Yuav ua li cas yuav muab thaum muaj 4 hlis tus me nyuam: tswv yim rau cov tub niam

Thaum koj tus me nyuam tau mus txog plaub lub hlis ntawm hnub nyoog, nws yog ib qhov nyuaj rau lub npe me nyuam mos. Nws yog nkag mus rau hauv hnyav, loj hlob thiab noj tam sim no yog ib hnub txog 1/6 ntawm lawv lub cev hnyav - uas yog, hais txog 1 kilogram ntawm khoom noj khoom haus. Ntawm cov hoob kawm, qhov no advantageously mis mis nyuj los yog me nyuam mos liab mis thaum impossibility pub niam mis. Tab sis tam sim no nws yog lub sij hawm mus ntxiv ib co kev lom zem rau koj tus me nyuam noj cov zaub mov thiab pib qhia nws cov khoom tshiab. Yuav ua li cas yuav muab thaum muaj 4 hlis tus me nyuam?

Nws yog qhov zoo tshaj plaws los mus pib mus tham nyob rau hauv no qhov teeb meem nrog rau koj cov menyuam yaus. Nws yuav ua ib qho kev tseeb kev txiav txim - yog hais tias tus me nyuam yog txaus tsim los qhia kom cov khoom noj, los yog nws yuav tsum tau ncua. Yog hais tias tus me nyuam yog muaj hnyav zoo, yus muaj los ntawm ntau zog qab los noj mov, koj tus kws kho mob tej zaum yuav qhia rau pib ua kom paub tshiab tais diav txawm ua ntej lawm - ib tug kwv yees li 3.5 lub hlis. Nws kuj yuav pab nrog qhov kev npaj ntawm daim ntawv teev cov yam uas koj yuav muab koj tus me nyuam yog 4 lub hlis.

Thawj nyob rau daim ntawv no tej zaum yuav ua tau ib tug nkaub qe, vim hais tias nws yog heev zoo thiab zoo absorbed los ntawm lub cev. Muab nws rau cov me nyuam yaus yuav tsum tau hau thiab finely faib daim ntawv nrog cov mis nyuj. Pib cov khoom noj yuav tsum tau ib tug me ntsis, yog li ntawd tus me nyuam cia li tsis tau tus tshiab saj thiab sib xws ntawm cov khoom rau nws. teeb meem yuav tshwm sim nrog rau qhov no. Cov me nyuam yaus siv rau cov zaub mov - nws yog leej niam lub mis, thiab yog tsis paub hais tias substance. Yog li ntawd cia tus thawj yam khoom tshiab yuav tsum tau nyob rau hauv nruab nrab ntawm noj, thiab ces hloov mus rau thaum pib - ua ntej mus rau lub hauv siab.

Tsis tas li ntawd nyob rau hauv daim ntawv teev cov khoom uas hais tias yuav muab rau ib tug 4-lub hlis tus me nyuam nyob rau hauv ib tug ntawm cov thawj - tsis muaj roj tsev cheese. Lawv yuav tsum tau noj tom qab tus me nyuam siv cov nkaub, nws yog zoo dua rau muab lawv ua ke. Tus me nyuam mos yog yooj yim kom to taub lub saj ntawm cov khoom tshiab thiab zom hwv, nws yuav tsum tau zoo txawm lig los plhws los ntawm ib tug sab cib los yog rab mus nplawg li ib tug muab tshuaj txhuam. Koj tsis tau nqa tam sim ntawd nrog tus ntxiv ntawm cov ntsev los yog qab zib - lawv yog cov teeb meem tus me nyuam, cia nws thawj paub txog lub ntuj saj ntawm cov khoom noj.

Nyob rau tib lub sij hawm zoo los pib ntxias tag nrho cov xaiv ntawm cov zaub puree. Yuav ua li cas yuav koj muab ib tug me nyuam noj thaum muaj 4 hlis ntawm zaub? Lub favorites yog carrots, qos yaj ywm, zaub cob pob, taub zucchini. Tag nrho cov zaub yog heev pab tau rau tus me nyuam lub cev. Tiam sis ceev faj nrog lawv. Ntawm cov hoob kawm, los ntawm ib tug neeg laus taw tes ntawm view, nws yog zoo dua mus ua ib tug sib tov ntawm zaub - thiab tastier, thiab tsis muaj mob. Tab sis tus me nyuam plab zom mov - ib tug yooj yim tshaj plaws, nws yog ib qho yooj yim los chim cia li ua ke ntawm cov khoom. Yog li ntawd tsis txhob maj, pib nrog monovkusa - piv txwv li, nrog mashed carrots, boiled los yog steamed. Thaum koj pom hais tias tus me nyuam yog accustomed mus rau nws saj, nws tsis tshwm sim tsis haum rau cov khoom no, mus rau lub tom ntej no zaub, tiam sis tsis ua ntej lawm. Nws tsuas yog tom qab, tom qab tag nrho cov zaub yuav tsum tau sim, koj yuav tau maj mam ua mixed mash.

Thiab yog hais tias lub sij hawm los mus ua noj nrog zaub tshiab tsis muaj hais tias koj yuav muab ib tug me nyuam nyob rau hauv 4 lub hlis? Nyob rau hauv txee ntawm lub khw, ib tug loj loj tus naj npawb ntawm ready-made zom qos yaj ywm. Tsis txhob xaiv rau lawv. Tab sis yuav tsum ua tib zoo nyeem daim ntawv lo rau pob mus yuav ib yam khoom uas yog haum rau lub hnub nyoog ntawm cov me nyuam yaus uas tsis muaj dyes los yog ib tug loj tus naj npawb ntawm preservatives, raws li zoo raws li nrog ib tug haum txee lub neej.

Raws li koj tau pom, daim ntawv uas muaj peev xwm raug muab rau thaum 4 lub hlis tus me nyuam loj txaus, tab sis nws yog tseem lub hauv paus ntawm kev noj haus nyob rau ntawm no kev sib tw uas muaj hnub nyoog yuav tsum mis mis nyuj - ib tug tseem ceeb qhov chaw cov as-ham rau koj tus me nyuam.