Yuav ua li cas mus ua noj squid? Me secrets ntawm qab cuisine

Ua ntej, ib tug me ntsis txog cov squid lawv tus kheej. Ob peb cov neeg paub hais tias cov protein nyob rau hauv lawv ntau npaum li cas tshaj nqaij npuas los sis nqaij qaib nqaij. Nyob rau hauv tas li ntawd, cov nqaij ntses nyoo nplua nuj nyob rau hauv iodine thiab B vitamins, uas yog feem ntau yog li tsis nyob rau hauv peb lub cev. Hlau, selenium, thiab phosphorus, uas squid muaj nyob rau hauv excess, pab nqus calcium. Raws li ib tug tshwm sim, cov kev siv ntawm cov khoom no yuav pab ntxiv dag zog kom cov pob txha, hniav thiab tes. Lwm ntxiv tag nrho cov nqaij ntses nyoo - lawv me ntsis calorie. Yog li ntawd tsis muaj teeb meem ntau npaum li cas thiab ntev npaum li cas koj yuav mus ua noj lub squid, lawv yog tsis zoo li yuav ua rau ntxiv nti ntawm lub duav rov sauv.

Txawm hais tias nws tsis muaj nqi vim li cas? Los ntawm lub sij hawm rau lub sij hawm ua noj ua haus ntawm nqaij ntses nyoo nws yog nyob ntawm seb ib tug qab tais raws li nyob rau hauv nws, los yog "roj hmab" squid tua nyob rau hauv lub paj appetizing daim ntawv qhia. Tam sim no, nco ntsoov, ua noj squid tsis xav tau ntau tshaj 2-3 feeb on tsawg tshav kub nyob hauv lub yias nyob rau hauv lub hau ajar. Dej yog tsim nyog los nce li thiaj li hais tias nws yog kiag li them rau lawv.

Yog hais tias koj muaj nqis squid (zoo, tsis yeej ib txwm nws hloov tawm mus rau yuav nyob rau luag hauj lwm nyob ib ncig ntawm lub lauj kaub nyob), tsis txhob Rush mus tau chim siab. Qhov no teeb meem yuav tsum tau pab. Cia li tam sim no koj yuav tsum noj squid rau ntawm tsawg kawg yog lwm nees nkaum feeb, ces cov nqaij yuav functioning nws softness. Txawm li cas los, nyob rau hauv cov ntaub ntawv no, nws volume yog txo los ntawm ob peb lub sij hawm, tab sis mus saj nws yuav tsis txawv ntawm cov neeg uas yog npaj txhij, raws li tsim nyog, rau 2-3 feeb.

Siav cov khoom no yog mob heev ntxiv dua zom mov. Lub fact tias nws muaj ib tug polypeptide nyob rau hauv nws cov nqaij nyoos daim ntawv no, uas ua rau yus plob tsis so tswj kev ntshawv siab. Nyob rau hauv general tag nrho cov nqaij ntses nyoo insidious hais tias yog siv lawv lub npaj los cia, lawv yuav ua rau mob loj heev lom. Yog li ntawd, nws yog ib qho tseem ceeb mus ua noj lub squid zoo, yog li ntawd lub cev mob ntawm lub cev tsis mus ua txhaum thiab noj.

Nyob rau lub hauv paus ntawm cov khoom no yuav siav dozens yog hais tias tsis pua pua ntawm lub qhov ncauj-watering tais diav. Siav squid - nws yog seem rau lawv. Nyob rau hauv peb supermarkets, raws li ib tug txoj cai, cov khoom yog muag nyob rau hauv frozen nyoos daim ntawv. Yuav ua li cas mus ua noj squid tsis kho? Feem ntau ua noj ua haus yog tsis pom zoo kom ua li ntawd. Nws yog zoo dua mus ntxuav lawv ua ntej ua noj ua haus. Tiam sis yog tias koj rau ib co yog vim li cas muab tso rau lub squid siav nyob rau hauv lawv daim ntawv uas ntuj, coj lawv brew tus nqi qub lub sij hawm - 2-3 feeb.

Tab sis nyob rau hauv Feem ntau, cov khoom no tom qab yaj yuav tsum xub ntshiab, thiab ces raug tshav kub kub kev kho mob. Squid yaj nyob rau hauv dej sov. Daim ntawv ceeb toom nyob rau hauv cov dej, thiab tsis yog. Tsis txhob ncuav tshaj boiling dej, ces lawv sai sai yaj. Tom qab ntawd squid ua tib zoo lim thiab sab hauv thiab sab nraud, tshem cov nyias daim tawv nqaij.

Thiab ntev npaum li cas nws coj mus noj squid nyob rau hauv multivarka, thiab kuv yuav ua li cas? Tau. Nws yog qhov zoo tshaj plaws xaiv cov hom kev "ib ob peb." Nyob rau hauv lub specifications Multivarki, squid nws yog tsim nyog los npaj los ntawm 10 mus rau 12 feeb. Heev six lawv tau nyob rau hauv lub microwave. Muab squid nyob rau hauv ib tug tshwj xeeb lub tais, ncuav lub txiv qaub kua txiv thiab ib tug me ntsis txiv roj roj, tig lub qhov cub nyob rau ntawm lub hwj chim 700 watts. Ib nas this tom qab ntawd tau tawm ntawm lub microwave qab squid nyob rau hauv nws tus kheej kua txiv.

Bon Appetit!