Yuav ua li cas npaj ib tug zaub xam lav ntawm margarine radish?

Ntse thiab qab zib ntsuab los yog margelan radish heev deservedly nrov ntawm cov neeg ntawm cov teb chaws Asia, vim hais tias nws kuj yog tseem ceeb heev. Nyob rau hauv lub composition ntawm radish muaj kuj microelements nyob rau hauv loj qhov ntau, thiab tseem ceeb roj, thiab organic acids. Nws pab kho plab zom mov thiab pab txo qis dua cov roj cholesterol hauv cov ntshav. Rau qhov no, Margelan radish yog siv tshiab, ntxiv nws mus rau tag nrho cov hom ntawm zaub nyoos.

Cua nyias ntawm qos liab Margelan: daim ntawv qhia hu ua "Uzbekistan"

Cov zaub xam lav no tau xub npaj tsis nyob hauv Uzbekistan, dua li nws lub npe, thiab hauv Moscow ncig 1950. Uzbek chefs ua haujlwm nyob rau hauv ib lub tsev noj mov hauv lub peev txiav txim siab los qhia cov Russians rau lawv cov khoom hauv teb chaws thiab npaj cov zaub xam lav los ntawm Margelan radish, qhov chaw yug uas yog qhov tseeb ntawm no Esxias lub teb chaws.

Thaum lub sij hawm pib ntawm kev npaj ntawm no delicious zaub xam lav nws yog tsim nyog los ntxuav lub radish, txiav rau hauv ntev cubes thiab soak nyob rau hauv salted dej rau ib nrab ib teev. Nyob rau lub sij hawm no, ib daim ntawm cov nqaij nyuj muaj roj tsawg, kua txob, ua me me hnab ris hauv cov nqaij thiab muab qej nplawm rau hauv lawv. Yob nqaij rau hauv ntawv ci (2 txheej) thiab ci hauv qhov cub (30 feeb ntawm 200 degrees). Tom qab ntawd, koj tuaj yeem ua dos. Nws yuav tsum tau txiav mus rau hauv nyias ib ncig, txhua tus ntawm uas yog yuav tsum tau qhwv nyob rau hauv hmoov thiab kib nyob rau hauv cov roj kub kub kom txog thaum ruddy. Tiav pob tw kom qhuav ntawm daim ntawv so tes.

Thaum cov nqaij npaj, nws yuav tsum tau txias thiab txiav mus rau hauv ntev cubes, zoo li radish. Tom qab ntawd, ib tug zaub xam lav los ntawm Margelan radish yuav tau harvested. Thaum xub thawj nteg tiaj phaj wedges qos liab, ces nqaij, mayonnaise thiab kib dos ib ncig. Zaub xam lav sib xyaw ncaj qha thaum muab rau saum rooj.

Kev npaj ntawm zaub xam lav los ntawm margelan radish thiab Kua

Los npaj cov zaub xam lav no, koj yuav tsum tau tsuas yog ob qho khoom xyaw - ib qho kua txiv thiab ib rab diav. Lawv yuav tsum tau ntxuav (kua txiv los ntawm qhov tseem ceeb, thiab radish los ntawm tev) thiab txiav mus rau hauv nyias strips (koj muaj peev xwm grate nws). Tam sim no cia peb sau cov zaub xam lav. Ua li no, ua ke nyob rau hauv ib lub tais nyias ntawm cov txiv roj roj (35 ml), dawb balsamic vinegar (2 tsp) los yog tib cov txiv qaub kua txiv, nrog rau cov ntsev thiab ntsev. Ua ke.

Zaub xam lav los ntawm Margelan radish nrog ib tug Kua yuav decorated nrog micro-greenery, uas ntau loj hlob txoj cai on lawv windowsill, thiab nrog dill sprouts. Nws yuav tsum tau sau tseg tias qhov no pab tau cov zaub mov zoo kawg nkaus rau hauv cov zaub mov noj.

Zaub xam lav los ntawm Sweet radish nrog nqaij qaib thiab mayonnaise

Qhov no qab thiab hearty zaub xam lav tsaug rau radish ua ntau muaj kua thiab refreshing. Rau nws cov kev npaj, nws yog ib qhov tsim nyog yuav tau fry lub dos thiab champignons, boil nqaij qaib, grate lub radish thiab txiav ntsuab dill. Tom qab ntawd, muab tag nrho cov khoom xyaw ua ke rau hauv ib lub thauv thiab caij nyoog rau zaub xam lav nrog mayonnaise.

Yog tias xav tau, koj tuaj yeem tso cov zaub ntsuab hauv zaub nyias los yog siv raws li lub txiv hmab txiv ntoo.

Zaub zaub xam lav ntawm radish, kua thiab zaub ntug hauv paus

Qhov no vitamin nyias tshwj xeeb tshaj yog hais rau tag nrho cov followers ntawm ib tug noj qab nyob zoo noj cov zaub mov, ces nws puv tawm uas tsis muaj-calorie thiab pab tau. Ua rau nws, koj yuav tsum xub txiav cov zaub thiab txiv hmab txiv ntoo. Ua li no, cov kua haus tau los ntawm cov tub ntxhais thiab muab txiav rau hauv daim tawv nqaij nrog cov kev ntsuas loj. Tom qab ntawd koj yuav tsum tau txiav qhov qub pieces ntawm peeled radish. Tom qab ntawd txiav raws li lub dib thiab chop nws raws li rau ib tug zaub xam lav. Ntxiv qhov tws celery soj caum thiab grated carrot (yuav hloov nrog beetroot).

Tam sim no tag nrho cov khoom xyaw yuav tsum ua ke nrog arugula los yog cress-nyias, ntxiv micro-ntsuab (yeem). Lub caij lub zaub xam lav ntawm Margelan radish nrog txiv ntseej roj thiab txiv qaub kua txiv, sib tov. Muab lub tais rau hauv ib lub phaj thiab nphoo nws nrog tev peeled sunflower noob.

Daim ntawv qhia rau zaub xam lav los ntawm margelan radish thiab carrots

Qhov no yog ib tug heev yooj yim thiab ceev thaum mus npaj nyias nyob rau hauv tsis muaj txoj kev ua tsis tau zoo nyob rau hauv saj mus rau lwm cov ntau sophisticated tais diav.

Ua rau nws, koj yuav tsum tev lub carrot thiab radish los ntawm tev thiab grate nws coarsely. Tom qab ntawd lub zaub xam lav los ntawm Margelan radish nrog carrots yog tov, seasoned nrog butter thiab txiv qaub kua txiv. Yog tias xav tau, koj tuaj yeem ntsev thiab kua txob rau saj. Pab nrog boiled mov los yog qos yaj ywm.

Kauslim radish zaub xam lav

Los npaj no salad, koj yuav tsum tau tsuas yog radish thiab ntau spices, uas yuav ua no tais mov tiag tiag Kauslim.

Yog li ntawd, qhov muaj kua ntsuab radish yuav tsum tau ntxuav thiab txiav mus rau hauv nyias ib daim hlab. Tom qab ntawd koj yuav tsum tau ntxiv 20 grams ntsev rau zaub xam lav, sib tov zoo. Cia kom sawv ntsug rau 5 feeb, ces muab tag nrho cov dej uas tau tsim tawm. Tam sim no koj tuaj yeem ntxiv cov khoom xyaw ntxiv rau margelan radish zaub xam lav: tws qej (1 daim), nplooj ntsuab nplooj ntsuab, kua txiv (2 tsp), qab zib thiab ntsim paprika (1/2 teaspoon). Sib tov zoo cov zaub xam lav nrog koj ob txhais tes, tom qab ntawd ntxiv cov noob hnav noob tuaj rau nws. Ib zaug ntxiv, sib tov zoo thiab tuaj yeem xa mus rau lub rooj nrog boiled mov.

Turkish zaub xam lav nrog margaran radish: daim ntawv qhia nrog yees duab

Yuav kom ua tau qhov no nyias yuav tsum tau 1 pob ntawm lub zaub xas lav, ntsuab qos liab, txiav mus rau hauv nyias slices, thiab slices ntawm boiled qaib ntxhw (200 g). Tag nrho cov khoom xyaw yog nicely pw tawm ntawm ib lub tiaj phaj ca thiab poured nrog sauce. Nws yog nyob rau hauv nws thiab yog lub ntsiab ntawm no zaub mov.

Rau cov ntses uas koj nyiam, koj yuav tsum tau ua ntej chop ¼ ntawm cov pob zeb hauv av hauv rab hlau, tom qab ntxiv cov zaub ntsuab thiab mus txuas ntxiv mus rau lwm lub sijhawm. Ntxiv cov mayonnaise (½ tbsp.), Qaub cream (2 dia,) 30 ml ntawm mis nyuj, nrog rau vinegar (2 tsp), ib tug tablespoon ntawm txiv qaub kua txiv thiab ntsev (½ tsp). Ib zaug ntxiv, txhua yam zoo yog txav mus los thiab koj tuaj yeem ncuav lub ntses rau ntawm ib lub phaj. Ua ntej pab, lettuce los ntawm Margelan radish sprinkled nrog dub kua txob. Bon appetit!

Zaub xam lav los ntawm radish nrog qe thiab qaub cream

Zaub xam lav ntawm Sweet thiab muaj kua ntsuab radish nrog qe yog npaj rau yooj yim. Ua ntej koj yuav tsum tau boil lub qe (3 pcs.) Thiab tev lub radish. Tom qab ntawd ob leeg cov khoom xyaw yuav tsum tau grated thiab seasoned nrog qaub cream (50 ml). Yog hais tias tsim nyog, zaub xam lav tau salted. Bon appetit!