Ginger nyob rau hauv qab zib - cua, yooj yim, pab tau

Ginger nyob rau hauv qab zib - yog tsis tsuas pab tau, tab sis six, thiab tseem ceeb tshaj, hais tias qhov no tais yuav siv tau rau cov neeg uas muaj rog thiab yog tawm tsam nrog tshaj ceeb thawj. Yuav kom npaj no delicacy, koj yuav tsum tau tsis muaj ib tug yawm ua noj thiab muaj txaus paub nyob rau hauv ua noj ua haus, cov tseem ceeb tshaj plaws - kom muaj rau ntawm txhais tes rau hauv lub qab zib, qhiav hauv paus thiab dej. Ntau qhov chaw hais txog cov neeg muaj ntau txoj kev ntawm kev npaj no tais, peb tseem xav txog ob peb xaiv - los ntawm lub simplest, uas yog muaj nyob rau txhua tus neeg, kom txawv thiab unconventional.

Ntau xyoo dhau los, tib neeg ntaus nqi qhiav tsuas yog raws li ib tug condiment, tab sis hnub no peb muab lub sij hawm los mus xav tias tag nrho cov tsw ntawm tshiab, av, them nrog chocolate thiab Candied khoom. Qhov no "alien" mus rau lub East muaj ib qho kev zoo zog, uas zoo feem xyuam rau txoj kab. Txawm tias qhov no tsob nroj yog xav tau ib tug neeg uas lub West Indies thiab South-East Asia, nws nyiam tsis muaj tsawg zoo nyob rau hauv Russia.

Ginger yog nplua nuj nyob rau hauv ntsev ntawm phosphorus, magnesium, poov hlau, poov tshuaj, hlau, zinc thiab sodium. Nyob rau hauv no cog muaj ib tug plurality ntawm cov vitamins B, raws li zoo raws li cov vitamins C thiab A. Tus txawv teb chaws txuj lom muaj qhov tseem ceeb cov amino acids, nws muaj tryptophan, Leysin, valine, threonine, thiab lwm yam. Ib tug zoo thiab tart tsw qhiav hais tias tus nplua nuj rau cov ntsiab lus ntawm qhov tseem ceeb roj, uas, raws li heev heev cov kev tshawb fawb, tau ntev muaj pov thawj nws curative nyhuv. Qhov no nroj tsuag yog zoo nyob rau hauv ua ke nrog nrog lwm yam (chamomile, mint, yarrow). Nws yuav ua tau brew thiab haus dej haus raws li ib tug tshuaj yej uas pab mob plab thiab normalizes ntshav thiab txhim kho digestion.

Ginger nyob rau hauv qab zib yog muag qhov txhia chaw, tab sis nws tsis yog yooj yim los mus ua kom nyob rau hauv tsev. Raws li hais saum toj no, yuav ua rau cov zaub mov koj tus kheej, koj yuav tsum muaj ib tug kilogram ntawm qhiav cag, ib nrab ib tug kilo ntawm qab zib thiab ib tug me ntsis dej, thiab ua raws li cov kauj ruam hauv qab no:

- txiav hauv paus slices los yog hlais;

- muab tso rau lawv nyob rau hauv ib tug yias, sau nrog piam thaj, ntxiv dej thiab muab tso rau hauv ib tug me me hluav taws;

- noj kom txog thaum cov dej boils tam sim ntawd thiab yuav luag nyob hauv qab yuav tsum muaj ib tug tuab syrup, qhiav ib daim hlab nyob rau hauv cov ntaub ntawv no yuav tsum pob tshab thiab ci iab;

- ua hauj lwm ceev yuav luag tiav lawm zaub mov nyob rau hauv ib tug sab cib thiab cia ntws lub syrup;

- kom ua rau qhiav nyob rau hauv qab zib, yob thiab qhuav nyob rau hauv qhov cub.

Ib tug tuab syrup, uas tseem tom qab qhov kev npaj ntawm cov tais diav yuav muab ntxiv rau tshuaj yej - thiab cua, thiab heev pab tau. Yog hais tias koj ntxiv ib tug haus dej ntawm zib ntab, txiv qaub los yog txiv qaub, koj tau ib tug tiag tiag zoo broth, uas txhawb nqa lub zoo thiab kev tiv thaiv los ntawm ntau yam kab mob. Ginger nyob rau hauv qab zib muaj peev xwm yuav ua tau txawm los ntawm cov qhuav version, tab sis nws yuav tsum tau pre-tsau nyob rau hauv cov dej.

Qhov no yog ib qho yooj yim txoj kev uas yuav npaj zaub mov noj. Tab sis muaj lwm yam, richer kev xaiv rau ib tug noj qab nyob zoo thiab cua khoom. Piv txwv li, los hloov li ib txwm dej decoction ntawm sage los yog lavender, raws li ntau lub kiv cua ntawm txawv txawv, cov qauv no yog txawm zoo dua. Ginger nyob rau hauv qab zib tej zaum yuav supplemented los ntawm ib tug txiv qaub rau noj nrog citrus, cardamom thiab lwm yam txuj lom. Nyob rau hauv ib lo lus - ua si rau koj lub tswv yim.

Tsis yog txhua tus paub hais tias qhov no paus yog heev pab tau rau cev xeeb tub cov poj niam, qhiav nyob rau hauv qab zib restores zog, relieves qav thiab ailments. Nyob rau hauv tas li ntawd, no tais yuav rhais mus rau hauv cov neeg, nruj me ntsis saib lawv phaus, tiam sis kev hlub qab zib. Ntawm cov hoob kawm, qhiav nyob rau hauv qab zib - ib tug delicacy yog tsis rau txhua leej txhua tus (muaj ntau yam tsis paub nws kom zoo zoo saj), ib txhia zoo siab hlo txais lub cim nco txog nws, thaum lwm tus neeg tsis txhob.

Lauj kaub tais diav ntawm qhiav - nws yog tag nrho cov hom ntawm cov dej qab zib, kub tais diav, khoom qab zib thiab ncuav pastries. Cov txuj lom yog zoo heev nrog ntses, nqaij thiab ntau yam kua ntsw. Ginger ntxiv rau marinades, flavored lawv ncuav, ncuav qab zib, ncuav, khoom qab zib thiab jam filling, muab tso rau nws nyob rau hauv cov tshuaj yej, nyob rau hauv meads thiab txiv hmab txiv ntoo dej qab zib. Ginger no kuj pab tau rau cov me nyuam, tab sis, ces dua tsis yog txhua tus me nyuam yuav rhais mus rau hauv nws nrog Library. Nyob rau hauv cov ntaub ntawv no, haum tib version los yog candied qhiav, drizzled nrog chocolate.