Yuav ua li cas yog tias yoojyim tus ntsia thawv rau cov ceg?

Txhua tus neeg txaus siab yog hais tias nws tes saib zoo nkauj thiab zoo khaws cia. Tab sis muaj tej yam teeb meem thaum cov nplooj rau tes rau ib tug ceg los yog caj npab, thiab tus txiv neej tsis to taub dab tsi nws yog kev cob cog rua. Muaj yuav ua tau ob peb. Qhov no tej zaum yuav lub txim ntawm qhov kev raug mob, hnav nruj nkawm khau, ntsia thawv dystrophy thiab pwm. Nyob rau hauv thawj ob tus neeg, tus ntsia thawv nws tus kheej maj mam tuaj, nws yuav tsum tau xwb ua tib zoo txiav, hnav xoob thiab xis khau, xyaum zoo tu cev. Nyob rau hauv cov ntaub ntawv ntawm malnutrition xav tau mus tsim kho microcirculation thiab coj tus uas tsim nyog vitamins. Cov tshuaj ntawm qhov teeb meem no yuav pab tau tus kws kho mob.

Tab sis yog hais tias tus ntsia thawv tsiv rau tus ceg los yog caj npab raws li ib tug tshwm sim ntawm cov pwm - ib tug kab mob yuav tsum tau ib tug meej thiab loj mus kom ze. Firstly, peb yuav tsum to taub yuav ua li cas nws yog ua tau mus khaws ib tug kab mob xws li ib tug pwm. Risk yog cov neeg saib xyuas tom lub pas dej da, sauna, gym. Lub fact tias cov pwm hlub noo qhov chaw, qhov chaw uas nws sai sai clings mus yug ko taw thiab pib tsim. Yuav kom tiv thaiv lawv tus kheej nyob rau hauv pej xeem qhov chaw, nws yog tsim nyog tsis mus barefoot, thiab ua ntej mus kawm rau kom siv nyob rau hauv thiaj li yuav tiv thaiv kom txhob anti-fungal tshuaj txau.

Koj yuav tau ua tus kab mob los mob cov txheeb ze los sis mus xyuas tau tus kab mob qhua siv lawv tu cov khoom thiab nkawm khau. Yog tshwj xeeb yog raug rau kab mob los ntawm cov neeg nrog nws txo qis kev tiv thaiv, muaj lub plawv mob nyob rau hauv lub nqua los yog deformity. Kev haus luam yeeb yuav tsub kev pheej hmoo ntawm tus kab mob, haus dej haus cawv, heev siv cov tshuaj tua kab mob, overwork, malnutrition. Yog hais tias koj pom tias koj ncaim tus ntsia thawv nyob rau ceg - koj yuav tsum tau sai li sai tau sab laj ib tug dermatologist, tej zaum koj yuav muaj cov pwm.

Cov pwm tsis yog tam sim ntawd nyob rau hauv cov rau tes. Ua ntej, nws muaj feem xyuam rau hauv ko taw. Nws pib khaus, tshwv, thiab ces muaj me me hlwv, uas muaj cov kua. Lawv zom, ob txhais taw tau ntub dej, daim tawv nqaij itches thiab itches. Yog hais tias tsis tam sim ntawd pib kho cov pwm, nws mus down mus rau lub tes. Thaum koj pom hais tias tus ntsia thawv pib tig daj, ua pos huab, thiab ces pom dab tsi tsiv tus ntsia thawv nyob rau ceg - ib cov pwm uas twb pib ua kom puas tus ntsia thawv txaj.

Nws yog ceev kom tau kev txiav txim. Koj yuav mus rau tus kws kho mob thiab nws yuav xaiv tus tsim nyog kho yuav kho tau nrog pej xeem tshuaj, cov kev pab zoo tswv yim rau qhov no set. Yog hais tias koj tseem tsis tau pib tus txheej txheem heev thiab ntaus cia li 1-2 tus ntsia thawv, koj yuav tau coj kom zoo dua ntawm tshwj xeeb varnishes. Lawv thov los ntawm 1 mus rau 2 lub sij hawm thaum lub sij hawm lub lim tiam, uas yog thaum lub hnub ua hauj lwm workload thiab tsis muaj sij hawm - qhov no yog qhov zoo meej xaiv. Yog hais tias koj pom tau tias tom ntej tawm ntawm tus ntsia thawv rau cov ceg thiab muaj ob peb loj cia ntawm lub sij hawm, koj yuav thov tau ntau robust.

Tsoos tshuaj qhia: ua dej qab zib kua (nyob rau hauv peb litres ntawm muaj mob pesnrab dej kub ntxiv ib diav ntawm ci dej qab zib) thiab ntab mus rau lub ceg cuam tshuam rau tes. Ces so qhuav taw, kis ib tug paj rwb ntaub qhwv to roj celandine, sab saum toj ntaub qhwv, hnav thom khwm. Tshem tawm ib nrab ib teev. Peb yuav tsum ua nws tsawg kawg yog ob zaug ib hnub twg. Maj mam, tus ntsia thawv yog zoo, softened feem ntxiab txiav. Koj yuav tau kho Kombucha. Ib tug me me daim mushroom txiav thiab ntaub qhwv tus ntsia thawv nyob rau hauv freshly ntxuav ko taw. Khaws tag nrho hmo ntuj. Cov tom ntej no thaum sawv ntxov tus ntsia thawv yog softened, txiav ntxiab thiab yog ua rau txoj kev mus txog rau thaum tiav zoo.

Yuav ua li cas lwm tus tswv yim pej xeem cov tshuaj, yog hais tias tus ntsia thawv tsiv deb ntawm tus ntiv tes? Tuav ob txhais ceg muaj zog kas fes brewing, wine vinegar nyob rau hauv ib tug tov ntawm ntsev thiab dej qab zib, thov mint, crushed nrog ntsev, roj salicylic tshuaj pleev. Raws li zoo mus rau cov dej Txoj kev lis ntshav cob qus apricots, broth milkweed, cov qij muab tshuaj txhuam, daim ntawv thov ntawm cov ntoo thuv roj, ib tug pleev qhov ua los ntawm cov nplooj St. John lub wort los yog birch. Muaj ntau yam zaub mov txawv, koj yuav tau siv tej, cov tseem ceeb tshaj plaws - kom taw huv si thiab Tsau tshuaj rau cov khau, tsis txhob muab ob txhais taw mus tawm hws. Nyob rau hauv cov ntaub ntawv ntawm tawm hws - ua da dej ntawm broth ntoo qhib tawv.