Yuav ua li cas kho pob txuv? Lub tswv yim Dermatologists

Thaum nws los txog rau lub ntau yam ntawm tej yam ntuj tso zaub mov txawv, nws yog ib qhov nyuaj to taub dab tsi yuav dab tsi thiab yuav ua tau ib tug pov tseg ntawm cov nyiaj. Tsis muaj kev zam thiab tsev kho mob xaiv rau pob txuv. Yog hais tias koj mloog rau lub tswv yim ntawm random, koj yuav instantly tau tsis meej pem. Nws yog zoo dua them sai sai mus rau lub tswv yim ntawm kev Dermatologists. Ua ntej yuav pib kev kho mob, koj yuav tsum paub qhov ua rau ntawm pob txuv. Tus kab mob no yog txuam nrog ib tug ntau yam ntawm raug thiab kev tsis ncaj ncees. Koj xav tau ib tug zoo deal nrog cov ntaub ntawv kom paub hais tias yuav pab koj cov tawv nqaij. Nws yuav tsum raug borne nyob rau hauv lub siab hais tias cov stereotype txog cov kev piam sij ntawm qhob noom xim kasfes thiab greasy zaub mov nyob hauv tej yam tsis raws li. Nyob rau hauv qhov tseeb, coj mus rau lub tsos ntawm pob txuv tau carbohydrates thiab khoom noj siv mis.

Yuav tsum tau ceev faj

Luag yog vim li cas tej yam ntuj tso kev kho mob tsis tau txhais hais tias nws yog zoo los yog muaj kev ruaj ntseg. Nws yog ib qho tseem ceeb yuav tsum tau attentive rau cov kev xaiv ntawm kev kho mob rau pob txuv. Ib txhia cov zaub mov txawv yuav yeej pab, Txawm li cas los, kom lawv tsis txaus. Dhau ob peb cov kev tshawb fawb uas muaj feem rau tej domestic cov txheej txheem, lawv yog feem ntau raws li guesswork. Yog hais tias ib co txhais tau tias yog cov zoo tshaj plaws, nws yuav yeej tau attracted tus mloog ntawm kev soj ntsuam. Lub sij hawm cov kev tshawb fawb muaj, yuav ua rau ib tug heev meej xaus: tsis yog txhua txhua nrov zaub mov txawv yeej ua hauj lwm.

Pib nrog lub chaw muag tshuaj nyiaj

Muaj ntau Dermatologists pom zoo kom siv kws cov neeg ua hauj es tsis txhob tam sim ntawd pib tsev kho mob. Qhov no yog hais tias cov kev xaiv yuav ua tau zoo heev thiab pheej yig. Qhov zoo tshaj txhais tau tias - Benzoyl peroxide, muaj tshaj lub txee rau ib tug 5% concentration. Yog hais tias koj xav tau ntau dua concentration, koj yuav tsum muaj ib tug ntawv los ntawm ib tug dermatologist.

aspirin

Yog hais tias koj tsis pab zoo tib yam kws tshuaj pleev, muaj lwm cov kev xaiv. Piv txwv li, koj yuav ua tau ib tug zoo taw tes txhais tau tias yog koj ib co o. Yuav ib lub raj mis ntawm tshuaj aspirin nyob rau hauv ib tug lub tsev muag tshuaj. Lub ntsiab muaj ntawm cov tshuaj aspirin yog salicylic acid, uas yog zoo rau sib ntaus sib tua pob txuv. Tuav cov ntsiav tshuaj, ntxiv dej thiab ua ib tug muab tshuaj txhuam. Thov ib teev nyob rau hauv nws pob kab ntxau nrog ib tug paj rwb paj thiab tawm hauv lub tshuaj txhuam nyob rau kaum feeb.

argan roj

Muaj ntau ntau tej roj uas yuav pab tau. Qhov no tej zaum yuav zoo li counter-intuitive, vim hais tias pob txuv tshwm sim vim ntau heev rog, tab sis tsis txhob ntshai. Muaj ntau Dermatologists pom zoo rau roj, tshwj xeeb tshaj yog argan. Ntxiv mus rau koj yav tsaus ntuj kho mob ib zaug los yog ob zaug ib lub lim tiam. Qhov no roj regulates zus tau tej cov roj thiab pab kom tsis txhob cov tsos mob, nyob rau hauv tas li ntawd, nws moisturizes.

Zib mu thiab turmeric

Honey yog suav tias yog ib tug natural tshuaj rau kev kho pob txuv vim hais tias nws tua tus kab mob uas ua rau o. Rau yav tom ntej lub tsev tshuaj yog ib tug muab tshuaj txhuam ntawm turmeric thiab zib ntab tso dot. Anti-inflammatory Cheebtsam ntawm turmeric nyob rau hauv ua ke nrog nrog antimicrobial kev ua si ntawm zib ntab ua tshwj xeeb zoo txhais tau tias. Tsis turmeric? Tsis muaj teeb meem! Koj muaj peev xwm hloov tau nws nrog cinnamon. Zib mu thiab cinnamon yuav txo tau cov theem ntawm cov kab mob, nws yog ib qho yooj yim mus siv raws li ib tug daim npog qhov ncauj rau cov kev tu tawv nqaij.

Tshuaj yej tsob ntoo roj

Lwm cov roj uas feem ntau attracts xim vim lub tej yam zoo rau pob txuv - nws yog tshuaj yej tsob ntoo roj. Nws yog ib qho tseem ceeb rau siv kom zoo. Tshuaj yej tsob ntoo roj - ib tug zoo txoj kev uas yuav kho pob txuv, raws li nws yog antiseptic. Muab nws ua ke nrog txiv maj phaub roj mus rau qhuav li ntxau. Qhov no txoj kev yuav pab tau tshem ntawm cov kab mob uas ua rau daim tawv nqaij muaj teeb meem thiab yuav txo tau o. Yog hais tias koj siv tsis ncaj ncees lawm lub cuab tam, koj yuav tsis haum tshuaj zoo nkaus li. Nyob rau hauv tas li ntawd, tshuaj yej tsob ntoo roj yuav tsum tsis txhob coj lus: nws yog tshuaj lom mus rau lub paj hlwb harms lub plab thiab cov hnyuv. Tsis txhob siv cov roj, thiab lub cheeb tsam ib ncig ntawm lub qhov muag los yog nyob ze ntawm lub pob ntseg. Thov ib tug heev nyias txheej thiab tsuas yog nyob rau hauv lub cheeb tsam cov.

Ntsuab Tshuaj yej Roj

Qhov no tseem ceeb roj kuj ua zoo. Tshuaj pleev ib ce nrog extracts ntawm cov tshuaj yej ntsuab thiaj li manifestation ntawm pob txuv zoo. Saib rau cov cuab yeej los mus txhim kho cov mob ntawm lawv daim tawv nqaij.

Kua ntoo vinegar

Nws yog ib tug tshuaj rau pob txuv uas yog yuav koj muaj nyob rau hauv tsev. Siv cov cuab tam yuav pab hloov lub acid-puag nqi koj tshuav ntawm daim tawv nqaij. Kua ntoo vinegar - qhov no yog ib qho zoo heev toners, uas ntxuav ntawm daim tawv nqaij thiab tiv thaiv mob.

ice

Qhov teeb meem nrog pob txuv yog ncaj qha mus txuas rau inflammatory dab. Inflamed daim tawv nqaij liab thiab o tuaj. Yog xav tau tshem ntawm o siv dej khov. Qhwv ib ob peb ntsuas ntawm zoo daim ntaub thiab tuav ib pliag o. Lub qhov koob liab thiab o yuav ploj mus. Nws tsis pab kom daws tau qhov teeb meem kiag li, tab sis nws yuav ua kom nws tsis yooj yim pom.

txiv hmab txiv ntoo

Vitamin C nplua nuj txiv hmab txiv ntoo muaj peev xwm pab tau kom zoo, yog tias peb ua rau ntawm daim tawv nqaij. Piv txwv li, pawpaw yog ib tug natural txhais tau tias ntawm pob txuv, tshem tawm tuag tawv hlwb thiab muaj roj. Koj siv tau cov zest. Tab sis tsis txhob siv ib yam nkaus thiab hnyav hom kev kawm, piv txwv li, txiv qaub kua txiv yuav tsis tau mus thov kom lub pob txuv. Koj yuav muaj qhov rhiab heev rau tshav ntuj, uas yuav txawm ua mus rau lub tsos ntawm nti.

Qhov ncauj qhov ntswg qhob

Koj yuav ua tau ib lub neej-daim npog qhov ncauj los ntawm tej yam yooj yim cov khoom xyaw. Piv txwv li, nws yog tau mus ua ke lub txiv qaub, qab zib thiab cov tshuaj yej ntsuab hmoov. Qhov no yuav pab tua cov kab mob thiab exfoliates ntawm daim tawv nqaij.

qe dawb

Protein thiab vitamins los ntawm cov qe yuav pab ntxiv dag zog rau cov tawv nqaij thiab rub lub dhau heev lawm cov roj uas yuav pab tau ntxuav lub pores thiab txo o.

Tsis kam ntawm hnyav soaps thiab scrubs

Tsis txhob sim mus rau qhuav li ntawm daim tawv nqaij. Yog hais tias koj ntxuav nyuaj heev txhais tau tias koj cov tawv nqaij yuav pib tsim ua ntau roj kom txawm peem rau lub dryness arisen. Siv cov nplauv thiab nrog ib tug ntau abrasive nyhuv yuav ua kev puas tsuaj, ces nws yuav tsum tau zam, ib yam nkaus thiab.

Tshaj zoo txhais tau tias

Ntuj kev yuav pab, tab sis nco ntsoov hais tias ib tug overabundance zoo kuj harms. Koj yuav tau txais ib cov nyhuv opposite rau hais tias peb npau suav txog. Siv tag nrho cov txhais tau tias mus tu, thiaj li hais tias koj muaj tsis muaj daim tawv nqaij voos. Mloog li cas koj lub ntsej muag behaves.

Tej huab dlaws

Yog hais tias ib lub tsev daim ntawv qhia rau pob txuv nkawd heev coj txawv txawv los yog hnyav, tsis txhob sim nws. Piv txwv li, ib co yuav tsum tau mus kho pob txuv iav nqus tsev vacuum! Qhov no yuav ua kev puas ntawm daim tawv nqaij. Tib yam siv rau cov kev siv ntawm cov tshuaj txhuam hniav: nws muaj peev xwm qhuav li ib tug pob kab ntxau, tab sis daim tawv nqaij yuav raug kev txom nyem. Yog hais tias koj tsis xav kom tau ib tug hlawv los yog ib tug caws pliav, nws yog zoo dua nyob deb ntawm tej kev txiav txim siab.

Simplicity - tus yuam sij rau cov hauj lwm zoo

Cov feem ntau yooj yim tej yam ntuj tso tshuaj yog feem ntau cov feem ntau zoo. Nco ntsoov ntxuav koj tus kheej txhua txhua hmo thiab tshem tawm cov pleev, nquag hloov pillowcases thiab ntaub pua txaj, saib koj txoj kev ua neej. Nws yog tau hais tias pob txuv teeb meem yuav pab daws tau qhov yooj yim kho mob.

Ua tib zoo

Txhua liab - ib tug me me qhov txhab nyob rau hauv daim tawv nqaij. Txawm koj thov kom muaj ib pob kab ntxau, nws tau txais mus rau hauv koj lub cev. Yog vim li cas yuav tsum tau maj mam li sai tau thiab siv tus tov khoom xyaw. Cov neeg ncaj huv nyob rau hauv lub tsev tsis tau tiav, yog li ntawd tej zaum nws yog zoo dua tsis mus txawm sim mus xyaum ua tej.

Thaum yog nws zoo dua mus rau tus kws kho mob?

Yog hais tias koj tsis muaj peev xwm kom rectify qhov teeb meem no, nws yog ib qhov zoo tshaj plaws mus xyuas ib tug dermatologist. Tus kws khomob tshwjxeeb yuav qhia rau koj yuav ua li cas los txhim kho koj daim tawv nqaij mob feem ntau muaj kev ruaj ntseg txoj kev.

Dab tsi tshwm sim?

Ib tug dermatologist yuav tau muab koj peb tej kev xaiv. Firstly, pob txuv kho tau nrog kev pab los ntawm tshuaj pleev. Secondly - siv hormonal tshuaj. Qhov thib peb txoj kev - lub cev tu muaj ib tug cosmetologist.