Cinnamon rau poob: xyuas thiab cov tswv yim

Txij ancient sij hawm, cinnamon yog siv nyob rau hauv ua noj ua haus. Qhov no uas muaj ntxhiab txuj lom yog tam sim no tam sim no nyob rau hauv txhua txhua chav ua noj, thiab tsuas yog ib ob peb centuries dhau los yog muaj nqis nws hnyav nyob rau hauv kub.

Tab sis nws hloov tawm mus, cinnamon twb tau ntse hos tsis tau tsuas yog ua noj ua haus, tab sis kuj nyob rau hauv tus txheej txheem ntawm poob phaus. Cinnamon noj cov zaub mov (sau cov ntsiab lus kev qhuas rau hauv Internet) yog siv raws li ib tug lam haus muaj peev xwm pab tshem tawm nyhav dhau heev lawm.

Yuav ua li cas yog nws ua hauj lwm? Qhov tseem ceeb roj thiab noj haus fiber ntau muaj nyob rau hauv cinnamon muaj lub peev xwm mus leeb cov metabolism hauv yuav luag nees nkaum lub sij hawm. Txawm li cas los, cinnamon suppresses cov kev xav ntawm kev tshaib kev nqhis, thiaj li muaj cov theem ntawm cov roj uas txhaws nyob rau hauv cov ntshav thiab yuav pab tau tshem tawm toxins los ntawm lub cev.

Cinnamon rau poob (xyuas cov muaj hmoo sawv daws yuav leej twg, siv cinnamon, sib ntsib dua kom tshaj qhov hnyav, peb pom cov hauj lwm zoo ntawm no oriental txuj lom) yog ib tug ntawm cov feem ntau pheej yig thiab yooj yim txoj kev poob phaus.

Yuav ua li cas Kuv yuav siv cinnamon rau nyhav ntxiv lawm thaum kawg tshuav peb lub cev?

· Raws li ib tug seasoning rau zaub mov.

· Raws li ib tug lwm txoj rau ntsev thiab suab thaj.

· Nyob rau hauv nrog yogurt.

· Raws li ib tug tshuaj yej (kas fes) haus.

· Nyob rau hauv nrog yogurt.

· Raws li ib tug txhais tau tias rau ntaub yas.

· Raws li ib tug anti-cellulite (massage lub cuab tam).

Raws li kws txawj hais tej kev siv ntawm cinnamon yuav ua rau cov yam kev hloov. Cinnamon rau poob (testimonials los ntawm cov neeg uas twb tau sim tawm rau nws tus kheej, hais 100% uas yog cov) yuav tsis raug mob, thiab yog hais tias yog li ntawd, yog vim li cas tsis ua tiag qhia rau cov cinnamon nyob rau hauv koj lub neej thiab cia nws pib mus zom peb lub cev? Raws li zaum, cinnamon, nrog rau cov kev siv ntawm nws, ntxuav lub cev (yog tus yuam sij rau ib tug zoo nkauj slim cev thiab huv si daim tawv nqaij), tsim muaj lub chaw ua hauj lwm ntawm lub circulatory system thiab lub digestive ib ntsuj av. Rog - tsis yog tsuas yog lwm unattractiveness, tiam sis (nws yog ntau npaum li cas ib qho tseem ceeb!) Teeb liab teeb nyob rau hauv lub cev. Yog li ntawd, cov thawj neeg ua hauj lwm - Troubleshooting nyob rau hauv lub cev (ib tug luj, raws li yuav tsum tom "ua hauj lwm puag ncig" hauv lub cev, yuav maj mam tshem tawm peb tus kheej).

Qhov yooj yim txoj kev uas yuav siv cinnamon raws li ib tug lam haus tivthaiv nrog slimming nyhuv. Xav txog cov feem ntau zoo-paub thiab zoo sawv daws yuav.

Amber tshuaj yej nrog cinnamon

Lub khob ntawm cov tshuaj yej ntsuab (nws yuav tsum tsis txhob muaj ib yam flavors), ntxiv ib nrab ib diav ntawm cinnamon thiab txiv qaub kua txiv ob zaug. Qhov no haus dej yuav tsum haus dej haus txhua hnub, thiab tsawg kawg yog ib liter.

Kua Mis Nyeem Qaub nrog cinnamon, kua txob thiab qhiav

Qhov no haus dej lov roj deposits thiab thiaj li cov kev xav ntawm kev tshaib kev nqhis. Nws yog ib advisable mus coj nws 30 feeb ua ntej noj mov los yog raws li ib tug noj tshais noj mov thaum noj sus los yog noj hmo es tsis txhob. Nyob rau hauv ib lub khob ntawm buttermilk ntxiv ib pinch ntawm liab kub kua txob, ib nrab ib tug me nyuam diav ntawm cinnamon, thiab tus nqi qub qhiav.

Cinnamon thiab qhiav slimming siv yog singly los yog nyob rau hauv ua ke nrog rau txhua lwm yam. Yog li ntawd lawv nce cov nyhuv rau lub cev, ua tau rau nws "licas" thiab stimulation tshwm sim sai. Lwm qhov teeb meem yog hais tias tsis yog txhua leej txhua tus yuav tsum tau haus dej haus ib tug ntsim haus. Yog li ntawd nws yog ua tau rau ntxiv ib pinch ntawm qhiav thiab cinnamon nyob hauv ib lub pa kas fes los sis tshuaj yej (tsis muaj kua txob).

Attendance muaj zog thiab zoo ua ke nyob rau hauv tus txheej txheem ntawm qhov ceeb thawj poob - cinnamon + nrog.

Mead thiab cinnamon

Cinnamon (ib me nyuam diav), ncuav boiling dej (txaus ib liter), infuse rau ib nrab ib teev (thaum lub sij hawm uas lub sij hawm lub haus txias down), ntxiv ob lub teaspoons ntawm zib ntab, do kom huv si thiab muab tso rau hauv ib tug txias thaum hmo ntuj. Siv ib nrab ib khob nyob rau hauv thaum sawv ntxov ua ntej noj mov thiab thaum mus pw. Incidentally, nyob rau hauv no haus dej, koj muaj peev xwm ntxiv ib pinch ntawm qhiav, nws yuav tsum txhim khu cov nyhuv.

Los ntawm txoj kev, zib ntab thiab cinnamon rau poob tsis muaj tsawg pab tshaj lub ua ke ntawm cinnamon thiab qhiav, tab sis, zib ntab yuav ua rau ib tug tsis haum cov tshuaj tiv thaiv, yog li tsis txhua leej txhua tus yuav tsum tau mus kuaj cov hauj lwm zoo ntawm cov dej haus ntawm cinnamon nrog koj niam rau koj tus kheej.

Tshuaj yej nrog cinnamon thiab mis nyuj haus

Lub ib txwm khob dej tshuaj yej (tsis muaj suab thaj), ntxiv rau cov mis nyuj thiab ib dia ntawm cinnamon (1 me nyuam diav mis nyuj thiab cinnamon nyob rau hauv lub khob). Qhov no haus dej muaj lub peev xwm mus quench nqhis dej thiab leeb cov metabolism hauv.

Nrog kev xav txog cov pa zaub mov, qhov cinnamon yuav muab ntxiv rau cereal (e.g., nyob rau hauv oat los yog mov), kas fes, tshuaj yej, mis nyuj, los yog yogurt. Koj muaj peev xwm txawm siv cinnamon nrog koj niam raws li ib tug "roj", kis lub sib tov rau wholemeal khob cij.

Lub tsuas nuance uas yuav lwj "ib chim zib ntab", lus dag nyob rau hauv lub fact tias ib tug loj ib feem ntawm dab tsi peb muag ntawm khw muag khoom noj xws li cinnamon, nyob rau hauv qhov tseeb nws tsis yog, nws yog tsim los ntawm lub tom ntej no ntawm kwvtij ntawm cinnamon thiab yog npaum li cas cheaper. Yog li ntawd peb yuav tau ua ib nyob rau hauv kev tshawb fawb ntawm no nyias los ntawm Sri Lanka.

Los ntawm kuv tus kheej kev, uas cov nyhuv yog tseeb los ntawm kev. Peb yeej txaus siab kom nco ntsoov kev txhim kho ntawm kev noj qab nyob, tsis pom qhov twg nyob zoo thiab ... poob !!! Cinnamon rau poob (xyuas, voznosyaschie qhuas txuj lom los ntawm Sri Lanka, Iwj thiab cov lus ntawm admiration ntawm kuv) yeej yuav pab tau tiv nrog lub nyhav ntxiv thiab txhim kho kev ua hauj lwm ntawm tus kabmob thiab tshuab nyob rau hauv lub cev. Bravo, cinnamon, bravo !!!