Ib tug sib tov ntawm "Kab lig ntuj" rau niam: muaj pes tsawg leeg, xyuas, cov lus qhia rau kev siv

Nws yog qhov tseeb hais tias niam cov kua mis yog qhov zoo tagnrho zaub mov rau cov me nyuam txij thaum yug mus rau 1 xyoo (thiab tejzaum nws ob xyoos). Nws muaj ib tug kuas muaj pes tsawg leeg, muaj tag nrho cov tsim nyog tus me nyuam vitamins thiab minerals uas muaj txhawb rau kev tiv thaiv ntawm nws lub cev los ntawm kev tsis haum tshuaj thiab kab mob kab mob, raws li tau zoo raws li lub tsim ntawm lawv tus kheej tiv thaiv. Tab sis rau ib tug xov tooj ntawm yog vim li cas niam cov kua mis yog tej zaum kuj tsis txaus kom tau raws li qhov tus me nyuam xav tau kev pab nyob rau hauv cov zaub mov. Nyob rau hauv cov ntaub ntawv no, ntau tus poj niam kuj ntxov ntxov txav mus rau dag noj, tsis txawm sim mus nrhiav kom tau lactation. Thaum tsis muaj tus kheej mis nyuj rau kom tus nqi los ntawm kev siv ib tug tshwj xeeb sib tov. Lub fact tias nws yog thiab yuav ua li cas thov nws, piav qhia txog nyob rau hauv kom meej nyob rau hauv peb tsab xov xwm.

Yuav ua li cas yog lub mix ntawm "Kab lig ntuj"?

Niaj hnub no, tag nrho cov thoob lub ntiaj teb nce cov xwm txheej gipolaktatsii - tsis txaus mis nyuj ntau lawm los ntawm cov poj niam lub mis. Yog vim li cas rau qhov no tshwm sim yog txuam nrog kev kho mob thiab kev, tej thiab lwm yam tseem ceeb. Thaum raws sij hawm mob gipolaktatsiya yuav zoo kho siv cov tshuaj thiab uas tsis yog-tshuaj cov khoom thiab cov cuab yeej. Co yog ib tug complex sib tov, thiab "Kab lig ntuj", uas yuav pab kom sai thiab tsis muaj tsis zoo txim mus nrhiav kom tau lactation nyob rau hauv tsev laus cov poj niam.

Nws yog muaj pov thawj tias kev thiab lub caij nyoog siv ntawm cov tshuaj yuav pab tau rov qab kho cov nuj nqi ntawm lub mammary qog, nce mis nyuj ntau lawm thiab txhim kho nws zoo los ntawm ib tug tshwj xeeb vitamin thiab pob zeb hauv av muaj pes tsawg leeg ntawm sib tov. Ib tug ntaus cim txhim kho nyob rau hauv lactation yog pom nyob rau hauv lub thib ob hnub ntawm kev txaus sab ntawm cov dej haus. "Kab lig ntuj" twb dhau heev heev raug soj ntsuam thiab paub tseeb hais tias cov high efficiency nyob rau hauv daim ntawv thov nyob rau hauv xyaum.

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"Kab lig ntuj" yuav pom zoo rau kev siv los ntawm tag nrho cov poj niam, tsis yog mus kom lactation, tab sis kuj los txhim kho lub vitamin thiab pob zeb hauv av muaj pes tsawg leeg ntawm cov mis nyuj. Txawm li cas los, nyob rau hauv cov nram no mob, uas tau txais ib tug sib tov ntawm "Kab lig ntuj" yuav muab lub loj tshaj efficiency:

• Thaum lactation crises. Nrog rau ib ntus txo nyob rau hauv tus nqi ntawm cov mis nyuj ua rau cov thawj lub sij hawm ib tug poj niam ntsib 3 lub lis piam tom qab yug tus me nyuam, thiab ces ib tug 3, 6, thiab 7 lub hlis ntawm tus me nyuam lub neej. Qhov no yog vim ntse nce nyob rau hauv tus me nyuam txoj kev loj hlob.
• Nyob rau hauv lub pathology ntawm mammary caj pas muaj nuj nqi, uas ncaj qha muaj feem xyuam rau zus tau tej cov mis nyuj.
• Yog hais tias cov mis nyuj yog "tsis tuaj" raws li ib tug tshwm sim ntawm qeeb nyob rau hauv thov rau tus me nyuam mus rau lub mis sai li sai tau tom qab yug tus me nyuam;
• Yog hais tias koj muaj txaus noj mis nyuj.

Nyob rau hauv cov neeg mob siv ntawm ib tug tej yam ntuj tso sib tov yuav tsum tsim nyog tshaj thiab zoo.

Pab thaj chaw ntawm lub sib tov

Yuav ua li cas yog pab tau "Kab lig ntuj" rau niam:

• Firstly, lub sib tov yuav yooj yim normalize lactation;
• secondly, nws tsub kom tus nqi ntawm cov mis nyuj rau 1.5-2;
• thirdly muab kev tiv thaiv lactation crises;
• Plaub, extends pub niam mis;
• Fifthly, nws muab lub cev nrog rau ntxiv vitamins ntsiag to.

Cov sib tov rau noj "Kab lig ntuj" - ib tug zoo twj rau kev tiv thaiv thiab kev kho mob ntawm gipolaktatsii ntawm txhua lub sij hawm tom qab muab yug. Nws cov hauj lwm zoo, kev pab thiab kev nyab xeeb tau pov thawj nyob rau hauv ib tug soj ntsuam qhov chaw.

Muaj pes tsawg leeg sib tov

Ib tug ntawm cov kev pab cuam ntawm cov tshuaj yuav ua tau kom lactation yog lub ntuj muaj pes tsawg leeg. Cov sib tov rau niam "Kab lig ntuj" yog enriched nrog extracts ntawm nyom galega, uas yog lawm tsub kom cov mis nyuj nyob rau hauv cov poj niam, tsim kom muaj lactation.

Muaj pes tsawg leeg lactational sib tov muaj xws li: yim mis nyuj 1.5% roj cov ntsiab lus, cov protein khoom "Supro Plus 2640", uas muaj cov vitamins thiab minerals, kua protein cais "Supro 675", chicory, nyom galega (extract), qab zib, vitamin complex. Raws li ib feem ntawm cov kev npaj "Kab lig ntuj" tsis muaj zaub rog thiab cov khoom noj uas ua kom ua xua nyob rau hauv lub niam thiab tus me nyuam.

Caloric cov ntsiab lus ntawm sib tov yog 394 Kcal ib 100 g ntawm qhuav cov khoom, los yog 49 kcal ib 100 ml dej haus. Lub protein cov ntsiab lus nyob rau hauv tas daim ntawv - 3.8 g rog - 10.4, carbohydrate - 44,8 kcal.

Cov lus qhia rau kev siv

Yuav kom npaj 100 ml ntawm dej haus rau koj ntxiv kom lactation, nws yog tsim nyog nyob rau hauv ib lub nqi ntawm cov kua yaj 2 teaspoons qhuav sib tov. Koj muaj peev xwm siv dej, kua txiv, mis nyuj los yog yogurt, uas yog, tej kua mus saj. Qhov npaj haus yuav tsum tau consumed tsis pub dhau ib teev. Yog hais tias koj rau ib co yog vim li cas tsis txhob haus dej haus lub sib tov, dilute nws yuav tau rov qab los. Nws tsis pom zoo kom ua rau kom muaj ib zaug xwb koob tshuaj (100 ml), cov kev pab cuam ntawm no yuav tsis tshwm sim.

Yuav kom nce lactation ib hnub twg yog tsim nyog los haus dej haus 200 mus rau 400 ml ntawm cov dej haus nyob rau hauv 2-4 koob tshuaj. Lub caij ntawm daim ntawv thov ntawm sib tov rau lactating niam "Kab lig ntuj" yog 14 hnub. txais tos lub sij hawm tej zaum yuav ncua mus txog rau thaum tag nrho rov qab lactation.

Ib tug sib tov ntawm "Kab lig ntuj": tswv yim nyob rau kev siv ntawm

Feem ntau cov kev xyuas nyob rau kev siv ntawm cov tshuaj yog zoo. Nyob rau hauv cov poj niam uas qhia hais tias ib tug sib tov ntawm "Kab lig ntuj":

• tsub kom lactation nyob rau hauv 2-3 hnub tom qab pib ntawm lub txais tos;
• Nws muaj lub ntuj muaj pes tsawg leeg;
• pab txoj kev tus nqi noj haus ntawm lub mis mis nyuj;
• qhuav sib tov yog tag nrho soluble nyob rau hauv cov dej;
• Nws yuav tsum tau npaj ib tug tsawg kawg nkaus ntawm lub sij hawm.

Txawm li cas los, cov xov tooj ntawm tub lag luam yog cov poj niam, tus uas cov kev siv ntawm ib tug sib tov muaj pov thawj futile ce. lawv nco ntsoov tias nyob rau hauv lawv cov lus teb:

• lub sib tov muaj ib tug unpleasant saj thiab tsis hnov tsw, ces nws yuav tsuas haus dej haus nyob rau hauv ib gulp;
• Nws yoojyim ib tug phem aftertaste;
• muag nyob rau ntawm ib tug nqi siab;
• Nws muaj ib tug luv luv lub sij hawm ntawm qhov kev siv tom qab qhib lub pob, vim hais tias ntawm yog dab tsi yog noj wastefully;
• Nws tsis pab tau kom cov mis nyuj ntau lawm.

Nyob rau hauv kev, cov khoom yog suav tias yog pab tau mus rau ntau tshaj 80% ntawm niam.