Nqaij nyuj tais diav: ib tug ceev thiab cua

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Nqaij nyuj - ib tug ntau yam khoom. Nws yuav tsum noj boiled, kib, stewed thiab smoked thiab npaj nyuj tais diav sai sai thiab yooj yim. Qhov loj tshaj plaws - yuav tsum tau ua nws txoj cai. Nws yog feem ntau yog stewed nrog ib tug ntau yam ntawm nceb, zaub, berries thiab marinated nrog rau txuj lom. Yuav kom tua thiab kib cov nqaij yog tsuas yog siv rau hauv lub siab tshaj plaws qib (sirloin, tenderloin), thiab tus so yog siv rau qhov kev npaj ntawm tsuav cov khoom (tsuav) thiab cutlets. Txij li thaum nyuj yog nplua nuj nyob rau hauv cov nqaijrog, amino acids thiab lwm yam as-ham, nws muab lub cev ib tug ntau ntawm lub zog. Zaub mov txawv nyuj tais diav nyob rau hauv abundance.

Festive noj mov ntawm cov nqaij nyug: tsuas Yum

Cov neeg uas tsis siv rau suav muaj calorie ntau ntau, yuav them taus xws li ib tug festive thiab cua tais zoo li khoom ua si nyuj nyob rau hauv Krakowski. Xav txog daim ntawv qhia rau nws cov kev npaj. Qhov no yog raws nraim lub rooj plaub thaum lub nyuj tais diav npaj sai sai nrog tsawg heev dag zog.

Tsim nyog cov khoom xyaw:

- 1kg ntawm nyuj;

- 2 tbsp. l. tej roj (zaub yuav siv tau los yog creamy). Koj muaj peev xwm coj cov roj txiv roj los yog melted butter;

- ib nrab ib liter ntawm muaj roj tsawg broth.

Rau txhaws:

- 3 Dried dawb pwm;

- 150 grams ntawm nqaij npua;

- 2 tbsp. l. hmoov;

- 100 grams ntawm dos plaub;

- 2 tbsp. l. txiv roj roj;

- 1 nqaij qaib qe nkaub;

- 2 tbsp. l. mustard;

- tws zaub ntsuab thiab zaub txhwb qaib;

- ntsev, txuj lom, dub kua txob.

Qhuav nceb rau txuj lom tsau nyob rau hauv cov dej. Finely tws dos stew nyob rau hauv ib tug me ntsis ghee los yog roj txiv roj. Fry lub hmoov nyob rau hauv ib tug me me npaum li cas ntawm cov roj yog tsis ntau tshaj li ib feeb. Txiav lub nqaij npua tuav ntev.

Soaked nceb, kib dos thiab zaub txhwb qaib mince. Ncuav ib tug me ntsis dej, nyob rau mascerated fungi, cov nkaub ntawm ib qe, kib hmoov, mustard, ntsev thiab kua txob raws li xav tau. Tag nrho cov mix meej kom txog thaum tus.

Nqaij nyuj tenderloin incision nrog, deploy, tshiav nrog ntsev thiab kua txob thiab tuav tawm. Muab txuj lom rau sab saum toj, raws li zoo raws li hlais nqaij npua thiab yob lub raj. Npaj yob los khi ib tug muaj zog thread.

Preheat qhov cub rau 200 ° C. Ntub utyatnitsu ghee los yog txiv roj roj thiab ua hauj lwm ceev rau meatloaf. Ncuav lub nyuj broth. Simmer txog 2 h.

Siav nqaij qhwv nyob rau hauv ntawv ci thiab tawm rau ib nrab ib teev. Sauce seem nyob rau hauv utyatnitsu, poured mus rau hauv ib lub lauj kaub thiab ua noj ua haus yog tsis ntau tshaj 20 feeb, ces lim los ntawm ib tug sab cib.

Cov khoom ua si nyuj txiav mus rau hauv me me pieces thiab npaj rau ib tug platter. Sauce xa nyias.

Tej nyuj tais diav yuav siav sai sai thaum twg tsev neeg kev tshwm sim. Lawv tau cua thiab hearty.

Noj cov zaub mov noj mov ntawm cov nqaij nyug: txhua txhua calorie suav

Vim nws tej tshuaj muaj pes tsawg leeg ntawm nyuj yog feem ntau siv nyob rau hauv ntau yam yus noj. Qhov no yog vim lub fact tias cov proteins muaj nyob rau hauv cov nqaij, tsim kho lub tso tawm yuav tsum tau rau qub kev zom ntawm pais plab kua txiv. Yog li ntawd, cov kev siv ntawm boiled nqaij yog pab tau thiab noj qab nyob zoo rau cov neeg thiab cov neeg muaj mob. Kev noj haus nyuj tais diav sai sai hau thiab stewed, tab sis nws tsis poob nws tsw. Thaum ntxhov metabolism, daim siab kab mob txwv tsis pub nqaij nyob rau hauv lub txhua hnub khoom noj, tab sis tsis txhob muab cov nqaij, rau cov neeg mob npaj kev noj haus noj mov ntawm cov nqaij nyug. Yuav kom nyuj yog tiag tiag noj cov zaub mov, nws yog tsim nyog los npaj kom zoo. Xav txog daim ntawv qhia rau cov nqaij nyug noj cov zaub mov. Nws yog hu ua "nyuj Stew."

Tsim nyog cov khoom xyaw:

- 200 grams ntawm mos nyuj pob txha;

- 300 grams nyuj;

- 20 grams ntawm kav, carrots, zaub txhwb qaib thiab dos;

- 5 grams ntawm qej;

- txuj lom.

Nqaij nyuj pob txha chop, yaug zoo thiab ncuav kub thiab me ntsis salted dej kom cov pob txha raug them nrog nws. Ua rau txog 20 feeb. Nqaij yaug. Celery, zaub txhwb qaib thiab zaub ntug hauv paus tev thiab muab tso rau hauv ib lub lauj kaub nrog nqaij, ntxiv dub kua txob thiab simmer kom txog thaum kev sib tw uas.

Cov nqaij txiav rau hauv daim thiab garnish nrog stewed zaub. Qhov seem broth yuav siv tau los npaj lub kua los yog sab zaub mov mus rau cov nqaij. Ua hauj lwm.

Qhov no zaub mov yog zoo meej rau txo noj cov zaub mov, raws li tau zoo raws li rau cov neeg laus thiab cov pojniam xeebtub. Nws yog qab thiab, tseem ceeb tshaj, pab tau.