Zaub mov txawv kev kho mob ntawm oats. Kev kho mob ntawm daim siab oats: qhov zoo tshaj plaws cov zaub mov txawv

Oats - ib tug cereals. Nws yog rightly hu ua tshuaj. Txij ancient sij hawm cereal muaj nuj nqis thiab cultivated. Norwegians ntseeg tias lub hauv paus ntawm lub gods ntawm kev noj haus yog oats thiab herring. Cereal yog rau lawv, thiab cov tshuaj, thiab khoom noj khoom haus. Nyob rau hauv lub UK, nrog rau cov muaj hnub nyoog-laus lub sij hawm xa mus rau raws li tsoos oatmeal noj tshais. Cov tsab xov xwm hauv qab no, peb yuav qhia rau tag nrho hais txog lub broth oats: tshuaj noj tshuaj, cov kev pab zog. Tsis tas li ntawd, peb kawm tau li cas yuav ua rau jelly los kho ntau yam ntawm cov kab mob, xws li daim siab.

Broth oats: tshuaj noj tshuaj, pab tau zog

Hippocrates pom zoo kom ua oats ib tug ntau yam ntawm cov kab mob. Pab thaj chaw ntawm broth tseeb. Nws pab txoj kev metabolism, pab nrog pancreatitis, mob ntsws, anemia, hnoos, rwj, gastritis, nephritis thiab ntsws. Nyob rau hauv tas li ntawd, nws txo tau qhov kom taub hau laj. Nws yeej txhawb kev siv ntawm lub xeev ntawm lub paj hlwb thiab hlab plawv system.

Lub siab tus nqi ntawm lub broth yog tiav nyob rau hauv cov nuj nqis ntawm nyoos nplej. Tag nrho cov as-ham fwm nyob rau hauv lawv, mus rau hauv lub broth, thiab ib tug zoo ntxim rau lub cev. Cov mineral ntsev muaj nqi macro thiab micro hais, xws li phosphorus, cobalt, hlau, zinc, fluorine, pob zeb ntais, iodine. Ntawm no muaj ib tug ntau ntawm cov vitamins: A, K, E, B, uas txhawb kev kawm hauv lub cev thiab restore noj qab haus huv. Heev feem ntau nws yog siv los ntxuav lub siab.

siab

Overestimate qhov tseem ceeb ntawm ib tug noj qab nyob zoo siab yog tsis tau rau ib tug neeg. Nws muaj feem xyuam tsis tau tsuas yog txaus siab lub cev tab sis kuj psycho-lub siab lub ntsws lub xeev ntawm ib tug neeg. Cov teeb meem nrog no hloov khoom nruab nrog yog tam sim ntawd thaws rov los nyob rau hauv lub ntsej muag - cov xim yuav tsis zoo, muaj kab laug sab leeg, blemishes thiab tsaus voj voog nyob rau hauv lub qhov muag.

Siab feem dauv tawm ntau zog. Nws yog kev koom tes nyob rau hauv hematopoiesis, khw muag khoom noj cov as-ham. Los ntawm lub cev kis tau txhua yam uas peb haus. Nws ntxaij lim dej thiab neutralize teeb meem tshuaj. Txawm li cas los, yog hais tias tus load yog siab dhau heev lawm, nws yog hais tias lub siab yuav tsis tau tiv. Ces lub cev yog kuab. Thiab nws tej zaum kuj txawm ua rau malfunction thiab kev puas tsuaj ntawm ib tug neeg cov kabmob.

Yog hais tias koj muaj ua ke nta xws li nquag mob taub hau, heaviness thiab mob nyob rau hauv lub plab mog, cov neeg pluag pw tsaug zog thiab ib tug ntsim saj nyob rau hauv lub qhov ncauj, nws hais txog cov teeb meem nrog rau lub siab. Niaj hnub no, muaj ntau txoj kev rau nws cov cleansing thiab restoration. Los ntawm UFW ntawm cov tsoos tshuaj feem ntau siv zaub mov txawv kho mob oats. Cia peb kawm saib ua li cas lawv ua

Oats Kho siab

Qhov zoo tshaj plaws cov zaub mov txawv yuav zoo tsuas yog thaum lub siab npaj rau txoj kev kho. Yog li ntawd, cov thawj kauj ruam yog cov plob tsis so tswj cleansing. Nws yog tsim nyog, vim hais tias thaum lawv pib siv cov treat cov zaub mov txawv oats, tag nrho cov av yuav dhau mus rau hauv cov hnyuv. Thiab yog hais tias nws yog qias neeg, ces qhov teeb meem tshuaj yuav noog muaj, tsis tau mus luaj. Ces cov muaj peev xwm yuav disastrous: rau tej co toxins yuav nkag mus rau hauv cov hlab ntsha.

Nyob rau hauv tas li ntawd mus plob tsis so tswj cleansing cov txheej txheem yuav tsum rov xyuas koj cov zaub mov. Thaum lub sij hawm uas lub sij hawm, kom txog thaum kawg kev kho mob, kev noj haus yuav tsum muaj xws li mas tsob nroj khoom noj. Noj ntau daj khoom. Qhov no qhuav apricots, nplej, apricots, txiv qaub, thiab hais txog. Lawm, los ntawm lub haus, kib, greasy, qab ntsev thiab fwm yuav tsum muab pov tseg.

Cov kev kho mob feem ntau muaj xws li zaub mov txawv oats thiab lwm cov khoom xyaw. Yuav kom kho yog muaj kev vam meej, koj yuav tsum siv lub crude tshuaj ntsuab. Cov khoom no yuav tsum muaj nyob, piv txwv li, noog ciaj uas muag, khw muag tsiaj los yog noj qab haus huv cov zaub mov supermarkets.

Daim ntawv qhia ntawm tej yam yooj yim broth tom ntej no. Ib liter ntawm dej, ntxiv 100 grams ntawm oat thiab coj nws mus rau lub rwj. Thaum lub broth tau boiled, txo lub tshav kub thiab cia zaum rau 20 feeb tsis kaw lub hau. Ces tus broth yuav tsum tau muab tshem tawm los ntawm lub tshav kub, npog thiab tos kom txog thaum nws cools down. Hoob no yuav tsum tau mus ntxiv rau ob lub hlis, haus txhua txhua hnub rau ib nrab ib liter ntawm broth ib hnub twg. Yog hais tias tsim nyog, ua lub hli so, koj muaj peev xwm rov hais dua cov kev kho mob ntawm daim siab oats.

Qhov zoo tshaj plaws cov zaub mov txawv heev dua lwm yam ua los ntawm oats thiab muaj xws li ib tug Txoj kev lis ntshav uas yog npaj heev tsuas. Oats yog av mus rau ib tug hmoov zoo. Nyob rau hauv thermos ncuav hnyav nyob rau hauv kev cia siab hais tias ib tug diav mus liter ntawm dej. Tawm mus rau infuse rau ib tug tag nrho hmo ntuj. Ces txhua txhua hnub rau 3 lub hlis, haus dej haus ib nrab ib liter ntawm Txoj kev lis ntshav.

nyob rau hauv cov nyom

Nyob rau hauv cov kev kho mob ntawm oats zaub mov txawv tej zaum kuj ntxiv lwm yam tshuaj thiab sawv duav. Xeem lig los ntawm lub cev, yuav ntxiv zog rau lub cev. Yuav kom npaj qhov yuav tsum tau 3 dia oats, Knotweed, qus Rose nyob rau hauv tws daim ntawv, birch buds thiab cranberry nplooj, thiab 5 litres ntawm cov dej.

Nyob rau hauv ib tug huv thawv ncuav buds thiab nplooj, ncuav 4 liv ntawm cov dej. Thiab tawm rau ib hnub nyob rau hauv ib qhov chaw txias. Nyob rau hauv lub tshuav liter ntawm dej yog ntxiv rosehip thiab coj txhua yam rau ib tug boil, tshem tawm los ntawm tshav kub, txias thiab kuj tawm rau ib hnub twg. Lub broth yog ntxiv ua ntej thiab oats Knotweed, yog dua coj mus rau boiling thiab boiled nyob rau hauv tsawg tshav kub rau 15 feeb. Cool, ncuav mus rau hauv nws ib tug liter ntawm broth lub duav. Lub tiav lawm haus dej tincture thawj plaub raws li los ntawm ib nrab, thiab tom qab ntawd 2/3 khob rau 9 hnub.

Nrog txiv qaub thiab zib ntab

Tag nrho cov zaub mov txawv ntawm oats rau lub kev kho mob ntawm daim siab yog zoo thiab pab tau. Nws yog tsis muaj kev zam thiab qhov kev xaiv no. Nws yog npaj tau yooj yim. oat liter beaker yog poured dej thiab boiled rau 30 feeb. Ces dej yog ntxiv mus rau thawj lub liter, qhwv nyob rau hauv ib daim pam thiab sab laug rau peb teev. Tom qab hais tias, lub broth yog lim, ntxiv ib nrab lub txiv qaub thiab ib diav ntawm zib ntab. Qhov cuab yeej no yog pab tau mus coj ib tug ib nrab teev ua ntej noj mov.

Oats rau hnoos

Hnoos yuav pab tau tshem ntawm oat mis nyuj extract, uas yog npaj los ntawm 2 liv ntawm cov mis nyuj thiab 500 grams ntawm oats. Nyob rau hauv ib saucepan, sib tov tantalized nyob rau hauv lub qhov cub rau ib tug thiab ib tug ib nrab teev. Siv ib tug npaj txhij txhais tau tias ua ntej yuav mus pw ib khob.

Muaj yog ib tug ntau zoo daim ntawv qhia. Kom nws, noj ob dia ntawm raisins, tus nqi qub ntawm oats thiab poured 1.5 liv cov dej. Thaum uas tsis muaj tshav kub mus rau rhaub kom txog thaum ib nrab ntawm cov kua boils tam sim ntawd. Ces tus broth yog tau tso cai kom txias, lim thiab ntxiv ib diav ntawm zib ntab. Siv txhais tau tias ob peb zaug ib hnub twg rau ib tug diav.

Qhov thib peb daim ntawv qhia yog tshwj xeeb yog pab tau. Ntxuav oats sau rau lub lauj kaub 2/3. Ces ncuav lub mis nyuj thiab muab tso rau on tsawg tshav kub. Nyuj cov khoom tsis tu ncua topped li kom txog thaum lub oats tsis seethe. Cool thiab lim lub broth, ntxiv mus rau nws ob tug qhov chaw ntawm zib ntab. Txhais tau tias yuav tsum tau noj ob peb lub sij hawm ib hnub twg rau ib diav.

Oats nrog raum kab mob

Yog hais tias muaj yog xuab zeb nyob rau hauv no hloov khoom nruab nrog, cov kev kho mob ntawm lub raum oats muaj cov nram qab no daim ntawv qhia. Ua ib tug sib tov ntawm vaj huam sib qhov chaw ntawm oats, nplooj blueberry, taum pods, pob kws stigmas, Plavunov clavate. Nyob rau hauv ib liter ntawm dej twb ntxiv 4 dia sib tov hais ib nrab hnub. Hau rau 10 feeb, ces txias. Thiab muaj ib tug ob peb teev, lim. Siv nws txhua txhua ib nrab diav rau lub sij hawm ib hnub twg.

Thaum nephrolithiasis no daim ntawv qhia yog txhob. Tab sis koj yuav ua tau ib tug kub Hlob thiab siv cov tshuaj pleev kev kho mob ntawm ib tug decoction ntawm oats. Lub daim ntawv qhia nyob rau hauv cov ntaub ntawv no yog heev yooj yim. Thaum 2 liv ntawm dej, 500 grams ntawm oats thiab boiled rau ib nrab ib teev. Ib tug kub Hlob yog thov tsis tseg rau lub raum cheeb tsam thiab tso cai rau txias muaj.

Ko taw da dej

Oat straw yog hau rau ib nrab ib teev, txias mus rau 32 degrees thiab ua tus taw da dej rau 20 feeb. Yog hais tias muaj teeb meem nrog nqua, cov txheej txheem yuav pab tau. Gout, rheumatism, loj hlob mus rau hauv lub tes, calluses thiab txawm festering txhab mus tam sim ntawd, yog tias ua tau li qhia siv kuj zoo xws li cov manipulations.

Da dej tag nrho

Yias uas muaj 2/3 thiab 1/3 ntawm oat straw - dej. Boil rau ib nrab ib teev, ces hais teev. Cov uas ua broth yog lim, poured mus rau hauv ib tug tank rau dej kev kho mob. Noj ib da dej ntawm ib tug ntsis kub. Duration mus txog 20 feeb.

Kissel nyob rau hauv cov kab mob ntawm tus mob huam thiab txo cov ntshav siab

Cov haus dej yog npaj nyob rau hauv ntau txoj kev. Piv txwv li, siv sij hawm thaum sawv ntxov 4 khob cereal plaub ya ri los yog nchuav thiab 8 tsom iav dej. Yav tsaus ntuj yuav tsum ntws thiab boil rau ib tug ob peb feeb. Muaj lwm cov kev xaiv. 500 grams ntawm oatmeal yuav ncuav rau hauv ib hub, ntxiv ib nrab ib liter ntawm dej, npog thiab tawm rau 3 hnub. Tom qab ntawd, lim thiab coj mus rau lub rwj, stirring tsis tu ncua.

Oat mis nyuj rau niam

Txhais tau hais tias tsim nyog yuav ua tau kom lactation. Nws yog tseem tau mus haus dej haus cov me nyuam ncua los ntawm 4-5 lub hlis. Nws yog npaj nws yooj yim. Khob oatmeal poured mus rau hauv ib tug liter ntawm dej, hau rau kiseleobraznogo lub xeev, txias, lim thiab diluted 1: 1 nrog boiled mis nyuj. Txhua yam - noj qab nyob zoo haus yog npaj txhij!

Hais tias xws li tej zaum yuav varied kev kho mob oats. Zaub mov txawv, xyuas ntawm lawv yog nyob rau hauv loj naj npawb. Cov neeg hais tias cov teas yog zoo heev. Lawv yog cov pab tau thiab yooj yim los npaj. Tom qab nyeem ntawv xwb ib tug me me feem ntawm dab tsi lawv sau, cov neeg mob uas tau sim cov kev kho mob ntawm oats, koj yuav xav twv yuav raug hu kom siv nws lawv tus kheej. Tom qab tag nrho cov xav kom muaj kev noj qab nyob tag nrho. Thiab oats npaj kom muab koj daim wealth.