Cov tshuaj "Gastal" thaum lub sij hawm cev xeeb tub

Tej zaum kub siab thaum lub sij hawm cev xeeb tub yuav pib, thiab, hmoov tsis, nws mob ntau expectant niam. Nws ua yog lub loj hlob lub tsev me nyuam, nws pib tso siab rau cov hnyuv, thiab nws nyob rau hauv lem txo nws hwj siab rau lub plab. Nyob rau hauv xws siab plab slows nws cov hauj lwm thiab yog li ntawd, cov khoom noj khoom haus lawm tshem tawm therefrom. Tej zaum cov zaub mov tau txais rov qab rau hauv cov hlab pas, thiab ntawm no yog ib tug burning nov ntawm nqaij tawv, los yog raws li peb siv los hu rau - kub siab. Nyob rau hauv tas li ntawd, qhov ua rau ntawm no tsis kaj siab phenomenon yuav ua tau hormonal hloov nyob rau hauv cev xeeb tub cov poj niam, uas yuav ua rau nce acidity ntawm pais plab kua txiv.

Muaj coob tus neeg ntseeg tau hais tias koj yuav haus dej "Gastal" thaum lub sij hawm cev xeeb tub kom tshem tau ntawm lub burning nov ntawm nqaij tawv. Qhov no yog to taub, vim hais tias thaum lub sij hawm no kam ua dab tsi kom tshem tau ntawm tus kab mob no. Tab sis nyob rau hauv cov lus qhia nws yog sau dub rau dawb hais tias "Gastal" yog ua rau cev xeeb tub. Tab sis raws li ib tug txoj cai, muaj ntau yam kev tsis saib xyuas qhov no thiab tseem coj Gustav. Txawm muaj coob tus kws kho mob lees ib tug tib koob tshuaj tshuaj no thiab yog hais tias nws yog tshuaj, ces nyob rau hauv nruj tswj. Yuav kom haus dej haus los yog tsis tau haus dej haus "Gastal" thaum lub sij hawm cev xeeb tub - koj ua hauj lwm, tab sis tseem muaj nqis nyeem cov lus qhia nyob rau hauv kom meej, uas yog txuas mus rau txhua chav tsev ntawm ntim. Nyob rau hauv tas li ntawd, nws teev thiab kev phiv, xws li leaches calcium los ntawm lub cev, thiab nws yog thaum lub sij hawm cev xeeb tub yog heev tsim nyog rau txoj kev loj hlob ntawm lub skeletal system ntawm tus me nyuam.

Muaj ntau ntau lwm txoj kev ntawm txoj kev khiav los ntawm txoj kev xav ntawm kub siab. Piv txwv li, ua ntej koj haus dej "Gastal" thaum lub sij hawm cev xeeb tub, kawm tau li cas noj kom zoo. Yuav kom tso ib tug saib xyuas ntawm tag nrho cov ntawm koj kev noj haus thiab kev noj haus. Lub sij hawm awd yuav tsum tau muab faib ua 6 receptions ntawm no hmo yuav tsum ua tau peb teev ua ntej koj yuav mus pw. Noj cov khoom uas alkaline zaub mov, xws li qaub cream, qab zib, nqaij, nqaij uas tsis muaj roj ntau ntau yam, tsev cheese thiab qe. Yuav kom hnyuv ua hauj lwm ntseeg nkaws noj beet xam lav, hnav khaub ncaws nrog qaub cream, haus dej haus compote ntawm prunes. Zaub nyoos thiab txiv hmab txiv ntoo yuav tsum tau zam, nws yog qhov zoo tshaj plaws rau ci rau lawv thiab mash. Raws li xws li, lawv lub plab yog yooj yim los mus nqa.

Nyob rau hauv tas li ntawd, los ntawm kev noj haus yog tsim nyog los tshem tawm fatty nqaij, ntsim zaub mov, raws li tau zoo raws li tsib. Yog hais tias koj muaj ib tug tsis muaj zog rau ntsim saj - ntxiv qhiav nyob rau hauv khoom noj khoom haus, nws yog heev pab tau thiab tsis thab plaub hauv lub plab hauv ob sab phlu. Nws yuav tsum tau muab sau tseg uas nquag noj kas fes thiab carbonated dej qab zib muaj peev xwm kuj ua kub siab. Nws yog zoo dua rau haus dej haus jelly tshaj torment nws tus kheej.

Tsis txhob kub siab pab cais zaub mov. Nws yog hais txog rau kev siv ntawm cov nqaijrog nyias los ntawm carbohydrates, los yog vice versa. Piv txwv li, lub tais nqaij ua ke nrog zaub, cereals thiab nplej zom - nrog txiv hmab txiv ntoo thiab zaub. Tab sis khoom noj siv mis yog pom zoo kom siv nrog txhua yam ntawm cov zaub mov, vim hais tias lawv yog ib tug nyhuv lig rau hauv cov hnyuv thiab cov tag nrho digestive system.

Yog li ntawd, yog tsis tsim nyog ces nug cov lus nug raws li 'tau koj cev xeeb tub "Gastal"? ", Nws yog zoo dua cia li pib noj mov txoj cai tam sim no thiab koj tsis muaj mus rau chaw uasi rau txwv tsis pub cov tshuaj.

Yog hais tias, txawm li cas los, koj muaj ib tug kub siab, haus dej haus kom ntau jelly, lawv envelop cov hlab pas, uas zoo heev thiaj li muaj cov burning nov ntawm nqaij tawv. Nyob rau hauv tas li ntawd, daim ntawv uas cov zaub mov tuaj kub siab.

Muaj cov tshuaj uas pab kom sib ntaus no tsis kaj siab lawm. Tab sis lawv yuav tsum tau xaiv ib tug kws kho mob. Ntawm cov hoob kawm, tej zaum nws yuav tsa ib tug "Gastal" cov lus teb nyob rau hauv xws li ib tug cov ntaub ntawv yuav tsis raug mob mus xyuas.

Thiab nyob rau hauv Feem ntau, tsis txhob hnov qab txog tsoos tshuaj. Tom qab tag nrho, peb zoo-pog thiab grandmothers ib yam dab tsi dim. Ntawm no yog ib tug xws li daim ntawv qhia: noj nyob rau hauv sib npaug zos qhov chaw ntawm qhuav tshuaj ntsuab - basil, oregano, yarrow thiab qhiav, ncuav ib lub khob ntawm boiling dej thiab tom qab 10 feeb, lim. Thoob plaws hauv lub hnub haus no Txoj kev lis ntshav, faib nws mus rau hauv vaj huam sib feem ntawm cov nyiaj. Txoj kev uas yooj yim thiab pheej yig, thiab cov tshuaj heev kim heev thiab nws tsis yog lub npe hu hais tias lawv yuav pab tau. Saib rau koj tus kheej thiab tsis tau muaj mob!