Qe 'nyob rau hauv lub hnab, siav nyob rau hauv cov plhaub thiab tsis muaj nws

Qe - ib tug tsis tshua noj qab nyob zoo khoom noj khoom haus. Lawv kuas cov ntsiab lus ntawm cov organic thiab inorganic tshuaj. Tsis tshua muaj neeg nquag siv qe raws li ib tug tiv thaiv kev ntsuas, los yog txawm kho mob. Piv txwv li, kub siab, raws plab, anemia qe - ib tug indispensable khoom noj khoom haus. Tab sis kuj pab tau rau cov neeg noj qab noj lawv rau pluas tshais los yog noj hmo.

Yog li ntawd ntau gourmet tshais zoo li qe, siav "nyob rau hauv lub hnab". Qhov tseeb hais tias qhov tseem ceeb qe nyoos, siav "nyob rau hauv ib tug txias", "scrambled" los yog "lub hnab", kib los yog ci, peb yuav tsis sib ceg. Nws yog zoo dua los tham txog yuav ua li cas npau ib qe "nyob rau hauv lub hnab".

Thaum xub thawj siab ib muag tej zaum nws yuav zoo li ntawd noj cov qe "nyob rau hauv lub hnab" - nws yog heev yooj yim. Ib tug yeej tsis tau txais raws nraim li cas peb cia siab tias! Thiab nws tshwm sim rau ntau yam. Piv txwv li, ib qho ntawm feem ntau - lub cev tsis los yog txiav txim ua noj ua haus lub sij hawm. Yog hais tias lub qe yog muab tso rau hauv dej txias thiab muab tso rau hauv lub tais nyob rau hauv qhov hluav taws kub, thiab ces pib suav cia, lub qe yuav muaj tseeb yuav tsis siav los yog rhaub "los". Vim hais tias nteg qe yuav tsum tau nyob rau hauv boiling dej, thiab xwb ces pinpoint ua noj ua haus lub sij hawm. Tom qab sawv nyob rau hauv boiling dej rau 5 feeb qe "nyob rau hauv lub hnab" yuav npaj txhij!

Tab sis lurking hluas hluas nkauj thiab lwm qhov teeb meem. Nws hloov tawm, nws yog ib qhov zoo tshaj plaws kom tau tej tais diav ua nrog tshiab qe. Nrog txhua txhua hnub uas nws yuav dag, lub qe hloov lub taub hau. Tso zaj duab xis ntawm lub nkaub thiab lub protein loses nws elasticity, ua rau cov nkaub kis rau hauv lub plhaub, tov nrog cov protein, los yog hloov nyob rau hauv cov kev taw qhia. Yog li ntawd, thaum lub sij hawm ua noj ua haus ntawm lub qe yog yuav luag tsis yooj yim sua kom ua tau cov nyhuv ntawm ib tug kua nkaub nrog khoom protein - hais tias xws li yuav tsum tau cov tsoos qe "nyob rau hauv lub hnab"!

Thiab lub xeem "ua kom yuam kev" ua noj ua haus qe, uas peb tso tawm nyob rau hauv boiling dej yuav tsum tsis txhob yuav ib yam nkaus thiab txias, thiaj li tsis tawg. Vim hais tias, ces nws yuav ntws tawm thiab yuav, ntawm chav kawm, haum rau kev siv, tab sis yuav poob lawv cov zoo nkauj saj thiab rhiab uas nrog lub qe "nyob rau hauv lub hnab". Thiab tseem muaj ntau rau "hedge", tej tse txias salted dej nyob rau hauv uas lawv yuav mus rhaub.

Tab sis qhov no thiaj li hu ua txoj kev cai ntawm ua noj ua haus. Thiab yog hais tias ua surprise rau ib tug neeg hlub ib tug, xa mus rau nws tus nyiam noj tshais tais uas mam li nco dheev yuav txawv? Yog no ua tau? Yes! Rau yav tom ntej noj tshais tais - "qe - haus." Lawv yuav tsum tau ua hauj lwm nrog ib tug zaub sab zaub mov los yog raws li ib tug nyuaj, sprinkle nrog tshuaj ntsuab los yog rusks yam khoom noj, sprinkling ketchup los yog mayonnaise, mustard los yog lwm yam ntses.

Ruam ntawm ua noj ua haus muaj neeg nyob li ras: dab tsi yog qhov kev sib raug zoo ntawm lub qe "nyob rau hauv lub hnab" thiab ib tug coj txawv txawv qe - poached? Qhov tseem ncaj! Nyob rau hauv qhov tseeb poached - tib yam qe, siav "nyob rau hauv lub hnab", tsuas yog tsis muaj lub plhaub. Ntawm cov hoob kawm, nws yuav tsum yog ib tug me ntsis ntau tham.

Yog li ntawd, yuav ua li cas npau ib qe "nyob rau hauv lub hnab" tsis muaj ib tug plhaub? Raws li twb tau hais, lub qe yuav tsum tshiab, lub siab tshaj plaws "uas muaj hnub nyoog" ntawm lub qe - tsis muaj ntau tshaj li ib lub lim tiam. Dua li ua ntej ua noj ua haus nws kom huv si txias. Tom qab txias protein muaj ib tug thicker taub hau, uas muaj txhawb mus rau nws tsawg spreadable. Txawm li cas los, nyob rau hauv lub freezer yog tsis pom zoo kom nteg qe, raws li qe peremorozhennye hloov lawv cov qauv.

Cov qe protein thaum lub sij hawm ua noj ua haus maj mam thiab evenly nyob ib ncig ntawm lub nkaub tsim ib tug thiaj li hu ua "hood".

Rau ua noj ua haus "qhov hluav taws xob" qe yuav tsum tsis muaj nyob rau hauv ib tug me me yias los yog saucepan ncuav ib nrab liter ntawm dej, ntxiv 5 grams ntawm cov ntsev (1 me nyuam diav), thiab rau feem pua vinegar 20 grams (i.e. 2 dia) thiab muab tso rau hauv lub thawv nyob rau hauv qhov hluav taws kub. Thaum uas siv cov ib daim ntawv qhia thaum koj xav tau kev mus ua noj lub qe nyob rau hauv broth, wine los yog mis nyuj, dab tsi nws yog tsis tsim nyog mus ntxiv tshuaj.

Qe tsis tshua muaj neeg meej thiab ua tib zoo tawm nyob rau hauv ib qho los yog loj ntoo diav los yog ib tug me me lub tais. Tom qab boiling, cov tshuaj rau cov ua noj ua haus hluav taws yuav tsum tau eased mus rau lub point, hais tias cov kub yog NW nyuam qhuav hnov li cas.

Lauj kaub tais diav nrog tso qe coj raws li ze li sai tau mus rau qhov chaw ntawm cov tshuaj, maj mam muab thiab ntseeg nkaws qaij poured mus rau hauv boiling dej. Ces koj yuav tau mus xyuas yog hais tias nws yog daig mus rau hauv qab, maj mam muab nudging nws nrog ib diav. Nws yuav tsum ntab. Thaum so rau hauv qab ntawm nws yuav tsum tau ua tib zoo slotted diav los yog diav cais lub qe los ntawm cov hauv qab.

Cov qe yog siav rau ib tug mus rau tsib feeb thiab ces muab tshem tawm siv lub skimmers. Yog hais tias nws yog tsim los ntawm cov fringe rastokshegosya protein, nws yuav tsum tau txiav nrog ib tug riam los yog txiab ua noj. Qe tau txais kev pab sai li sai tau, kom txog thaum zavetrilos. Yog hais tias xav tau ib co sij hawm mus khaws ib tug qe nyob rau hauv ib tug tiav lawm daim ntawv no, yog muab tso rau hauv dej txias. Ib tug tau "poached qe" ua ntej yuav noj thiab tshav kub, tej nyob rau hauv dej kub los yog muab nyob rau hauv ib tug microwave qhov cub.