Khoom noj khoom haus thiab dej haus, Zaub mov txawv
Tus hluas nqaij npuas nyob rau hauv lub qhov cub: ib kauj ruam yog kauj ruam daim ntawv qhia
Tus hluas nqaij npuas nyob rau hauv lub qhov cub yog zoo tagnrho rau cov nourishing thiab qab nyiaj so koobtsheej noj hmo. Nws yog tshwj xeeb yog noteworthy hais tias xws li nqaij yog siav amazingly yooj yim thiab ceev ceev. Qhov no zaub mov yog qhov zoo tshaj plaws ua los ntawm lub xub pwg, caj dab los yog nqaij npua tsiaj.
Kauj ruam yog kauj ruam daim ntawv qhia rau tus hluas nqaij npuas nyob rau hauv lub qhov cub
Tsim nyog cov khoom xyaw:
- tshiab nqaij - 1 kg;
- qhuav dawb cawu cub - 1 khob;
- me me qij - 3-4 cloves;
- Zaub ntug hauv paus me me - 1-3 daim;
- Dub kua txob - 6-8 pcs.;
- Laurel yoojyim - 5-7 pcs.;
- qhuav thyme, oregano - ½ ntawm ib diav;
- iodized ntsev - 1.5 me me yeem;
- av dub thiab liab qab zib kua txob - ib tug ob peb pinches;
- paprika - mus saj;
- qhiav - mus saj;
- Cov paj zib ntab - 2 loj yeem.
Cov ua ntawm lub ntsiab muaj
Tus hluas nqaij npuas nyob rau hauv lub qhov cub txig muab los ntawm lub fleshy ib feem ntawm ib tug tsiaj nrog ib tug me me npaum li cas ntawm cov rog. Cov muas khoom yuav tsum zoo ntxuav, ntxuav ntawm tshaj roj thiab cov pob txha, Yog hais tias koj xav tau, thiab ces teem tseg kom txog thaum lub marinade yog npaj rau nws.
Txheej txheem ntawm kev npaj ntawm cov ntses
Zaub ua
Yuav kom tus hluas nqaij npuas nyob rau hauv lub qhov cub kom tau txawm ntau delicious, nws kuj pom zoo mus ntxiv carrots thiab qej. Lawv yuav tsum tau zoo ntxuav, ntxuav, thiab ces tsuav mus rau hauv nyias slices.
tsim kev kawm
Qhov kawg ntawm allotted lub sij hawm soaked nqaij npuas yuav tsum tau muab tshem tawm los ntawm cov cawv txiv hmab marinade thiab ntws me ntsis, patting nws nrog rau daim ntawv so tes. Tom qab hais tias, cov nqaij yog yuav tsum tau nyob rau hauv tag nrho cov sab thiab ib tug dub lub tsho tiv no nrog liab allspice, paprika, qhiav, thiab iodized ntsev. Tom ntej no rau ntawm qhov chaw ntawm lub nqaij npuas yog tsim nyog los ua nqaij ntuag, uas tom qab pom zoo mus rau qhov chaw nyias slices ntawm qej. Ci rau xws li ib tug khoom yuav tsum nyob rau hauv ib tug tuab ci. Nws yog ntshaw kom muab tso rau hauv lub rooj, thiab muab tso rau hauv sab saum toj ntawm ib daim ntawm qab nqaij, uas yuav tsum tau rasperedelit hlais carrots thiab nruj nreem qhwv lub npoo.
Thaum tshav kub kub kev kho mob ntawm cov zaub mov
Tom qab lub nqaij npuas yuav qhwv nyob rau hauv ntawv ci, nws yuav tsum tau muab tso rau hauv ib lub preheated qhov cub rau 205 degrees thiab mas kwv yees li 1 hr. Yog hais tias koj xav tau ntau crispy tais, ces tom qab 35 feeb ntawm cov nqaij yog yuav tsum tau mus nrhiav tau, qhia tus ntawv ci, thiab ces los ntawm tag nrho cov sab ntub nws nrog tshiab paj zib ntab, siv ib tug txhuam hniav. Tom qab nqaij npuas yuav tsum twb ci nyob rau hauv qhov tseeb.
Yuav ua li cas nqa mus rau lub rooj
Tam sim no koj paub yuav ua li cas yuav ua rau nqaij npuas hluas, fragrant thiab qab. Nws yuav tsum tau hais rau cov qhua nyob rau ntawm lub kub nrog boiled los yog kib qos yaj ywm thiab zaub tshiab thiab tshuaj ntsuab.
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