Peb kawm tau los npaj cov kev ua kom zoo tshaj plaws los ntawm lub cev. Cov lus qhia yooj yim rau cov niam txiv

Nrog rau lub caij nplooj ntoos hlav, txhua tus tswj hwm tus kheej xav kom nws tsev neeg tsis muaj qhov tseem ceeb, cua thiab noj qab haus huv, tab sis kuj tau haus dej haus ntau los ntawm ntau cov khoom noj uas muaj cov tshuaj txaus rau cov vitamins uas tsim nyog rau lub sijhawm no xyoo. Tias yog vim li cas nws yog nqi txaus siab them rau lub berries ntawm sau ntawm xyoo tas los, uas fwm ib tug loj xov tooj ntawm cov tshuaj tseem ceeb heev rau lub cev. Piv txwv li, ib qho yooj yim-rau-npaj compote ntawm Rose hips, uas yuav tau tham hauv qhov tsab xov xwm no, yog qhov zoo tshaj plaws tov rau kev nqhis koj lub nqhis dej thiab tsim kom muaj cov khoom muaj cov vitamins, amino acids thiab lwm yam tshuaj uas peb lub cev lub cev yuav tsum tau ntau npaum li lub caij nplooj ntoos hlav.

Rosehip yog tabtom pom tias yog ib lub tseem ceeb txiv hmab txiv ntoo. Nws muaj peev xwm raug hu ua ib lub khw muag khoom ntawm cov vitamins. Cov ntsiab lus ntawm ascorbic acid nyob rau hauv lub duav ntawm tus aub sawv ncav mus rau feem pua ntawm tag nrho cov qhov ceeb thawj ntawm cov txiv hmab txiv ntoo. Tsis tas li ntawd nyob rau hauv cov khoom no, carotene, vitamin E, PP, K, P, B2 thiab ib tug tag nrho "pob paj" ntawm cov organic acids - linoleic, oleic, citric thiab kua - tuaj yeem pom txaus. Tsis tas li ntawd, molybdenum, zinc, tooj liab, calcium, magnesium, phosphorus, manganese thiab iron ntsev, cov roj tseem ceeb, cov tannins thiab lwm yam tseem ceeb rau lub cev muaj nyob hauv cov nqaij nyoos no.

Yuav ua li cas mus ua noj lub compote los ntawm lub duav, lub npe hu rau ntau - qhov no yog tsis muaj big deal. Tab sis yuav ua li cas coj cov xim tshiab thiab tsw rau ib tug rosehip haus dej? Daim ntawv qhia ua tau yooj yim lossis tsis yooj yim, yog li lub sijhawm ua noj ua haus no yuav ua rau muaj dej ntau heev.

Qhov yooj yim txoj kev los npaj xws li ib qho kev ua muaj zog thiab tseem ceeb haus, zoo li compote los ntawm ib tug dogrose, tsis siv ntau lub sij hawm. Nws yog txaus kom txiav loj berries, los ntxuav lawv ntawm hairs thiab noob, kom ntxuav lub peeled berries, thiab ces mus rau blanch lawv nyob rau hauv boiling dej rau ob feeb. Tom qab ntawd ntxiv qab zib rau qhov ua kom dej haus (txog peb puas grams ib liter dej) los yog zib mu, thiab me ntsis citric acid (ib nrab ib teaspoon thiab ib liter dej). Tom qab ntawd, cia lub compote yuav infused, lim nws thiab txias nws. Ib lub compote los ntawm ib tug dogrose yog npaj txhij.

Tab sis los ntawm tib tus naj npawb ntawm berries koj muaj peev xwm ua noj tsis yog ib tug compote, tab sis ib tug tiag tiag masterpiece, ntau zoo li ib tug kua txiv. Qhov no yuav tsum tau me ntsis ntxiv sij hawm, tab sis nws yog nws tsim nyog.

Qhov ntxuav thiab peeled berries raug tso cai rau qhuav ib me ntsis thiab boil kom txog thaum softened. Ntxiv rau peb "potion" txiav rau hauv slices kua, kua txiv hmab txiv ntoo ntawm ib tug txiv qaub thiab ib nrab ib khob ntawm zib mu (raws li ob liv ntawm kua thiab peb puas thiab ib nrab kilograms ntawm berries). Peb coj nws mus rau ib lub rhaub dej, cia nws txias me ntsis thiab lim. Lub txiaj ntsim ntawm cov pob txha yuav tsum tau muab muag nrog ib rab hlau lossis hnoos thiab ntxiv dua nrog ib lub laub txias. Peb muab lub khob haus dej ua rau ntawm qhov hluav taws kub qeeb thiab coj mus rau ib qho dej. Tam sim no peb tau txais tsis yog ib tug compote los ntawm tus aub rose, tab sis yuav luag kua txiv. Mus saj, koj muaj peev xwm ntxiv me ntsis ntxiv zib mu los sis suab thaj thiab citric acid, txias thiab pab rau lub rooj.

Nws yog ib qho tseem ceeb kom nco ntsoov hais tias xws li ib tug decoction tsis tsuas qab ntxiag mus saj, tab sis kuj muaj ib tug xov tooj ntawm cov tseem ceeb thiab medicinal thaj chaw. Nws raug nquahu kom siv nws rau ntau hom kabmob, xwsli mob hnoos, mob ntsws, mob qaib thiab kub taub hau. Haus dej ntawm lub dogrose kuj tau qhia kom muaj xws li cov khoom noj rau kev kho thaum ntxov ntawm ntau qhov txhab thiab kom cov pob txha ua pob txha hauv pob txha.

Cov kua tawm ntawm pob ntseg tuaj yeem pab tswj cov metabolism, ua rau muaj ntau yam kabmob, ua kom tus neeg mob tom qab mob thiab yuav pab txhawb kev ua haujlwm. Qhov no haus dej ntxiv rau txhua tsav txhua yam thiab tswj kev ua haujlwm ntawm txoj hnyuv. Thiab qhov no tsis yog tag nrho cov medicinal thaj chaw ntawm xws li ib tug yooj yim haus dej!