Expander rau taw - ib tug yooj yim simulator nrog ntau yam zoo

Ib qho ntawm feem tswv yim simulators yog lub expander. Ua hauj lwm nrog nws, nws tseem tau mus qhia ib tug ntau yam ntawm nqaij pawg. Nws yuav pab tau tshem ntawm "roj khw muag khoom noj" thiab feem ntau txhim kho hwj tau lub cev. Nyob rau hauv tas li ntawd, qhov no simulator yog muaj nyob rau txhua leej txhua tus, thiab yooj yim rau ko. Thiab hais tias yog tsis hais qhov tseeb hais tias lub expander yog ntau npaum li cas compact tshaj barbells, dumbbells, thiab xyaum nrog nws tsis yuav tsum tau ib tug tshwj xeeb nruab chav tsev. Yog li ntawd, nws yog ib nrog rau tag nrho cog qoob loo yuav tau hu ua ib lub tsev-tus kws qhia kev poob siab absorber.

Ib tug ntau yam ntawm xws li yog tam sim no cia li ib tug lossis loj, thiab tej yam tshiab no tiag tiag puzzled. Tiam sis tag nrho cov poob siab absorbers raug muab faib ua ob pawg - ib tug carpal thiab lub xub pwg expanders. Qhov yooj yim qauv yog tus qub carpal damper roj hmab nplhaib. Koj yuav tau xaiv ib tug ntau feature nplua nuj thiab ib daim qauv ntawm no pab pawg neeg - nws yog tag nrho ib tug teeb meem ntawm saj. Tiam sis tag nrho carpal expanders muaj ib tug nqaim lub hom phiaj, uas yog, lawv yuav siv tau los cob qhia tsuas yog tus ib feem ntawm txhais tes.

Tab sis lub xub pwg poob siab absorbers muaj ib tug dav daim ntawv thov. Ib tug ntawm lawv muaj peev xwm yuav ntau yam heev mus nrhiav ib tug haum simulator los yog kev kawm ntaus ntawv tsim kom tau ib pab pawg neeg ntawm cov leeg. Piv txwv li, koj yuav tsum tau expander rau ob txhais taw. Ntawm no nws yuav tsum tau ib tug me ntsis los ua kom nrhiav tau ib tug zoo thooj. Koj muaj peev xwm, piv txwv li, siv lub expander nrog ib tug tiv thaiv lub tes tsho. Nws yog tsim los ua ib tug ntau yam ntawm ce nws cia. Qhov no lub tes tsho yog muab tso rau hauv pem teb, ib tug txiv neej los rau nws thiab ua txawv taw.

Raws li cov gripper ceg, muaj peev xwm yuav siv tau nrog poob siab collars. Nrog lawv nws yog txuas mus rau ob txhais ceg thiab yog siv raws li ib tug ntxiv tab kaum rau cov ceg leeg. Cov expanders yog feem ntau siv thaum lub sij hawm aerobic exercise. Muaj nyob rau hauv lub xub pwg expanders ua lag luam kuj yog ib tug ntau ntawm cov qauv uas sib txawv "twists". Piv txwv li, lawv yuav tsum tau nruab nrog anatomical leeg los yog tshwj xeeb loops rau tus taw. Kov lawv tej zaum yuav muaj kev tshwj xeeb roughness, uas pub slipping ntawm ob txhais tes thiab nyob rau tib lub sij hawm ua lub massage ob txhais tes. Thiab nyob rau hauv ib co piv txwv nyob rau hauv cov leeg ntawm lub Tshwj xeeb cua qhov, uas yog tsim los muab qhib tus txhuam. Tag nrho cov riam yog tsim nyog lub nyiaj ntxiv, thiab txhua leej txhua tus muaj cai txiav txim siab seb lawv xav tau los yog tsis.

Txawm li lub expander ceg exerciser yuav siv tau nyob rau hauv lub npe "Npauj Npaim". Nws yog tshwj xeeb uas tsim rau cov poj niam siv nws los qhia koj "teeb meem" qhov chaw. Qhov no, ntawm chav kawm, lub hauv siab nqaij, lub duav thiab pob tw. Thiab yog hais tias qhov no "npauj npaim" mus koom nyob rau hauv tsawg kawg yog 20 feeb ib hnub twg, koj yuav cuag tau zoo. Cov ce yuav pab kom tau slim thiab lub cev zoo nkauj, thiab txhim khu zuag qhia tag nrho lub cev laus. Nyob rau hauv tas li ntawd, muaj xws li ib tug pheej yig cos, tsis pub dhau $ 10.

Expander rau lub duav, ob lub mis thiab pob tw, "Npauj Npaim" yog tsim los rau ib ce muaj zog nyob rau hauv compression thiab lawv yog zoo heev. Nrog lawv pab rau ib tug luv luv lub sij hawm, koj muaj peev xwm ntxiv dag zog koj cov leeg, uas yog nyob rau ntawm lub hauv lub ncej puab thiab ntawm cov hoob kawm, tus gluteal leeg. Thiab tag nrho cov no yuav ua tau nyob rau hauv tsev. Txawm nyob rau hauv no expander neeg siv-phooj ywg tsim thiab nws tsis tawg nws roj hmab "kwv tij txheeb ze." Thiab nws tsuas drawback uas lub load tsis yog tswj. Tab sis qhov no tsis muaj daim ntawv ceeb toom tsuas beginners uas yog cia li pib mus siv ib tug gripper ceg. Ce nrog nws mus rau pab qhia rau cov nqaij ntshiv kom hais tias cov loads yuav twb yuav txaus.

Tab sis tsis txhob ua txhaum raws li qhov lub peevxwm ntawm ib tus qauv roj hmab poob siab absorber. Xws li ib tug gripper ceg yuav siv tau los kiag li ib ce muaj zog cov pob tw thiab ob txhais ncej. Yog hais tias koj tau yuav ib tug cos thiab ua nws tsis tu ncua, thaum lub sij hawm lub pob tw yuav los ua ib "appetizing" elasticity. Muaj ntau ntau txawv ce uas yuav tsum tau ua nrog ce tshuab xws li expanders. Thiab yog hais tias tsis tub nkeeg, ces koj yuav tau zoo heev lub cev zoo nyob rau hauv tsev.