Khoom noj khoom haus thiab dej hausZaub mov txawv

Cua thiab tus hluas nqaij npuas chop nyob rau hauv lub lauj kaub

Nqaij npuas chop nyob rau hauv lub lauj kaub yog ib tug cua thiab uas muaj ntxhiab roasted zaub mov uas yog tau txais kev pab rau ntawm lub rooj rau lub garnish. Nws yog tshwj xeeb yog noteworthy tias qhov no noj mov muaj ib tug high roj thiab calorie cov ntsiab lus. Nyob rau hauv no hais txog, nws yog tsis pom zoo kom siv cov neeg uas yog ua tib zoo saib lawv cov luj.

Kauj ruam yog kauj ruam daim ntawv qhia rau nqaij npuas tsuas nyob rau hauv ib tug frying lauj kaub

Tsim nyog cov khoom xyaw rau hauv lub tais:

  • qab zib liab kua txob - ½ dessert diav;
  • Cov nqaij npuas (sis plawv hniav yuav tsum siv sij hawm tsis muaj roj) - 1 kg;
  • ntsev - 1-1.5 me me diav (ntxiv los tau),
  • adjika ntse - siv lub yeem (2-3 me me yeem);
  • Dried basil - 5-15 grams;
  • roj Refined paj noob hlis - 240 ml;
  • qos yaj ywm, zaub tshiab, cov nplej zom, thiab lwm yam - rau garnish .;
  • me me tshiab qej - 3 cloves.

Tus txheej txheem ntawm kev npaj cov nqaij cov khoom

Yuav kom ib tug nqaij npuas chop nyob hauv lub yias tsis tau ib yam nkaus thiab muaj roj, rau no tais yog pom zoo kom yuav xwb tshiab cev nqaij daim tawv tsis khaubncaws sab nraud povtseg ntawm cov rog. Yog hais tias koj pom ib daim nrog ib tug ntau ntawm cov rog, nws yog ntshaw kom tau tshem ntawm nws, txiav nrog ib tug ntse riam. Yog li, cov nqaij yog yuav tsum tau mus ntxuav, txiav thoob plaws lub grain rau hauv steaks yog 1.5-2 centimeters tuab, thiab ces xav ua noj rauj. Qhov no yuav tsum tau ua nyob rau hauv ib tug loj tej pawg, txwv tsis pub koj yuav ua kev puas lub txheej ntawm lawv chav ua noj rooj tog.

Nqaij npuas chop nyob rau hauv lub lauj kaub yuav tsum tau ntau npaum li cas qab thiab uas muaj ntxhiab, yog me me ntawm nqaij nyob rau hauv ua ntej thiab tej txuj lom rau tsw cov tais diav tsau nyob rau hauv hais txog tus thawj teev. Rau lub hom phiaj no, lawv yuav tsum tau ib tug ob-sab lub tsho tiv no nrog tshuaj tsw qab liab kua txob, ntau ntsev, mob adzhika, qhuav basil thiab tshiab grated qej. Tom ntej no tsuas yuav tsum tau muab tso rau hauv ib enamel saucepan, cover thiab tawm rau 60 feeb. Thaum lub sij hawm luv luv no lub sij hawm cov khoom yuav nqus ib feem ntawm lub seasoning, nws yuav tshuaj tsw qab thiab qab.

Thaum tshav kub kub kev kho mob

Nqaij npuas chop nyob hauv lub yias npaj tsis raws li ntev raws li nws nkawd thaum xub thawj siab ib muag. Yuav kom tsim xws li cov tais diav yuav tsum tau ib tug sib sib zog nqus Saute yias, ncuav rov qab zaub roj, thiaj li hais tias nws npog qhov chaw ntawm tais diav rau 1-1.5 cm, thiab heev tshav kub kub (kom txog rau thaum haus luam yeeb). Tom qab uas koj xav kom tau 2 loj steak thiab ua tib zoo muab tso rau lawv nyob rau hauv ib tug kub skillet. Nyob rau tib lub sij hawm qhov hluav taws kub ntawm ib tug nqi siab tshaj plaws rau qhov tsawg kawg nkaus uas tsim nyog rho. Thaum lub sab ib feem ntawm qhov nqaij browned, thiab nyob rau sab saum yuav ua propekshie spotting steak yuav tsum tam sim ntawd tig cov diav rawg. Ua ntshaw kom tau ceev faj heev, vim hais tias cov roj tsuag yuav ua rau kom cov tsos ntawm cov burn. Tiav lawm daim ntawm nqaij npuas yog pom zoo kom muab tso rau hauv ib qho loj phaj.

Yuav ua li cas nqa mus rau lub rooj

Fried nqaij npuas tsuas nyob rau hauv ib pab yias, ib tug yees duab ntawm cov uas yog nyob rau hauv no tsab xov xwm, nws yog pom zoo kom muaj noj hmo xwb nyob rau hauv lub kub lub xeev. Nws yuav tsum raug sau tseg hais tias xws li ib tug nqaij khoom yuav yuav tsum tau yuav tsum tau xa nrog rau cov sab zaub mov. Piv txwv li, koj yuav ua tau zom qos yaj ywm, haus nplej zom los yog spaghetti.

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