Daim ntawv teev cov legumes. Legumes - ib daim ntawv teev cov khoom uas

Legumes - qhov no yog ib tug ntawm cov loj tshaj plaws cov tsev neeg ntawm dicots. Lawv yog cov heev rau tag nrho cov muaj nyob rau floral cov nroj tsuag thiab tsaws ntawm lub ntiaj teb hais ntau ntau yam ntawm cov ntaub ntawv, xws li los ntawm cov loj loj ntoo thiab xaus nrog cov hmab thiab me me hom uas loj hlob nyob rau hauv cov suab puam. Cov neeg sawv cev legumes yuav nyob li ntawm lub qhov siab ntawm 5000 meters, thiab nyob rau hauv lub deb sab qaum teb los yog nyob rau hauv kub arid sands.

General yam ntxwv

Legumes, ib daim ntawv teev cov neeg uas muaj txog 18 000 hom, dav siv nyob rau hauv khoom noj khoom haus cov tsiaj thiab tib neeg. Lawv cov hauv paus hniav system muaj me me tuber, uas yog tsim nyob rau ntaub tshwm nyob rau hauv kev sib cuag nrog lub hauv paus ntawm nitrogen-kho cov kab mob. Lawv yog cov tau mus kho nitrogen los ntawm kev uas cov khoom noj twg thiaj li raug tsis tau tsuas yog cov nroj tsuag nws tus kheej, tab sis kuj cov av.

Legumes, zoo li lawv tus kheej, yog heev ntau haiv neeg. Lawv yuav ncav cuag hais txog ib tug thiab ib tug ib nrab meters nyob rau hauv ntev. Cov nroj tsuag yog ib qho tseem ceeb reservoir ntawm muaj, sawv cev rau li ntawm 10% ntawm flowering hom. Cov feem nrov thiab ntau taum yog soya taum, vetch, taum, lentils, sainfoin, chickpeas, fodder taum mog, taum mog, lupine, sab noob taum thiab txiv laum huab xeeb zoo tib yam.

soybean

Cov khoom no yuav tsum muaj nyob rau hauv daim ntawv teev cov taum nyob rau hauv thawj qhov chaw, vim hais tias nws yog ib qho ntawm feem ntau thiab yog zus nyob rau hauv feem ntau cov cheeb tsam ntawm lub ntiaj teb no. Taum pauv - ib tug nrov khoom noj khoom, uas yog muaj nuj nqis rau nws cov high ntsiab lus ntawm zaub protein thiab muaj roj. Nrog rau qhov no kua nws tseem yog ib tug tseem ceeb feem ntawm cov tsiaj pub.

vetch

Qhov no yog ib yam ntawm cov loj legumes. Vic siv nyob rau hauv tib neeg cov pluas noj thiab cov tsiaj pub. Raws li nws yog siv nyob rau hauv cov tsiaj pub raws li hay, silage, nyom noj mov thiab crushed noob.

taum

Legumes, tshwj xeeb tshaj yog taum, muaj ib tug ntau yam ntawm cov amino acids, carbohydrates, cov vitamins, minerals, protein thiab carotene. Twb tau qhov no yog ib tug loj vim li cas rau lub noj nqos tau cov no nroj tsuag. Taum yog siv raws li ib tug nyias muaj nyias ib yam khoom thiab rau qhov siv thiab ua cov kaus poom zaub. Kev tshawb fawb ntawm cov thaj chaw ntawm legumes pom tau hais tias qhov no zoo ntawm - qhov no yog ib tug zoo kawg nkaus tej kev uas nkoos tau tshem ntawm ntau cov kab mob.

lentil

Qhov no subspecies combines tag nrho cov zoo ntawm cov legume tsev neeg, nws yog feem ntau vim cov loj npaum li cas ntawm cov protein, cov zaub mov thiab qhov tseem ceeb cov amino acids. Nyob rau hauv tas li ntawd, lentils - tus tau zus ib nyob rau hauv nws chav kawm ntawv ntawm tus xov tooj ntawm folic acid. Nws yog siv rau kev ua nyob rau hauv lub cereals thiab raws li cov tsiaj pub.

sainfoin

Qhov no nyom legume tsev neeg. Nws siv raws li cov tsiaj pub nyob rau hauv daim ntawv ntawm cov noob thiab ntsuab teeb meem uas tsis yog nutritionally ua tsis tau zoo alfalfa. Sainfoin muaj ib tug high nqi raws li zib ntab kab lis kev cai.

me nyuam qaib-taum mog

Chickpea yog ib qho ntawm feem nrov nyob rau hauv lub ntiaj teb no ntawm lub genus legumes. Daim ntawv teev cov khoom noj uas tsim raws li nws, yog heev kim heev. Txij ancient sij hawm, qhov no hom yog faib nyob rau hauv lub teb chaws ntawm Western thiab Central Asia, Africa, North America thiab lub Mediterranean. Nyob rau hauv kev, cov khoom no yog siv rau cov khoom noj khoom haus thiab pub lub hom phiaj.

Chickpeas yog siv nyob rau hauv cov zaub mov nyob rau hauv kib los yog siav, raws li zoo raws li siv lawv rau qhov kev npaj ntawm cov kaus poom zaub mov, kua zaub, sab tais diav, pies, khoom qab zib thiab ntau lub teb chaws cov tais diav. Koj yuav ua tau ib tug ntev daim ntawv teev. Legumes, ua tsaug rau nws cov high cov ntsiab lus ntawm cov protein thiab fiber, tab sis tsis tshua muaj ntau ntau cov rog, feem ntau siv nyob rau hauv tsis noj nqaij thiab noj qab nyob zoo cov khoom noj.

fodder taum mog

Twb los ntawm lub npe ntawm kab lis kev cai yog to taub li no subspecies yog siv. Nws yog siv raws li ntsuab fodder, los yog ua silage. Taum Nog peas - ib tug zoo heev cov khoom rau tsiaj pub.

taum mog

Qhov no grain legume, lub npe hu nyob rau hauv cov teb chaws Europe txij thaum lub sij hawm immemorial. Cov zaub taum mog taum - yog lub richest ntuj qhov chaw ntawm cov protein, xws li nqaij, vim cov ntsiab lus ntawm ib tug loj tus naj npawb ntawm cov amino acids, suab thaj, vitamins, starch thiab fiber. Ntsuab thiab daj taum mog yog siv rau direct noj, preservation thiab kev npaj ntawm cereals.

lupine

Qhov no nroj tsuag yuav siv sij hawm muaj nuj nqis ntawm qhov chaw ntawm cov zaub noj cov qoob loo thiab tseem muaj nyob rau hauv daim ntawv teev cov legumes. Lupine hu ua sab qaum teb taum pauv, muab lub siab protein cov ntsiab lus, uas yog sib npaug zos rau txog 30-48%, thiab muaj roj nrog ib feem ntawm 14%. Taum ntawm lupine tau ntev tau siv nyob rau hauv cov zaub mov thiab rau kab nuv ntses tsiaj. Cov kev siv ntawm cov khoom no raws li ib tug ntsuab quav yuav pab tsis thuam cov ib puag ncig thiab loj hlob environmentally phooj ywg cov khoom. Lupine kuj yog siv rau cov kev xav tau ntawm cov kws thiab forestry.

broad taum

Qhov no yog ib qho ntawm feem kev cai ancient ntawm lub ntiaj teb no ntawm ua liaj ua teb. Nyob rau hauv Teb chaws Europe, nws yog zus tsuas yog raws li ib tug fodder qoob loo. Yuav kom siv pub nplej, ntsuab zaub noj, straw thiab silage. taum protein zoo heev digestible, yog li lawv yog ib lub xeev ntawm siab cov zaub mov thiab ib tug tseem ceeb feem nyob rau hauv zus tau tej cov tsiaj pub.

txiv laum huab xeeb zoo tib yam

Ua ib daim ntawv teev legumes, uas yog heev nrov, tsis hais txiv laum huab xeeb. Heev pab mas suav tias yog lub noob ntawm no nroj tsuag, uas muaj fatty roj, siv nyob rau hauv ntau yam industries. Nws yog ua tsaug rau nws txiv laum huab xeeb yog nyob rau hauv ob qhov chaw cov legumes nutritionally. Nws txiv hmab txiv ntoo muaj kwv yees li 42% roj, 22% protein, 13% carbohydrate. Feem ntau cov feem ntau lawv yog siv nyob rau hauv daim ntawv ntawm toasted thiab vegetative loj yog siv los pub tsiaj.

xaus

Cov zaub yog heev tseem ceeb thiab noj. Muaj coob tus neeg ntseeg tau hais tias kev siv ntawm legumes nyob rau hauv khoom noj khoom haus yuav ua tau kom sai koj qhov hnyav nce, tab sis hais tias yog tsis muaj tseeb nkaus. Txawm tias muaj tseeb hais tias lawv yog haum siab nyob rau hauv muaj calorie ntau ntau, tag nrho cov ntsiab uas yog muaj nyob rau hauv cov khoom no - zaub, kom lawv tsis txhob dais tej kev tsim txom yog tias koj tsis muab lawv nrog cov noj ntawm lwm high-calorie khoom noj khoom haus. Saum toj no yog tsis tag nrho daim ntawv teev cov legumes, haum rau tib neeg noj, nyob rau hauv qhov tseeb muaj ntau ntau yam ntxiv. Qhov no txhais tau tias txawm lub feem ntau kom zoo zoo gourmet yuav nrhiav tau cov zoo uas yuav muaj nws saj.