Celery nyias

Celery - khoom noj khoom haus yog zoo, nrog ib tug high school cov ntsiab lus ntawm cov vitamins, thiab yog li tsis tshua muaj-calorie. Ib puas grams ntawm kav muaj tsuas 12 calorie ntau ntau. Tej zaum lawv hais txog kav raws li ib tug khoom uas zoo calorie. Qhov no txhais tau tias lub haum thiab kev zom ntawm kav siv ntau zog tshaj lub cev tau txais tawm ntawm nws. Qhov no yog dab tsi ua rau kav li nrov ntawm cov neeg tuaj saib poob ceeb thawj.

Nyob rau hauv cov zaub mov haum tag nrho cov qhov chaw ntawm kav: hauv paus yog feem ntau siv thaum ci los yog hau nplooj yog siv raws li seasoning, thiab cov ntsug tus kav stew nrog zaub los yog ua ib tug nyias cov kav.

Nws yog tseem ntseeg hais tias kav rejuvenating, tonic cov nyhuv ntawm lub cev. Nws muab lub suab nrov ntawm cov nqaij ntshiv, soothes qab haus huv, tsub kom efficiency. Nyob rau hauv tas li ntawd, nws yog ntseeg hais tias kav slows laus. Zoo, peb yuav tsum tsis txhob hnov qab uas kav pab ntxuav lub cev. Muaj txawm tias ib tug tshwj xeeb cleansing noj cov zaub mov nyob rau hauv kav.

Uas yog vim li cas cov zaub mov txawv ntawm xam lav nrog kav thiaj li nrov. Nyob rau lawv yuav tsum tau tham nyob rau hauv no tsab xov xwm. Celery nyob rau hauv xam lav nrog rau ib tug ntau yam ntawm cov khoom. Tshwj xeeb tshaj yog nrov txiv hmab txiv ntoo thiab zaub, thiab tej zaum kuj nqaij qaib. Xws li cov khoom uas yog tseem xam tau tias yog high-calorie.

Heev yooj yim thiab qab nyias cov kav yuav ua li cas nrog nqaij qaib, tswb kua txob, lws suav thiab dib. Raws li cov filling yuav coj lub mayonnaise los yog zaub roj (uas koj nyiam). Txawm li cas los, nyob rau hauv cov nqe lus ntawm kev pab rau cov duab thiab noj qab haus huv, nws yog zoo dua rau siv tag nrho cov tib zaub roj. Poj qaib koj yuav tsum pre-haus. Ces tag nrho cov khoom xyaw yog av thiab mixed nyob rau hauv sib npaug zos proportions.

Raws li twb tau hais, kav nyob rau hauv xam lav feem ntau ua ke nrog txiv hmab txiv ntoo. Tom ntej no kav nyias cia li nyob rau hauv no series. Yuav kom npaj no tais uas yuav tsum tau kav, txiv puv luj, Kua thiab walnuts, thiab qhov yuav tsum tau rau cov ntses qe, qaub cream, soy sauce thiab txiv roj roj.

Txiv hmab txiv ntoo thiab kav txiav mus rau hauv daim me me, thiab hauv lub neeg rau hauv av nyob rau hauv ib tug blender los yog nrog ib tug mortar. Tsis xav tshiav tus ceev nyob rau hauv cov hmoov nplej, ib tug me ntsis crush. Tam sim no rau cov ntses: mus nplawg lub qab zib nrog rau lub qe, ntxiv cov roj, soy sauce thiab do kom txog thaum tus. Qaub kua ntses, butter coj nyob rau hauv kwv yees li sib npaug zos nyiaj. Tag nrho cov khoom xyaw yog nchuav ntses thiab sib tov.

Heev six thiab noj qab nyob zoo yog ib tug kav nyias nrog nqaij qaib thiab apples. Tshwj xeeb originality muab qhov no nyias yog hais tias nws fawm kib. Rau nws, nws yog tsim nyog los noj ib lub pob ntawm cov kav, nqaij qaib fillet 500g, 2-3 nruab nrab qaub-qab zib apples, lub kua txiv ntawm ib nrab ib tug txiv qaub thiab mayonnaise. Poj qaib koj yuav tsum rhaub. Txawm hais tias nws yog tau noj cov grilled qaib. Celery yuav tsum tau txiav ntau li ntau tau tolshe thiab nteg nyob rau hauv qab ntawm lub tais. Cov tom ntej no txheej yog pw qaib txiav mus rau hauv daim me me. Ces tus apples yog peeled thiab qhov tseem ceeb thiab txiav mus rau hauv nyias slices. Kua slices yog pw rau sab saum toj ntawm lub nqaij qaib. Nyias topped nrog txiv qaub kua txiv thiab mayonnaise on top ntawm tag nrho cov irrigated. Yog hais tias koj dhas lub apples los ntawm tsis heev tuab, nws yuav tsis tau ntxuav.

Thaum kawg lwm daim ntawv qhia, lub sij hawm no ib tug nyias cov celery thiab carrots. Peb yuav tsum coj 50 grams ntawm celery thiab carrots, ntsuab dos thiab zaub txhwb qaib. Celery thiab carrots txawm lig los plhws rau ib tug grater, finely tws zaub. Tag nrho cov tov thiab poured zaub roj.

Nyob rau hauv xaus, kuv xav kom sau ntawv, uas kav kuj yog ib tug muaj zog aphrodisiac. Dhau li ntawd, nws yog siv rau kev tiv thaiv ntawm prostatitis. Yog li ntawd hais tias kav yuav pab tau rau cov poj niam thiab rau muzhchin.No muaj nyob rau hauv celery thiab Contraindications: nws tsis yog ntshaw kom siv no zaub tais diav rau cov neeg uas raug kev txom nyem los ntawm ib tug lub plab lub rwj. Tsis tas li ntawd, tsis txhob noj kav, cev xeeb tub thiab lactating cov poj niam. Lwm qeb ntawm cov neeg uas yog txhob kav - cov neeg mob varices.