Vitamins "huab tais": xyuas, muaj pes tsawg leeg, cov lus qhia rau kev siv

Tus txiv neej tau ntev ploj mus los ntawm lub hnub thaum sawv daws loj hlob rau lawv tus kheej cov qoob loo, nqaij, zaub thiab txiv hmab txiv ntoo rau koj sustenance. The pace ntawm lub neej niaj hnub yog ib qho nyuaj txaus mus nrhiav lub sij hawm ib tug kuas noj. Tsis tas li ntawd, qhov zoo tshaj ntawm cov khoom nyob rau hauv lub rhawv uas tsis muaj.

Cov - ib tug loj hlob tus naj npawb ntawm cov kab mob, tsis muaj zog txaus tiv thaiv. Thiab tsis muaj teeb meem yuav ua li cas tsim los yog tshuaj, zoo npaum li cas los mus tiv thaiv ib tug kab mob tshaj rau siv txhiab tus rubles rau cov kev kho mob.

Rau lub hom phiaj no peb siv ntxiv noj tshuaj pab nyob rau hauv daim ntawv ntawm cov vitamin complexes. Nyob rau hauv no tsab xov xwm koj yuav nrhiav tau tag nrho cov lus qhia txog qhov zoo vitamins "Ncov", cov neeg tiag tiag, tus muaj pes tsawg leeg thiab cov lus qhia rau kev siv.

Yuav los kawm paub nrog cov vitamins

Lawv yog ua nyob rau hauv Slovenia, thiab, txiav txim los ntawm kev xyuas, kev tsis txaus siab hais txog qhov zoo ntawm cov khoom tsis yog.

"Ncov" yog ib tug complex ntawm tseem ceeb cov vitamins thiab minerals uas yog qhov tseem ceeb rau cov me nyuam lub cev rau tej kev hauj lwm, tus txij nkawm ntawm kev txiav txim nyob rau hauv lub paj hlwb thiab licas systems.

lawv kuj pab los txhim kho nco thiab ceev kev xav, xaav ntawm cov ntaub ntawv. Txhua hnub noj yog zoo txhawb luag tag nrho cov zog ntawm lub cev, xws li kev tiv thaiv, mus pab tau txoj kev tiv thaiv.

Tag nrho cov no yog tau ua tsaug rau lub neej coj muaj pes tsawg leeg ntawm cov vitamins "Ncov". Nqe no yog ib qhov kom zoo dua ntawm cov tshuaj uas muaj rau cov neeg uas sib txawv tau nyiaj.

Yuav ua li cas yog "tus poj huab tais"?

Vitamins yog ua nyob rau hauv ob peb txoj kev sib txawv - raws li ib tug phoov thiab ntsiav tshuaj. Nws yog raws li nyob rau hauv 5 ml ntawm lub syrup muaj pes tsawg leeg ntawm cov nram qab no formulation:

• Vitamin A (900 KUV);

• vitamin D3 (100 KUV);

• Vitamin B2 (1 mg);

• vitamin B6 (0.6 mg);

• vitamin B12 (1 g);

• vitamin B1 (1 mg);

• vitamin C (50 mg);

• vitamin PP (5 mg);

• d-Panthenol 2 mg.

Tam sim no thiab tej koom haum tshuaj: agar, sucrose, tragacanth, tsw, qabzib, txiv kab ntxwv roj, polysorbate 80, flavoring txiv kab ntxwv thiab txiv kab ntxwv qaub concentrate, citric acid, zas E124, sodium benzoate, distilled dej.

Vim li cas peb yuav tsum tau cov vitamins?

Tsis yog txhua tus to taub lub ntsiab lus ntawm cov B1, PP, thiab lwm yam hais txog tus yeees ntawm cov "tus poj huab tais." Peb yuav sim los piav me ntsis txog vim li cas lawv yuav tsum tau thiab hais tias pab tib neeg lub cev thaum noj tsis tu ncua.

Tus thawj tshaj plaws peb xav txog vitamin A. Nws yuav siv sij hawm yog ib feem nyob rau hauv tag nrho cov synthesis dab, uas muab qhov chaw nyob rau hauv lub cev tas mus li. Nyob rau hauv tas li ntawd, ua tsaug rau nws paub mob ntawm daim tawv nqaij, mucosa thiab ob lub qhov muag.

Vitamin B1 pab txoj kev hauj lwm ntawm lub plawv thiab muaj ib tug zoo ntxim rau lub paj hlwb. B2 yog muab kev koom tes nyob rau hauv cell lwm dab thiab tag nrho cov ntaub so ntswg nyob rau hauv feem ntau. B6 yog lub luag hauj lwm rau kev tswj cov qauv thiab cov kev kho mob ntawm cov hniav, cov pos hniav, thiab lub paj hlwb. Vim rau vitamin B12 mus rau li qub erythropoiesis. Xws li ib tug complex ntawm B vitamins pab tau lub cev nyob rau hauv zus tau tej cov enzymes lub luag hauj lwm rau cov metabolism hauv.

Tag nrho cov zoo ntawm vitamin C yog tsuas yog tsis suav - qhov no kev cai dab uas tshwm sim nyob rau hauv lub connective ntaub so ntswg thiab cov oxidation ntawm biologically active tshuaj. Nws yog lub luag hauj lwm rau cov ntshav txhaws thiab pab tsim dua tshiab ntaub so ntswg. Tsis tas li ntawd nkoos zus tau tej cov steroid cov tshuaj hormones, regulates carbohydrate metabolism. Nyob rau hauv tas li ntawd, nws pab lub cev thiab tej tus tiv thaiv zog ntawm lub cev. Vitamin C yog siv thiab los txo cov teebmeem ntawm o.

B vitamins thiab C nrog ib tug dhau heev lawm ntawm muab tej yam ntuj tso txoj kev los ntawm lub cev. Vim lub fact tias lawv tsis noog nyob rau hauv loj nyiaj nyob rau hauv lub cev, lawv lub sij hawm yog tsim nyog los ce tsis tu ncua.

Vitamin D3 yog tsim nyog rau lub cev kom txuag tau tus nqi koj tshuav ntawm poov hlau thiab phosphorus. Yog hais tias ib tug neeg muaj cai D3 tsis txaus, muaj yog ib tug siab ntau yam ntawm txha (txo theem ntawm calcium nyob rau hauv cov pob txha ntaub so ntswg).

Vitamins A thiab D yog absorbed rau hauv lub cev nyob rau hauv cov hnyuv. Lub surplus sau nyob rau hauv daim siab, yog li lub koob teev nyob rau hauv cov lus qhia, koj yuav tsum tsis txhob ntau tshaj.

Yog tsis muaj txaus vitamin PP thiab d-panthenol tsis yooj yim sua qub hauj lwm ntawm lub hauv paus poob siab system thiab zus tau tej cov zog. Lawv kuj muab kev koom tes nyob rau hauv lub synthesis ntawm fatty acids thiab protein metabolism.

Yuav ua li cas yog "tus poj huab tais"?

Muab hais tias cov me nyuam yog tas li loj hlob thiab kev loj hlob, uas kav cov vitamins yog nyob rau hauv ob peb cov ntaub ntawv, nyob ntawm seb muaj hnub nyoog.

"Lub poj huab tais 1+" yog tsim los rau cov me nyuam los ntawm 1 lub xyoo. Fruity saj los ntawm nws cov txiv kab ntxwv thiab txiv kab ntxwv qaub cia. Koj muaj peev xwm thov cov "poj huab tais" ntawm lub xyoo rau lub tiv thaiv los ntawm ntau yam kab mob, raws li tau zoo raws li rau ib tug hais rov qab. Thiab siv nws los tom qab lub cev hnyav loads.

Vitamins yog ua nyob rau hauv daim ntawv ntawm cov phoov, uas tso cai rau koj mus tau yooj yim pub rau cov kiddies "tus poj huab tais."

Instruction hais tias noj vitamins tsim nyog nyob rau hauv cov nram no koob tshuaj:

• Yog hais tias ib tug me nyuam ntawm 1 mus rau 3 xyoo, ces 10 ml ib hnub twg (ob lub teaspoons);

• 4 mus rau 6 xyoo - 15 ml ib hnub twg;

• los ntawm 7 mus rau 14 xyoo - 15-20 ml ib hnub twg.

Tshaj cov koob tshuaj yuav tsum tsis txhob yuav. Txwv tsis pub, yuav muaj loj dua phiv los ntawm kev noj vitamins "Ncov". Xyuas hais tias lub syrup yuav tsum muab raws li ib tug me nyuam nrog ib tug diav thiab ntxiv mus rau tshuaj yej los yog kua txiv. Qhov no ho yuav pab nyob rau hauv kev noj cov tshuaj.

"Ncov" rau cov me nyuam los ntawm 3 xyoo

"Ncov 3+" yog muab nyob rau hauv daim ntawv ntawm ib tug phoov, thiab nyob rau hauv daim ntawv ntawm cov chewable ntsiav tshuaj. Lub syrup yog enriched nrog ntses roj, uas yog tsim nyog rau cov me nyuam tom qab lub hnub nyoog ntawm 3. Nws tsim nyog los siv ib me nyuam diav nyob rau hauv lub yav sawv ntxov thiab ib txwm tom qab ib tug noj mov. Chav Kawm - 1 lub hli.

"Ncov" rau cov me nyuam 3 xyoo nyob rau hauv daim ntawv ntawm cov chewable ntsiav tshuaj, dhau li ntawm tus saum toj no vitamin muaj poov hlau, phosphorus, hlau, iodine, selenium, tooj liab, magnesium thiab zinc. Xws li ib tug txheej ntawm cov as-ham los pab nrog ceev ceev lub cev txoj kev loj hlob, muaj zog loads, tsis qab los noj mov. Nyob rau hauv cov ntaub ntawv uas, yog hais tias tus me nyuam tsis nyiam noj txiv hmab txiv ntoo thiab zaub, kuj yuav ib tug zoo ntxiv ntawm "tus poj huab tais."

Instruction hais tias noj vitamins koj yuav tsum tau ob ntsiav tshuaj ib hnub twg thaum lub sij hawm noj mov. Yog hais tias koj ntau tshaj cov tshuaj, cov tau laxative nyhuv. siv Duration - 1 lub hli.

"Ncov" rau cov me nyuam los ntawm 4 xyoo

"Ncov 4+" yog ua nyob rau hauv daim ntawv ntawm cov chewable ntsiav tshuaj los sis multi-kob khoom qab zib lozenge. Nws siv yog pom zoo rau cov me nyuam uas muaj ib tug tsis qab los, underweight. Nws tseem yog ntshaw kom tau ib lub chav kawm thaum pib ntawm lub xyoo kawm ntawv, thaum tus me nyuam yog cia li tau siv mus rau lub loj lub tsev kawm ntawv kev nyuaj siab. Thiab yog tsim raws li ib tug tiv thaiv ntawm asthenic syndrome "tus poj huab tais."

Cov lus qhia rau kev siv ntawd hais tias siv vitamins nyob rau hauv daim ntawv ntawm cov chewable ntsiav tshuaj raug nqi raws li nram no:

• Yog hais tias koj tus me nyuam los ntawm 4 mus rau 11 xyoo, ces 1 ntsiav tshuaj ib hnub twg;

• los ntawm 11 mus rau 14 xyoo - 2 ntsiav tshuaj ib hnub twg.

Yog hais tias koj yuav "tus poj huab tais 4+" nyob rau hauv daim ntawv ntawm cov lozenges, siv tus me nyuam yuav tsum lawv thiaj li tsis pub dhau ib lub hlis:

• los ntawm 4 mus rau 6 xyoo: 1 ntsiav tshuaj 4-5 lub sij hawm ib hnub twg;

• los ntawm 7 mus rau 14 xyoo - ib ntsiav tshuaj 5-7 zaug ib hnub twg.

"Ncov 7+" yog muaj raws li ib tug lozenge nrog txiv kab ntxwv soob tsw. Nws txawv ntawm yav dhau los tshuaj - ib tug siab cov ntsiab lus ntawm cov vitamins B, raws li zoo raws li qhov uas tsis muaj qab zib.

Txhua txhua xyoo, ib tug me nyuam xav tau kev pab ntau vitamins. Nws yog tshwj xeeb uas tsim rau cov me nyuam nrog ib tug xav tau rau "tus poj huab tais." Cov lus qhia rau kev siv qhia tias vitamins yuav tsum tau consumed nyob rau hauv 1-2 lub hlis 1 ntsiav tshuaj ib hnub twg.

"Ncov 7+" pab yog hais tias tus me nyuam tau hais tias:

• tsis concentration;

• qaug zog;

• cov neeg pluag qab los noj mov.

Nyob rau hauv tas li ntawd, thaum koj ib ce muaj zog yuav pab tau lub cev yooj yim mus nqa loads ua "tus poj huab tais." Ntsiav tshuaj thiab yooj yim rau siv thaum lub sij hawm kawm ntawv.

Tsis zoo li yav dhau los hom ntawm cov vitamins "Ncov", qhov no yuav tsum noj thiab diabetics, raws li nws muaj tsis muaj qab zib.

Yuav ua li cas yog cov contraindications thiab yuav ua li cas cia?

Vitamins yuav ua kom ua xua thaum nce rhiab heev mus rau yeeb tshuaj muaj pes tsawg leeg. Tag nrho cov hom ntawm cov "Pikovita", tsuas yog lub xeem ib, yuav siv tsis tau rau diabetics raws li lawv muaj txog 3 gram ntawm qab zib.

Tsis pom zoo txais tos nyob rau hauv nrog lwm yam khoom uas muaj cov vitamins, txij li thaum muaj ib tug siab ntau yam ntawm hypervitaminosis.

Nyob rau hauv cov ntaub ntawv ntawm overdose yuav tsum nqa koj txais hluav ncaig los yog pais plab lavage. Khaws cov vitamins nyob rau hauv ib qhov chaw muab tsis cuag rau cov me nyuam nyob rau hauv kub mus rau 25 degrees. Tsis tas li ntawd, tsis txhob muab tso rau hauv ncaj qha tshav ntuj phoov "tus poj huab tais."

Xyuas ntawm cov vitamins

Judging los ntawm qhov kev paub ntawm cov niam txiv, cov kev phiv los ntawm "Cov poj huab tais" tsis ua nyob rau hauv 99% ntawm cov neeg. Ib txhia niam sau hais tias cov zis los ntawm lawv cov me nyuam yuav txiv kab ntxwv. Tab sis tsis muaj dab tsi tsis ncaj ncees lawm - nyob rau hauv no txoj kev lub cev tshem ntawm tshaj cov nqi ntawm cov vitamins: nyob rau hauv cov xim ntawm cov zis muaj feem xyuam rau vitamin C thiab ntses roj.

Suffice nws zoo ntxim rau cov kev kho mob ntawm cov me nyuam, txawm ib tug chav kawm ntawm kev noj vitamins "Ncov". Xyuas hais tias nyob rau hauv cov me nyuam pab txoj kev nco thiab tsub kom lub siab xav kawm. Nyob rau hauv tas li ntawd, txo qaug zog.

Nqi rau cov vitamins

Tus nqi ntawm cov tshuaj yog heev kev ywj pheej thiab nyob rau qhov kev tso tawm daim ntawv no. Khw yuav pom raws li tsawg li 220 rau 249 rubles phoov "tus poj huab tais." Tus nqi ntawm cov ntsiav tshuaj yog hom twg los ntawm 230 mus 282 rubles.