Nails exfoliate thiab so - yuav ua li cas? Ntxiv dag zog rau da dej rau tes

Yog hais tias lub tes exfoliate thiab zom ua li cas? Lo lus nug no yog tseem ceeb rau feem ntau ntawm cov fairer nrog txiv neej pw. Tab sis ua ntej koj teb nws, koj yuav tsum tau piav qhia txog yog vim li cas rau qhov teeb meem no feem ntau tshwm sim nyob rau hauv cov neeg.

Nails exfoliate thiab ua txhaum: Ua

Muaj ntau ntau yam tseem ceeb uas cuam tshuam rau lub cev ntsia hlau. Nrhiav tawm lawv tseem ceeb heev. Tom qab tag nrho, yog hais tias nws tseem yuav las mees lub phenomenon, koj yuav tsis tau tsuas yog tsis muaj peev xwm ua ib tug zoo nkauj manicure, tab sis kuj heev tejzaum nco lub ntshiab kos npe rau ntawm teeb meem loj txawv txav nyob rau hauv lub cev.

Yog li ntawd, cov thawj yog vim li cas hais tias koj lossi exfoliate thiab zom ntsia thawv, yog ib tug ua txhaum ntawm kev noj qab nyob. Nyob rau hauv no kev twb kev txuas, nws yog pom zoo kom yauv ib tug tag nrho cov kev xeem, tom qab uas nws yuav muaj tseeb zoo li cas xyov lub cev system tsis.

Yog hais tias koj ua txhaum ib tug tes nrog los yog thoob plaws, thiab yog li xav foliated, ces tej zaum koj tsis muaj txaus cov vitamins, cov nqaijrog thiab minerals. Vim hais tias nws yog ib tug yooj yim lub tsev cov ntaub ntawv uas keratin muaj amino acids, uas nyob rau hauv lem muaj leej faj atoms ua nyuaj ntsia thawv phaj. Nyob rau hauv tas li ntawd, tes yog tam sim no thiab txoj lw hais xws li zinc, selenium, calcium, chromium thiab phosphorus. Tsis muaj txaus nyob rau hauv lub cev feem ntau ua rau lub fact tias cov phiaj yog yooj yim thiab lossi exfoliate.

Yuav ua li cas lwm yam pab rau lub fact tias ib tug txiv neej lawm tes? Yog vim li cas rau qhov no tshwm sim tej zaum yuav nkaum nyob rau hauv lub fact tias nyob rau hauv cov ntshav ntawm cov poj niam los yog txiv neej muaj yog ib tug ntshiab tsis muaj hlau. Nyob rau hauv cov ntaub ntawv no, koj yuav tsum nco ntsoov sab laj ib tug kws kho mob rau cov kev kho mob ntawm cov hlau tsis muaj peev xwm anemia.

Lwm yam ua rau ntawm nkig tes

Ntau exfoliating tes feem ntau qhia hauv lub xub ntiag ntawm loj cov kab mob xws li ntshav qab zib, endocrine thiab metabolic mob, anemia, fungi thiab thiaj li nyob. Tab sis feem ntau qhov no tshwm sim tshwm sim tsis vim hais tias ntawm Internal teeb meem nyob rau hauv lub cev, thiab raws li ib tug tshwm sim ntawm sab nraud cawv.

Yog li, lub tej zaum yuav ua kom muaj lub foliation thiab nkig rau tes yuav ua kev siv ntawm tsev neeg tshuaj tsis muaj hnab looj tes (xws li detergents rau cov plag tsev, cov tais diav, ntaub pua txaj thiab cov khaub ncaws, etc ..). Yuav kom to taub yog vim li cas qhov no tshwm sim, nws yog tsim nyog los mus rov qab mus rau hauv tus qauv ntawm lub phaj. Lub fact tias cov roj molecules, uas yog pov tseg ntawm keratin heev yooj yim ntxuav nyob rau hauv tus ntawm surfactants (nto active tshuaj mas siv). Nyob rau hauv lem, tus txheej txheem no ua rau lub fact tias ib tug neeg pib lossi txaus siab hais tias nws tes exfoliate thiab ua txhaum. Yuav ua li cas nyob rau hauv no qhov teeb meem no? Nws yog pom zoo kom siv tsev neeg cov hnab looj tes, thiab rov qab kho cov puas phaj los ntawm kev siv ntawm cov vitamins thiab minerals.

Los ntawm txoj kev, qhov no tshwm sim yog feem ntau pom nyob rau hauv cov neeg ntawm lub ncaj ncees txiv neej pw uas siv cov neeg pluag-zoo tshuaj pleev ib ce rau qhov kev kho mob ntawm cov rau tes. Nyob rau hauv cov ntaub ntawv no, nws yog ntshaw kom muab tso tseg ntsia thawv polish remover muaj ib tug acetone, toluene, formaldehyde, thiab derivatives thereof.

Lwm ua kom muaj qhov teeb meem yog ib cov neeg kho tshuab kev puas tsuaj. Tom qab tag nrho, yog tias koj lossi banging tes rau ib yam kev kawm (seb nws yog typing rau lub computer, ua si ib suab paj nruas ntsuas, xov tooj, thiab lwm yam), Lub tshwm sim rau cov phiaj yuav tas tej kab nrib pleb, uas tom qab ua rau lawv fragility thiab stratification.

Nws yuav tsum raug sau tseg hais tias qhov no tshwm sim yog feem ntau pom nyob rau hauv cov neeg uas incorrectly adjusts qhov ntev ntawm tus ntsia thawv. Yog li, kom tsis txhob tsim ntawm tej kab nrib pleb thiab khawb, kws txawj pom zoo xwb sau ntawv tseg rau hauv lub phaj, tsis txiav nws nrog txiab, thiab, ntawm chav kawm, tsis txhob zom rau lawv.

Nails exfoliate thiab zom ntawm yuav ua li cas nrog cov thyroid kab mob?

Yog hais tias xws li ib tug sib txawv tau arisen rau koj vim hais tias ntawm ib tug tsis muaj lwm yam minerals tawm los yog vim tej yam kab mob, koj yuav tsum xub nrog koj tus kws kho mob. Qhov no tej zaum yuav yog ib tug kws kho mob thiab endocrinologist thiab ib tug gastroenterologist. Thaum kuaj mob, tus kws kho mob yog yuam ua hauj lwm kom muab ib lub chav kawm ntawm kev kho mob.

Rau lub normalization ntawm lub qog muaj nuj nqi mus rau ib tug neeg mob yuav pom zoo fitodrug "Album", uas yog raws li nyob rau hauv ib tug Extract ntawm Potentilla dawb hauv paus. Nws yuav tsum tau muab sau tseg tias no nroj tsuag yog siv nyob rau hauv lwm txoj kev tshuaj rau ib lub sij hawm ntev. Tab sis raws li nws muaj nyob rau hauv drugstores tus tshiab kws. Tom qab soj ntsuam tshwj xeeb, nws twb pom hais tias cov kev npaj normalizes lub haumxeeb raws li txoj cai ntawm lub qog caj pas, thiab tseem muaj txhawb rau tseem ceeb kev txhim kho nyob rau hauv tus neeg mob zoo, alleviates cov tsos mob ntawm hypothyroidism, hyperthyroidism thiab thyrotoxicosis los mus tiv thaiv rov.

Txhua cov tshuaj ntsiav "Alba" txhais tau tias muaj txog 300 milligrams ntawm extract ntawm Potentilla dawb thiab ib nrab ntawm cov hnub norm ntawm iodine. Nyob rau hauv tas li ntawd, lub active medicament comprises ib pes tsawg leeg ntawm hlau, magnesium, zinc, selenium thiab lwm yam cim tseg hais tias yog qhov tseem ceeb xwb tsis rau tus lag luam ntawm lub qog caj pas, tab sis kuj yuav rov qab kho cov hardness ntawm tus ntsia thawv daim hlau.

Deficiency ntawm cov vitamins

Yog hais tias cov kev kho mob kev xeem yeej tsis qhia tej txawv txav koj, ces, feem ntau yuav, muab qhov teeb meem muaj feem xyuam rau ib tug tsis muaj as-ham. Nyob rau hauv cov ntaub ntawv no, koj tus kws kho mob tej zaum yuav muab ib chav kawm ntawm cov vitamins thiab minerals. Nws yuav tsum tau muab sau tseg tias niaj hnub muag tshuaj muaj ib qho zoo kawg xaiv ntawm tej nyiaj. Txawm li cas los, lawv yog hluavtaws thiab sai sai tom. Nyob rau hauv no hais txog, ib co kws txawj pom zoo kom tau noj tshuaj pab, los yog muaj xws li nyob rau hauv koj noj cov zaub mov ntau txiv hmab txiv ntoo, zaub, txiv hmab txiv ntoo qhuav thiab ceev.

lwm yam workarounds

Yog hais tias xav tawg rau tes, yuav ua li cas? Nyob rau hauv thiaj li yuav daws tau qhov teeb meem no, nws yog tsim nyog los ua raws li cov dav dav, namely:

• noj kuas;
• pw tsaug zog tsis muaj tsawg thiab tsis muaj ntau tshaj li 7-8 teev ib hnub twg;
• tshem tawm tag nrho cov phem tsis tau, xws li kev haus luam yeeb thiab haus dej haus cawv noj;
• sim tau tshem ntawm cov tej yam tsis zoo los ntawm sab nraud thiab tsis tau raug kev nyuaj siab;
• tshem tawm tau raug teeb meem tshuaj;
• zoo tu koj cov rau tes nrog kev pab los ntawm high-quality tshuaj pleev ib ce.

Yuav ua li cas mus noj rau tes tsis sloilis?

Nails exfoliate thiab zom ntawm yuav ua li cas nyob rau hauv cov ntaub ntawv no? Yog hais tias qhov teeb meem no tshwm sim rau koj ib tug ntev lub sij hawm, thiab koj cia li yuav tsis tau tshem ntawm nws, koj yuav tau sim kom hloov koj cov zaub mov thiab ntxiv cov khoom noj uas muaj calcium thiab phosphorus. Tej khoom xyaw xws li mis nyuj, nqaij, cheese, qe, cheese, ceev, ntses, kua, taum, gooseberries, qhuav txiv hmab txiv ntoo, zaub cob pob, zaub qhwv, poppy noob, celery thiab almonds. Raws li koj tau pom, cov kev xaiv ntawm pab khoom, ib tug zoo ntxim rau cov mob ntawm tes, yog loj loj. Nyob rau hauv kev twb kev txuas nrog qhov kev kho no thiab ib tug txheej ntawm nkig wafers yuav ua tau heev ib tug tso dag tso luag txheej txheem.

Nyob rau hauv cov ntaub ntawv uas, yog tias koj cov rau tes pib exfoliate vim ib tug tsis muaj zinc, ces lawv ib txwm noj cov zaub mov yuav supplemented los ntawm cov khoom xws li cws, cheese, seaweed, beets, taum pauv, txiv lws suav, txiv kab ntxwv, raspberries, qij, qhiav, blueberries thiab thiaj li nyob.

Yog hais tias koj lub cev lacks chromium, koj yuav kho koj tus kheej rau ib lub hav zoov los yog Brazil ceev, sunflower noob (tsis roasted), figs, txiv ntoo qab zib, txiv moj mab thiab thiaj li nyob. D.

Sab nraud kev kho mob ntawm tus ntsia thawv

Tam sim no uas koj paub yuav ua li cas ntxiv dag zog rau lub txheej ntawm tes nrog rau cov kev pab los ntawm kev siv ntawm tej yam zaub mov. Tab sis mus nqa tawm kev kho mob ntawm cov neeg mob daim hlau dua nyob rau hauv lub complex. Yog li ntawd, cov neeg uas muaj xws li ib tug teeb meem nws yog pom zoo kom siv ib tug tshwj xeeb da dej rau ntawm ob txhais tes. Lawv yuav ua rau kom lwm tus txais ntawm tus ntsia thawv phaj, tsis tsuas ua rau lawv muaj zog thiab zoo nkauj, tab sis kuj ho ua rau kom tus nqi ntawm lawv cov kev loj hlob.

Yog li ntawd, cia peb ua ke saib ib co pov thawj thiab zoo tshuaj lam da.

Tais ntsev

Ntsev da rau strengthening tes yog qhov zoo tshaj. Kom lawv, koj yuav tsum tau yaj ib tug loj dia ntawm hiav txwv ntsev nyob rau hauv ib khob ntawm dej sov thiab ces sib tov meej, tos rau lub tiav xaus ntawm lub particulate muaj. Tom qab ntawd, rau tes yuav tsum tau rho rau 10 feeb nyob rau hauv cov kua. Qhov kawg ntawm lub phaj yuav tsum ntub ib daim ntaub thiab thov rau lawv tej roj cream. Los ntawm txoj kev, yog hais tias koj nrhiav tsis tau hiav txwv ntsev, ces es tsis txhob koj yuav siv tib yam rooj.

Da roj

Kho da polish nrog roj tsis tsuas pab mus rau kho ntawm tus ntsia thawv phaj, tab sis kuj ua rau daim tawv nqaij ntawm koj ob txhais tes softer, mos mos thiab ntaug. Rau qhov kev npaj ntawm xws kua tsim nyog mus ncuav rau ¼ khob zaub roj nyob rau hauv ib lub tais thiab ces nws me ntsis kom ua cua sov thiab maj mam ntxiv tus nqi qub ntawm Kua ntoo vinegar. Tom qab muab ib tug homogeneous loj sov nyob rau hauv nws yuav tsum tau cia mus ntawm koj txhais tes los yog cia li lub ntsis ntiv tes thiab ciaj sia nyob rau hauv lub xeev no, hais txog ib tug peb lub hlis twg ntawm ib teev. Thaum kawg ntawm lub tes yuav tsum tau zoo soaked phuam, thiab tom qab ib nrab ib teev mus rau ntxuav lawv ob txhais tes nrog glycerine los yog tus me nyuam xab npum.

Da dej nrog iodine

Yuav kom ua xws li ib tug da dej, koj yuav tsum tau ncuav nyob rau hauv 1/3 khob ntawm sov boiled lub dej nyob rau hauv ib enamel lub tais, ntxiv mus rau nws 2 cov khoom qab zib yeem ntawm ntsev, 1/3 khob ntawm tej yam ntuj tso txiv kab ntxwv kua txiv thiab 3-5 dauv ntawm iodine. Tom qab ntawd, lub tais yuav tsum muab nws txo qis cov ntsis ntiv tes thiaj li hais tias cov ntsia thawv phaj yog kiag li raus nyob rau hauv lub resulting sib tov. Nyob rau hauv no txoj hauj lwm, caj npab ntshaw mas txog 10 feeb. Tom qab ntawm txoj kev, koj cov ntiv tes yuav tsum so qhuav thiab liberally ntub rau tes, thiab tej roj noj cream.

neej coj da dej

Nyob rau hauv cov ntaub ntawv uas, yog tias koj muaj heev xav exfoliate koj cov rau tes, ua koj xav mus siv cov nram qab no daim ntawv qhia: nws yog tsim nyog los muab nyob rau hauv ib tug loj lub tais 2 dia txiv roj roj (unrefined), dessert diav ntawm iodine, 10 g ntawm hiav txwv ntsev, thiab 2 khob ntawm sov boiled lub dej. Tom qab meej tov ntawm tag nrho cov Cheebtsam rau hauv lub thawv yuav tsum tau txo ntiv tes incubate rau kaum tsib feeb, thiab ces wiped qhuav nrog napkins thiab siv nourishing cream.