Cov menyuam yaus: cov lus qhia thiab noj tshuaj. Kuv puas tuaj yeem muab cuab yeej rau me nyuam?

Tej zaum kuj muaj tej yam teeb meem (pluag pw tsaug zog, hysterics, moods, excitement) thaum ib tug me nyuam xav tau ib tug sedative. Yog li ntawd, cov niam txiv xav txog cov tshuaj noj uas lawv xaiv, yog li ntawd nws tshem tawm qhov teeb meem thiab tib lub sijhawm tsis ua mob rau tus menyuam. Nyob rau hauv tsab xov xwm no, peb yuav sim kom paub seb nws puas tuaj yeem muab tus me nyuam ntsiag to kom tswj tau qhov xwm txheej.

Txheej yam ntawm kev npaj

Cov tshuaj no yog los ntawm tshuaj ntsuab lub cev, uas muaj cov nyhuv sedative thiab spasmolytic. Cov tshuaj "Valerian Extract" tsis yog tsuas yog calms, tab sis kuj relieves mob. Tab sis, raws li paub, txawm tshuaj ntsuab cov tshuaj muaj kev phiv thiab contraindications, yog li ntawd nws tsis tsim nyog los thov lawv tsis muaj kev xav tau tshwj xeeb.

Thaum twg thiaj li tsim nyog?

Ib tug me nyuam yuav tsum tau tshuaj kom tsaug zog, yog hais tias nws tsis tsaug zog zoo, thajmaum, npaj hysterics. Txawm li cas los xij, kev kho kev ywj pheej yog tsis tsim nyog. Nws yog ib qhov tsim nyog yuav tau sab laj nrog ib tug kws kho mob thiab kws kho mob paj hlwb. Ua ntej tshaj plaws, qhov ua rau tus cwj pwm thiab tus me nyuam mos yuav tshwm sim, tom qab uas tus kws kho mob tshwj xeeb yuav tau tshaj tawm txoj kev kho mob zoo tshaj plaws, uas tej zaum yuav muaj lub ntsim siab.

Hnub nyoog txwv

Cov lus qhia mus rau yeeb tshuaj qhia hais tias valerian ntsiav tshuaj rau cov me nyuam nyob rau hauv peb lub xyoo yog txhob. Yog hais tias nws yog ib tug tincture ntawm valerian, cov tshuaj yuav tsum noj nrog cov me nyuam xyoo no. Valerian rau cov menyuam yaus nyob rau hauv ib xyoos yog contraindicated nyob rau hauv ib daim ntawv tso tawm. Tshwj xeeb tshaj yog nws txhawj xeeb ib tug kev npaj nyob rau hauv daim ntawv ntawm tincture. Txij li thaum lub sij hawm ntawm cov yeeb tshuaj muaj cawv, uas ua rau kev puas tsuaj loj rau lub siab ntawm tus me nyuam.

Tej kev mob tshwm sim

Feem ntau lub vev xaib tuaj yeem ua rau muaj kev cuam tshuam rau qhov kev xav tau. Tej zaum yuav tshwm sim xws li kev quaj qw, quaj qw, kev ntxhov siab ntau heev thiab excitability. Xws li cov tshuaj tiv thaiv, raws li txoj cai, tshwm sim hauv cov me nyuam yau, nws feem ntau kis nrog lub hnub nyoog. Ua kom excitability - qhov no tsis yog qhov tsuas tshwm sim uas yuav ua rau muaj kev ntxhov siab. Rau cov me nyuam Cov tshuaj no yuav tsum tau muab nrog kev saib xyuas zoo. Vim tias cov tshuaj yuav ua rau muaj kev tsis haum tshua mob heev (liab liab, o, tawm pob, khaus), uas tuaj yeem tsim kev hem thawj. Koj yuav tsum paub tias lub cev tsis tuaj yeem ua rau muaj peev xwm ua rau xeev siab, mob taub hau, cem quav, mob plab, muaj kev cuam tshuam ntawm tag nrho cov kev mob plab. Qee cov kws kho mob ntseeg hais tias yog tias cov tshuaj yeeb tshuaj no muab rau cov menyuam yaus ntev kawg, ces qhov no ua rau qeeb hauv kev loj hlob. Lawv mob siab vim los ntawm qhov tseeb uas tawm tsam keeb kwm ntawm kev siv tshuaj, lub hlwb ua haujlwm uas tsim kho tus menyuam txoj kev loj hlob txo. Txawm li cas los xij, cov nyhuv no muaj peev xwm muaj kev thaij. Qhov kev xav no tsis yog to taub thiab pom tseeb, tab sis nws tsis yog lub hauv paus. Nws tau ntev ntev lawm tias cov me nyuam yaus uas mob siab ua tau zoo dua li tsim nyog dhau cov phooj ywg.

Cov nyhuv zoo

Nws tsis tau hais tias qhov yeeb tshuaj no tsuas ua rau tus me nyuam mob. Ntawm chav kawm, qhov no tsis yog li ntawd. Nyob rau hauv qee qhov xwm txheej, nws ua rau lub cev ntaj ntsiag to, stabilizes pw tsaug zog, tshem tawm hysterics. Yog li no, lo lus nug "Puas yog ua tau rau cov menyuam yaus tau txais kev pabcuam?" Cov lus teb hauv qhov tseeb. Muaj zog, pw tsaug zog zoo yog ib qho tseem ceeb ntawm kev noj qab nyob zoo ntawm tus me nyuam, thiab tsis tu ncua thiab kev ntxhov siab tsis tu ncua tuaj yeem cuam tshuam nrog rau lub cev thiab kev loj hlob ntawm tus me nyuam. Nrog txoj kev siv thiab kev noj tshuaj, nws yuav ua rau cov menyuam yaus yuav pab tau. Lawm, ua ntej yuav muab cov tshuaj no rau tus me nyuam, nrog rau lwm cov, nws yog ib qho tsim nyog yuav tau sab laj nrog ib tug kws kho menyuam yaus. Nws kuj yog tsim nyog paub tias txhua tus me nyuam nyias txawv nyias, thiab txhua tus muaj kev pw tsaug zog zoo li qub. Qee zaum cov niam txiv xav tias lawv tus menyuam tsis pw txaus, tab sis lub tswv yim no feem ntau yuam kev. Lub crumb muaj peev xwm so thiab ua tau lub dag lub zog hauv lub sijhawm luv dua li, piv txwv li, nws cov phooj ywg. Thiab qhov no tsis yog qhov sib txawv, nws yog ib qho ntawm tus me nyuam mos. Hauv qhov no, qhov kev ua rau cov menyuam yaus lub siab thiab qhov muag yuav tsum tau nrhiav lwm tus.

Koj muab nyiaj npaum li cas rau tus menyuam?

Yog hais tias daim ntawv ntawm cov tshuaj yog ib qho tshuaj, ces noj ib qho ntsiav tshuaj ua ntej noj mov ob zaug ib hnub. Yuav ua li cas muab valerian rau cov me nyuam yog tias muaj tincture nyob rau hauv lub tsev tshuaj txee? Hauv qhov no, cov tshuaj uas tsim nyog yuav tsum tau siv raws li hnub nyoog ntawm tus menyuam. Muaj pes tsawg xyoo, muaj ntau yam tshuaj yuav muab rau nws. Txij li thaum cov khoom muaj ib qho qhia tau hais tias haus dej cawv saj, qhov koob tshuaj yuav tsum tau muab pov tseg rau hauv ib qho dej tsawg. Lub tincture ntawm valerian yog noj ib nrab ib teev ua ntej noj mov peb mus rau plaub zaug ib hnub twg.

Herbal Inhalation

Kev txais tos qhov ncauj tsis yog tib txoj kev los siv cov tshuaj. Piv txwv li, koj tuaj yeem muab cov paj rwb mos los tso rau hauv lub vaub vias nyob ze ntawm tus me nyuam lub txaj. Kuj, rau nqus cov vapors ntawm cov khoom muag, nws tau siv cov tshuaj ntsuab rau hauv daim ntawv qhuav, muab nws yav tas los rau hauv cov ntaub so ntswg. Nrog tib lub hom phiaj, ib lub taub ntim nrog dej kub thiab ib lub pob zeb ntawm lub vaub voos raug muab tso rau hauv chav tsev menyuam. Txawm li cas los, hauv qhov no, ua tib zoo saib thiab ceev faj. Rau tej lub aromatherapy, koj tuaj yeem siv ib lub voj voog lossis muab sib txuas nrog lwm cov tshuaj ntsuab uas muaj cov nyhuv (niam txiv, chamomile, thyme).

Da dej nrog valerian

Ib txoj hauv kev zoo rau kev noj tshuaj yog da dej ib da dej nyob rau hauv da dej nrog ntxiv ntawm decaption valerian. Los npaj ib lub decoction, koj yuav tsum ncuav ib teaspoon ntawm tshuaj ntsuab nrog ib khob ntawm boiling dej. Ib yam li nyob rau hauv cov ntaub ntawv ntawm inhalation, los npaj lub broth yuav siv tau tsis tsuas valerian, tab sis kuj yog ib tug sib tov ntawm soothing tshuaj ntsuab. Nws yog ib qho tseem ceeb kom paub tias txhua yam tshuaj ntsuab muaj cov nyhuv kom qhuav, yog li tom qab dej cov txheej txheem, tus menyuam daim tawv nqaij yuav tsum tau muab roj pleev cov me nyuam roj los yog tshuaj txhuam.

Peb tsis suav cov kev txhaum fab hnyav

Txais tos ntawm sedatives yog ib txwm tsim nyog los pib nrog txoj kev ntsuam xyuas rau kev saib xyuas. Cov tshuaj yuav tsum raug muab rau tus menyuam mosliab thaum sawv ntxov kom pom tus menyuam. Yog tias muaj kev hloov tsis zoo hauv tus cwj pwm (nce excitability, ntau kev ntxhov siab) los yog los ntawm kev noj qab haus huv (kev tsis txaus siab ntawm mob plab), koj yuav tsum tsis txhob noj cov tshuaj ntswj. Tsis tas li ntawd, kev tsis haum tshuaj yuav ua rau da dej nrog decoction ntawm tshuaj ntsuab. Thiab muaj kev fab qees tuaj yeem ua rau muaj kev tsis haum. Yog li, yog hais tias tus me nyuam muaj kev fab tshuaj tsis haum, nws tau pom zoo kom pib nrog ib qho tshuaj tivthaiv ntawm cov tshuaj me me.

Ib qho overdose ntawm cov tshuaj

Yog tias ib tug me nyuam tau noj ntau tshaj li ib lub ntsiav tshuaj, ces muaj qhov tshwm sim li qaug zog, mob taub hau, tearfulness. Yog tias tus me nyuam tus mob hnyav, tam sim ntawd hu rau lub tsheb thauj neeg mob.

Tiv thaiv tsis muaj yeeb tshuaj

Feem ntau, hloov txoj kev ua ub ua no ib hnub, koj tuaj yeem hloov tus cwj pwm ntawm tus me nyuam. Sim ua txhua txhua hmo malyutke teeb relaxing zaws ua ntej yuav mus pw rau da dej nyob rau hauv dej sov so thaum hmo ntuj los hu ib thaj yeeb ntsiag to song. Npaj koj tus me nyuam puas muaj tseeb hom ntawm lub hnub thiab khoom noj khoom haus, yuav mus pw yuav tsum muaj ib qab ntxiag ritual. Thiab nco ntsoov tias txoj kev kho tseem ceeb rau txhua yam kev ua txhaum yog tsis muaj qhov tsis txaus, tsis muaj kev txhawj xeeb thiab muaj kev hlub. Sim ua raws li cov lus pom zoo no thiab ces cov nqe lus nug: "Kuv puas tuaj yeem muab kev pabcuam rau cov menyuam yaus?" Yuav tsis ua haujlwm rau koj.