Yuav ua li cas ua kom muaj roj hlab nrog koj txhais tes? Qhov zoo tshaj plaws recipes

Yav dhau los, tsuas yog cov kws ntaus kis las ua-lub cev thiab cov neeg muag khoom hauv cov khw muag khoom noj khoom haus thiaj paub txog lub tswv yim zoo li lub roj hluav taws. Xws li cov tshuaj tau siv thaum lub sijhawm hu ua "ziab", uas tau tsim los txo cov feem pua ntawm cov rog rog. Txij lub sij hawm, roj burners pib muaj rau cov neeg cia li xav poob phaus. Nrug rau qhov cuab yeej no yog muab los ntawm nws lub npe sonorous, twb
Kev cog lus zoo heev. Qhov tsuas yog qhov uas ntshai tawm yog qhov siab thiab
Txheeb ze theem ntawm kev tsis txaus ntseeg ntawm lub khw. Cov laj thawj no ua rau kom qhov kev poob siab mus nrhiav lwm tus pheej yig lwm tus, piv txwv li, los tsim kom muaj roj hlawv nrog lawv tus kheej los ntawm cov khoom siv li ib txwm.

Kev siv tshuaj muaj yees

Yog li koj ua li cas qhov txuj ci tseem ceeb uas yuav cawm tau koj ntawm ntxiv phaus? Hauv ntau qhov chaw, koj tuaj yeem nrhiav cov zaub mov nram qab no uas nrov heev:

1. Ib qho kev sib tov ntawm thyreocomb, L-carnitine, yohimbine thiab ntsuab kas fes.
2. Ib tug sib tov ntawm yohimbine, cinephrine thiab caffeine.

Yuav luag tag nrho cov khoom no yuav raug tau ntawm lub tsev muag tshuaj, tab sis nws yog qhov zoo tsim nyog los npaj xws li ib tug roj burner koj tus kheej, tsis muaj thawj xam koj tawm li cas ntawm txhua cov khoom xyaw rau koj lub cev, thiab dab tsi, qhov tseeb, nws cov nyhuv?

Hormonal

Xav txog thawj daim ntawv qhia hauv peb daim ntawv teev npe. Qhov tseem innocuous nyob rau hauv daim ntawv qhia yog ntsuab kas fes, ntawm nws lawv hais tias nyob rau txhua txhua kauj ruam: lawv hais tias, yog qhov zoo tshaj plaws cov khoom rau poob phaus. Nyob rau hauv qhov tseeb, tej kas fes muaj tannins, tab sis lub chlorogenic acid pom xwb nyob rau hauv unroasted taum, ua ke lawv muab ib tug rhuav tshem ntawm cov rog thiab nkoos roj metabolism nyob rau hauv feem ntau. Muaj cov suab tsis muaj teebmeem dabtsi, yog li koj tuaj yeem siv tau zoo. L-carnitine kuj muaj kev ruaj ntseg, txawm tias nws siv ntau ntau yuav tsis cuam tshuam dab tsi rau koj txoj kev noj qab haus huv. Qhov tseeb, qhov no tivthaiv pab thauj thauj fatty acids rau ntawm qhov chaw hauv lub cev uas lawv tuaj yeem hloov mus ua lub zog.
Ob lub Cheebtsam, uas yuav tsum tau kho nrog ceev faj, yuav pab ua kom muaj roj ntau ntau rau koj tus kheej thiab hauv tsev. Thawj yog yohimbine, lub ntuj tsim muab tau los ntawm daim tawv ntoo ntawm ib tsob ntoo African. Pib, nws pib paub txog nws lub peev xwm los kho thiab nce siab, tab sis tom qab cov kws tshawb fawb tau pom tias nws muaj peev xwm mus ceev cov khoom noj khoom haus ntawm subcutaneous rog. Kev txais tos tuaj yeem ua rau mob taub hau, tshee tshee thiab insomnia.

Thyreocomphus

Qhov muaj hwj chim tshaj plaws hauv thawj daim ntawv qhia yog qhov tshuaj no. Cov roj burner, ua rau nws tus kheej, ua lub hwj chim hnyav tawm tsam lub kilograms. Txawm li cas los xij, nws muaj nqis rau txhua qhov kev phiv thiab cov yeeb yam ntawm cov tshuaj no. Ua ib yam tshuaj ntawm cov thyroid caj pas, koj tus mob yuav ua tau rau nws txoj haujlwm. Piv txwv, nrog rau kev siv sij hawm ntev, kev tsim txom ntawm cov dej num ntawm no tseem ceeb heev hauv lub cev yuav pib, thaum kawg nws paub nrog cov kws tshawb fawb hauv endocrinologist yuav tsis tau. Tsis tas li ntawd, koj tuaj yeem pom cov tsos mob ntawm tus mob thyrotoxicosis: arrhythmia, insomnia, raws plab thiab lub plawv palpitations. Qhov roj hluav taws xob no tshwj xeeb tshaj yog rau cov poj niam, koj tuaj yeem rhuav tshem koj txoj kev noj qab haus huv nrog koj txhais tes.

Qhov thib ob daim ntawv qhia

Tom ntej ntawm peb daim ntawv teev npe no yog sib tov ntawm cinephrine, caffeine thiab yohimbine. Txog qhov kawg peb twb paub, caffeine, nyob rau hauv cov ntsiab lus, harmless, vim hais tias peb txhua tus haus kas fes thiab to taub tias nws muab peb zoo siab thiab ua rau peb zoo zoo.

Tab sis xws li ib qho kev tiv thaiv raws li synephrine yuav tsum ua rau kev txhawj xeeb, vim hais tias nws tus txheeb ze ze, ephedrine, txwv tsis pub kis rau hauv ntau lub teb chaws ntawm lub ntiaj teb. Qhov sib txawv ntawm qhov yeeb tshuaj no yog qhov ua rau cov tshuaj synthescence tsis muaj kev phiv zoo li no, txawm tias koj ua kom muaj roj hlab rau koj tus kheej. Lawv ua tib txoj kev, txhawb lub lipid metabolism thiab lub neej puas ntawm cov nqaijrog thiab suppress qab los noj mov. Nws yog rau cov yeeb yam no, txawm tias tsis muaj qhov tsis zoo, uas yog tus nqi tshuaj synephrine. Ua ke nrog lwm cov khoom xyaw, koj tuaj yeem tau txais kev nce ntshav siab, plab thiab mob taub hau. Ua ntej siv, nws yog qhov zoo tshaj plaws kom paub tseeb tias koj tsis muaj ib qho kev tsis txaus siab ntawm ib qho ntawm cov khoom. Tab sis yog tias koj ua cov roj hluav taws kub tshaj plaws nrog koj txhais tes, koj yuav tsis tau txais kev kho mob zoo, tab sis kuj yuav cawm tau koj ntau.

Ntuj

Hauv kev nrhiav ntawm lub cev sib haum xeeb, neeg npaj tau haus txhua yam tshuaj, tsis xav txog yam ua rau lawv tuaj yeem ua tau, thiab qee zaum lawv tseem tsis tau paub tias lawv muaj cov khoom sib xws nrog cov khoom zoo sib xws. Piv txwv, haus dej haus los ntawm kua txiv hmab txiv ntoo cider thiab zib ntab los ntawm Cleopatra nws tus kheej tom qab txhua pluas noj thiaj li yuav zoo nkauj thiab zoo. Ib tug qhiav paub txog nws txoj kev muaj peev xwm nce lub metabolic feem ntau, thiab tseem qeeb metabolism yog qee qhov teeb meem tseem ceeb ntawm kev ua tiav. Daim ntawv teev cov roj hluav taws xob muaj peev xwm yuav tau ntxiv nrog liab kua qaub, cinnamon thiab
Txiv kab ntxwv qaub. Tag nrho cov khoom no zoo tsis tsuas yog rau poob phaus, tab sis kev noj qab haus huv feem ntau.

Cocktails

Npaj koj tus kheej txoj kev zoo nkauj cocktail: ncuav 3 grams ntawm cov dej ua kua, muab txiav rau hauv daim hlau, cinnamon (nyiam dua sticks), ob peb liab txiv apples thiab txiv qaub zest mus saj, rhaub txhua yam rau 5 feeb, lim, txias thiab ntxiv zib ntim. Sau ntawv mus rau qhov chaw sov li ntawm ib teev thiab ib nrab. Haus thaum nruab hnub es tsis yog dej los yog kua txiv. Txawm hais tias koj tsuas ua tau qhiav tshuaj yej, cov nyhuv yuav tsis ntev ntev. Tsuas yog ntxiv cov lauj kaub tsim cov hauv paus hniav mus rau lub lauj kaub nrog koj nyiam tshuaj yej thiab txaus siab rau qhov saj thiab nyiaj poob haujlwm. Zoo roj burners rau cov poj niam thiab cov txiv neej muaj peev xwm txawm yuav ua los ntawm xws li ib tug yooj yim cov khoom zoo ib yam li kefir. Rau ib khob koj yuav tsum xav tau ib nrab ntawm teaspoon ntawm cinnamon, kua txob liab thiab grated qhiav (koj siv tau cov hmoov), sib tov txhua yam nrog kefir thiab haus rau hmo los yog tom qab noj mov. Qhov tseem ceeb tshaj plaws - nco ntsoov tias tsis muaj roj hlawv roj yuav tsis pab koj, yog tias koj yuav tsis tau txais kev txhawb los ntawm kev noj zaub mov zoo thiab qoj ib ce, cov no tsuas yog cov khoom ntuas uas ua rau cov txheej txheem poob phaus. Tab sis yog tias koj tseem xav siv yeeb siv tshuaj rau cov khoom ntuj tsim, tsis txhob hnov qab zoo zoo nyeem cov lus qhia rau kev siv.