Noj qab haus huv, Cancer
Khoom noj kom zoo rau ob lub mis mob cancer
Tus mob cancer mis - ib qho pathology, kev kho mob yog heev yooj yim thiab lub sij hawm siv. Nyob rau cov theem ntawm tus kab mob siv ntau yam tswj txoj kev: cov tshuaj kho, cov kws khomob, phais tshem tawm ntawm tsim. Ntawm kuj zoo kawg tseem ceeb yog cov zaub mov rau ntawm lub mis mob cancer. Muaj qee yam khoom pab txhim kho cov mob ntawm tus neeg mob, thaum lwm tus neeg muab cov tej yam kev mob rau txoj kev loj hlob ntawm kev mob hlwb.
"Peb yog dab tsi peb noj"
Cov khoom yog ib qhov chaw ntawm lub neej, raws li lawv muab cov khoom noj peb lub cev pab ib txoj lw ntsiab uas tsim nyog rau metabolic dab. Thaum txoj kev siv cov khoom noj khoom haus ua ke nrog ib qho tseem ceeb tshuaj rau lub neej lub caij nplooj zeeg thiab cov neeg uas muaj ib tug ntsoog loj heev ntxim rau cov chaw ua hauj lwm ntawm lub ntau yam lub cev raws li zoo raws li tsim kho lub kev loj hlob ntawm pathogenic hlwb.
Kev noj haus - ib qho ntawm lub ntsiab ua rau mob cancer. Raws li statistics, 50% ntawm cov poj niam thiab 30% cov txiv neej tshwm sim los ntawm tus kab mob yog txuam nrog kev noj haus yam.
Khoom noj khoom haus nyob rau hauv lub mis mob cancer yuav tsum tau tom kom raug.
Yog li ntawd hais tias lub cev yog ib qho yooj yim mus zom cov zaub mov, koj yuav tsum tau noj ntau tshaj feem ntau, tab sis me me feem. Ib tug xov tooj ntawm cov khoom yuav tsum tau tshem tawm tag nrho los ntawm koj cov zaub mov. Tsis txhob hnov qab txog cov calorie ntau ntau. Lawv tus naj npawb yuav tsum tau nyob rau hauv txoj kab nrog cov nqi zog raws li ntev li caloric tej zaum yuav ua qhov hnyav nce.
Cov khoom txwv tsis pub rau siv nyob rau hauv cov kab mob
Khoom noj khoom haus nyob rau hauv lub mis mob cancer yuav tsum tau muaj heev dua lwm yam ntawm mineral khoom. Yuav kom txo tau lub sij hawm ntawm kho kom zoo kev loj hlob ntawm pathogenic hlwb los ntawm kev noj haus yuav tsum cais:
- Cov khoom uas muaj dag additives thiab preservatives.
- Haus dej haus cawv.
- Fried thiab fatty khoom noj.
- Khoom noj khoom haus tsis tshiab.
Kuv puas yuav tau noj cov khoom noj thaum lub sij hawm kev kho mob?
Nws yog ib qho tseem ceeb heev rau saib xyuas ntawm lub cev nyob rau hauv cov kev kho mob ntawm cancer. Raws li deb li sai tau koj yuav tsum ua ib tug active lub neej, mus nqa tawm lub cev ua si, raws li zoo raws li yuav tau kho lub hwj chim. Thaum lub mis mob cancer feem ntau tshwm sim hnyav ua txhaum. Ib txhia poj niam dramatically poob phaus, thaum lwm tus neeg, nkag mus rau hauv lawv cov abundance. Yog li ntawd nws yog ib qho tseem ceeb heev kom khiav ntawm calorie kom tsawg. Cov ntawv qhia zaub mov yuav tsum yog ib tug protein uas yuav pab tau los ntawm tus neeg mob mob. Tus nqi ntawm cov calories yog los npog lub zog lub cev.
Heev feem ntau thaum lub sij hawm kev kho mob thiab nyob rau thaum xaus ntawm nws cov neeg mob muaj kev qaug zog thiab tsis xis nyob. Kev qab los yog yog sharply txo, thiab cov ib txwm tais diav yuav zoo li sib txawv kiag li saj.
Tshwm sim los ntawm kev kho mob tej zaum yuav muaj xws li:
- xeev siab;
- qhov ncauj tawm nyob rau hauv lub qhov ncauj;
- ntuav;
- cov neeg pluag qab los noj mov.
Noj cov zaub mov rau Oncology - yog ib lub caij tseem ceeb uas yuav pab kom lub cev rov qab tom qab heev txoj kev kho.
Khoom noj khoom haus nyob rau hauv lub mis mob cancer theem 2 yuav tsum kho cov kws kho mob. Feem ntau, kom daws tau qhov teeb meem koom nrog cov kws txawj nyob rau hauv lub tshav pob ntawm kev noj haus, uas muaj kev ua hauj lwm nrog cov neeg mob cancer.
Yuav ua li cas mus noj tom qab cov kws khomob?
Ua raws li cov khoom noj kom tsim nyog rau tag nrho cov neeg. Tshwj xeeb tshaj yog txoj cai no siv tau rau cov neeg uas tau pom cancer. Yog hais tias ib tug poj niam thiaj paub tias yog nrog mob cancer mis, koj yuav tau muab high-calorie khoom noj khoom haus, vim hais tias txoj kev kho mob yuav muaj kev cuam tshuam tus luj hloov mus hloov los.
Noj mov tom qab cov kws khomob rau ntawm lub mis mob cancer yuav tsum muaj nyob rau hauv nruj tswj:
- Thaum lub sij hawm lub sij hawm no, nws yog ib qho tseem ceeb rau noj cov khoom noj uas muaj vitamin C. Tab sis los ntawm citrus txiv hmab txiv ntoo yog zoo dua tsis txhob, raws li ib co tshuaj siv nyob rau hauv txoj kev kho mob, yuav ua rau cov tsim ntawm ulcers thiab tawm nyob rau hauv lub qhov ncauj. High ntau ntawm acid yuav ntxias voos. Raws li cov kws kho mob, ib qho zoo heev kev hloov rau citrus txiv hmab txiv ntoo yog applesauce, txiv duaj kua txiv, pear nectar.
- Protein muaj nyob rau hauv cov nqaij, nws yog ib qho tseem ceeb heev rau tom qab cov kws khomob. Tab sis nyob rau hauv cov kev xaiv ntawm cov nqaij yuav tsum tau ceev faj, vim hais tias tsis yog txhua txhua hom yuav siv tau nrog tus kab mob no. Nws yog pom zoo kom noj nyob rau hauv khoom noj khoom haus Noj cov zaub mov ntau ntau yam: luav, nqaij qaib thiab qaib ntxhw nqaij.
- Heev pab tau thaum lub sij hawm kev ncaj ncees nqaij ntses nyoo.
- Noj mov tom qab cov kws khomob rau ntawm lub mis mob cancer tej zaum yuav muaj tsis tau tsuas yog cov mov ci nag hmo, tus neeg mob yuav tau noj thiab freshly ci baguettes.
- Thaum lub sij hawm rov qab los ntawm lub cev tom qab ib tug ntev thiab grueling kev kho mob txwv tsis pub siv kib thiab zaub mov. Nws tseem yog nqi tso ntsim tais diav. Overeating yog teeb meem, vim hais tias cov kev zom rau hauv lub cev expends ib tug ntau ntawm lub zog, uas yog li ntawd tsim nyog rau nws rov qab.
Khoom noj khoom haus, tu cov ntshav
Cov zaub mov nyob rau hauv lub mis mob cancer yuav tsum muaj xws li cov khoom uas muaj ntshav purification zog. Vim qhov no kua yog muab kev koom tes nyob rau hauv ntau yam metabolic dab nyob rau hauv lub cev, los ntawm nws zoo thiab tshuaj nyob tus yeees yog nyob rau kev kho mob.
Ntxuav tau cov khoom muaj carrots thiab beets. Zaub yuav ua tau STTS, ci nyob rau hauv qhov cub, ua noj los yog noj nyoos.
Khoom noj khoom haus nyob rau hauv lub postoperative lub sij hawm
Muaj ntau cov poj niam kev nyuaj siab nrog lub mis mob cancer resection, xav nyob rau hauv cov nqe lus nug: dab tsi yuav tsum lub hwj huam mov tom qab ua hauj?
Tus mob cancer mis yog feem ntau kho tau los ntawm kev phais, uas muab ib tug ntxiv tab kaum rau tus kab mob thiab thiaj li emaciated lub cev. Rau ceev rov qab, koj yuav tau noj muaj txoj cai:
- Yog hais tias tom qab kev kho mob, ib tug poj niam muaj ntau ntau luj, koj yuav tsum txo tus nqi ntawm cov khoom noj khoom haus kom tsawg. Nyob rau hauv tsis muaj cov ntaub ntawv tsis yuam kev ib tug txo nyob rau hauv lub ntim ntawm cov khoom noj feem nrog ib tug tsawg calorie zaub mov noj. Peb yuav tsum tau noj tsib zaug ib hnub twg, tab sis nyob rau hauv me me qhov ntau. Tshem tawm qab zib, ntsim, fatty thiab kib. Noj cov khoom uas txiv hmab txiv ntoo thiab zaub thiab hloov khob cij dawb nrog dub. Cov ntawv qhia zaub mov yuav tsum yog tam sim no raws li nram no cov khoom: ntses, legumes thiab zaub cob pob.
- Yog hais tias ib tug neeg mob nyob rau hauv txoj kev kho mob yog hnov poob phaus, koj yuav tsum mus rau replenish nws txhua hnub khoom noj ntawm high-calorie khoom noj. Koj yuav tsum noj ntau cereals, txiv hmab txiv ntoo thiab zaub. Cov ntawv qhia zaub mov yuav tsum yog tam sim no: ntshiv nqaij, mis nyuj cov khoom, nyuaj cheese. Tsiaj rog yuav tsum tau hloov nrog zaub. Tus neeg mob yog pom zoo kom haus dej ntau kua txiv thiab ntxhia dej.
Khoom noj khoom haus rau lub mis mob cancer yuav tsum tau xaiv kom zoo zoo. Noj cov zaub mov yuav tsum tau pom zoo nrog tus kws kho mob. Yog hais tias tus neeg mob yog tsis haum rau tej yam khoom uas (eg, citrus txiv hmab txiv ntoo los yog nqaij ntses nyoo), lawv mas nws yeej yuav tsum tshem tawm, thiaj li tsis mus ua txoj kev loj hlob ntawm lwm yam kab mob.
Ua raws li cov tswv yim pom zoo ntawm cov mus kawm tus kws kho mob yuav cia li sai li sai tau rau rov qab los ntawm lub lag luam, thiab tom qab tsis txhob rov.
Yuav ua li cas cov khoom yuav tsum tau nyob rau hauv lub mob cancer neeg mob ntawv qhia zaub mov?
Khoom noj khoom haus nyob rau hauv lub mis mob cancer theem 1 muaj tshuam tib pom zoo, raws li nrog rau lwm yam kev mob cancer.
Cov khoom yuav tsum muaj raws li ntau cov as-ham li sai tau: minerals, vitamins, amino acids thiab lwm yam micronutrients. Yog li ntawd, cov ntawv qhia zaub mov yuav tsum muaj xws li:
- kev noj haus cov nqaij (nqaij qaib, luav, qaib ntxhw);
- liab ntses thiab nqaij ntses nyoo;
- legumes (taum, lentils, thiab lwm yam);
- tag (taub thiab dib liab);
- txiv hmab txiv ntoo thiab berries;
- zaub (broccoli thiab lwm yam ntau ntau yam ntawm zaub qhwv, beets, carrots, taub zucchini thiab tswb kua txob);
- ntau hom tshuaj ntsuab (zaub txhwb qaib, zaub xas lav, Arugula);
- fermented mis nyuj cov khoom uas muaj tsawg roj cov ntsiab lus;
- cereal (oatmeal, buckwheat thiab maize);
- muaj roj tsawg ntawm ntau yam cheese.
Daim ntawv teev cov khoom uas hais tias yog zoo nyob rau hauv qhov kev sib ntaus nrog rau mob cancer
Zaum tau pom hais tias muaj cov khoom uas nws siv pab rau zoo sib ntaus sib tua tiv thaiv kev mob:
- Cruciferous zaub. Cov nroj tsuag muaj xws li broccoli, zaub qhwv, zaub pob qe thiab zaub paj, thiab zaub dej. Cov zaub muaj loj nyiaj ntawm vitamin C. Nws yog pom zoo kom noj nyoos.
- Taum pauv. Qhov no zoo ntawm pulses yuav pab tiv thaiv cov kev loj hlob ntawm phem hlwb, thiab thiaj li muaj toxicity tshwm sim los ntawm cov kws khomob thiab irradiation.
- Qej thiab dos. Cov khoom muaj allicin, uas yog ib tug haib detoxicants. Sulfur-muaj tshuaj ntxuav lub cev los ntawm ntau yam teeb meem microbes thiab carcinogens.
- Kelp. Lub xub ntiag ntawm iodine nyob rau hauv cov khoom pab kom tswj tau cov cov metabolism hauv cov ntshav qab zib, uas yog lub luag hauj lwm rau lub zog lub xeev. Txo zog ntau lawm ua rau ib cov paaj ib puag ncig rau txoj kev loj hlob ntawm Oncology. Tsis tas li ntawd theem ntawm algae haib antioxidant - selenium.
- Noob ntawm txiv hmab txiv ntoo thiab ceev. Lub almonds muaj ib yam khoom uas tua cancer hlwb. Taub dag noob, flax, paj noob hlis thiab noob hnav noob yog ib feem ntawm cov txheej rind ntawm lignans (phytoestrogens) uas muaj peev xwm sawv ntawm tej tshuaj. Nyob rau hauv excess ntawm tus poj niam lawm nkoos txoj kev loj hlob ntawm zes qe menyuam cancer, mis thiab tsev menyuam.
- Txiv lws suav. Cov zaub muaj lub muaj zog antioxidant - lycopene, uas muaj antitumor zog.
- Qe thiab ntses - yog lub richest qhov chaw ntawm omega-3 fatty acids uas depressing ntxim rau cov phem hlwb.
- Berries thiab citrus txiv hmab txiv ntoo yog cov nplua nuj nyob rau hauv vitamin C. txiv pos, Pomegranate thiab pos nphuab yog muaj li ntawm ellagic acid, uas yog ib tug - mus qeeb txoj kev loj hlob ntawm tumorigenic hlwb.
nthuav qhov tseeb
Nyob rau hauv lub 70 xyoo ntawm XX xyoo pua peb ua thwmsim tias muaj pov thawj hais tias cancer zam txim yuav ua tau tiav los ntawm txoj kev ib lub cev tsis protein - interferon alpha, uas pib ntsais koj teeb lub cev mus rau ib tug kab mob. Lwm xyaum ua tej pom cov kev sib raug zoo ntawm T-cell kev tiv thaiv thiab txo qog.
Cov zaub mov peb noj yuav yog txhawb mob cancer los yog pab sib ntaus sib tua nrog cancer. Ib tug khoom noj yuav txo cov kev txaus ntshai ntawm tus kab mob.
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