Calorie Adygei cheese thiab nws siv nyob rau hauv kev noj haus

Raws li tej zaum koj yuav twv los ntawm lub npe, Adygei cheese ntau yam tau yug los nyob rau sab qaum teb qhov chaw siab tshaj ntawm lub Caucasus. Qhov no whey mis nyuj cov khoom tau paub txij ancient sij hawm muaj. Nws puas tau - thiab mus txuas ntxiv ua tsev - ua los ntawm yaj lub mis nyuj, rennet skvashivaya nws. Kom txog rau thaum tam sim no, tsis muaj tsiab peb caug nyob rau hauv Adygea tiav tsis muaj tus muaj nyob rau hauv lub rooj ntawm tsawg dawb lub tog raj kheej nrog convex npoo thiab meej ib co kua nplaum ntawm pwm rau lub sab. Qhov no cheese yog zoo noj nyob rau hauv lub "accompaniment" ntawm qhuav liab cawu cub thiab zaub tshiab. Thiab cov neeg hauv zos yog lug siv rau ua noj ua haus cheesecakes, khachapuri thiab lwm yam tais diav. Peb muag feem ntau cov zaub tshiab dawb, tab sis kuj tsis tshua muaj nrov smoked version. Npaj ib Adygei cheese nyob rau hauv tsev. Nws yog tsuas yog ua nyob rau hauv ib tug ib txwm hearth thiab ib tug haus luam yeeb.

Cov cheese, vim hais tias nws belongs rau cov qeb ntawm mos mos, cia luv luv - tsuas yog 30 hnub nyob rau hauv lub tub yees, tiam sis nws haus tus kwv tij tej zaum yuav pw lub xyoo tsis poob nws zoo kawg nkaus tsw. Yav tas los nws thiab smoked cia li mus nqa tau nrog koj nyob rau hauv ib tug ntev kev mus ncig. Nyob rau hauv Russia, raws li nyob rau hauv ntau sab qaum teb lub teb chaws, mas nrov nyuaj cheese los yog tshiab crumbly cheese, tab sis xws "txoj kev hloov" khoom nyiam nrov kev hlub nyob rau hauv Mediterranean cuisine. Nws yog ib tug txheeb ze ze ntawm lub Georgian suluguni Italian ricotta thiab mozzarella thiab Greek feta, Bulgarian dawb cheese. Calorie Adygei cheese ho qis tshaj durum, uas ua rau tau nws siv nyob rau hauv cov pluas noj.

Nyob rau hauv lub Hoobkas tej yam kev mob cov khoom tsim txoj kev tau hloov. Tam sim no rau lub hauv paus yuav tsis muab cov yaj lub mis nyuj, thiab tshis (thiab txawm nrog qhov sib ntxiv ntawm nyuj). Nws yog feem ntau tsis muaj hmoo ntxim rau cov nqi noj haus ntawm tag nrho cov khoom. Calorie Adygei cheese yuav dua yog hais tias nws npaj coj ib feem nyuj cov kua mis, thiab hauv qab no, yog hais tias nws yog acidify thiab qhuav lawm raws li tsoos cai.

Cov khoom no muaj ib tug ntau ntawm cov pab tshuaj. Nutritionists tau xam hais tias yog txaus noj xwb 80 g Adyg cheese ib hnub twg kom muaj lub cev tsim nyog mov ntawm calcium thiab phosphorus. Thiab nws yog neeg nplua nuj nyob rau hauv cov vitamins B, amino acids. Txawm tias muaj tseeb hais tias Lavxias teb sab mills siv nyuj lub mis nyuj hom "Cheese Adyghe" calorie cov khoom no yog tseem qis tshaj nyob rau hauv durum, ua tsaug rau lub cim technology ntawm nws lawm. Cov mis nyuj yog pasteurized nyob rau high school kub. Los ntawm no qhov kawg khoom zoo nkaus li ib cov saj ntawm qaub mis nyuj los yog yogurt. Fermented Bulgarian kab mob mis nyuj kis ob theem ntawm kev kho mob - Thaum tshav kub kub, thiab ces, twb nyob rau hauv lub tuaj pwm, txias. Tsuas yog nyob rau lub xeem theem ntawm nws cov salted.

Cov kev coj li hluas ntawm cov khoom, nws yuav txo tau lub hwv qauv Adyg calorie cheese. Nws yog tsuas yog los ntawm 240 mus 252 kcal ib 100g ntawm cov khoom. Piv nrog rau ib qho nyuaj ntau ntau yam, nws yog heev tsawg. Nyob rau hauv qhov tseeb, xws li ib tug tsis muaj zog tus nqi approximates rau me me fermented mis nyuj rau hauv lub hwv, tab sis rau tag nrho cov pob paj ntawm flavors txo nws hwj nws ib tug nqis siab tshaj cov tsis ntev los no.

Qhov no tsis tshua muaj calorie Adygei cheese raws li zoo raws li nws cov kom siv rau lub cev cia nws siv nyob rau hauv kev noj haus thiab unloading hnub slimming. Nws yuav siv tsis tau tsuas yog rau cov "txawv" hom khachapuri Caucasian tais diav, tab sis kuj ntxiv rau peb tsoos tais diav: xam lav (es dhau qab ntsev cheese) dumplings. Los yog koj yuav cia li muaj ib tug dub khob cij thiab cov zaub - yog heev six!