Lws nrog cheese

Thaum kawg, peb tseem tos rau lub caij thaum twg thiab nyob rau hauv peb lub vaj siav txiv hmab txiv ntoo thiab zaub. Nws yog lub sij hawm los npaj eggplant nrog cheese. Kuv twb tsis paub tias nws lub eggplant, thiab tam sim no feem ntau noj lawv, thiab txawm tus loj hlob. Lawv yog cov dog dig zoo li qos yaj ywm thiab qe taub, tab sis qhov no yog kuv tus kheej lub tswv yim.

Qhov no daim ntawv qhia yog tsim rau cov qeb ntawm khoom noj txom ncauj, kuv feem ntau ua noj nws rau tsev banquets. Yog li ntawd, los npaj eggplant nrog cheese, peb yuav tsum tau 1 loj eggplant, 80 grams ntawm cheese (nyob rau hauv kuv lub tswv yim, mozzarella - lub zoo meej xaiv rau no appetizer), ib tug clove ntawm qej, ob dia ntawm mayonnaise nrog ib tug swb, peb dia lws suav ntses.

Ua noj eggplant nrog cheese raws li nram no:

1) kom meej meej kuv aubergine slices txiav nws thiab raus rau 2 feeb nyob rau hauv boiling dej.

2) Baking Cub roj lubricates thiab kis tau nws slices ntawm eggplant.

3) Qej yog dhau los ntawm ib tug tshwj xeeb masher thiab sib tov nrog mayonnaise. Nyob rau hauv no tib yam loj muab cheese rau ib tug zoo grater, sib tov tag nrho cov.

4) Tus uas ua qij-cheese sib tov diav eggplant kis ntawm sab saum toj watered me ntsis soob ntses.

5) Ci eggplant cheese nyob rau hauv ib qhov cub nyob ib kub tsis tshaj 200 ° C rau 20 feeb. Pab khoom noj txom ncauj kub, txwv tsis pub tus cheese hardens. Ua noj no lub tais yuav ua tau nyob rau hauv lub caij ntuj no, raws li cov eggplant txig khov thiab khaws cia rau ib ntev lub sij hawm. Thiab nyob rau hauv lawv cov khw muag khoom noj muag yuav luag tag nrho cov xyoo, tab sis lawv eggplant tseem dearer thiab yeej environmentally nqus tsev vacuum.

Heev six tau eggplant nrog cheese thiab txiv lws suav. Lawv npaj nyob rau hauv ntau tus tib yam li xwb nrog cheese. Nws yuav siv sij hawm 3 nruab nrab Eggplants, 5 txiv lws suav, 200 grams ntawm cheese (noj tib yam mozzarella cheese, txawm hais tias lwm yam ntau ntau yam, tej zaum, ib yam nkaus thiab phem nws yuav), 3 cloves ntawm qej, mayonnaise. Ntxuav lub eggplant nyob rau hauv dej kub, txiav mus rau hauv slices tsis, zoo li lub sij hawm dhau, thiab raws li tus ob halves. Txiv lws suav txiav rau hauv slices thiab kis rau ib tug txheej ntawm eggplant. Grated cheese, crushed qej mayonnaise thiab txuas tau thiab sib tov meej, tus ntses tau ua los ntawm no zoo. Ncuav no ntses eggplant. Ci eggplant nrog cheese thiab txiv lws suav nyob rau hauv lub qhov cub yuav tsis tau ntau tshaj li 20 feeb. Kub khoom noj txom ncauj decorate nrog ib tug sprig zaub txhwb nyug thiab ib tug tsuag tsuag mus xa mus rau lub rooj kub.

Qhov no cov khoom txom ncauj yuav supplemented nrog tej nqaij, xws li nqaij npua los sis hnyuv ntxwm. Kuv kuv tus kheej txawm qhov kev xaiv no tsis sim, tab sis nco ntsoov mus sim noj.

Nws yuav tsum tau muab sau tseg tias eggplant yog heev pab tau rau cov neeg uas muaj teeb meem nrog rau lub plawv. Lawv muaj ib tug zoo npaum li cas ntawm poov tshuaj (nws lawv txawm ntau tshaj li nyob rau hauv zaub qhwv, dos noob thiab qab zib kua txob), sodium, hlau, phosphorus, poov hlau thiab magnesium. Thiaj li, nws yog heev pab tau rau cov pob txha. Ib tug tshuaj xws li lecithin, yuav zoo nrog tej yam kab mob, xws li atherosclerosis.

Tseg tag nrho qhov tseem ceeb thaj chaw ntawm cov amazing zaub, lawv zoo tshaj plaws ci los yog steamed, los yog zoo dua noj tshiab nyob rau hauv xam lav. Lub frozen eggplant cov as-ham yog zoo tsis tuaj kawm ntawv, tab sis tseem ib co kev pab nyob. Lawv kuj las ua ke nrog lwm yam zaub. Fried eggplant, ntawm chav kawm, tig tawm heev six, tab sis tus me nyuam muaj peev xwm tsis pub no tais, vim hais tias cov me nyuam ua kib tsis pom zoo. Thiab cov neeg laus uas saib xyuas lawv kev noj qab nyob, Kuv xav ci los yog yuj siab.

Ces noj Eggplants thiab tsis yog ib tug neeg sab nrauv rau no nthuav zaub, nws yog tab sis zoo, koj tsis nqa dab tsi. Thiab lawv yog cov heev yooj yim mus npaj, nyob rau hauv no koj yog convinced, tom qab nyeem ntawv appetizers zaub mov txawv nrog cheese thiab txiv lws suav. Los ntawm txoj kev, tib txoj kev koj yuav tau npaj cov tub ntxhais taub zucchini (los yog hu ua "taub zucchini", tus thawj lub sij hawm xws li ib tug lub npe uslashav yog heev tag), nws puv tawm heev six. Txaus siab rau txhua qab los noj mov, noj qab nyob zoo nyob rau hauv lub sin nyom!