Yuav ua li cas pab tau Mechnikovskaya yogurt? Yuav ua li cas ua noj nws nyob hauv tsev?

Fermented dej haus nyob ua txoj haujlwm nyob rau hauv lub lag luam ua noj. Tus tsov ntxhuav feem ntawm ntau lawm yog xa mus rau lub Lavxias teb sab txee. Lub keeb kwm ntawm tshwm sim ntawm xws li ib tug pab tau thiab cua khoom ntau txhiab xyoo. Yog hais tias koj ntseeg hais tias lub scientific ntaub ntawv, feem ntau ancient haus dej yog qaub.

Peb pog koob yawg koob kawm acidify cov mis nyuj nyob ib ncig ntawm lub 5th century. Lug txhim khu lub tsw tau ntxiv thereto huv mov ua kiav txhab. Txog thaum lub xyoo pua xeem, ib tug fermented mis nyuj haus dej mas suav hais tias lub prerogative ntawm cov neeg pluag. Thaum lub sij hawm, li cas los xij, tom qab rov scientific thwmsim qhia ib co invaluable pab nws coj mus rau hauv lub cev.

Cwj pwm hloov dramatically tom qab ib tug naas ej biologist Mechnikov yees nws tus kheej zag los ntawm cov mis nyuj kab mob Streptococcus thiab lub Bulgarian Bacillus nyob rau hauv 1911. Nws yog ib tug txhob nyob rau hauv cov zaub mov kev lag luam thiab pej xeem cov tshuaj. Cov khoom no yog hu ua "Mechnikovskaya yogurt" nyob rau hauv Honor ntawm nws creator. Cov haus dej yog heev nrov nyob rau hauv ntau lub teb chaws nyob ib ncig ntawm lub ntiaj teb no. Piv txwv li, nyob rau hauv Qaib Cov Txwv, Romania thiab Bulgaria, nws yog hu ua yogurt, Armenia - matsun.

Yuav ua li cas yog txawv los ntawm lub niaj zaus mus Mechnikovskaya yogurt?

Cov haus dej muaj ib tug tus sib xws ntawm dawb xim, nrog ib yam dab tsi li ib tug tsawg-roj qaub cream. Tsis zoo li yam khoom congeners muaj ib tug tuab qauv tsis muaj cov huab cua bubbles. Saj zoo ntawm ib qhov siab, vim hais tias tsis muaj ib feem ntawm lub ntxiv Cheebtsam uas muab tso rau hauv ib tug xov tooj ntawm cov khoom. Qhov no yog ib tug classic yogurt tsis muaj suab thaj thiab ntsev.

Raws li cov inventor hais tias, kev siv ntawm cov Bulgarian Bacillus yogurt neeg ntaus tag nrho cov ntaub ntawv ntawm kev kho neeg mob zog thiab yuav pab kom muaj kev kho mob rau ntau xyoo. Cov neeg uas niaj hnub haus ib tug haus dej, tsis nco qab dab tsi tus mob ntawm lub plab hnyuv ib ntsuj av. Nyob rau hauv tas li ntawd, cov khoom ntawm fermented mis nyuj prolongs lub neej thiab yog li ntawd cov tub ntxhais hluas.

kho thaj

Lactobacilli muaj lactic tiv thaiv npaug ntawm cov teeb meem kab mob uas tsim los ntawm lub decomposition ntawm cov zaub mov nyob rau hauv lub gut thiab lom tag nrho cov kab mob. Keeb normalizes microflora, digestive muaj nuj nqi thiab zuag qhia tag nrho kev mob ntawm tus mob huam. Mechnikovskaya yogurt tsis zoo li mis nyuj yuav tsum muab rau cov neeg uas lactose intolerance.

Cov haus dej muaj yooj yim digestible cov nqaijrog, kuas uninterrupted lag luam ntawm tag nrho cov nruab nrog cev thiab cov nqaij. Cov khoom no yog muab rau hnyuv kab mob, thiab nyob rau hauv lub rov qab lub sij hawm. Keeb eliminates flatulence, Colic, maj mam muab ntxuav, normalizes quav. Indispensable mis nyuj haus nrog anemia, vitamin tsis muaj peev xwm, tsis qab los noj mov.

Paub tseeb hais tias lactic acid cov kab mob yuav ua ke vitamin C thiab B12, muaj ib tug zoo ntxim rau lub cev thiab cov metabolism hauv. Pom zoo yogurt rau diabetics, cov neeg uas muaj ib tug mob ntawm "cov ntshav qab zib", uas muaj ntshav siab. Tsis txwv tsis pub haus dej haus nws cov me nyuam yaus, muab rau cev xeeb tub cov poj niam. Qhov no yog thawj lub cuab tam nyob rau hauv sib ntaus tawm tsam tshaj qhov hnyav.

Siv nyob rau hauv cosmetology

Rightly sau tseg los ntawm cov kws txawj uas siv cov kua mis nyeem qaub yog limitless. Thiab cov cuab piv txwv - nws tus kheej ib tug biologist thiab paub txog Mechnikov uas haus ib hnub haus thiab tseem nyob rau hauv noj qab nyob zoo kom txog thaum ib tug ripe laus muaj hnub nyoog. Soj ntsuam kev tshawb fawb tau paub tseeb tias cov Bulgarian Bacillus, tam sim no nyob rau hauv poov xab uas pub fading ntawm lub hlwb.

Nyob rau hauv tas li ntawd mus rau lub internal koom haum saib xyuas, cov khoom yuav siv tau raws li qhov ncauj qhov ntswg rau lub ntsej muag thiab lub cev. Zoo homogeneous loj ntawm qaub mis nyuj tshem tawm tej yam tshwm sim ntawm qaug zog, pab txoj kev cov xim thiab cov kev ntxhib los mos ntawm daim tawv nqaij. Nws yuav siv tau los tswj lub sebaceous qog - mus tshem tawm cov ci thiab muab dullness. Raws li cov poj niam, kev daim ntawv thov ntawm cov keeb ntawm lub ntsej muag tawv nqaij laus, smoothes tawm pigmentation thiab freckles.

Ntuj kev yog thov rau cov plaub hau keeb kwm leeb lawv txoj kev loj hlob thiab kom plaub hau tsis. Siv rau kev massage thiab lub cev ntaub yas. Rau oily daim tawv nqaij yuav tsum tau txuas 5 grams ntawm qhuav poov, nkaub qe, ob ncos txiv qaub kua txiv thiab tus nqi qub yogurt. Cov sib tov twb tusyees thov rau lub ntsej muag, thiab tom qab 15 feeb, ntxuav tawm.

Thaum qhuav daim tawv nqaij thiab ua ke nyob rau hauv lub hauv paus ntawm haum daim npog qhov ncauj bran (1: 1) thiab fermented mis nyuj cov khoom. Tom qab ntawm txoj kev, yuav tsum ntub lub ntsej muag cream. Domestic cov txheej txheem rau lub hauv paus ntawm muaj yam ua ib tug neeg hluas thiab radiant.

Cov kev txwv

Curdled Mechnikovskaya uas nws siv yog cuab kev rau txhua leej txhua tus, yog ua rau mob pancreatitis nyob rau hauv lub sij hawm. Thaum lub sij hawm txoj kev zam txim, cov kws kho mob muaj cai kom muaj ib tug me me npaum li cas ntawm cov dej haus nyob rau hauv koj cov khoom noj. Lwm yam kev txwv nyob rau hauv cov khoom no kuj ceeb tias tsis.

Mechnikovskaya yogurt: daim ntawv qhia

Yog hais tias koj rau ib co yog vim li cas tsis xav mus yuav khoom tom khw los yog tsis cia siab rau producers, nws yuav yooj yim tsim tau nws tus kheej txhais tes. Ntawm no yog ob versions ntawm ua noj ua haus. Peb yuav tsum tau:

• peb litres ntawm cov mis nyuj xaiv;
• Sourdough mov - 6 cov khoom qab zib yeem;
• qab zib mus saj.

Mis yuav tsum rhaub, ces cia kom txias rau 40 ⁰ C. Ces ntxiv lub qab zib thiab ferment. Kom huv si do tag nrho cov, peb qhwv ib phuam thiab cia nws nyob rau hauv tag nrho hmo ntuj tsis muaj ib tug tub yees. Nyob rau hauv thaum sawv ntxov, npaj txhij tsev khoom enriched nrog pab lactobacilli. Ntawm no yog yuav ua li cas yuav ua rau yogurt nrog me ntsis kev rau siab thiab ib tug ntau ntawm cov nyiaj.

Cov nram qab no daim ntawv qhia yog yooj yim, ib yam nkaus thiab. Nws muaj ib tug liter ntawm mis tag nrho cov mis nyuj thiab peb dia qaub cream. Peb ua tib yam: boil lub mis nyuj, muab txias. Cuam tshuam qaub cream, npog nrog ib daim ntaub los yog npog, thiab tsis txhob kov 10-12 teev. Mechnikovskaya yogurt, siav lawv tus kheej txhais tes - ib tug cua, noj qab nyob zoo thiab tej yam ntuj tso khoom. Yog hais tias qhov kev kawm, nws yuav ntxiv tshiab berries thiab txiv hmab txiv ntoo.

cia lub neej

Nws yuav tsum tau nco ntsoov tias khoom noj siv mis khoom yuav khaws cia rau tsis muaj ntau tshaj li tsib hnub. Yog hais tias daim ntawv lo muaj lub hnub, lub ho siab tshaj uas daim duab, koj paub - ntawm lub ntxiv preservatives. Cov khoom no yuav tsis coj kev pab kho mob. Ua zoo dev tom ntawm unscrupulous manufacturers thiab ua tib zoo muab lub ntsiab lus ntawm cov muaj pes tsawg leeg. Qhov no, nyob rau hauv qhov tseeb, tag nrho cov ntaub ntawv uas koj tau kawm dua pab tau Mechnikovskaya Sourdough thiab yuav ua li cas yuav ua rau yogurt.