Cov khoom ua si qhwv zaub: lub tshuab thiab daim ntawv qhia

Cov khoom ua si qhwv zaub - nws yog kuj ceeb tias cua tais uas yog zoo meej rau ntshiv rooj, tus me nyuam cov zaub mov thiab yuav ua qhov zoo tshaj plaws phooj ywg ntawm cov neeg uas txiav txim siab kom poob ceeb thawj. Nyob rau hauv no tsab xov xwm koj yuav kawm nthuav cov zaub mov txawv thiab secrets ntawm ua noj ua haus zaub qhwv.

Yuav ua li cas mus ua noj zaub cov khoom ua si qhwv?

Yog hais tias koj hlub cov classic saj ntawm cov khoom ua si qhwv nrog nqaij, ces muaj tseeb koj yuav nyiam thiab cov khoom ua si zaub. Technology ntawm kev npaj ntawm no tais yog suab tsis txawv los ntawm cov tsoos. Hais tias yog, koj yuav tsum tau hau kom txog rau thaum mos mos los yog kho nyob rau hauv lwm yam kev qhwv nplooj thiab zaub txuj lom. Yuav kom diversify lub saj ntawm ib tug zaub mov, koj yuav tau ntxiv rau lub mov, nceb, los yog lwm yam khoom xyaw.

Zaub pob yob cov khoom ua si nrog zaub

Lub caij ntuj sov - qhov no yog qhov feem ntau dej siab rau lub caij rau qhov kev npaj ntawm no tais. Ib tug ntau ntawm cov zaub thiab nug txog peb nyob rau lub rooj ncaj los ntawm lub vaj. Yog li ntawd nyeem, yuav ua li cas los npaj cov khoom ua si zaub, thiab kuj tau txais mus cia rau ua lag ua luam:

• Siv rau los xij ntawm dawb qhwv, ntxuav lawv kom zoo thiab txiav lub tuab leeg.
• Rhaub rau hauv yias 500 ml ntawm dej thiab boil qhwv yoojyim kom txog thaum mos mos.
• Ib nrab ntawm ib tug medium-qhov loj qhov taub zucchini tev thiab txiav mus rau hauv me me ntsuas.
• Ntxuav thiab hlais mus rau hauv ib daim hlab tsib tshiab nceb.
• Ib tug loj soob hlab nrog boiling dej, tshem tawm cov tev thiab tsuav nws nrog ib tug riam.
• Ob qab zib kua txob ntawm txawv xim dawb los ntawm lub noob thiab txiav mus rau hauv cubes.
• Ib tug nruab nrab ntug hauv paus tev thiab muab rau ib tug me me grater.
• Muab lub lauj kaub nyob rau hauv lub qhov hluav taws kub, ncuav zaub roj rau hauv nws, thiab ces kib nws nyob rau hauv qe taub. Thaum kawg, ntxiv mus rau nws kua txob thiab zaub ntug hauv paus thiab noj cov zaub ua ke rau tsib feeb.
• Muab cov nceb nyob rau hauv ib tug frying lauj kaub, lub tshuav zaub, ntsev thiab kua txob.
• Tom qab tsib feeb, tshem tawm cov lauj kaub los ntawm lub tshav kub thiab reload lub filling rau zaub qhwv nplooj. Quav zaub qhwv yob thiab muab tso rau lawv nyob rau hauv ib tug lauj kaub nrog ib tug tuab hauv qab.
• Nyob rau hauv zaub qhwv broth Dissolve plaub dia lws suav muab tshuaj txhuam thiab ncuav no sib tov ntawm zaub qhwv yob.

Simmer lub tais on tsawg tshav kub rau ib nrab ib teev, thiab thaum twg nws yog npaj txhij, ua hauj lwm tam sim ntawd nrog qaub kua thiab tshiab tshuaj ntsuab.

Zaub cov khoom ua si nyob rau hauv Kauslim

Ntawm no yog ib daim ntawv qhia rau cov uas tsis-calorie zaub noj khoom txom ncauj uas yuav surprise koj tus qhua nrog txawv txawv saj thiab ib tug tshwj xeeb aroma. Yuav ua li cas mus ua noj cov khoom ua si qhwv tsib zaub? Lub daim ntawv qhia ntawm no tais, nyeem hauv qab no:

• Siv ib rab diav rawg cabbage los yog Suav qhwv thiab lauj nyob rau nplooj. Lub plhaub yuav tsum muab pov tseg, thiab sab hauv ntawm lub qhov chaw nyob rau hauv ib tug colander thiab ncuav tshaj boiling dej.
• Thaum cov dej ntws, ua hauj lwm ceev cov nplooj nyob rau hauv ib saucepan, ntxiv ntsev txhua tus thiab cia nws nyob rau hauv lub tub yees rau ob hnub.
• Tom qab lub sij hawm no, koj muaj peev xwm npaj zaub qhwv. Yuav kom tshem tawm no ntawm lub lauj kaub zaub qhwv thiab ntws tshaj dej.
• Peb me me zaub ntug hauv paus tev thiab muab rau ib tug me me grater.
• Peb hau ntawm qej (uas yog lub taub hau, tsis cloves) huv si los ntawm lub husk, thiab tsuav nrog ib tug riam.
• Ib Rev ntawm dill, yaug nyob rau hauv khiav dej thiab tsuav nrog ib tug riam.
• Muab tus npaj khoom xyaw rau hauv ib lub tais, ces ntxiv mus rau nws lub coriander, liab thiab dub kua txob. Zaub thiab tshuaj ntsuab sib tov zoo.
• Nyob rau zaub qhwv nplooj ntug nteg diav filling thiab qhwv. Yog hais tias koj xav tau ib tug me me luaj li yob, faib nyob rau hauv ib nrab hnub.
• Billets nteg nyob rau hauv ib tug yias ze rau txhua lwm yam.
• Yuav kom npaj lub brine, rhaub nyob rau hauv ib enamel lauj kaub ib tug liter ntawm dej huv, thiab nyob rau hauv lub kawg, ntxiv peb dia suab thaj thiab ob ntawm ntsev. Boil lub tshuaj ib ob peb feeb, ntxiv ib diav ntawm vinegar thiab ces tshem tawm cov lauj kaub los ntawm lub tshav kub.
• Ncuav lub kub brine, cov khoom ua si qhwv, tos kom txog thaum lawv txias, thiab xa mus rau las nyob rau hauv lub fridge rau ib hnub twg.

Crispy cov khoom ua si yeej yuav thov koj thiab koj tus qhua.

tub nkeeg qhwv yob

Qhov no zaub mov muaj peev xwm yuav tsim los ntawm cov feem ntau yooj yim cov khoom, uas muaj nyob rau hauv lub tub yees tej yam uas niam tsev. Yuav kom npaj tub nkeeg qhwv yob, zaub, koj yuav tsum tau:

• 100 grams mov boil kom txog thaum ib nrab.
• Tshiav rau ib tug me me grater ib tug loj zaub ntug hauv paus, finely shred zaub qhwv, nceb thiab hlais.
• Zaub thiab nceb kib yias, nrog ib tug ib diav soob muab tshuaj txhuam.
• Zaub pob nrog ntsev thiab caws Mes Kas no koj txhais tes, yog li ntawd nws muab lub kua txiv. Tom qab ntawd, sib tov nws nrog mov thiab ib ob peb ntawm dia hmoov. Yog hais tias qhov kev kawm, ntxiv mus rau nws ib tug lub qe.
• Muab tag nrho cov khoom, sib tov rau lawv, thiab ces txuj lom lub resulting zoo ntawm cov khoom ntawm tib yam loj.
• Muab cabbage yob nyob rau hauv ib tug fireproof tais thiab tso nyob rau hauv preheated qhov cub.
• Yuav kom npaj lub ntses, tev ib dos thiab ib tug ob peb cloves ntawm qej, txiav mus rau hauv nyias slices. Fry lawv nyob rau hauv zaub roj, ntxiv ib ob peb dia hmoov, soob muab tshuaj txhuam thiab dej, dilute cov khoom xyaw. Tom qab muab ntsev, Bay nplooj ntoos thiab txuj lom saj.
• Tshem tawm rau hauv daim ntawv los ntawm lub qhov cub, ncuav lub kua zaub qhwv yob thiab muab tso rau lawv rov qab nyob rau hauv lub qhov cub.

Thaum lub tais yog npaj txhij, koj chav ua noj yuav sau zoo kawg aroma. Ua hauj lwm rau cov khoom ua si zaub mus rau lub rooj thaum lawv tseem kub.

cov khoom ua si qhwv

Yog hais tias koj lo rau tus ncej, ces thov siv peb daim ntawv qhia thiab tau ua hauv zaub tais, uas yuav lwv nrog tej nqaij. Yuav ua li cas yuav ua rau ib tug zaub cov khoom ua si qhwv? Daim ntawv qhia nrog rau cov duab los pab koj nrog rau qhov no:

• Siv ib rab diav rawg Suav qhwv, tshem tawm thiab muab pov tseg rau hauv lub qis nplooj, thiab tus so, lauj thiab tso nyob rau hauv ib tug steamer rau 20 feeb.
• Ib nrab ntawm ib tug me me tavern thiab 300 grams ntawm mushroom hlais thiab Fry nyob rau hauv ib tug yias. Thaum kawg, ntxiv kua ntses thiab noj cov txuj lom nrog nws rau ib tug ob peb feeb.
• Tshem tawm cov nplooj, muab tso rau txhua rau ib tug diav txuj lom thiab qhwv tus yob.
• Rau cov ntses, sib tov nyob rau hauv ib tug rab ob txiv lws suav, ib tug kua txob, peb cloves ntawm qej. Ntxiv rau lawv ib tug me ntsis kua ntses thiab dej. Hnov qhov qab qhov saj thiab ntxiv cov txuj lom yog tias tsim nyog.
• Muab nyob rau hauv ib lub yias qhwv yob, sau lawv nrog lub lws suav sauce rau hluav taws kub thiab ua noj tshaj sim kub rau 20 feeb.

nqaij nyob rau hauv zaub qhwv yob

Qhov no zaub mov yuav tsum tau xa mus rau lub rooj tsis tau tsuas yog raws li cov thawj, tab sis kuj raws li ib tug garnish los yog kub khoom noj txom ncauj. Yuav ua li cas mus ua noj cov khoom ua si zaub:

• Rau cov filling, sib tov 400 grams siav mov nrog zazharki nceb, tws dos thiab grated zaub ntug hauv paus. Ntxiv mus rau lawv txiv lws suav muab tshuaj txhuam, tws neeg rau, tsuav nqaij qab zib kua txob. Stuffing simmer tshaj ib tug tsis tshua muaj tshav kub kom txog thaum mos mos. Thaum kawg, ntxiv mus rau nws ntsev thiab txuj lom.
• Cais qhwv yoojyim los ntawm cov soj caum, muab tso rau lawv nyob rau hauv ib lub hnab, ua rau nws ib tug ob peb punctures thiab qhov chaw nyob rau hauv lub microwave. Tom qab ob peb feeb, tshem tawm cov nplooj thiab txiav hauv ib nrab.
• Daim ntawv ntawm zaub qhwv thiab cov khoom ua si txuj lom, muab lawv mus rau hauv ib daim ntawv, sau nws nrog zaub broth thiab nteg nyob rau hauv sab saum toj ntawm cov txiv lws suav, txiav mus rau hauv ib ncig. Npog lub tais nrog ntawv ci thiab muab tso nyob rau hauv qhov cub rau 10 feeb.

Cov khoom ua si qhwv nrog nceb

Raws li koj tau pom, qhov kev npaj ntawm zaub cov khoom ua si qhwv - ib tug yooj yim teeb meem. Yog li ntawd sim coj mus rau lub neej rau lwm tus yooj yim daim ntawv qhia:

• Me taub hau ntawm cov tub ntxhais qhwv, rhaub nyob rau hauv salted dej thiab lauj nyob rau nplooj.
• Ob qhov muag thiab ob nruab nrab carrots ntxuav, thiab ces zuaj nrog ib tug riam thiab Fry nyob rau hauv lub lauj kaub.
• 100 grams mov boil kom txog thaum ua, ces yaug hauv dej txias.
• 400 grams ntawm tsuav mushroom Fry nyob rau hauv zaub roj thiab ces hloov mus rau ib lub tais.
• Yuav kom npaj lub kua nyob rau hauv tib lub lauj kaub kib tws dos thiab tsuav nqaij txiv lws suav. Ntxiv rau zaub 250 grams qaub cream.
• Nplooj thiab cov khoom ua si qhwv txuj lom zoo, muab lawv nyob rau ib daim ntawv ci thiab sau nrog qaub kua ntses. Kaw rau hauv daim ntawv nrog ntawv ci thiab ci kom txog thaum siav nyob rau hauv ib tug preheated qhov cub.

Thaum cov khoom ua si browned, tshem tawm lawv los ntawm lub qhov cub, kis tau nyob rau hauv cov tais thiab thov mus rau lub rooj, dej hnav khaub ncaws.

cov khoom ua si multivarka

Yuav kom npaj ib tug cua thiab noj qab nyob zoo kev xaiv, koj yuav tsum tau:

• Kho me me plugs hluas qhwv.
• Npaj nyuj hau mov, kib nyob rau hauv zaub roj zaub (zaub ntug hauv paus, dos, tswb kua txob thiab eggplant), diav soob muab tshuaj txhuam, ntsev thiab txuj lom saj.
• Daim Ntawv qhwv yob, muab lawv nyob rau hauv ib lub tais Multivarki thiab Fry on ob sab.
• Tig rau ntawm lub ntaus ntawv nyob rau hauv lub "Muab tawm" hom, ncuav cov khoom ua si soob los yog cream ntses, diluted nrog dej, thiab ua noj rau 40 feeb.

Ib qho yooj yim zaub tais Pab kub.

xaus

Peb cia siab hais tias lub khoom ua si zaub ua koj nyiam tais thiab yuav muaj feem ntau yuav tuaj rau ntawm lub rooj noj mov. Kawm kom paub cov zaub mov txawv sau nyob rau hauv peb tsab xov xwm thiab surprise tsev neeg nrog cov tshiab flavors.