Kev noj qab haus huvPab thiab cov vitamins

Tocopherol: cov lus qhia siv, nqe. Tocopherol acetate: cov lus piav qhia

Nyob rau xyoo pua nees nkaum lub sijhawm, tus kws tshawb fawb Polish tau qhib rau thawj zaug, tshwj tsis yog lub cev ntawm tib neeg lub cev tsis tuaj yeem tsim thiab tsim kom zoo. Cov tshuaj no tau hu ua vitamins thiab faib ua 2 pawg: dej- thiab rog-soluble. Lub ntsiab fat-soluble vitamins yog hnub plaub xwb: A, D, E, K. Lub vitamin E, los yog raws li nws yog tsis hu ua tocopherol, yog lub feem ntau haib antioxidant ntawm tag nrho cov vitamins. Niaj hnub cov kev tshawb nrhiav kev tshawb fawb mus rau lub ntsiab lus tseem ceeb ntawm cov vitamin no nyob rau hauv kev kho mob ntawm ntau yam kab mob loj thiab txawm cancer. Nyob rau hauv lub tshwj xeeb nyob hauv internet khw muag tshuaj koj yuav roughly paub qhov tseeb ntau npaum ntawm tocopherol acetate, ib tug piav qhia ntawm cov tshuaj. Cov lus qhia rau kev siv tau muab cov ntaub ntawv ntau ntxiv txog cov tshuaj.

Cov nyhuv ntawm tocopherol ntawm lub cev

Vitamin E yog ib qho tseem ceeb tshaj yog cov antioxidants. Qhov no pom qhov dav ntawm qhov kev siv rau ob qho kev tiv thaiv thiab cov hom phiaj. Lub sij hawm "antioxidant" yog lub ploj zuj zus ua ib yam khoom uas tiv thaiv oxidation ntawm lwm cov tebchaw nrog cov kev hloov hauv lawv cov yeeb yam.

Tib neeg lub cev yog ib qho chaw kuaj pom kev ncaj, qhov twg muaj ntau yam tshwm sim, nrog oxidation feem ntau. Rho tawm qee lub subspecies - lipid peroxidation (LPO), uas muaj nyob rau hauv qhov sib ntxiv ntawm cov tshuaj peroxides rau ntau cov neeg hauv cov phab ntsa ntawm tes los yog hloov cev nrog lawv cov kev hloov. LPO yog qhov tshwj xeeb tshaj yog khaus, mob nyhav, kev dystrophic thiab irradiation ntawm lub cev. Ib qho tshwj xeeb feature ntawm cov nyhuv ntawm tocopherol yog qhov yuav los ntawm ib qho chaw loj ntawm cov yeeb yaj kiab los ntawm cov yeeb yaj kiab, li no txo cov kev cuam tshuam ntawm cov tom kawg. Yog li, vitamin E ua raws li tus tivthaiv ntawm lub hlwb thiab qee cov tshuaj chiv keeb ntawm cov metabolism hauv endogenous. Cov roj voos-tshuaj dej muaj zog koom nrog cov ntaub so ntswg, metabolism ntawm cov rog thiab carbohydrates, protein synthesis thiab cov ntsiab lus tseem ceeb ntawm hemoglobin - heme.

Zoo tiv thaiv thiab restore lub tsev me nyuam system ntawm txiv neej thiab cov poj niam yuav pab tocopherol acetate. Cov lus qhia rau kev siv hauv kev phais qhia tau zoo dua ntawm kev kho mob ntawm qhov mob, qhov kub hnyiab thiab raug mob rau cov keeb kwm vitamin E. Tocopherol ua ke nrog cov tshuaj vitamin A ua rau cov kab mob hauv cov kab mob hauv cov kab mob thiab cov kab mob, yog tiv thaiv tsis haum Alzheimer's kab mob. Vitamin E yog ib qho ntawm cov khoom noj ua rau cov kab mob hloov ntawm peripheral thiab kev tsim cov ntshav liab.

Cov ntaub ntawv tso tawm

Tag nrho cov roj-soluble vitamins yog khaws cia rau hauv daim ntawv ntawm cov roj sib tov rau kev txuag ntawm thaj chaw thiab zoo digestion. Alpha-tocopherol muaj nyob rau hauv daim ntawv ntawm 5%, 10% lossis 30% tov los yog raws li cov ntsaws tshuaj uas muaj cov kua tshuaj gelatin. Lwm daim ntawv yog txhaj koob tshuaj rau kev txhaj tshuaj, uas siv rau cov neeg tsis muaj zog thiab cov me nyuam me.

Cov kev qhia rau kev siv cov vitamin E

Thawj thiab feem ntau qhia txog kev siv cov tocopherol yog hypovitaminosis, uas feem ntau tshwm sim rau lub caij nplooj ntoos hlav. Haib liposoluble antioxidant yog muaj nyob rau hauv cov kev kho mob ntawm npag dystrophy thiab dermatomyositis, Dupuytren lub contracture, amyotrophic sclerosis. Hauv dermatology nrog ntau yam dermatoses thiab psoriasis, scleroderma yog prescribed tocopherol. Cov kev qhia txog kev siv cov vitamin qhia tau hais tias kev ua tau zoo ntawm kev kho mob ntawm poj niam cev xeeb tub thiab ntxiv ntshav hauv cov txiv neej. Thaum muaj kev hem thawj rau ntawm cov poj niam cev xeeb tub yog yuav luag txhua yam tshuaj tocopherol. Cov kev qhia rau kev siv cov tshuaj antioxidant piav txog nws qhov kev txiav txim siab ua rau antispasmodic nyob rau hauv qhov nqaim ntawm peripheral vessels thiab atherosclerosis. Nws ua cov cardioprotective kev txiav txim siab nyob rau hauv ntau cov ntaub ntawv ntawm cov leeg mob leeg dystrophy. Peripheral neuropathies thiab kev sib txuam ntawm lub cev nyob rau hauv daim siab yog hu ua pathologies uas tocopherol tau pom zoo. Cov lus qhia rau kev siv ntawm vitamin E ntawd hais tias nws minimizes tshwm sim los ntawm chemotherapeutic neeg thiab muaj txhawb rau rov qab los ntawm ntaub so ntswg tom qab ib nyuag raug tawg.

Yuav siv li cas tocopherol acetate

Koob tshuaj thiab qhov kev txais tos ntev npaum li cas los ntawm tus kws kho mob. Tam sim ntawd tom qab yuav cov tshuaj, koj yuav tsum thwj xyuas cov tshuaj ntawm cov vitamin. Txij li cov kev daws teeb meem yog 5, 10 thiab 30%, tus nqi ntawm tocopherol hauv 1 milliliter yuav tsum tau txiav txim siab hauv grams. Rau 5% tov - 0.05 g, rau 10% - 0.1 g thiab rau 30% - 0.3 g Kev kho mob ntawm cov pob txha caj npab thiab amyotrophic sclerosis, txhua hnub yuav tsum yog los ntawm 0.05 mus rau 0.1 g. Lub chav kawm ntawv kav ntev li ntawm 1 lub hlis nrog ib qho rov tom qab 60-90 hnub. Nrog kev ua txhaum ntawm spermatogenesis thiab infertility nyob rau hauv cov txiv neej, lub koob tshuaj yog los ntawm 0.1 mus rau 0.3 g ib hnub twg. Qhov ntev ntawm kev kawm yog 1 lub hlis. Thaum qhov kev hem thawj ntawm kev tshem tawm ntawm cev xeeb tub, cov tshuaj siv rau 7-14 hnub nyob rau hauv ib hnub twg ntawm 0.1-0.15 g ib hnub twg. Vascular pathology thiab myocardial dystrophy raug kho nrog tocopherol acetate ntawm ib koob tshuaj 0.1 g tauj ib hnub. Txoj kev kho mob ntev txog li 45 hnub nrog ib qho ua tau rov qab rau hauv rau lub hli.

Raws li lub capsules, qhov nruab nrab koob yog 2-3 ib hnub twg. Hauv qhov no, 1 capsule muaj 5 mg ntawm alpha-tocopherol. Cov kev qhia txog kev siv cov tshuaj vitamin E los tiv thaiv tus kab mob hypovitaminosis pom zoo kom koj kho lub koob tshuaj nrog ib tus kws kho mob, nrog rau kev sib txawv (ntawm 10 mus rau 30 mg / hnub).

Tej kev mob tshwm sim

Cov kev qhia rau cov tshuaj no tsuas yog ua rau muaj kev fab tshuaj los ntawm kev noj cov tshuaj vitamin tom qab tas. Nws yuav tsum nco ntsoov tias kev ua xua muaj peev xwm tshwm los ua pob khaus lossis los ntswg, thiab ua tsis taus pa thiab ua rau lub cev tsis muaj zog. Nrog pronounced phiv, nws yuav tsum tam sim ntawd tshem tawm cov tocopherol. Cov lus qhia rau kev siv yeeb tshuaj ceeb toom ntawm kev kis tau tom qab txhaj tshuaj ntawm vitamin E. Cov kab mob zoo li no kuj tsis tshua muaj thiab yuav tsis tau kho. Tsuas yog, koj yuav tsum nquag hloov chaw txhaj tshuaj thiab nqa tawm zuaj zuaj ntawm infiltration los ntawm lub sijhawm nws ploj.

Yog ib qho kev noj qab haus huv ntawm vitamin E tau

Cov kis ntawm overdose yog tsawg, tab sis nws cov tsos mob yog heev nonspecific. Cov neeg mob qhia txog kev xeev siab, kev pom teeb meem, mob taub hau. Feem ntau tiv thaiv no tom qab muaj peev xwm tsim thrombosis thiab txawm hemorrhagic stroke. Yog tias koj tau sau cov cim tsos mob no, koj yuav tsum hu rau koj tus kws kho mob tam sim ntawd thiab rho cov tshuaj tocopherol. Kev qhia txog kev siv cov tshuaj qhia tau hais tias kev kho mob hnyav ntawm ntau dhau hauv tsev kho mob.

Contraindications

Hypersensitivity yog ib qho contraindication noj cov tshuaj, yog li nws yog ntshaw kom sai li sai tau nco txog dab tsi tocopherol acetate yog. Cov lus qhia siv piav qhia qhov zoo sib xws ntawm lub cev xws li photodermatitis, lacrimation, rhinorrhea lossis lwm yam kev ua rau fab tshuaj.

Kev sib koom tes ntawm vitamin E nrog lwm yam tshuaj

Fat soluble antioxidant tsis pom zoo siv nrog rau cov tshuaj uas muaj alkaline pH, thiab cov tshuaj txuas raws hlau thiab nyiaj. Cov tshuaj no tsis muaj zog txaus qhov nqus ntawm cov vitamin, vim tias kev kho tsis zoo tag nrho.

Tus nqi nruab nrab rau tocopherol hauv khw muag tshuaj

Approximate nqi ntawm vitamin E tsiav tshuaj 5 mg yog 35-45 rubles. Rau 10 tshuaj.

Alfa-tocopherol 30% tov (hauv lub raj mis 50 ml) yuav tau muas rau 67-120 RUB.

Vitamin E rau cov neeg ncaws pob

Tocopherol yog nce ua ib feem ntawm kev noj haus tshwj xeeb rau cov kis las thiab cov khoom qub. Nws siv yog txuam nrog cov cuab yeej ntawm cov vitamin los txhim kho peripheral ncig, uas yog ib qho tseem ceeb rau txoj kev loj hlob ntawm cov leeg pob, thiab kev rov qab los ntawm kev raug mob me. Cov kev tua ntawm cov tshuaj tua kab mob yuav txhawb nqa kev sib zog ntawm cov txheej txheem metabolic thiab cov kev xav tau zoo dua ntawm cov nqaijrog, uas txhua tus neeg paub txog kev ua si. Tsis tas li ntawd, alpha-tocopherol pab kho cov metabolism hauv lub siab ntawm lub plawv, uas yog ib qho ntawm cov xwm txheej ntawm lub cev muaj zog.

Feem ntau, kev noj haus ntawm ib tug neeg ua kis las ua haujlwm tsis tuaj yeem ua kom paub tseeb tias cov vitamins nyob rau hauv lub cev. Yog li ntawd nws yog ib qhov tsim nyog yuav tau rov qab ua kom nws cov Tshuag nrog cov ntawv ntsig txog antioxidant. Tshuaj ntau npaum li cas thiab ib qho rau cov kev ua si sib txawv sib txawv, uas yog muab rau tus account los ntawm kws kho mob kis las, sau cov tshuaj tocopherol. Cov lus qhia rau kev siv, tus nqi thiab qhov chaw nruab nrab ntawm cov vitamin E, uas tau muab hauv tsab xov xwm, yuav pab cov neeg ncaws pob kom xaiv lawv tus kheej txoj kev zoo tshaj plaws kom ntxiv lub cev nrog cov tshuaj tua kab mob no.

Ntuj cov chaw

Yog xav hloov cov ntsiav tshuaj los yog tocopherol, koj tuaj yeem siv cov khoom uas nws yog qhov ntau tshaj. Qhov no siv, tshwj xeeb, rau embryos ntawm cereals, ceev thiab cov roj unrefined. Nyob rau hauv ntau txaus, vitamin E yuav pom nyob rau hauv qe yolks, daim siab, butter thiab cheese. Nrog rau cov khoom noj hauv koj cov khoom noj, koj ceeb toom txog cov vitamin E deficiency thiab txhim kho lub xeev ntawm lub hlwb, tawv nqaij thiab plaub hau.

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