Noj qab haus huv, Cov kab mob thiab mob
Yuav ua li cas los txo cov acidity ntawm lub plab? Yuav ua li cas cov zaub mov noj kom txo tau cov acidity ntawm pais plab kua txiv
Cov tsos mob ntawm hyperacidity
- Cov kev xav ntawm heaviness nyob rau hauv lub plab.
- kub siab thiab acid regurgitation.
- Abdominal mob, uas yuav ua tau tam sim ntawd tom qab noj mov los yog nyob rau ib qho kev npliag plab.
- Nquag cem quav.
- Xeev siab thiab kem plab.
Yog hais tias cov tsos mob no yog mob heev tom qab haus qaub thiab iab zaub mov, pickled, ntsim thiab kib zaub mov, ces koj yuav tsum xav txog yuav ua li cas los txo qhov acidity ntawm lub plab. Qhov tseem ceeb tshaj ua yog tsis noj tshuaj thiab hloov noj tsis tau thiab lifestyles.
Yuav ua li cas yuav ua rau tus nce acidity ntawm lub plab
Feem ntau cov feem ntau, qhov teeb meem no tshwm sim nyob rau hauv cov neeg uas muaj fond ntawm fatty thiab kib zaub mov, ntsim thiab acidic cov khoom noj. Yuav kom nce lub acidity muab cawv, kas fes, chocolate, tshuaj yej thiab kafes, raws li zoo raws li ntau tau ntawm qab zib, confectionery thiab citrus. Overeating, tshwj xeeb tshaj yog thaum tsaus ntuj, ib yam nkaus thiab, ua rau qhov kev tso tawm ntawm hydrochloric acid. Qhov teeb meem no muaj feem xyuam rau cov neeg uas yeej ib txwm mloog noj, lus noj mov thiab ceev ceev khoom noj khoom haus. Feem ntau, cov tsos mob no tshwm sim nyob rau hauv cov neeg raug kev nyuaj siab thiab tas kev.
Yuav ua li cas los txo cov acidity ntawm lub plab
Yog hais tias koj kho cov neeg uas muaj xws noj zaub mov zoo los yog daim ntawv ceeb toom ib tug nce acidity ntawm cov tsos mob, koj yuav tsum tham ib tug kws kho mob thiab muaj cai ib daim ntawv ntsuam xyuas. Raws li cov qhabnias uas koj yuav kuaj thiab taw kev kho mob. Yuav kom txo tau zus tau tej cov hydrochloric acid siv yam tshuaj sib txawv.
Lower plab acidity los ntawm kev siv supplementation "Maalox" "Almagell" los yog "Gastal". Qhov no kuj muaj ntaub ntawv rau cov tshuaj "Zantac" los yog "Vikalin". Alleviate tus mob tej zaum yuav tau noj cov tshuaj uas tswj digestion. Feem ntau ntawm lawv yog muag tsis muaj ib tug tshuaj, xws li tshuaj "Mezim", "Festal" los yog "Pancreatin". Tab sis tau tshem ntawm acidity tsuas yog los ntawm cov khoom noj.
Yuav ua li cas mus noj
- yuav tsum tau noj ib tug fractional, ib tug me ntsis zoo dua, thiab 5-6 lub sij hawm ib hnub twg, yog li ntawd lub plab tsis nyob twj ywm tas;
- ua noj ua haus kub yuav tsum nyob ze rau lub temerature ntawm tib neeg lub cev, nws yog undesirable rau siv ib yam nkaus thiab txias los yog kub tais diav;
- koj yuav tsum tso tseg tsis muaj roj cov pluas noj, uas ua rau kom cov tsos ntawm gastritis;
- cov khoom noj yog zoo dua steamed los yog boiled, thiab cov khoom yuav tsum finely zom, koj muaj peev xwm txawm so;
- zom zaub mov kom huv si thiab tsis txhob overeat;
- nws yog tsis pom zoo kom noj thaum hmo ntuj, lub ntsiab khoom noj khoom haus load yuav tsum nyob rau hauv thawj ib nrab ntawm lub hnub.
Noj cov zaub mov uas muaj acidity
Ntau tig rau cov khoom noj ntawm boiled los yog steamed zaub, qhov zoo tshaj plaws qos yaj ywm, zaub paj thiab carrots. Ib tug yuav tsum tsis muab li lub txiv hmab txiv ntoo, tsuas xaiv uas tsis yog-acidic. Zoo noj lawv puree, mousse los yog jelly. Cov nqaij yuav tsum tsis muaj roj, zoo nqaij qaib, nqaij menyuam nyuj los yog luav. Nws yuav tsum tau simmer, stew los yog ci, piv txwv li, npaj lub meatballs los yog patties chav.
Lub khob cij yog pom zoo kom siv ib tug me ntsis-qhuav. Koj muaj peev xwm noj cov mos mos-boiled qe los yog scrambled qe, haus dej haus tsis muaj zog tshuaj yej los yog mineral dej uas tsis muaj roj. Xws li ib tug khoom noj yuav pab tau koj txo tau cov acidity ntawm lub plab. Khoom uas ua rau enhanced tiam ntawm hydrochloric acid, yuav tsum raug tshem tawm los ntawm lawv cov kev noj haus, tab sis tsis nyob rau hauv qhov qhaj ntawv los ntawm tus kab mob cov tsos mob yuav noj ntau ntau haiv neeg.
Yuav ua li cas kom tsis txhob noj
- los ntawm lub richness, nplua nuj kua zaub, tshwj xeeb tshaj yog mushroom thiab nqaij npuas;
- kas fes, dej cawv thiab dej qab zib si;
- mob thiab smoked khoom, seasonings thiab marinades;
- kib zaub mov;
- heev acidic cov khoom noj xws li txiv hmab txiv ntoo citrus, txiv lws suav, los yog sorrel.
Txawm nyob rau ntawm ib lub sij hawm thaum tsis muaj mob yuav tsum tau tsis txhob noj nqos tau cov zaub uas muaj ib tug ntau ntawm fiber, xws li qos liab los yog cabbage. Undesirable noj zaub nyoos, tshwj xeeb tshaj yog dos thiab qej. Nws yog tsim nyog los txo tus nqi ntawm cov ntsev nyob rau hauv cov khoom noj, muaj tsawg dua ntawm dub khob cij thiab ncuav muffins, ice cream thiab poom. Tab sis txawm nrog tag nrho cov kev cai muaj peev xwm tej zaum paug tus kab mob no. Cov tshuaj tsis yog ib txwm rau ntawm txhais tes, tab sis nws yog ua tau kom txo tus acidity ntawm lub plab pej xeem tshuaj. Koj yuav tuaj mus rau kev pab ntawm herbal decoctions, tinctures, zaub kua txiv, hiav txwv buckthorn, qhiav thiab cinnamon.
Yuav ua li cas los txo cov acidity ntawm lub plab sai sai
Feem ntau txoj kev uas yuav ua li no - muaj ib khob dej nrog yaj nyob rau hauv nws ib tug cuav diav dej qab zib. Cov tshuaj no sai sai neutralizes lub acid. Nws yog ib qho zoo heev ntawm txoj kev chalk los yog kaolin hmoov. Nws yog tsim nyog los do nws nyob rau hauv dej thiab haus dej haus no ncua kev kawm ntawv ntawm ib hnub ob zaug ua ntej noj mov. Koj yuav tau noj cov cwj mem av dawb hmoov thiab thiaj li. Zoo yuav pab txo cov acidity ntawm zib ntab dej. Dissolve cov zib ntab nyob rau hauv ib khob ntawm cov dej sov so thiab haus dej haus.
Heev zoo tiv thaiv pais plab hyperacidity yog buckthorn. Ua li cas zoo txiv hmab txiv ntoo broth thiab haus dej haus nws nrog koj niam no kuj pab tau kev txais tos ntawm hiav txwv buckthorn roj. Tsis txhob hnov qab txog lub ntxhia dej. Tab sis los txo cov acidity ntawm qhov yuav tsum tau haus ua ntej noj mov alkaline dej uas tsis muaj roj.
Herbal tshuaj nyob rau hauv tus neeg mob mob
Es tsis txhob ntawm lub niaj zaus tshuaj yej yog pom zoo kom haus dej haus decoctions ntawm mint los yog chamomile. Los ntawm lub sij hawm rau lub sij hawm nws yog tsim nyog los nqa tawm ntau yam tshuaj ntsuab kho mob uas pab txo cov acidity. Nws yog feem ntau zoo rau lub hom phiaj no, tsuas yog chamomile, nettle thiab yarrow. Koj muaj peev xwm brew lawv nyias los yog siv nyob rau hauv ib tug sib tov nrog lwm yam nroj tsuag. Yuav ua li cas yog cov nqi uas pom zoo rau yuav txo tau ntawm acidity:
- mix tebchaws cinquefoil, Calendula thiab yarrow;
- ob qhov chaw ntawm chamomile, ib feem caraway noob thiab marjoram;
- ob qhov chaw txiv qaub paj tov nrog ib tug ib feem flax noob thiab txiv hmab txiv ntoo ntawm fennel;
- tov nyob rau hauv vaj huam sib qhov chaw marshmallow paus, valerian, chamomile paj, Helichrysum thiab Hypericum.
Tab sis tsis tau dhau mus deb xws li ib tug kev kho mob, nyob rau hauv particular los ntawm txoj kev txo zus tau tej cov hydrochloric acid. Yog hais tias nws yog tsis txaus, nyob rau hauv tas li ntawd mus raug kuab lom thiab digestive mob yuav tshwm sim gastritis nrog tsawg acidity ntawm lub plab. Cov tsos mob ntawm tus kab mob no, ib yam nkaus thiab tsis kaj siab, thiab tsis tau ib zaug lawv yuav qhia tau, noj kub siab, raws plab, thiab mob plab cov tsos mob ntawm hyperacidity. Yog li ntawd, tseem ceeb tshaj plaws tom qab tag nrho - kev noj haus. Tab sis sib nrug los ntawm hais tias, nws yog tsim nyog los paub yuav ua li cas los txo qhov acidity ntawm lub plab, los mus tiv thaiv teeb meem.
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