Yuav ua li cas mus pib tus me nyuam cov khoom noj, thiab yog vim li cas?

Up mus rau ib tug tej yam taw tes, koj tus me nyuam yog noj heev dua lwm yam nrog mis mis nyuj los yog me nyuam mos liab mis, thiab haus ntau "neeg laus" khoom noj khoom haus nws cov hnyuv tseem tsis tau npaj txhij. Txawm li cas los, los ntawm 4 lub hlis, ntau leej niam xav hais tias txog lub taw qhia ntawm complementary zaub mov. Ib tug yuav xav tias: tus me nyuam muaj hnub nyoog txaus, thiab tsis muaj dab tsi txwv tsis pub nws yuav pib qhia ntxiv neeg laus cov zaub mov cov khoom. Tab sis tej yam uas yog tsis yog li ntawd yooj yim, thiab muaj ntau ntau yam contentious teeb meem txog yuav ua li cas pib complementary noj tus me nyuam.

Firstly, pediatricians tsis txhais txog qhov kawg rau thaum twg thiab yuav ua li cas yuav ua kom paub cov khoom noj raws li kua txiv thiab puree. Ib feem ntawm cov kws kho mob prescribes accustoming mus rau 4 lub hlis, tiam sis feem ntau pediatricians yog inclined yuav ua kom paub cov khoom noj rau ob lub hlis tom qab ntawd - nyob rau hauv rau lub hlis. Yog hais tias tus me nyuam yog ntxov ntxov los yog nyob rau nws daim tawv nqaij, koj lossi saib kev tsis haum tshuaj - nws yog ib tug yog vim li cas laug sij hawm mus lub lure ntawm ib tug tom qab lub sij hawm thiab mus saib lub hoomaum-allergist immunologist, uas yuav piav li cas rau pib cov khoom noj thiab tus me nyuam yuav khaws rau nws tus neeg tswvyim los ua kom paub ib tug tshiab khoom noj khoom haus.

Yog hais tias tus me nyuam yog noj qab nyob zoo, thiab tus kws kho mob tsis pom tej yam obstacles rau weaning, tus tub hluas niam txiv kom muaj ib tug ntau ntawm cov sib txawv qab thiab noj qab nyob zoo smoothie, kua txiv hmab thiab cereals, uas yog nyob rau hauv abundance rau hauv txee ntawm cov me nyuam cov khw thiab cov chaw muag tshuaj.

Pib

Muaj ntau cov lus nug no yog hais txog dab tsi zoo ntawm zom xaiv ua ntej: zaub, nqaij los yog txiv hmab txiv ntoo? Nyob rau hauv ib tes, tus me nyuam yuav muaj enjoyed lub Sweet saj ntawm txiv hmab txiv ntoo puree, thiab lub cev pib mus zom nws ua ntej lub zaub - nyob rau hauv 4 lub hlis. Txawm li cas los, Yog hais tias zaub paub cov khoom noj tom qab ib tug txiv hmab txiv ntoo, nyob rau hauv 6 lub hlis, tej zaum nws yuav tsum yog ib tug teeb meem: tus me nyuam yuav tsum tsis kam txais lub saj ntawm tshiab zaub, tau accustomed mus rau hauv lub qab zib zaub mov. Nws yog yog li ntawd ntau npaum li cas yooj yim yuav pib ntxias nws nyob rau hauv 6 lub hlis, thiab nws yog nrog ib tug zaub puree.

Rau cov lus qhia yuav ua li cas yuav pib tus me nyuam cov khoom noj fermented mis nyuj cov khoom (yogurt thiab cheese), nws yog zoo dua mus tham ib tug cov menyuam yaus, tiam sis feem ntau yuav muab los ze zog mus 9 lub hlis, thaum tus me nyuam thaum kawg paub tab enzymes uas yuav tsum tau rau kom zoo plab zom mov ntawm cov zaub mov. Nyob ib ncig ntawm tib lub sij hawm, cov me nyuam yaus qhia tau hais tias thiab cov kev taw qhia ntawm cov nqaij thiab cov ntses ntses.

Raws li nkag tau rau hauv porridge lure

Pediatricians pom zoo raws li thawj pub lub kua khoom siv heev mov paj npleg. Nws yog hypoallergenic thiab koj yuav noj nws nyob rau hauv cov mis mos los yog kua mis. Nws yog tsis ncaj ncees lawm mus pub rau cov me nyuam kua porridge los ntawm ib lub raj mis, vim hais tias cov kev hloov mus rau ntau zaub mov - qhov no yog ib tug tshiab theem nyob rau hauv txoj kev loj hlob ntawm koj tus me nyuam: nws paub noj nrog ib diav, thiab ces yuav ua li cas nws rau kuv tus kheej.

Number of noj

Peb tam sim no tig mus rau rau lo lus nug ntawm tus nqi ntawm cov tswv yim pub mis. Ntawm cov hoob kawm, nyob rau hauv thawj hnub ntawm lub tshiab yuav muaj noj muaj qhov tsawg kawg nkaus koob tshuaj - ib nrab ib tug teaspoon. 1-2 lub lis piam yog tsim nyog los ua kom accustom tus me nyuam mus rau qhov tshiab saj. Tiam sis nco rau hauv siab tias yuav pib cov khoom noj, nws yog tsim nyog los muaj tus me nyuam tsuas yog ib qho khoom. Nws yog ib tug yuam kev ua kom paub ob peb hom mashed qos yaj ywm. Thiab nws tsis yog hais tias tus me nyuam yuav tsum tau accustomed mus rau qhov tshiab saj maj. Lub ntsiab teeb meem yog tias yog hais tias tus me nyuam mam li nco dheev tshwm ib tug tsis haum cov tshuaj tiv thaiv, nws yuav tsis yooj yim los mus txiav txim rau tej yam uas nws tau tshwm sim.

Yog hais tias koj twb txiav txim siab nyob rau hauv yuav ua li cas pib cov khoom noj ib tug me nyuam, nws yog tsim nyog los noj mus rau hauv tus account uas rau txoj hauj lwm ntawm tus me nyuam yuav tsum tau sedentary - tso nws nyob rau hauv koj ncej puab los yog nyob rau hauv ib tug highchair. Npaj Tshuag zoo kawg li ua siab ntev. Cov me nyuam yaus yuav tsis yeej ib txwm muaj ib yam tshiab ntawm khoom noj khoom haus zoo siab hlo. Tej zaum yuav muaj hnub thaum nws yuav tsis lees yuav nws. Nyob rau hauv xws li mob zoo dua teb raws li calmly li sai tau thiab tsis pub koj tus me nyuam los ntawm kaw daim di ncauj. Sim kom muaj zom nyob rau hauv tej lub sij hawm, thiab noj yuav tsum tau muab kho.