nyob rau hauv nws nruab nrab yog pw tawm lub txuj lom. Nws yog tau tsim nyob rau hauv nws tus kheej kev txiav txim: ib tug yob ua nrog nceb thiab tej zaub, thiab txiv hmab txiv ntoo qhuav, thiab tsuas nrog tshuaj ntsuab. Qaib Kuav los tiag kom tsim nyog qhwv nrog los zaj duab xis, thiab ib teev xa nyob rau hauv ib steamer.