Cauliflower: cov zaub mov txawv rau ib co tais diav

Cauliflower nyob rau hauv Russia tau paub txij li thaum lub XIX xyoo pua, tab sis tsis muaj dav siv nyob rau lub sij hawm raws li tus nqi yog heev kim thiab nws yog pheej yig xwb rau qhov muaj myiaj. Tsis txhob ua li nws yog nrov nyob rau tam sim no lub sij hawm, tsawg kawg yog tsis raws li, hais tias, ib qhwv, tab sis qhov no tsis ncaj ncees, tsis muaj kev ua xyem xyav, nws yuav nws thiaj li yuav tshem tawm, raws li qhov no cog muaj heev theem lig zog. Lub paj muaj yuav luag tag nrho cov vitamins, 14 cov zaub mov thiab 18 cov amino acids. Tab sis dhau li ntawm tag nrho cov, nws yog tsis tshua muaj tsis tshua muaj nyob rau hauv roj thiab carbohydrates, lub zog tus nqi rau ib 100 g ntawm cov khoom no tsuas yog 24 kcal. Nws yog tau ntxiv dag zog rau kev tiv thaiv, raws tshaj kua thiab tiv thaiv kom txhob loj hlob ntawm lub mis mob cancer. Cauliflower yog irreplaceable nyob rau hauv kev noj haus, tshwj xeeb tshaj yog nyob rau hauv cov kev kho mob ntawm cov rog.

Chefs nyob ib ncig ntawm lub ntiaj teb no tau muab cov cim zaub ib tug ntau ntawm cov xim thiab tuaj tawm ntawm nws ib tug ntau ntawm pab thiab cua cov tais diav. Npaj zaub paj, zaub mov txawv uas nws npaj peb yuav sib tham txog nyob rau hauv no tsab xov xwm, heev sai sai, cia nyob rau 5 feeb. Rhaub nws yuav tsum tau nyob rau hauv maj mam salted dej. Uas zaub paj, zaub mov txawv rau cov tais diav uas yuav tsum tau ntxiv muab ci, kom yuav tsum tau ua ntej tseem rhaub.

Heev nrov xim qhwv nyob rau hauv batter, zaub mov txawv rau no tais yog heev yooj yooj yim thiab muaj peev xwm txawv xwb nyob rau hauv me me nuances. Lub taub hau ntawm zaub qhwv yuav tsum xub parse nws mus rau hauv florets, ntxuav lawv nyob rau hauv khiav dej thiab ces poob, cia 3-5 feeb nyob rau hauv boiling dej. Yuav kom Inflorescences tsis darkened, cov dej muaj peev xwm ntxiv ib dia ntawm vinegar. Kom txog thaum siav zaub paj, zaub mov txawv rau batter los yog, nyob rau hauv lwm yam lus, lub batter, koj muaj peev xwm xaiv npaj-ua los yog ua li koj tus kheej los ntawm cov muaj khoom. Qhov yooj yim ntawm lawv yog ua los ntawm hmoov nplej, qe thiab dej nrog ntxiv ntsev, kua txob thiab lwm yam txuj lom rau koj los. Ib daim ntawm boiled zaub qhwv thiab maj mam muab prick nrog ib tug nkhaus dipped nyob rau hauv batter li hais tias nws yog kiag li enveloped nws, ces muab tso rau hauv ib tug kub frying lauj kaub nrog ib tug ntau ntawm cov roj thiab sai sai kib. Npaj zaub paj nyob rau hauv batter, zaub mov txawv uas muab rau ib tug ua noj ua haus crisp, heev kev sib tw thiab heev six.

Ua tau batter yog ib hom ntawm lwm txoj rau breaded thiab cam nws nyob rau hauv thawj qhov chaw, nws yog khaws cia cov khoom los ntawm tsis juiciness thiab as-ham. Tab sis muaj pes tsawg leeg thiab saj ntawm lub batter plays ib tug tseem ceeb heev luag hauj lwm, tag nrho cov zaub mov txawv ntawm nws cov kev npaj raws li nyob rau hauv peb lub Cheebtsam: kua, hmoov thiab ntau yam additives. Nyob rau hauv tas li ntawd rau cov dej, rau ib tug kua puag yuav tau cov mis nyuj, qaub cream, yogurt, npias, txiv hmab txiv ntoo thiab kua zaub, dej cawv haus, ntxhia dej los yog ib tug sib tov ntawm cov khoom xyaw. Raws li additives los ntawm ib tug ntau yam ntawm cov khoom - los ntawm tag nrho cov hom ntawm cov txuj lom rau tws neeg rau, zaub thiab noob hnav noob. Lub taub hau ntawm lub batter yuav tsum txog li qaub los yog me ntsis thicker. Nyob rau hauv Feem ntau, lub hom phiaj rau lub kws ua zaub mov muaj ib tug heev dav teb rau cov manifestation ntawm fantasy.

Ib yam li ntawd npaj thiab kib zaub paj, zaub mov txawv ntawm cov tais diav yog heev uas zoo sib xws, cia li tsis yuav tau noj cov batter, whisk lub qe tab sis tseem muaj. Nyob rau hauv ntau lub qe, las thiab peppered yav tas los, diav rawg dipped welded daim paj thiab ces collapsing lawv mus rau hauv cov hmoov nplej thiab kib nyob rau hauv ib tug rhuab frying lauj kaub zoo nyob rau hauv tej roj. Fry xav tau cia li ntawm ob peb feeb. Koj muaj peev xwm qhwv yob nyob rau hauv breadcrumbs, tws walnuts los yog noob hnav noob.

Saib qhov twg txoj kev twb tsis siav zaub paj, zaub mov txawv uas muaj ntau nyob rau hauv qhov chaw sib txawv, nws yog heev six thiab noj qab nyob zoo khoom. Nws yog ua tau tsis tsuas mus rau kib, tab sis ua noj ua haus ntawm nws kua zaub, npaj txhij-ua kua ntsw thiab stews, ci nyob rau hauv qhov cub. Tsim nyog ua ib tug ob peb cov zaub mov txawv thiab zaub paj yuav ua koj nyiam cov khoom.