Yuav ua li cas yuav koj noj cov nqaij nrog kua txob

Nutritionists hais tias ib tug ntau yam txog yuav ua li cas zoo lub neej coj nqaij nrog kua txob. Qhov no yog ib tug zoo "zej zog" ua zaub mov ntau noj qab nyob zoo. Nws yog lub npe hu hais tias qhov no zoo ntawm cov zaub txig neutralize teeb meem tsiaj nqaijrog, uas nyob rau hauv lem txhawb mus rau li qub digestion. Muaj ntau ntau txoj kev sib txawv ntawm ua noj ua haus, uas siv cov khoom no. Piv txwv li, xav txog ib co ntawm cov feem ntau nthuav kev xaiv.

nqaij npuas ci

Nqaij npuas - ntiaj teb no lub feem ntau nrov nqaij cov khoom. Cov neeg rau txhiab xyoo siv nws rau zaub mov. Muaj yog ib tug heev interesting daim ntawv qhia, uas koj yuav ua no ncuav nqaij nrog kua txob thiab lwm yam zaub. Rau kev ua hauj lwm yuav tsum tau: 600 grams tshiab nqaij npuas, ntsev, 4 txiv lws suav, kua txob hmoov, 1 dos, 4 plhaub taum pauv kua txob, zaub roj, zoo li tshuaj ntsuab thiab lub qhuav tshuaj ntsuab.

Ua noj nqaij nrog kua txob yooj yim:

1. Ua ntej koj yuav mus sov li lub qhov cub rau 200 degrees yam tsawg kawg nkaus.
2. Thaum lub sij hawm no, koj yuav tsum nqaij npuas ntxuav, qhuav thiab txiav mus rau hauv me me ib daim hlab kom zoo zoo.
3. Zaub, dhau lawm, yuav tsum zom. Dos yuav txiav mus rau ib nrab ib ncig, kua txob - loj ib daim hlab, thiab txiv lws suav cia li mince.
4. Hneev nqaij kua txob hmoov, daim ntau quav tso rau hauv ib saucepan thiab Fry nyob rau hauv cov roj kub kub ntawm high tshav kub.
5. Ntxiv tag nrho cov khoom xyaw thiab sib tov zoo.
6. Saute lauj kaub nrog zaub mov nyob rau hauv lub qhov cub thiab ci rau 20 feeb. Yog hais tias qhov kev kawm, tus txheem yuav txav nyob rau hauv ib tug ci phaj.

Tom qab ua noj ua haus nqaij nrog kua txob nws yuav txawm ntau kev sib tw, muaj kua thiab heev flavorful.

ua ke txoj kev

Nqaij nyuj - tougher nqaij. Yog li ntawd, nws yog ib qhov zoo dua tsis kib, thiab stew. Thiab los xyuas kom meej ib tug zoo tshwm sim - pre marinade thiab ntxiv cov zaub. Nws yog qhov zoo tshaj plaws mus saj muab nyuj nrog kua txob Bulgarian. Ib tug ntawm cov kev xaiv uas muab rau cov kev npaj ntawm cov nram qab no cov khoom xyaw: 700 grams nyuj yuav tau txhaj 1 loj plhaub taum pauv ntawm kua txob, 2 dos, ib diav ntawm hmoov, 300 grams ntawm txiv lws suav nyob rau hauv lawv tus kheej kua txiv.

Marinade yuav tsum: 1 diav balsamic vinegar, de txiv nutmeg, quarter diav mixtures ntawm txawv kua txob, ib co txiv roj roj, 2 dia ntawm kua ntses thiab ib nrab diav paprika (qub los yog smoked).

nws yog tsim nyog los nqa tawm kev ua hauj lwm nyob rau hauv theem:

1. Koj yuav tsum xub muab cov nqaij. Nws yuav tsum tau ntxuav thiab ces txiav mus rau hauv nruab nrab loj daim.
2. Los ntawm xaiv khoom xyaw kom lub marinade.
3. Nqaij nyuj tais rau hauv ib lub tais, ncuav tshaj lub npaj muaj pes tsawg leeg thiab tawm rau 1 teev.
4. Qhov no lub sij hawm yuav siv rau qhov kev npaj ntawm zaub. Kua txob yuav tsum tau ua tib zoo txiav mus rau hauv ib daim hlab, tshem lawv los ntawm lub pre-qia thiab noob. Dos crumble semirings zoo dua, thiab lws suav tev.
5. Roj tshav kub nyob rau hauv ib pab yias thiab maj mam muab Saute lub dos.
6. Ntxiv kua txob, thiab ib tug ob peb feeb tom qab ntawd muab lub txiv lws suav, ncuav tag nrho cov seem kua txiv los ntawm lawv thiab coj maj mam mus rau lub rwj.
7. Nyob rau hauv ib tug nyias muaj nyias ib lub yias kib npaj nqaij, maj mam nphoo nws nrog hmoov.
8. Txuas cov khoom ua ke thiab simmer nyob rau hauv lub hau kom txog rau thaum npaj txhij.

Nws puv tawm ib tug zoo nyuj nrog kua txob Bulgarian thiab zaub. Tej nyuj nyoos thiab tus hluas tais yuav nplua zoo yam sab zaub mov (mov, qos yaj ywm los sis nplej zom).

cov khoom ua si kua txob

Yuav ua li cas lwm tus muaj peev xwm koj ua noj cov nqaij nrog qab zib kua txob? Lub daim ntawv qhia yog paub mus rau txhua txhua Lavxias teb sab hostess ntawm lub Soviet era - nws cov khoom ua si. Yuav kom npaj no tais yuav siv sij hawm txog ib nrab ib teev. Tsis tas li ntawd yuav tsum tau yog cov nram qab no cov khoom: 0.6 kilograms ntawm cov nqaij, 7 kua txob, 200 grams mov, zaub ntug hauv paus 2, 20 grams ntsev, soob 2, 100 gram ntawm qab zib, qhov muag teev 2, 50 grams ntawm zaub roj, 2 qe, thiab me ntsis dub kua txob (av thiab taum mog).

Cov txheej txheem yuav pib nrog qhov kev npaj ntawm cov yooj yim cov khoom xyaw:

1. Tus thawj yam uas koj xav tau nyob rau hauv salted dej rau rhaub mov.
2. Dos crumble mus rau hauv cubes, chop lub carrots on ib tug grater thiab txiv lws suav txiav arbitrarily.
3. Tom qab ntawd, tsim nyog thaum tshav kub kub kib lauj kaub thiab therein hneev 3 feeb los ntawm kev ntxiv 1 ntawm zaub roj.
4. Tsis siv ceev xwmphem cov txheej txheem, npog carrots. Ncuav rau hauv lub tshuav roj thiab Fry zaub mov ua ke rau lwm 5-6 feeb.
5. Txuj lom muab tso rau hauv ib tug sib sib zog nqus phaj. Ntxiv rau qhov kua txob, qe, ntsev thiab ib tug peb lub hlis twg ntawm tus txheem ntawm lub lauj kaub.
6. Sau mov thiab tsim ib tug zaum kawg batch. Sau yog npaj txhij.
7. Tam sim no koj yuav ua li cas cov kua txob. Ua ntej, lawv yuav tsum tau ntxuav, thiab ces txiav tawm tus Tsov tus tw thiab meej ntxuav hauv lub noob.
8. Sau lub "khob" sau thiab nruab lawv nyob rau hauv qab ntawm lub lauj kaub.
9. Npog nrog rau seem uas zazharku thiab txiv lws suav.
10. Drizzle txhua yam nrog qaub cream, ntsev thiab ncuav cov dej thiaj li hais tias nws kiag li npog lub kua txob.
11. Muab lub lauj kaub nyob rau hauv lub qhov hluav taws kub, coj tus txheem rau lub rwj thiab simmer, them rau.

Tom qab qhov no yuav tsuas tos rau 45 feeb, thiab koj yuav xyuam xim npaj mus rau lub tasting.

Undressed

Yog hais tias koj ntxiv cov nqaij, stewed tswb kua txob, qos yaj ywm, koj yuav nws thiaj li tau ib lub tais uas yuav tsum tau noj tsis garnish. Ua noj ua haus yuav ua tau ib tug frying lauj kaub, tab sis kom yooj yim nws yog zoo dua siv multivarku. Nws yuav siv sij hawm ib tug heev paub set ntawm cov khoom: 600 grams nqaij npuas (zoo dua coj lub tenderloin) - 2 qab zib kua txob, 1 dos, ib nrab ib tug kilogram ntawm qos yaj ywm, 4 cloves ntawm qej, 2 carrots, ib tug ob peb bay nplooj, 25 grams ntawm butter thiab ib tug me ntsis ntawm zaub, ib Rev ntawm cov zaub txhwb qaib, ntsev , qhuav basil, ib tug me ntsis kua txob, Italian tshuaj ntsuab thiab oregano.

Koj yuav tsum tau pib nrog cov nqaij ua:

1. Nqaij npuas yuav tsum tau ntxuav, txiav tawm nws dhau heev lawm muaj roj thiab txiav mus rau hauv cubes ntawm medium loj.
2. Carrots txiav mus rau hauv ib daim hlab, thiab dos - semirings.
3. Nyob rau hauv Multivarki tais ncuav ib me ntsis roj thiab tso nws nyob rau hauv cov nqaij. Ces teem tus "Ci" hom rau 8 feeb.
4. Koj muaj peev xwm ces ntxiv npaj zaub.
5. Dhas lub qos yaj ywm thiab txiav mus rau hauv 4 daim los yog 6 nyob ntawm qhov loj ntawm lub tubers.
6. Kua txob crumble loj ib daim hlab.
7. Download tau rau lub tais tag nrho cov seem yam rau nruab "Muab tawm" hom, thiab tawm cov zaub mov mus so rau ib tug ob peb teev, tsis nco qab txhua txhua 30 feeb ntawm zaj.

Cov no tus hluas, flavorful thiab heev six stew hais tias yuav luag xav tau kev pab tsis muaj garnish.