Daim ntawv qhia taub zucchini nrog nqaij. Tej yam yooj yim thiab qab

Nrog lub advent ntawm lub caij ntuj sov rau lub caij nyob rau hauv lub khw muag khoom noj muaj cov hluas taub zucchini. Nyob rau hauv lub ntsej muag ntawm xws ib tug zoo heev zaub tej nrog ib tug lossis loj npaum li cas pab tau cov khoom. Qhov no yog ib qhov ob peb cov khoom tsis hu [ib tug tsis haum cov tshuaj tiv thaiv. Nyob rau hauv tas li ntawd, zaub yuav pab tsim kom muaj ib txoj kev haumxeeb digestive system, yog li ntawd nws tsis tsim rau cov me nyuam yaus noj. Ilv kev ntxhib los mos sai sai absorbed ntawm lub cev, txhaws nws nrog cov vitamins thiab minerals.

Vim muaj cov pab fiber, uas tsis muaj calorie, zaub yog ib qho tseem ceeb nyob rau hauv cov khoom Dietetics. Taub soob yog pom tias yuav tsum muaj ib tug natural khoom plig rau tus neeg. Koj yuav tsum tsis tu ncua muaj xws li cov khoom noj nyob rau hauv cov khoom noj. Nws tsis tsw thiab ib tug tshwj xeeb muaj peev xwm mus sai heev nqus ib cov kua yuav muab nrog ib tug ntau yam ntawm zaub cov khoom.

Txawm tias ib tug novice ua noj yuav thov hlub sawv daws yuav zoo tais diav. Muaj zaub mov txawv rau chocolate ncuav nrog qe taub, kuj tau los ntawm zaub preserves thiab jam rau lub caij ntuj no. Tiam sis ntau tshaj feem ntau noj zaub stew, nqaij casseroles, kua zaub. Txhua tais nws muaj nws tus yam ntxwv. Peb xav kom muaj ib tug daim ntawv qhia rau taub zucchini nrog nqaij, qos yaj ywm thiab lwm yam zaub nyob rau hauv sib txawv txhais. Ntseeg piav tais diav coj mus rau hauv lub niaj zaus noj cov zaub mov festive cua.

Cov khoom ua si qe taub nrog nqaij nyob rau hauv lub qhov cub

Lub tais yog ib tug me ntsis zoo li ib tug Greek moussaka. Nws ntseg high zaub mov muaj nqis, thiab kev siv ntawm satiety. Nws yuav tau npaj raws li nyob rau hauv txhua hnub ua noj ua haus raws li zoo raws li rau lub festive lub rooj. Daim ntawv qhia taub zucchini nrog nqaij implies lub xub ntiag ntawm cov khoom xyaw:

• txog peb nruab nrab taub zucchini;
• npua-phaus ntawm av nyuj (nplua tej nqaij);
• zaub tshiab: dos, zaub ntug hauv paus, tswb kua txob, ob cloves ntawm qej;
• Ob puas grams ntawm cheese;
• qaub cream (100 ml);
• txuj lom: ib me nyuam diav Italian tshuaj ntsuab, curry, kuj coj dub kua txob, ntsev.

Peb npaj mus rau hauv tus txheej txheem

Ua ntej koj yuav ua noj qe taub nrog nqaij nyob rau hauv lub qhov cub, nws yog tsim nyog los npaj tag nrho cov khoom: nrog qe taub tev, txiav rau hauv daim ntawv ntawm tej nkoj nquam (nyob rau hauv ob qhov chaw). Thaum koj tawm hauv lub sis plawv hniav nrog ib diav, tsis tho rau hauv qab. Tam sim no kib rau ob sab kom txog thaum Golden nyob rau hauv cov xim. Nteg on ib daim ntawv phuam kom tshem tau ntawm tshaj rog.

Finely shinkuem dos, passiruem nyob rau hauv zaub roj, ntxiv grated carrots, taub zucchini thiab minced nqaij. Kom meej meej zuaj ib tug ntoo spatula. Tom qab hais txog 5 feeb, muab tso rau lub tsuav nqaij tswb kua txob, tws qej, seasoning tag nrho.

Ci lub lubricating roj, nteg tawm lub nkoj thiab sau lawv nrog nqaij filling. Npog nrog qaub qab zib rau muab juiciness. Muab tso rau hauv preheated qhov cub rau txog ib nrab ib teev. Ib feeb ua ntej xa tawm cov qe taub, ci nrog nqaij sprinkled nrog grated cheese. Ua hauj lwm pab ib la carte, garnished nrog ib tug sprig ntawm dill. Tsawg tshaj li ib teev peb twb tau mus tsim kev zoo nkauj, six thiab mas noj noj mov.

Fragrant zaub stew nrog qe taub thiab nqaij

Peb mus txuas ntxiv los mus tsim ua noj delights ua nrog caij nyoog zaub. Cov nram qab no daim ntawv qhia no kuj tsis yog li ntawd, yooj yim, lub tais yuav tsum tau txais kev pab kub los yog txias. Yog hais tias koj zaum rau ib tug noj cov zaub mov, tsis txhob ntxiv nqaij. Tag nrho tus so yog yuav tsum tau muab tso rau hauv qab no Cheebtsam:

• 500 grams nqaij npuas tenderloin;
• kilogram qe taub;
• ib diav ntawm soob muab tshuaj txhuam;
• 50 ml ntawm qaub kua;
• iav ntawm dej;
• teem ntawm zaub: ob txiv lws suav, qab zib kua txob, zaub ntug hauv paus, dos, ob cloves ntawm qej.

Koj tsis muaj leafs (2 pieces), coriander, dub kua txob thiab ntsev. Muab tshiab tshuaj ntsuab: coriander, zaub txhwb qaib thiab dill beam.

Tig-raws li technology

Daim ntawv qhia taub zucchini nrog nqaij txhua txhais nyob rau hauv nws ib yam. Fine ua noj mis tsis yog, yog li ntawd koj yuav tau ntxiv los yog hloov cov khoom. Passeruem tws dos kom txog thaum Golden xim av. Nqaij npuas tsuav hauv me me pieces, ntxiv mus rau lub dos. Tsis tas li ntawd raws li cov lauj kaub rau muab tso rau lub grated carrots, tws tswb kua txob, cov txuj lom.

Npog thiab simmer rau 10 feeb. Ces ntxiv qe taub, tsuav nqaij, blanched txiv lws suav, soob muab tshuaj txhuam thiab qaub cream. Ncuav mus rau hauv dej yias. Zaub marrows thiab ragout ntawm nqaij stew rau 15 feeb. Qhov kawg ntawm nyem qej, tshuaj ntsuab crumble. Tiam nplua nuj tais, thiab hauv daim ntawv qhia yog subservient rau tej ua noj.

"Pisto" nyob rau hauv multivarka

Italian cuisine tsis tawm leej twg indifferent. Rau ib tug zoo nkauj lub npe hides cov ib txwm qe taub nrog qos yaj ywm thiab nqaij. Muaj pes tsawg leeg ntawm tais diav yuav muaj xws li txawv nkaus zaub thiab tshuaj ntsuab uas yog nyob rau hauv lub tub yees. Nyob rau hauv ltalis yog npaj lub tsiab peb caug nyob rau hauv ib tug sib sib zog nqus yias, peb yuav siv cov tib multivarka. Cov tsim nyog Cheebtsam yuav tsim tais diav:

• peb cov tub ntxhais qe taub;
• 500 grams ntawm qaib;
• 5 pcs. qos yaj ywm;
• qij (3 slices);
• khob hmoov;
• dos;
• soob muab tshuaj txhuam (50 g);
• txuj lom: hops-suneli, dub kua txob, ntsev.

ib theem zuj zus ntawm kev ua

Nyob rau hauv cov hmoov nplej ntxiv cov txuj lom. Fillet txiav mus rau hauv portioned daim, dov nyob rau hauv hmoov nyhav thiab kis tau mus rau hauv lub tais muab yav tas los ntxiv sunflower roj. Teem "kib" kev xaiv rau 10 feeb. Tom qab hais tias, kis tau tus tws dos, sib tov zoo tsis muaj tig tawm multivarku.

Tev lub qe taub thiab qos yaj ywm, txiav mus rau hauv nyias cubes, muab cov nqaij qaib. Tsis tas li ntawd nyob rau hauv lub khob kis soob muab tshuaj txhuam, cia li muab qij, sau nrog dej. Rau ib tug saj ntawm qhov chaw lavrushku thiab bouillon lub voos xwmfab. Kaw lub hau, tig rau "Muab tawm" hom rau 50 feeb. Fragrant taub zucchini nrog qos yaj ywm thiab nqaij thiab ywg dej nrog tshiab tshuaj ntsuab thiab pab.

Daim ntawv qhia nrog nyuj thiab taum

Lub ua ke ntawm taum, taub zucchini thiab nqaij ua ib tug harmonious duet - tau tag nrho cov nplua nuj phaj. Noj txhua txhua xeem diav. Yuav kom npaj lub taub nrog nqaij multivarka yuav tsum muaj cov nram qab no cov khoom:

• ib nrab ib kilo ntawm nqaij menyuam nyuj;
• taum (300-400 g);
• ob qe taub;
• dos;
• soob;
• ob cloves ntawm qej;
• ib diav ntawm soob muab tshuaj txhuam;
• txuj lom raws li xav: coriander, hops-suneli, av dub kua txob.

kev npaj lub koom haum

Ntxuav taum, tso rau hauv lub tais thiab sau nws nrog dej (kwv yees li 2 liv). Teem lub muaj nuj nqi ntawm "Taum" rau ib teev. Yog hais tias koj processor yog tsis txawm peem rau nrog qhov kev xaiv no, tig mus rau ntawm "cub". Thaum taum stew, hlais nyuj, seasoned nrog rau txuj lom.

Protushennuyu taum cuam nyob rau hauv ib tug colander. Nyob rau hauv ib lub tais ntxiv cov nqaij, dos, ncuav ib me ntsis zaub roj, Fry nyob rau hauv "Baking" hom, 50 min. Nrog taub zucchini thiab txiv lws suav rau tshem tawm cov tev, txiav mus rau hauv cubes. Peb ua hauj lwm ceev rau cov nqaij uas muaj soob muab tshuaj txhuam, qij, cia li muab, ua los ntawm cov dej, yog li ntawd cov kua npog tag nrho cov khoom. Tov zoo dua muab lub "Taum" kev xaiv rau 45 feeb. Pab nrog boiled mov thiab zaub tshiab.

Daim ntawv qhia taub zucchini nrog nqaij yuav tau zoo tuaj: Nkij los txuam rau eggplant, kua txob thiab lwm yam khoom xyaw - nyob rau ntawm koj txiav txim.