Raug mob thiab pab tau thaj chaw ntawm sauerkraut

Tej zaum, yuav luag txhua leej txhua tus hlub sauerkraut nyob rau hauv peb lub teb chaws qhwv. Zaub pob yog ib tug ntawm cov hiob zaub. Kom txog thaum lub cuaj pua nyob rau hauv lub Slavic territories nws yog heev tsis paub hais tias thiab coj lub Greeks cov neeg Dub hiav txwv, nws tau sai sai ua ib tug ntawm cov nyiam delicacies ntawm peb pog koob yawg koob.

Ib qho nqi tau sauerkraut nrog cranberries. Qhov no zaub mov - tsis yog ib tug storehouse ntawm cov vitamins, tab sis kuj yog ib tug zoo heev khoom noj txom ncauj uas nyiam yuav luag txhua leej txhua tus.

Tus thawj txaus siab rau pab thaj chaw ntawm sauerkraut Suav. Ua tau, lawv kuj tuaj nrog nws booze. Thiab lawv siv nws tsis tsuas yog raws li cov zaub mov, tab sis kuj raws li ib tug tshuaj. Txawm li cas los, lawv yog las Beijing thiab Suav qhwv. Tom qab ntawd Sourdough txheej txheem coj tshaj ntau haiv neeg, thiab txhua tus ntawm lawv muaj lawv tus kheej secrets thiab ib co ntawm cov yam ntxwv nyob rau hauv cov zaub mov txawv.

Ib txhia fermented zaub qhwv raws li ib tug tag nrho, thiab rau zoo yog vim li cas: vitamin muaj pes tsawg leeg nws yog active nyob rau hauv hais txog ob lub sij hawm ntev tshaj li nyob rau hauv lub finely tws. Nyob rau hauv kev, pickled qhwv pab tau zog muaj los ntawm rau mus rau yim lub hlis tom qab sau.

Pab thaj chaw ntawm sauerkraut

• Tuskheej ntxiv roj uas txhaws taus. Nyob rau hauv kev siv cov khoom no feem ntau, nws yuav ua tau rau koj tsis nco txog lub campaigns rau cov kws kho mob thiab heev heev tshuaj.
• Nws rejuvenates lub tag nrho lub cev, ob sab hauv thiab sab nraum. Nyob rau hauv cov ntaub ntawv no, daim tawv nqaij yuav pab kom ib tug ntau toned, mos mos thiab velvety yooj yim daim npog qhov ncauj ntawm sauerkraut. Nws tsuas xav tau ib nrab ib teev mus rau muab tso rau hauv koj lub ntsej muag.
• Txwv tsis pub malignancies.
• Txhim kho cov txiv neej tus mob.
• Pab thaj chaw ntawm sauerkraut kuj menyuam nyob rau hauv lub caij nplooj ntoos hlav. Beriberi puas peb lub cev sluggish thiab raug rau mob khaub thuas. Pab ib txoj lw ntsiab muaj nyob rau hauv lub sauerkraut, zoo pab rau ua li tsim nyog qib ntawm cov vitamins.
• Cov khoom no yog qhov tseem ceeb rau cov neeg uas muaj teeb meem nrog cov hnyuv. Firstly, nws yog ib qho zoo heev tshuaj rau cem quav. Ob, nws yuav pab tau lawv muaj lub plab hnyuv microflora ntawm ob leeg, raws li zoo raws li lub plab. Peb, txhim kho plab hnyuv kom.
• Qhov no zaub mov - ib tug zoo tshuaj rau xeev siab thiab lwm yam kev mob ntawm tshuaj muaj taug. Nws yog pom zoo kom siv thaum lub sij hawm cev xeeb tub.
• Pab txoj kev qab los noj mov.
• Pab thaj chaw ntawm sauerkraut yuav kam nrog ntshav qab zib, txo tus nqi ntawm cov ntshav qab zib theem.
• Pab txoj kev metabolism. Qhov no tej khoom vaj tse txhais tau tias nws muaj txhawb tsis tau tsuas yog mus rau qhov zoo ua hauj lwm ntawm tag nrho cov digestive system, tab sis kuj yuav poob phaus!
• Thaum kawg, sauerkraut - nws yog zoo-paub thiab zoo tshuaj rau ib tug hangover. Nws yuav pab nws tus kheej zaub thiab kua txiv los ntawm nws (brine).

Nws yog zoo uas thiaj li muaj ntau zoo qualities muaj xws li ib tug cua khoom, raws li sauerkraut. Txawm li cas los, vim rau qhov tseeb hais tias lub tais muaj txhawb rau enhanced txoj kev loj hlob ntawm pais plab kua txiv yog ua rau cov neeg uas muaj ntau zog acidity. Nyob rau hauv tas li ntawd, nws muaj ib tug ntau ntawm cov ntsev, uas tiv thaiv lub cev feem ntawm lub cev kua. Sauerkraut kuj ua mob rau tus txiav.

Raws li koj tau pom, tej yam khoom thiab muaj kev lig zog, thiab tsis heev npaum li cas. Yog li ntawd, tseem ceeb tshaj plaws - mus soj ntsuam cawv nyob rau hauv txhua yam.